BEGIN:VCALENDAR VERSION:2.0 PRODID:DPCALENDAR CALSCALE:GREGORIAN BEGIN:VTIMEZONE TZID:America/Los_Angeles X-MICROSOFT-CDO-TZID:13 BEGIN:STANDARD DTSTART:20251102T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD BEGIN:DAYLIGHT DTSTART:20260308T100000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20261101T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20170322T100000 DTEND;TZID=America/Los_Angeles:20170324T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20170324T235900Z EXDATE:20170323T170000Z,20170324T170000Z UID:8481D995-1D5D-4E2C-99AD-5461FF45B94B SUMMARY:Respect Week 2017 DTSTAMP:20170209T184500Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/22 - 3/24\N \N \N Location\N SRWC & USU\N \N \N Time\N Varies\N \N \N \N \N Description\N Wednesday, March 22\N \N Respecting Differences in Interfaith Dialogue | 12 - 1PM | USU-303\N Self Defense Class | 5 - 7PM | SRWC Main Court C\N Wheelchair Basketball | 5 - 7PM | SRWC Main Court C\N \N Thursday, March 23\N \N Respect Fest | 11AM - 1PM | USU North Lawn\N \N Friday, March 24\N \N VIP Friday | 10AM - 12PM | SRWC Main Court C\N Social Justice in the Classroom | 12 - 1:30PM | MCC Conference Room\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/22 - 3/24

Location

SRWC & USU

Time

Varies

Description

Wednesday, March 22

  • Respecting Differences in Interfaith Dialogue | 12 - 1PM | USU-303
  • Self Defense Class | 5 - 7PM | SRWC Main Court C
  • Wheelchair Basketball | 5 - 7PM | SRWC Main Court C

Thursday, March 23

  • Respect Fest | 11AM - 1PM | USU North Lawn

Friday, March 24

  • VIP Friday | 10AM - 12PM | SRWC Main Court C
  • Social Justice in the Classroom | 12 - 1:30PM | MCC Conference Room
Respect Week 2017 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20170321T221210Z X-ACCESS:1 X-HITS:135 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20171113T140000 DTEND;TZID=America/Los_Angeles:20171116T150000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20171116T235900Z EXDATE:20171114T220000Z,20171115T220000Z,20171116T220000Z UID:96EA61BC-866C-4C17-AA1C-52C2CD86120C SUMMARY:Love Your Body Week DTSTAMP:20171109T224617Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N Varies\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Varies

Location

Varies

Time

Varies

Description

Love Your Body Week poster
X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180201T160000 DTEND;TZID=America/Los_Angeles:20180201T163000 RRULE:FREQ=MONTHLY;BYDAY=1TH,2TH;INTERVAL=1;UNTIL=20180510T235900Z EXDATE:20180209T000000Z,20180302T000000Z,20180309T000000Z,20180405T230000Z,20180412T230000Z,20180503T230000Z,20180510T230000Z UID:5FCAAAD4-339F-4587-9C69-BDC2AAB74C9D SUMMARY:Drop into Wellness DTSTAMP:20180123T200719Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/1\N \N \N Location\N SRWC\N \N \N Time\N 4pm - 4:30pm\N \N \N \N \N Description\N How to stay active during college.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/1

Location

SRWC

Time

4pm - 4:30pm

Description

How to stay active during college.

Drop into Wellness poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180123T201059Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180201T180000 DTEND;TZID=America/Los_Angeles:20180201T190000 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20180223T235900Z EXDATE:20180209T020000Z,20180216T020000Z,20180223T020000Z UID:60092393-91E2-46F2-8329-59318ED81126 SUMMARY:Massage Techniques Class DTSTAMP:20180123T202225Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/1\N \N \N Location\N SRWC\N \N \N Time\N 6pm - 7pm\N \N \N \N \N Description\N Don't have time or money to go to a massage therapist after a stressful day or week?\N Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. In this class, you will learn how to properly use tools like foam rollers, Thera canes, and massage therapy balls.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/1

Location

SRWC

Time

6pm - 7pm

Description

Don't have time or money to go to a massage therapist after a stressful day or week?

Our certified massage therapist is hosting a class where you can learn massage and posture correction techniques to do at home. In this class, you will learn how to properly use tools like foam rollers, Thera canes, and massage therapy balls.

Massage Techniques class poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180123T202352Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180202T150000 DTEND;TZID=America/Los_Angeles:20180202T213000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20180223T235900Z EXDATE:20180209T230000Z,20180216T230000Z,20180223T230000Z UID:EFFDEAF4-6A6D-4C55-88F4-8C7B8762B56D SUMMARY:Game Night at the Rock Wall DTSTAMP:20180123T190527Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/2\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N During ROA Hours\N \N \N \N \N Description\N Join us for friday night game nights! Games include: Ninja Ball, Rock Wall Twister, Obstacle Courses and much more. Be ready for a great time!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/2

Location

SRWC Rock Wall

Time

During ROA Hours

Description

Join us for friday night game nights! Games include: Ninja Ball, Rock Wall Twister, Obstacle Courses and much more. Be ready for a great time!

Game Night at the Rock Wall poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180123T192040Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180209T130000 DTEND;TZID=America/Los_Angeles:20180209T144500 RRULE:FREQ=MONTHLY;BYDAY=2FR;INTERVAL=1;UNTIL=20180406T235900Z EXDATE:20180309T210000Z UID:BCF36D72-99CC-486C-A556-1C7BD73C2D70 SUMMARY:Vertical Photo Class DTSTAMP:20180205T183929Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/9\N \N \N Location\N Rock Wall\N \N \N Time\N 1PM - 2:45PM\N \N \N \N \N Description\N Are you ready to learn some new skills while taking photos of the rock wall and climbing? Whether you have a camera or camera phone, join us for a class filled with tips and tricks at our rock wall!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/9

Location

Rock Wall

Time

1PM - 2:45PM

Description

Are you ready to learn some new skills while taking photos of the rock wall and climbing? Whether you have a camera or camera phone, join us for a class filled with tips and tricks at our rock wall!

Vertical Photo Class poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180208T185559Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180220T123000 DTEND;TZID=America/Los_Angeles:20180220T153000 RRULE:FREQ=MONTHLY;BYMONTHDAY=20;INTERVAL=1;UNTIL=20180321T235900Z EXDATE:20180320T193000Z UID:5A8C49A2-A665-4D9F-9047-3C5E56F13CD6 SUMMARY:Project Chill in the USU DTSTAMP:20180216T182154Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/20\N \N \N Location\N USU Sunset Lounge\N \N \N Time\N 12.30pm - 3.30pm\N \N \N \N \N Description\N This coming Tuesday, SRWC Beach Balance hosts a version of the popular Project Chill in the University Student Union! Come rest, relax and re-charge yourself in one of our hammocks in the USU. If you miss this one, the next dates we'll be in the USU are March 20 and April 24!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/20

Location

USU Sunset Lounge

Time

12.30pm - 3.30pm

Description

This coming Tuesday, SRWC Beach Balance hosts a version of the popular Project Chill in the University Student Union! Come rest, relax and re-charge yourself in one of our hammocks in the USU.

If you miss this one, the next dates we'll be in the USU are March 20 and April 24!

Project Chill poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180315T010156Z X-ACCESS:1 X-HITS:404 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180220T174500 DTEND;TZID=America/Los_Angeles:20180220T183000 RRULE:FREQ=WEEKLY;BYDAY=TU,WE,SA;INTERVAL=1;UNTIL=20180225T235900Z EXDATE:20180222T014500Z,20180225T014500Z UID:55CCDF46-8515-48CC-88EF-C0F387F5632C SUMMARY:Biking With the SRWC & JAX Bikes DTSTAMP:20180215T001744Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 2/20\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N Join us for a bike ride to Seal Beach! Bring your bike and join in a leisure ride to the brach. Don't have a bike? Don't worry! SRWC rents a limited supply of bikes for you to enjoy.\N \N Fix a Flat: Feb. 20, 5:45 - 6:30 P.M.\N Basic Bike Maintenance: Feb. 21, 5:45 - 6:30 P.M.\N Fun Ride to Seal Beach: Feb. 24, 10 A.M. - 1 P.M.\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

2/20

Location

SRWC

Time

Varies

Description

Join us for a bike ride to Seal Beach! Bring your bike and join in a leisure ride to the brach. Don't have a bike? Don't worry! SRWC rents a limited supply of bikes for you to enjoy.

  • Fix a Flat: Feb. 20, 5:45 - 6:30 P.M.
  • Basic Bike Maintenance: Feb. 21, 5:45 - 6:30 P.M.
  • Fun Ride to Seal Beach: Feb. 24, 10 A.M. - 1 P.M.
Biking With the SRWC and JAX Bikes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180215T001814Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180223T140000 DTEND;TZID=America/Los_Angeles:20180223T190000 RRULE:FREQ=MONTHLY;BYDAY=2FR,3FR;INTERVAL=1;UNTIL=20180317T235900Z EXDATE:20180309T220000Z,20180316T210000Z UID:00E44E8C-04F5-4136-AEF5-2B3AC4E52885 SUMMARY:American Red Cross Life Saving Certification DTSTAMP:20180205T183929Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/9\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N Varies\N \N \N \N \N Description\N Recertification: Students $117 | Non-students $137 | External Users $156\N Full Certification: Students $167 | Non-students $197 | External Users $278\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/9

Location

SRWC Aquatics Center

Time

Varies

Description

Recertification: Students $117 | Non-students $137 | External Users $156

Full Certification: Students $167 | Non-students $197 | External Users $278

American Red Cross Life Saving Certification poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180224T010317Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180302T110000 DTEND;TZID=America/Los_Angeles:20180302T131500 RRULE:FREQ=MONTHLY;BYDAY=1FR;INTERVAL=1;UNTIL=20180407T235900Z EXDATE:20180406T180000Z UID:91D2FDF7-C68D-4387-9404-AD29EAE386CE SUMMARY:Swim Clinic DTSTAMP:20180123T191529Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/2\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 11AM - 12PM or 12:15PM - 1:15PM\N \N \N \N \N Description\N Swim Clinic\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/2

Location

SRWC Aquatics Center

Time

11AM - 12PM or 12:15PM - 1:15PM

Description

Swim Clinic

Swim Clinic poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180224T013553Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180307T110000 DTEND;TZID=America/Los_Angeles:20180307T140000 RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20180502T235900Z EXDATE:20180404T180000Z,20180502T180000Z UID:E539827E-595C-4EE3-B4D7-EDD4C9383A0A SUMMARY:Project Chill DTSTAMP:20180123T191529Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/7\N \N \N Location\N USU North Lawn\N \N \N Time\N 11am - 2pm\N \N \N \N \N Description\N 30 Hammocks set up just for you along the friendship walk. Kick back and relax or take your study session to one of our hammocks! Because, Health is not all physical. It's also mental. FREE! P.S. we might have popsicles to help you "Chill Out"\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/7

Location

USU North Lawn

Time

11am - 2pm

Description

30 Hammocks set up just for you along the friendship walk. Kick back and relax or take your study session to one of our hammocks! Because, Health is not all physical. It's also mental. FREE! P.S. we might have popsicles to help you "Chill Out"

Project Chill poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180402T160000 DTEND;TZID=America/Los_Angeles:20180402T170000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20180423T235900Z EXDATE:20180409T230000Z,20180416T230000Z,20180423T230000Z UID:35E8E2AD-8D1F-4609-886D-0AC611294A7D SUMMARY:Aroma Therapy DTSTAMP:20180329T185505Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N4/2\N\NLocation\NBeach Balance\N\NTime\N4PM - 5PM\N\N\N\NDescription\NJoin beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Participants will also walk away with their own item that fits their personal needs.\N\N 4/2- Rollerball Blends\N 4/9- Sanitizers\N 4/16- Scubs\N 4/23- Mood Sprays\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

4/2

Location

Beach Balance

Time

4PM - 5PM

Description

Join beach Balance for our new program covering all things aromatherapy. In this info session you will learn how to use essential oils and other aroma compounds to therapeutically alter your mood and cognitive, physical and psychological well-being. Participants will also walk away with their own item that fits their personal needs.

  • 4/2- Rollerball Blends
  • 4/9- Sanitizers
  • 4/16- Scubs
  • 4/23- Mood Sprays
aromatherapy poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:11 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180403T150000 DTEND;TZID=America/Los_Angeles:20180403T220000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20180425T235900Z EXDATE:20180410T220000Z,20180417T220000Z,20180424T220000Z UID:E7BCD522-7284-477A-AE50-CEACC4BA4BB1 SUMMARY:Slacklining DTSTAMP:20180405T002823Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N Lawn Behing Rock Wall\N \N Time\N 3PM - 10PM\N \N \N \N Description\N Test your balancing with slacklining!\N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Tuesday in April

Location

Lawn Behing Rock Wall

Time

3PM - 10PM

Description

Test your balancing with slacklining!

Slacklining poster
LOCATION: GEO:33.78506600;-118.10841400 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180407T080000 DTEND;TZID=America/Los_Angeles:20180407T130000 RRULE:FREQ=WEEKLY;BYDAY=FR,SA;INTERVAL=1;UNTIL=20180429T235900Z EXDATE:20180413T150000Z,20180414T150000Z,20180420T150000Z,20180421T150000Z,20180427T150000Z,20180428T150000Z UID:33A172E8-D6F6-4732-91AD-C96F7EA44C50 SUMMARY:American Red Cross Life Saving Certification DTSTAMP:20180205T183929Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 3/9\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N Varies\N \N \N \N \N Description\N Recertification: Students $117 | Non-students $137 | External Users $156\N Full Certification: Students $167 | Non-students $197 | External Users $278\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/9

Location

SRWC Aquatics Center

Time

Varies

Description

Recertification: Students $117 | Non-students $137 | External Users $156

Full Certification: Students $167 | Non-students $197 | External Users $278

American Red Cross Life Saving Certification poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180224T011207Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180523T203000 DTEND;TZID=America/Los_Angeles:20180622T213000 RRULE:FREQ=WEEKLY;BYDAY=WE,FR;INTERVAL=1;UNTIL=20180623T235900Z EXDATE:20180526T033000Z,20180531T033000Z,20180602T033000Z,20180607T033000Z,20180609T033000Z,20180614T033000Z,20180616T033000Z,20180621T033000Z,20180623T033000Z UID:B2396776-34D5-43C7-B0D5-DA4761630730 SUMMARY:Summer Instructional Classes (Pilates Reformer) DTSTAMP:20180423T233643Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N5/23\N\NLocation\NFitness Room B\N\NTime\N8.30pm - 9.30pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRX MIXM/W 6.30-7.30 PM Fitness Room B$42 students and $47 members\NTACTICAL MARTIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

5/23

Location

Fitness Room B

Time

8.30pm - 9.30pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRX MIX
M/W 6.30-7.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MARTIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180601T080000 DTEND;TZID=America/Los_Angeles:20180601T130000 RRULE:FREQ=WEEKLY;BYDAY=FR,SA;INTERVAL=1;UNTIL=20180610T235900Z EXDATE:20180602T150000Z,20180608T150000Z,20180609T150000Z UID:3CF6299E-5831-46CD-8004-CBE9C9731E58 SUMMARY:American Red Cross Life Saving Certification DTSTAMP:20180205T183929Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 6/1\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 8AM - 1PM\N \N \N \N \N Description\N Recertification: Students $117 | Non-students $137 | External Users $156\N Full Certification: Students $167 | Non-students $197 | External Users $278\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

6/1

Location

SRWC Aquatics Center

Time

8AM - 1PM

Description

Recertification: Students $117 | Non-students $137 | External Users $156

Full Certification: Students $167 | Non-students $197 | External Users $278

American Red Cross Life Saving Certification poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180224T011933Z X-ACCESS:1 X-HITS:26 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180604T120000 DTEND;TZID=America/Los_Angeles:20180825T140000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20180825T235900Z EXDATE:20180608T190000Z,20180615T190000Z,20180622T190000Z,20180629T190000Z,20180706T190000Z,20180713T190000Z,20180720T190000Z,20180727T190000Z,20180803T190000Z,20180810T190000Z,20180817T190000Z,20180824T190000Z UID:448D8F16-FB1F-42C4-9309-46019F4CFE1C SUMMARY:Summer Instructional Classes (Muay Thai) DTSTAMP:20180423T232632Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N6/08\N\NLocation\NFitness Room B\N\NTime\N12pm - 2pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRX MIXM/W 6.30-7.30 PM Fitness Room B$42 students and $47 members\NTACTICAL MARTIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

6/08

Location

Fitness Room B

Time

12pm - 2pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRX MIX
M/W 6.30-7.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MARTIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180604T160000 DTEND;TZID=America/Los_Angeles:20180824T170000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20180825T235900Z EXDATE:20180606T230000Z,20180611T230000Z,20180613T230000Z,20180618T230000Z,20180620T230000Z,20180625T230000Z,20180627T230000Z,20180702T230000Z,20180704T230000Z,20180709T230000Z,20180711T230000Z,20180716T230000Z,20180718T230000Z,20180723T230000Z,20180725T230000Z,20180730T230000Z,20180801T230000Z,20180806T230000Z,20180808T230000Z,20180813T230000Z,20180815T230000Z,20180820T230000Z,20180822T230000Z UID:41A82485-E96E-4AFD-8DA2-C6498582FC42 SUMMARY:Summer Instructional Classes DTSTAMP:20180423T211933Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N6/04\N\NLocation\NFitness Room B\N\NTime\N4pm - 5pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRY MIXM/W 6.30-7.30 PM and 5.30-6.30 PMFitness Room B$42 students and $47 members\NTACTICAL MATERIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

6/04

Location

Fitness Room B

Time

4pm - 5pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRY MIX
M/W 6.30-7.30 PM and 5.30-6.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MATERIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180604T173000 DTEND;TZID=America/Los_Angeles:20180824T183000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20180825T235900Z EXDATE:20180607T003000Z,20180612T003000Z,20180614T003000Z,20180619T003000Z,20180621T003000Z,20180626T003000Z,20180628T003000Z,20180703T003000Z,20180705T003000Z,20180710T003000Z,20180712T003000Z,20180717T003000Z,20180719T003000Z,20180724T003000Z,20180726T003000Z,20180731T003000Z,20180802T003000Z,20180807T003000Z,20180809T003000Z,20180814T003000Z,20180816T003000Z,20180821T003000Z,20180823T003000Z UID:E0C04046-1DE9-439A-A5DC-C78CFCB03D06 SUMMARY:Summer Instructional Classes (Boxing 101) DTSTAMP:20180423T215225Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N6/04\N\NLocation\NFitness Room B\N\NTime\N5.30pm - 6.30pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRY MIXM/W 6.30-7.30 PM Fitness Room B$42 students and $47 members\NTACTICAL MATERIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

6/04

Location

Fitness Room B

Time

5.30pm - 6.30pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRY MIX
M/W 6.30-7.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MATERIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180423T215415Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180604T183000 DTEND;TZID=America/Los_Angeles:20180824T193000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20180825T235900Z EXDATE:20180607T013000Z,20180612T013000Z,20180614T013000Z,20180619T013000Z,20180621T013000Z,20180626T013000Z,20180628T013000Z,20180703T013000Z,20180705T013000Z,20180710T013000Z,20180712T013000Z,20180717T013000Z,20180719T013000Z,20180724T013000Z,20180726T013000Z,20180731T013000Z,20180802T013000Z,20180807T013000Z,20180809T013000Z,20180814T013000Z,20180816T013000Z,20180821T013000Z,20180823T013000Z UID:F24B7771-5F15-48B7-9B00-AA01E39A3EAE SUMMARY:Summer Instructional Classes (TRX Mix) DTSTAMP:20180423T223936Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N6/04\N\NLocation\NFitness Room B\N\NTime\N6.30pm - 7.30pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRX MIXM/W 6.30-7.30 PM Fitness Room B$42 students and $47 members\NTACTICAL MARTIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

6/04

Location

Fitness Room B

Time

6.30pm - 7.30pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRX MIX
M/W 6.30-7.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MARTIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180423T230311Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180604T193000 DTEND;TZID=America/Los_Angeles:20180824T203000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20180825T235900Z EXDATE:20180607T023000Z,20180612T023000Z,20180614T023000Z,20180619T023000Z,20180621T023000Z,20180626T023000Z,20180628T023000Z,20180703T023000Z,20180705T023000Z,20180710T023000Z,20180712T023000Z,20180717T023000Z,20180719T023000Z,20180724T023000Z,20180726T023000Z,20180731T023000Z,20180802T023000Z,20180807T023000Z,20180809T023000Z,20180814T023000Z,20180816T023000Z,20180821T023000Z,20180823T023000Z UID:7AF02164-CE42-4398-AD14-6AFDC44DD7E4 SUMMARY:Summer Instructional Classes (Tactical Martial Arts) DTSTAMP:20180423T231518Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N6/04\N\NLocation\NFitness Room B\N\NTime\N7.30pm - 8.30pm\N\N\N\NDescription\NSESSION ONEJune 4 - July 13\NSESSION TWOJuly 16 - Aug 24\N\NBOXING 101M/W 4-5 PM and 5.30-6.30 PMFitness Room B$30 students and $35 members\NTRX MIXM/W 6.30-7.30 PM Fitness Room B$42 students and $47 members\NTACTICAL MARTIAL ARTSM/W 7.30-8.30 PM Fitness Room B$30 students and $35 members\NMUAY THAIFriday 12-2 PMFitness Room B$30 students and $35 members\NPILATES REFORMERT/Th 5-6 PMW/F 8.30-9.30 PM (May 23-June 22)Fitness Room B$75 students and $80 members\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

6/04

Location

Fitness Room B

Time

7.30pm - 8.30pm

Description

SESSION ONE
June 4 - July 13

SESSION TWO
July 16 - Aug 24

BOXING 101
M/W 4-5 PM and 5.30-6.30 PM
Fitness Room B
$30 students and $35 members

TRX MIX
M/W 6.30-7.30 PM
Fitness Room B
$42 students and $47 members

TACTICAL MARTIAL ARTS
M/W 7.30-8.30 PM
Fitness Room B
$30 students and $35 members

MUAY THAI
Friday 12-2 PM
Fitness Room B
$30 students and $35 members

PILATES REFORMER
T/Th 5-6 PM
W/F 8.30-9.30 PM (May 23-June 22)
Fitness Room B
$75 students and $80 members

Summer Instructional classes spring 18 poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180820T100000 DTEND;TZID=America/Los_Angeles:20180820T200000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20181225T235900Z EXDATE:20180827T170000Z,20180903T170000Z,20180910T170000Z,20180917T170000Z,20180924T170000Z,20181001T170000Z,20181008T170000Z,20181015T170000Z,20181022T170000Z,20181029T170000Z,20181105T180000Z,20181112T180000Z,20181119T180000Z,20181126T180000Z,20181203T180000Z,20181210T180000Z,20181217T180000Z,20181224T180000Z UID:6FF38359-E6C9-4EC5-9F9F-182063BD5738 SUMMARY:Beach Balance Bingo DTSTAMP:20180626T232808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N8/20\N\NLocation\NBeach Balance\N\NTime\N10:00 AM - 8:00 PM\N\N\N\NDescription\NParticipate in our Beach Balance Event and Win Fabulous Prizes.\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

8/20

Location

Beach Balance

Time

10:00 AM - 8:00 PM

Description

Participate in our Beach Balance Event and Win Fabulous Prizes.

Beach Balance Bingo Fall 2018
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181026T203036Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180824T100000 DTEND;TZID=America/Los_Angeles:20180824T180000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20181224T235900Z EXDATE:20180831T170000Z,20180907T170000Z,20180914T170000Z,20180921T170000Z,20180928T170000Z,20181005T170000Z,20181012T170000Z,20181019T170000Z,20181026T170000Z,20181102T170000Z,20181109T180000Z,20181116T180000Z,20181123T180000Z,20181130T180000Z,20181207T180000Z,20181214T180000Z,20181221T180000Z UID:6B42275D-4EFE-4010-93AB-E00DB577B2B1 SUMMARY:Beach Balance Bingo DTSTAMP:20180626T232808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N8/24\N\NLocation\NBeach Balance\N\NTime\N10:00 AM - 8:00 PM\N\N\N\NDescription\NParticipate in our Beach Balance Event and Win Fabulous Prizes.\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

8/24

Location

Beach Balance

Time

10:00 AM - 8:00 PM

Description

Participate in our Beach Balance Event and Win Fabulous Prizes.

Project Chill fall 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181026T203050Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180827T120000 DTEND;TZID=America/Los_Angeles:20180831T130000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180901T235900Z EXDATE:20180828T190000Z,20180829T190000Z,20180830T190000Z,20180831T190000Z UID:66A217BA-25ED-4BBA-BF13-42BB0199E739 SUMMARY:Back To The Beach Week DTSTAMP:20180822T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 8/27-8/31\N \N Location\N USU Southest Terrace\N \N Time\N 12pm-1pm\N \N \N \N Description\N MONDAY\N DIY Tie-Dye Bandana Bar and karaoke\N \N TUESDAY\N Mini-Canvas Painting and Mocktails\N \N WEDNESDAY\N Stay Cool and Sparkle\N \N MONDAY\N DIY Buttons and Beach Treats\N \N MONDAY\N Message in a Bottle\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

8/27-8/31

Location

USU Southest Terrace

Time

12pm-1pm

Description

MONDAY
DIY Tie-Dye Bandana Bar and karaoke

TUESDAY
Mini-Canvas Painting and Mocktails

WEDNESDAY
Stay Cool and Sparkle

MONDAY
DIY Buttons and Beach Treats

MONDAY
Message in a Bottle

Back To The Beach Week
LAST-MODIFIED:20180822T190733Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180904T170000 DTEND;TZID=America/Los_Angeles:20180906T180000 RRULE:FREQ=WEEKLY;BYDAY=TU,WE;INTERVAL=1;UNTIL=20180906T235900Z EXDATE:20180906T000000Z UID:05FE7254-9F9D-42E3-A1C0-FE635D11EECB SUMMARY:Intramural Officials Wanted DTSTAMP:20180626T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/5\N \N Location\N MAC Gym\N \N Time\N 5pm-6pm\N \N \N \N Description\N Basketball flag football soccer\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/5

Location

MAC Gym

Time

5pm-6pm

Description

Basketball flag football soccer

Intramural Officials
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180808T192743Z X-ACCESS:1 X-HITS:149 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180904T170000 DTEND;TZID=America/Los_Angeles:20180905T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180906T235900Z EXDATE:20180906T000000Z UID:9309522B-5853-43E9-9263-AC689DE8DB8C SUMMARY:VIP TRIAL TOURNAMENTS DTSTAMP:20180817T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/4\N \N Location\N Main Gym A\N \N Time\N 5pm-7pm\N \N \N \N Description\N 3 ON 3 WHEELCHAIR BASKETBALL\N Love basketball? Sign up at our intramural desk and learn how to play and compete from a different perspective. First 4 Teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/4

Location

Main Gym A

Time

5pm-7pm

Description

3 ON 3 WHEELCHAIR BASKETBALL

Love basketball? Sign up at our intramural desk and learn how to play and compete from a different perspective. First 4 Teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.

VIP Trial Tournaments
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180817T170738Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180905T110000 DTEND;TZID=America/Los_Angeles:20180913T140000 RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20181213T235900Z EXDATE:20181003T180000Z,20181107T190000Z,20181205T190000Z UID:060A2792-0C02-4DF2-8B6A-3EBCF6C918FC SUMMARY:Project Chill New DTSTAMP:20180828T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/5\N \N Location\N NORTH LAWN\N \N Time\N 11 AM - 2 PM\N \N \N \N Description\N BECAUSE, HEALTH IS NOT ALL PHYSICAL, IT'S ALSO MENTAL.\N 30 hammocks set up just for you along the friendship walk\N Kick back and relax or take your study session to one of our hammocks!\N -FREE- \N P.S. we might have popsicles to help you "chill out"\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/5

Location

NORTH LAWN

Time

11 AM - 2 PM

Description

BECAUSE, HEALTH IS NOT ALL PHYSICAL, IT'S ALSO MENTAL.

30 hammocks set up just for you along the friendship walk

Kick back and relax or take your study session to one of our hammocks!

-FREE-
P.S. we might have popsicles to help you "chill out"

Project Chill fall 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180828T225957Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180912T170000 DTEND;TZID=America/Los_Angeles:20180913T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180914T235900Z EXDATE:20180914T000000Z UID:4E0BF44E-C305-4A68-BC7D-483B1914FBF6 SUMMARY:Intramural Tournament Fall 2018 DTSTAMP:20180904T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/12 & 9/13\N \N Location\N SRWC\N \N Time\N 5:00 PM - 7:00 PM\N \N \N \N Description\N E-Sports Deadline to register is Sept. 11. Prize: NBA 2K19.\N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/12 & 9/13

Location

SRWC

Time

5:00 PM - 7:00 PM

Description

E-Sports Deadline to register is Sept. 11. Prize: NBA 2K19.

Intramural Tournament Fall 2018
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180904T203345Z X-ACCESS:1 X-HITS:27 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180915T120000 DTEND;TZID=America/Los_Angeles:20181202T130000 RRULE:FREQ=MONTHLY;BYDAY=3WE;INTERVAL=1;UNTIL=20181202T235900Z EXDATE:20180919T190000Z,20181017T190000Z,20181121T200000Z UID:1CAABE5F-4854-45BA-91ED-ECA2C7CF503A SUMMARY:Outdoor Adventure Trip DTSTAMP:20180829T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/5\N \N Location\N NORTH LAWN\N \N Time\N 12:30 - 3:30 PM\N \N \N \N Description\N\N STONEY POINT PARK CLIMBING\N Fee: $35 students & $70 non-student\N Register by: 9.12 at 10 PM\N \N\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/5

Location

NORTH LAWN

Time

12:30 - 3:30 PM

Description

STONEY POINT PARK CLIMBING

Fee: $35 students & $70 non-student
Register by: 9.12 at 10 PM

Outdoor Adventure Trip
LAST-MODIFIED:20180829T170634Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180918T140000 DTEND;TZID=America/Los_Angeles:20181127T153000 RRULE:FREQ=MONTHLY;BYDAY=4TU;INTERVAL=1;UNTIL=20181128T235900Z EXDATE:20180925T210000Z,20181023T210000Z,20181127T220000Z UID:8FB3E7D7-5C97-4E7C-9A64-0F0C56850D6A SUMMARY:Take a SEC with the EXEC DTSTAMP:20180911T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 9/18\N \N Location\N Coffee Bean Plaza\N \N Time\N 2:00PM - 3:30PM\N \N \N !-- \N Description\N Cut yourself some slack and walk the line with us every Tuesday in September\N \N --!>\N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

9/18

Location

Coffee Bean Plaza

Time

2:00PM - 3:30PM

Executive Officer Town Halls
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180911T191646Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180924T180000 DTEND;TZID=America/Los_Angeles:20180928T200000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20180929T235900Z EXDATE:20180926T010000Z,20180927T010000Z,20180928T010000Z,20180929T010000Z UID:6D727D6A-48D2-440A-983C-E5CAC061DC04 SUMMARY:Intramural League Fall 2018 DTSTAMP:20180829T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 12/5\N \N Location\N MAC Gym\N \N Time\N 5:30 PM - 7:00 PM\N \N \N \N Description\N\N Team meeting will begin the week of Sept. 17 \N Cost: $15 per person\N \N Participants can join as many leagues or tournaments as they want with this one-time semester fee\N \N Sign up at www.imleagues.com/csulb\N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

12/5

Location

MAC Gym

Time

5:30 PM - 7:00 PM

Description

Team meeting will begin the week of Sept. 17
Cost: $15 per person

Participants can join as many leagues or tournaments as they want with this one-time semester fee

Sign up at www.imleagues.com/csulb

Intramural League Fall 2018
LAST-MODIFIED:20180829T210903Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20180926T160000 DTEND;TZID=America/Los_Angeles:20180926T170000 RRULE:FREQ=MONTHLY;BYDAY=-1WE;INTERVAL=1;UNTIL=20181129T235900Z EXDATE:20181031T230000Z,20181129T000000Z UID:5B46782C-335F-481D-9B07-3B3499A486A2 SUMMARY:Mission For Nutrition DTSTAMP:20180626T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 09/26\N \N Location\N Aquatic Center\N \N Time\N 4pm - 5pm\N \N \N \N Description\N Join us at the Pool deck for free food and a cooking demo presemted by our Beach Balance and Outdoor Adventure staff\N We will be making camping inspired recipes that are nutrient dense and affordable.\N Cooking Outdoor has never been this fun!\N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

09/26

Location

Aquatic Center

Time

4pm - 5pm

Description

Join us at the Pool deck for free food and a cooking demo presemted by our Beach Balance and Outdoor Adventure staff

We will be making camping inspired recipes that are nutrient dense and affordable.

Cooking Outdoor has never been this fun!

Mission For Nutrition fall 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180718T181952Z X-ACCESS:1 X-HITS:15 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181001T180000 DTEND;TZID=America/Los_Angeles:20181001T190000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20181030T235900Z EXDATE:20181009T010000Z,20181016T010000Z,20181023T010000Z,20181030T010000Z UID:0DD25B59-CF52-48ED-B644-616DAD85FFE3 SUMMARY:Aromatherathy DTSTAMP:20180626T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 10/1 - 10/29\N \N Location\N Beach Balance\N \N Time\N 6 PM - 7 PM\N \N \N \N Description\N Join us and learn how to yse essential oils and other aroma compunds to encahnces your cognitives, physical and pyschological well-being. Participants will also receive an item to fit their personal wellness needs.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

10/1 - 10/29

Location

Beach Balance

Time

6 PM - 7 PM

Description

Join us and learn how to yse essential oils and other aroma compunds to encahnces your cognitives, physical and pyschological well-being. Participants will also receive an item to fit their personal wellness needs.

Aromatherapy fall 18 poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181026T203204Z X-ACCESS:1 X-HITS:55 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181022T123000 DTEND;TZID=America/Los_Angeles:20181022T153000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20181225T235900Z EXDATE:20181023T193000Z,20181024T193000Z,20181025T193000Z,20181026T193000Z,20181029T193000Z,20181030T193000Z,20181031T193000Z,20181101T193000Z,20181102T193000Z,20181105T203000Z,20181106T203000Z,20181107T203000Z,20181108T203000Z,20181109T203000Z,20181112T203000Z,20181113T203000Z,20181114T203000Z,20181115T203000Z,20181116T203000Z,20181119T203000Z,20181120T203000Z,20181121T203000Z,20181122T203000Z,20181123T203000Z,20181126T203000Z,20181127T203000Z,20181128T203000Z,20181129T203000Z,20181130T203000Z,20181203T203000Z,20181204T203000Z,20181205T203000Z,20181206T203000Z,20181207T203000Z,20181210T203000Z,20181211T203000Z,20181212T203000Z,20181213T203000Z,20181214T203000Z,20181217T203000Z,20181218T203000Z,20181219T203000Z,20181220T203000Z,20181221T203000Z,20181224T203000Z,20181225T203000Z UID:EAF85C10-D15C-4215-9750-0A200B223FA9 SUMMARY:Love Your Body Week DTSTAMP:20181005T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 10/8\N \N Location\N USU SUNSET LOUNGE\N \N Time\N 12:30 - 3:30 PM\N \N \N \N Description\N TAKE TIME FOR YOURSELF IN OUR HAMMOCKS INDOOR!\N WE WILL BE SETTING THEM UP IN THE USU AND PROVIDING OTHER ACTIVITIES SUCH AS MEDITATION, AROMATHERAPY AND MORE!\N IN COLLABORATION WITH:\N BEACH PRIDE EVENTS AND STUDENT HEALTH SERVICES, BEACH BALANCE AND THE ROCK AND OUTDOOR ADVENTURE PROGRAM.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

10/8

Location

USU SUNSET LOUNGE

Time

12:30 - 3:30 PM

Description

TAKE TIME FOR YOURSELF IN OUR HAMMOCKS INDOOR!

WE WILL BE SETTING THEM UP IN THE USU AND PROVIDING OTHER ACTIVITIES SUCH AS MEDITATION, AROMATHERAPY AND MORE!

IN COLLABORATION WITH:

BEACH PRIDE EVENTS AND STUDENT HEALTH SERVICES, BEACH BALANCE AND THE ROCK AND OUTDOOR ADVENTURE PROGRAM.

Project Chill fall 18 poster
LAST-MODIFIED:20181005T193816Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181023T100000 DTEND;TZID=America/Los_Angeles:20181023T200000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20181026T235900Z EXDATE:20181024T170000Z,20181025T170000Z,20181026T170000Z UID:60DD2219-8ECA-435D-A507-F2DB967728F8 SUMMARY:Love Your Body Week DTSTAMP:20181005T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 10/23\N \N Location\N Varies\N \N Time\N Varies\N \N \N \N Description\NArt Therapy\N 10AM-8PM|Beach Balance\N\NSpa Water\N10AM-8PM|Beach Balance\N\NDog Therapy\N4PM-6PM|Outside Behind Rock Wall\N\NBlind Yoga\N12:15PMPM-1:15PM|Faber Fitness Room\N\NLYBW Main Event\N3PM-5PM|SRWC Plaza\N\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

10/23

Location

Varies

Time

Varies

Description

Art Therapy
10AM-8PM|Beach Balance

Spa Water
10AM-8PM|Beach Balance

Dog Therapy
4PM-6PM|Outside Behind Rock Wall

Blind Yoga
12:15PMPM-1:15PM|Faber Fitness Room

LYBW Main Event
3PM-5PM|SRWC Plaza

Love your body week
LAST-MODIFIED:20181005T205417Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20181106T170000 DTEND;TZID=America/Los_Angeles:20181107T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20181108T235900Z EXDATE:20181108T010000Z UID:8AA23DB0-C94B-4E03-AC0B-281A6D89DC3F SUMMARY:VIP TRIAL TOURNAMENTS DTSTAMP:20180817T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 11/6\N \N Location\N Main Gym A\N \N Time\N 5pm-8pm\N \N \N \N Description\N 3 ON 3 GOAL BALL\N Want to challenge your badmintonskills? Sign up at our intramural desk and learn how to play and complete from a different perspective. First 4 teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

11/6

Location

Main Gym A

Time

5pm-8pm

Description

3 ON 3 GOAL BALL

Want to challenge your badmintonskills? Sign up at our intramural desk and learn how to play and complete from a different perspective. First 4 teams to sign up win free SRWC merchandise! Top team gets t-shirt and other prizes.

VIP Trial Tournaments
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20180817T172025Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190101 DTEND;VALUE=DATE:20190102 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190228T235900Z EXDATE:20190107,20190114,20190121,20190128,20190204,20190211,20190218,20190225 UID:24059C90-1F77-433C-BA81-6B44FE328E3E SUMMARY:Personal Training DTSTAMP:20181214T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N1/1\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\NAll student costs have been discounted!\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

1/1

Location

SRWC

Time

Varies

Description

All student costs have been discounted!

srwc personal trainer poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181213T225432Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190121 DTEND;VALUE=DATE:20190122 RRULE:FREQ=WEEKLY;BYDAY=MO;UNTIL=20190215T235900Z EXDATE:20190128,20190204,20190211 UID:5938E438-DB2B-40E0-8338-2CF86FEF6724 SUMMARY:Intramural Leagues DTSTAMP:20181127T004540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 01/21 - 02/15\N \N Location\N SRWC\N \N Time\N All Day\N \N \N \N Description\N Registration opens Monday, January 21 and closes Friday, February 15.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

01/21 - 02/15

Location

SRWC

Time

All Day

Description

Registration opens Monday, January 21 and closes Friday, February 15.

Intramural Leagues
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181127T004512Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190122 DTEND;VALUE=DATE:20190123 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190129,20190205,20190212,20190219,20190226,20190305,20190312,20190319,20190326,20190402,20190409,20190416,20190423,20190430,20190507,20190514,20190521 UID:2D04C377-83F8-4E6B-996B-2F13E988CDC0 SUMMARY:SPA Water Tuesday DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring Beach Balance Operation Hours\N\N\N\NDescription\N\N Bring your water bottle for free fruity infused iced water! \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

During Beach Balance Operation Hours

Description

Bring your water bottle for free fruity infused iced water!

beach balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T183139Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190122 DTEND;VALUE=DATE:20190123 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=2;UNTIL=20190429T235900Z EXDATE:20190125,20190208,20190222,20190308,20190322,20190405,20190419 UID:CFE547B5-56BE-4B93-A53A-D7CE5DE19AA0 SUMMARY:Outdoor Adventure Trips DTSTAMP:20190109T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NVaries\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Sign-ups begin on Tuesday, January 22. Spots are limited. Below is a list of dates and locations. \N \N \N February 9 Stoney Point Park Climbing. Fee: $35 students and $70 non-students. Register by: February 6 at 10 PM. \N March 9 Black Star Canyon Hike. Fee: $30 students and $60 non-students. Register by: March 4 at 10 PM. \N March 23 and March 24 Point Mugu Camp & Hike. Fee: $65 students and $130 non-students. Register by: March 18 at 10 PM.\N April 13 and April 14 Backpack Switzer Falls & Bear Canyon. Fee: $65 students and $130 non-students. Register by: April 8 at 10 PM.\N April 20 Echo Mountain Hike. Fee: $30 students and $60 non-students. Register by: April 15 at 10 PM.\N May 5 Crystal Cove Yoga Adventure. Fee: $35 students and $70 non-students. Register by: April 29 at 10 PM.\N \N \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Varies

Location

SRWC

Time

Varies

Description

Sign-ups begin on Tuesday, January 22. Spots are limited. Below is a list of dates and locations.

  • February 9 Stoney Point Park Climbing. Fee: $35 students and $70 non-students. Register by: February 6 at 10 PM.
  • March 9 Black Star Canyon Hike. Fee: $30 students and $60 non-students. Register by: March 4 at 10 PM.
  • March 23 and March 24 Point Mugu Camp & Hike. Fee: $65 students and $130 non-students. Register by: March 18 at 10 PM.
  • April 13 and April 14 Backpack Switzer Falls & Bear Canyon. Fee: $65 students and $130 non-students. Register by: April 8 at 10 PM.
  • April 20 Echo Mountain Hike. Fee: $30 students and $60 non-students. Register by: April 15 at 10 PM.
  • May 5 Crystal Cove Yoga Adventure. Fee: $35 students and $70 non-students. Register by: April 29 at 10 PM.
outdoor trips poster
LAST-MODIFIED:20190821T221607Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190122 DTEND;VALUE=DATE:20190123 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20190310T235900Z EXDATE:20190204,20190218,20190304 UID:F3ED91A1-A247-44EF-BFAC-E133896BEDB8 SUMMARY:Belay A Mile DTSTAMP:20190111T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 - May 18\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Become the ultimate belayer by belaying your friends up a whole mile at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!\N \N \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 - May 18

Location

SRWC

Time

Varies

Description

Become the ultimate belayer by belaying your friends up a whole mile at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!

belay a mile poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190110T174548Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190122T100000 DTEND;TZID=America/Los_Angeles:20190122T180000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190125T180000Z,20190201T180000Z,20190208T180000Z,20190215T180000Z,20190222T180000Z,20190301T180000Z,20190308T180000Z,20190315T170000Z,20190322T170000Z,20190329T170000Z,20190405T170000Z,20190412T170000Z,20190419T170000Z,20190426T170000Z,20190503T170000Z,20190510T170000Z,20190517T170000Z,20190524T170000Z UID:75F11104-C32B-4A3B-BE91-573647C73978 SUMMARY:Play Beach Balance Bingo DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\NParticipate in our beach balance Events\NScore an entire row to win an SRWC prize pack!\NBlack out entire board for a chance to win a free 60 minute massage at the end of semester! \N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

Varies

Description

Participate in our beach balance Events

Score an entire row to win an SRWC prize pack!

Black out entire board for a chance to win a free 60 minute massage at the end of semester!

beach balance bingo poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190214T184007Z X-ACCESS:1 X-HITS:3 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190122T100000 DTEND;TZID=America/Los_Angeles:20190122T200000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190129T180000Z,20190205T180000Z,20190212T180000Z,20190219T180000Z,20190226T180000Z,20190305T180000Z,20190312T170000Z,20190319T170000Z,20190326T170000Z,20190402T170000Z,20190409T170000Z,20190416T170000Z,20190423T170000Z,20190430T170000Z,20190507T170000Z,20190514T170000Z,20190521T170000Z UID:E76C7408-43DD-4C0E-91C5-2420AD93F1F9 SUMMARY:Art Therapy DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N10AM - 8PM\N\N\N\NDescription\N\N Come unleash your creative spirit with art therapy! Free coloring pages and supplies will be providied in our\N wellness room!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

10AM - 8PM

Description

Come unleash your creative spirit with art therapy! Free coloring pages and supplies will be providied in our wellness room!

art therapy poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190108T002202Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190122T100000 DTEND;TZID=America/Los_Angeles:20190122T180000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190125T180000Z,20190201T180000Z,20190208T180000Z,20190215T180000Z,20190222T180000Z,20190301T180000Z,20190308T180000Z,20190315T170000Z,20190322T170000Z,20190329T170000Z,20190405T170000Z,20190412T170000Z,20190419T170000Z,20190426T170000Z,20190503T170000Z,20190510T170000Z,20190517T170000Z,20190524T170000Z UID:DF93D3D8-8194-491B-B202-65419A020509 SUMMARY:Foam Rolling Friday DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring beach balance hours\N\N\N\NDescription\N\N Use our therapy canes, muscle roller sticks, and foam rollers, which will be set up in our wellness room for a quiet place to stretch. \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

During beach balance hours

Description

Use our therapy canes, muscle roller sticks, and foam rollers, which will be set up in our wellness room for a quiet place to stretch.

beach balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190214T183725Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190123 DTEND;VALUE=DATE:20190124 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190130,20190206,20190213,20190220,20190227,20190306,20190313,20190320,20190327,20190403,20190410,20190417,20190424,20190501,20190508,20190515,20190522 UID:4B3A3BD3-9877-4419-91A3-9654E67BA28D SUMMARY:Well-Rested Wednesday DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\NDuring Beach Balance Operation Hours\N\N\N\NDescription\N\N Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serence. \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

During Beach Balance Operation Hours

Description

Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serence.

beach balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T220714Z X-ACCESS:1 X-HITS:22 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190122T170000 DTEND;TZID=America/Los_Angeles:20190122T180000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190129T010000Z,20190205T010000Z,20190212T010000Z,20190219T010000Z,20190226T010000Z,20190305T010000Z,20190312T000000Z,20190319T000000Z,20190326T000000Z,20190402T000000Z,20190409T000000Z,20190416T000000Z,20190423T000000Z,20190430T000000Z,20190507T000000Z,20190514T000000Z,20190521T000000Z UID:9B8094E6-EF59-4374-945E-CFBABE016DCC SUMMARY:Meditation Monday DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N5pm - 6pm\N\N\N\NDescription\N\N Take some time for yourself to de-stress and relax through meditation every Monday during Beach hours of operation. \N Join us for guided meditation from 5PM - 6 PM. \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

5pm - 6pm

Description

Take some time for yourself to de-stress and relax through meditation every Monday during Beach hours of operation. Join us for guided meditation from 5PM - 6 PM.

beach balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T182809Z X-ACCESS:1 X-HITS:6 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190124T160000 DTEND;TZID=America/Los_Angeles:20190124T180000 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20190524T235900Z EXDATE:20190201T000000Z,20190208T000000Z,20190215T000000Z,20190222T000000Z,20190301T000000Z,20190308T000000Z,20190314T230000Z,20190321T230000Z,20190328T230000Z,20190404T230000Z,20190411T230000Z,20190418T230000Z,20190425T230000Z,20190502T230000Z,20190509T230000Z,20190516T230000Z,20190523T230000Z UID:63D2D4D9-CC99-4EBD-A0CC-56D7A523B56F SUMMARY:Chair Masage Thursday DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 Through May 24\N\NLocation\NSRWC\N\NTime\N4PM - 6PM\N\N\N\NDescription\N\N Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM. \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 Through May 24

Location

SRWC

Time

4PM - 6PM

Description

Release some tension with a FREE 5-10 minute chair massage from 4PM to 6PM.

beach balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T220734Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190125T130000 DTEND;TZID=America/Los_Angeles:20190125T150000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190419T235900Z EXDATE:20190201T210000Z,20190208T210000Z,20190215T210000Z,20190222T210000Z,20190301T210000Z,20190308T210000Z,20190315T200000Z,20190322T200000Z,20190329T200000Z,20190405T200000Z,20190412T200000Z,20190419T200000Z UID:3C133E33-4DF7-481E-8DC3-E37EFA366E46 SUMMARY:Rock Climbing Classes - Belay Basics DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 25\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn basic technical skills for top rope climbing. Drop into any class to get started. \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 25

Location

SRWC

Time

1pm - 3pm

Description

Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!

Learn basic technical skills for top rope climbing. Drop into any class to get started.

climbing classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T214946Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190128 DTEND;VALUE=DATE:20190129 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=3;UNTIL=20190518T235900Z EXDATE:20190218,20190311,20190401,20190422,20190513 UID:31639E6E-8EE3-43DC-94AE-F8BA455E0D38 SUMMARY:Mile High Challenge DTSTAMP:20190109T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJanuary 22 - May 18\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Forget walking a mile in their shoes-come climb a mile in ours! Climb the 25 foot tall rock wall 211 times by the end of the semester to win a free shirt and be part of our Mile High team. \N \N \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 22 - May 18

Location

SRWC

Time

Varies

Description

Forget walking a mile in their shoes-come climb a mile in ours! Climb the 25 foot tall rock wall 211 times by the end of the semester to win a free shirt and be part of our Mile High team.

mile high challenge poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190108T235557Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190128T100000 DTEND;TZID=America/Los_Angeles:20190128T200000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190513T235900Z EXDATE:20190204T180000Z,20190211T180000Z,20190218T180000Z,20190225T180000Z,20190304T180000Z,20190311T170000Z,20190318T170000Z,20190325T170000Z,20190401T170000Z,20190408T170000Z,20190415T170000Z,20190422T170000Z,20190429T170000Z,20190506T170000Z,20190513T170000Z UID:D874E21B-BFB5-4C84-B3C0-5066BCEA58AA SUMMARY:Self-Guided Meditation DTSTAMP:20190117T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Varies\N \N Location\N SRWC\N \N Time\N Varies\N \N \N \N Description\N \N \N Self-Guided Meditation\N \N Time: Mondays January 28 - May 13 10am - 8pm.\N Location: Beach Balance Wellness Room. \N \N \N \N Guided Meditation\N \N Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm. \N Location: Beach Balance Wellness Room. \N \N \N \N Special Edition Meditation\N \N Time: Tuesday, February 5 3pm - 3:45pm. \N Location: Japanese Garden. \N \N \N Time: Thursday, April 11 12pm - 12:45pm. \N Location: University Student Union. \N \N \N Time: Tuesday, May 14 3pm - 3:45pm. \N Location: SRWC Poolside. \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Varies

Location

SRWC

Time

Varies

Description
  • Self-Guided Meditation
    • Time: Mondays January 28 - May 13 10am - 8pm.
    • Location: Beach Balance Wellness Room.
  • Guided Meditation
    • Time: Every Monday during the Spring Semester (except April 1) 5pm - 6pm.
    • Location: Beach Balance Wellness Room.
  • Special Edition Meditation
    • Time: Tuesday, February 5 3pm - 3:45pm.
    • Location: Japanese Garden.
    • Time: Thursday, April 11 12pm - 12:45pm.
    • Location: University Student Union.
    • Time: Tuesday, May 14 3pm - 3:45pm.
    • Location: SRWC Poolside.
meditation events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190116T181145Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190201 DTEND;VALUE=DATE:20190202 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190228T235900Z EXDATE:20190205,20190212,20190219,20190226 UID:CC97FB0C-3AE7-4C2B-B756-F7953BA9C19B SUMMARY:February Mini Challenge Series DTSTAMP:20190115T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NEveryday in February\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Love a good challenge? Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem-solving. \N \N \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Everyday in February

Location

SRWC

Time

Varies

Description

Love a good challenge? Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem-solving.

february mini challenge poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190116T000248Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190211 DTEND;VALUE=DATE:20190212 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20190510T235900Z EXDATE:20190225,20190311,20190325,20190408,20190422,20190506 UID:C0772150-CC40-414A-9E01-149C59483FF9 SUMMARY:Instructional Classes DTSTAMP:20190116T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NVaries\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N \N Insructional Classes. Session one starts February 11 - March 22. Session two starts March 25 - May 10.\N \N \N Boxing 101 \N \N Time: Monday and Wednesday 4pm - 5pm & 5:30pm - 6:30pm.\N Location: Fitness Room B. \N Fee: $35 students and $40 members. \N \N \N\N TRX Mix \N \N Time: Monday and Wednesday 6:30pm - 7:30pm. \N Location: Fitness Room B. \N Fee: $42 students and $47 members \N \N \N\N Total Body Shred\N \N Time: Tuesday and Thursday 6:45pm - 7:45pm. \N Location: Strength Floor. \N Fee: $75 students and $80 members \N \N \N\N Muay Thai\N \N Time: Monday and Wednesday 7:30pm - 8:30pm & Fidays from 12pm - 2pm. \N Location: Fitness Room B. \N Fee: $35 students and $40 members. \N \N \N\N Kettlebell Training \N \N Time: Tuesday and Thursday 6:30pm - 7:30pm. \N Location: Fitness Room B. \N Fee: $42 students and $47 members. \N \N \N\N Pilates Reformer \N \N Time: Tuesday and Thursday 12pm - 1pm & 5pm - 6pm. Wednesday and Fridays from 8:30am - 9:30am \N Location: Fitness Room B. \N Fee: $80 students and $85 members. \N \N \N \N \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Varies

Location

SRWC

Time

Varies

Description

Insructional Classes. Session one starts February 11 - March 22. Session two starts March 25 - May 10.

  • Boxing 101
    • Time: Monday and Wednesday 4pm - 5pm & 5:30pm - 6:30pm.
    • Location: Fitness Room B.
    • Fee: $35 students and $40 members.
  • TRX Mix
    • Time: Monday and Wednesday 6:30pm - 7:30pm.
    • Location: Fitness Room B.
    • Fee: $42 students and $47 members
  • Total Body Shred
    • Time: Tuesday and Thursday 6:45pm - 7:45pm.
    • Location: Strength Floor.
    • Fee: $75 students and $80 members
  • Muay Thai
    • Time: Monday and Wednesday 7:30pm - 8:30pm & Fidays from 12pm - 2pm.
    • Location: Fitness Room B.
    • Fee: $35 students and $40 members.
  • Kettlebell Training
    • Time: Tuesday and Thursday 6:30pm - 7:30pm.
    • Location: Fitness Room B.
    • Fee: $42 students and $47 members.
  • Pilates Reformer
    • Time: Tuesday and Thursday 12pm - 1pm & 5pm - 6pm. Wednesday and Fridays from 8:30am - 9:30am
    • Location: Fitness Room B.
    • Fee: $80 students and $85 members.
instructional classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190115T234723Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190213T160000 DTEND;TZID=America/Los_Angeles:20190213T170000 RRULE:FREQ=MONTHLY;BYDAY=2WE;INTERVAL=1;UNTIL=20190509T235900Z EXDATE:20190313T230000Z,20190410T230000Z,20190508T230000Z UID:E9C88190-482A-4A7E-BD17-3E8E63F59EE8 SUMMARY:Coffee With A Trainer DTSTAMP:20190117T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 13\N \N Location\N SRWC\N \N Time\N 4pm - 5pm\N \N \N \N Description\N \N Strength training for Woman.\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 13

Location

SRWC

Time

4pm - 5pm

Description

Strength training for Woman.

coffee with a trainer poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190116T202148Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190215T140000 DTEND;TZID=America/Los_Angeles:20190215T150000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190504T235900Z EXDATE:20190222T220000Z,20190301T220000Z,20190308T220000Z,20190315T210000Z,20190322T210000Z,20190329T210000Z,20190405T210000Z,20190412T210000Z,20190419T210000Z,20190426T210000Z,20190503T210000Z UID:396C9FC0-0BE9-4F05-B197-E280FA912305 SUMMARY:Rock Climbing Class - Intermediate Technique DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 15\N\NLocation\NSRWC\N\NTime\N2pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn new ways to climb efficiently with different moves and techniques including crack climbing. \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 15

Location

SRWC

Time

2pm - 3pm

Description

Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!

Learn new ways to climb efficiently with different moves and techniques including crack climbing.

climbing classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T214715Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190222T130000 DTEND;TZID=America/Los_Angeles:20190222T150000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190510T235900Z EXDATE:20190301T210000Z,20190308T210000Z,20190315T200000Z,20190322T200000Z,20190329T200000Z,20190405T200000Z,20190412T200000Z,20190419T200000Z,20190426T200000Z,20190503T200000Z,20190510T200000Z UID:9E08A0C1-2A5E-4C10-80E4-4603BC66FBFA SUMMARY:Rock Climbing Classes - Learn To Lead DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 22\N\NLocation\NSRWC\N\NTime\N1pm - 3pm\N\N\N\NDescription\N \N Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. \N Check out our array of climbing classes taught by our experienced rock wall staff!\N\N\N Learn to lead belay and lead climb in an indoor setting. \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 22

Location

SRWC

Time

1pm - 3pm

Description

Want to climb like a pro? Learn all the pro-skills to become a competent climber indoors and outdoors. Check out our array of climbing classes taught by our experienced rock wall staff!

Learn to lead belay and lead climb in an indoor setting.

climbing classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190107T214944Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190301 DTEND;VALUE=DATE:20190302 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=2;UNTIL=20190531T235900Z EXDATE:20190315,20190329,20190412,20190426,20190510,20190524 UID:E0CC5830-14BC-4BD2-822F-30CDD0AFFAE6 SUMMARY:Free Nutrition Counseling DTSTAMP:20190108T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch - May\N\NLocation\NSRWC\N\NTime\NVaries\N\N\N\NDescription\N \N Schedule a FREE nutrition counseling appointment with a one-on-one peer nutrition counselor to achieve goals of weight loss, weight gain, sports nutrition or overall health improvement.\N\N\N \N Come into Beach Balance for more information. \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March - May

Location

SRWC

Time

Varies

Description

Schedule a FREE nutrition counseling appointment with a one-on-one peer nutrition counselor to achieve goals of weight loss, weight gain, sports nutrition or overall health improvement.

Come into Beach Balance for more information.

beach balance nutrition poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190116T010049Z X-ACCESS:1 X-HITS:20 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190305T150000 DTEND;TZID=America/Los_Angeles:20190305T220000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20190331T235900Z EXDATE:20190312T220000Z,20190319T220000Z,20190326T220000Z UID:FB9CBBE1-7089-4098-88A4-BB3F359863F9 SUMMARY:Slackline Tuesdays DTSTAMP:20190116T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 5\N\NLocation\NSRWC Behind the rock wall\N\NTime\N3pm - 10pm\N\N\N\NDescription\N \N \N Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.\N \N \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 5

Location

SRWC Behind the rock wall

Time

3pm - 10pm

Description

Cut yourself some slack and walk the line with us at Rock and Outdoor Adventure.

slackline tuesdays poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190115T222802Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190305T160000 DTEND;TZID=America/Los_Angeles:20190305T180000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20190501T235900Z EXDATE:20190307T000000Z,20190313T230000Z,20190320T230000Z,20190327T230000Z,20190403T230000Z,20190410T230000Z,20190417T230000Z,20190424T230000Z,20190501T230000Z UID:648A1372-264D-40F7-9654-E283D7AF5CB1 SUMMARY:Intramural Tournament DTSTAMP:20181127T004540Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N 3/5\N \N Location\N SRWC\N \N Time\N 4PM - 6PM\N \N \N \N Description\N All events are free! Sign up at the intramural desk today!\N \NPrizes for the winners!\N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

3/5

Location

SRWC

Time

4PM - 6PM

Description

All events are free! Sign up at the intramural desk today!

Prizes for the winners!

Intramural Tournament
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181127T001601Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190319T150000 DTEND;TZID=America/Los_Angeles:20190319T170000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20190221T235900Z UID:B4DC34D3-177B-484F-94E1-4BEE38C19876 SUMMARY:WheelChair Volleyball DTSTAMP:20181214T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N3/19\N\NLocation\NSRWC\N\NTime\N3 PM - 5PM\N\N\N\NDescription\NDrop in free events. Giveaways for participating!\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

3/19

Location

SRWC

Time

3 PM - 5PM

Description

Drop in free events. Giveaways for participating!

spring 2019 wheelchair volleyball poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181213T202304Z X-ACCESS:1 X-HITS:2 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190319T150000 DTEND;TZID=America/Los_Angeles:20190319T170000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20190320T235900Z EXDATE:20190320T220000Z UID:81420332-E256-4045-8F6F-5C234FC6DDDE SUMMARY:WheelChair Volleyball DTSTAMP:20181214T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\N3/19\N\NLocation\NSRWC\N\NTime\N3 PM - 5PM\N\N\N\NDescription\NDrop in free events. Giveaways for participating!\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

3/19

Location

SRWC

Time

3 PM - 5PM

Description

Drop in free events. Giveaways for participating!

spring 2019 wheelchair volleyball poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20181213T203632Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190405 DTEND;VALUE=DATE:20190406 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20190427T235900Z EXDATE:20190412,20190419,20190426 UID:50839486-7926-41F9-A237-B9F5A3539659 SUMMARY:Game Night at the Rock Wall DTSTAMP:20190109T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 05\N\NLocation\NSRWC\N\NTime\NFriday Nights\N\N\N\NDescription\N \N Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April. \N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 05

Location

SRWC

Time

Friday Nights

Description

Crank up the fun on Friday nights at the rock wall. Join us for Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other wild games every Friday night in April.

friday game night poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190108T164640Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190410T120000 DTEND;TZID=America/Los_Angeles:20190410T130000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20190424T235900Z EXDATE:20190417T190000Z,20190424T190000Z UID:658F1F4C-D4FD-4C8E-873A-72CD02AD4AED SUMMARY:Noon Time Events DTSTAMP:20190117T002808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 10\N\NLocation\NUSU SouthWest terrance\N\NTime\N12PM - 1PM\N\N\N\NDescription\N\N Asian American & Pacific Islander Heritage Month Kickoff\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 10

Location

USU SouthWest terrance

Time

12PM - 1PM

Description

Asian American & Pacific Islander Heritage Month Kickoff

noon time events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190313T215828Z X-ACCESS:1 X-HITS:1 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190823 DTEND;VALUE=DATE:20190824 RRULE:FREQ=MONTHLY;BYDAY=2MO,4MO;INTERVAL=1;UNTIL=20191224T235900Z EXDATE:20190826,20190909,20190923,20191014,20191028,20191111,20191125,20191209,20191223 UID:355FAF52-08F3-4DF7-9F9A-77229151995D SUMMARY:Beach Balance Weekly Programs DTSTAMP:20190809T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Aug 26 - Dec 17\N \N \N Location\N \N USU 309 | SRWC 203\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Description\N \N Meditation Monday\N \N (INSTRUCTED)\N USU 4 - 5 PM | SRWC 5 - 6 PM\N \N \N Take some time for yourself to de-stress and relax through meditation\N every\N Monday during Beach Balance hours of operation.\N \N \N \N \N Spa Water Tuesday\N \N USU 10 - 6 PM | SRWC 10 AM - 8 PM\N \N \N Bring your water bottle for free, fruity-infused iced water!\N \N \N \N \N Art Therapy Tuesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N De-stress and unleash your creative side with our various coloring pages,\N paints,\N markers and even Play-Doh!\N \N \N \N \N Well-rested Wednesday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take a nap in our hammocks in the wellness room where it is dark,\N air-conditioned\N and serene.\N \N \N \N \N Thoughtful Thursday\N \N USU 10 AM - 6 PM | SRWC 10 AM - 8 PM\N \N \N Take time for yourself and enjoy our various health and wellness books\N and\N resources in our Beach Balance Wellness room! This is great time to\N rest,\N recharge and reflect.\N \N \N \N \N Free Chair Massage\N \N SRWC 4 - 6 PM\N \N \N Release some tension with a FREE 5-10 minute chair massage.\N \N \N \N \N Foam Rolling Friday\N \N USU 10 AM - 4 PM | SRWC 10 AM - 6 PM\N \N \N Come visit our wellness rooms for a quiet place to stretch and use our\N therapy\N canes, foam rollers and muscle roller sticks.\N \N \N \N \N *Some weekly events are not offered during holidays, during fall or spring\N breaks. Winter and summer may have reduced offerings.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug 26 - Dec 17

Location

USU 309 | SRWC 203

Time

Varies

Description
Description

Meditation Monday

(INSTRUCTED)

USU 4 - 5 PM | SRWC 5 - 6 PM

Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.

Spa Water Tuesday

USU 10 - 6 PM | SRWC 10 AM - 8 PM

Bring your water bottle for free, fruity-infused iced water!

Art Therapy Tuesday

USU 10 AM - 6 PM | SRWC 10 AM - 8 PM

De-stress and unleash your creative side with our various coloring pages, paints, markers and even Play-Doh!

Well-rested Wednesday

USU 10 AM - 6 PM | SRWC 10 AM - 8 PM

Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.

Thoughtful Thursday

USU 10 AM - 6 PM | SRWC 10 AM - 8 PM

Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.

Free Chair Massage

SRWC 4 - 6 PM

Release some tension with a FREE 5-10 minute chair massage.

Foam Rolling Friday

USU 10 AM - 4 PM | SRWC 10 AM - 6 PM

Come visit our wellness rooms for a quiet place to stretch and use our therapy canes, foam rollers and muscle roller sticks.

*Some weekly events are not offered during holidays, during fall or spring breaks. Winter and summer may have reduced offerings.

srwc instructional classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190927T211517Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20190827 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191224T235900Z EXDATE:20190902,20190909,20190916,20190923,20190930,20191007,20191014,20191021,20191028,20191104,20191111,20191118,20191125,20191202,20191209,20191216,20191223 UID:DEFEE70E-F642-4A51-AD77-E0006C62C774 SUMMARY:Personal Training DTSTAMP:20181214T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 12\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N All student costs have been discounted!\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 12

Location

SRWC

Time

Varies

Description

All student costs have been discounted!

srwc personal trainer poster
LAST-MODIFIED:20190927T194918Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20190827 RRULE:FREQ=MONTHLY;BYDAY=1TU,3TU;INTERVAL=1;UNTIL=20191218T235900Z EXDATE:20190903,20190917,20191001,20191015,20191105,20191119,20191203,20191217 UID:B180317D-2763-4E56-BD91-37A47B089FCB SUMMARY:Mile High Challenge DTSTAMP:20190806T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 17\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 17

Location

SRWC Rock Wall

Time

Description

Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!

srwc mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190927T194851Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20190827 RRULE:FREQ=MONTHLY;BYDAY=2TU,4TU;INTERVAL=1;UNTIL=20191218T235900Z EXDATE:20190827,20190910,20190924,20191008,20191022,20191112,20191126,20191210 UID:CD39E9D5-80BD-4723-BF5F-CB2E9A4C15B5 SUMMARY:Belay a Mile DTSTAMP:20190807T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 26 - December 17\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Become the ultimate belayer by belaying your friends up 5,280 ft. at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 17

Location

SRWC Rock Wall

Time

Description

Become the ultimate belayer by belaying your friends up 5,280 ft. at our rock wall. Complete the challenge by the end of the semester to get an awesome prize!

srwc belay a mile poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190927T194904Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20190827 RRULE:FREQ=MONTHLY;BYDAY=1MO;INTERVAL=1;UNTIL=20191203T235900Z EXDATE:20190902,20191007,20191104,20191202 UID:A163E42C-B24C-43CA-B46C-6E89D6F08D1D SUMMARY:150 DARE DTSTAMP:20190814T234540Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N 8/26 - 12/16\N \N \N Location\N SRWC\N \N \N Time\N N/A\N \N \N \N \N Description\N \N So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more! \N Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!\N What counts towards completing the DARE?Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

8/26 - 12/16

Location

SRWC

Time

N/A

Description

So you are a cardio lover or looking to add more cardio into your fitness routine? Stop by our fitness desk today to sign up and learn more!

Log at least 150 miles throughout the academic semester and receive a 150 DARE t-shirt!

What counts towards completing the DARE?
Any type of cardio that can log or record mileage is eligible. This includes any SRWC cardio machines (elliptical, bike, rower, or treadmill).

srwc fall 2019 150 DARE poster
LAST-MODIFIED:20190927T194716Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20191219 RRULE:FREQ=MONTHLY;BYDAY=3TU;INTERVAL=1;UNTIL=20191218T235900Z EXDATE:20190917,20191015,20191119,20191217 UID:9BA8C6BB-4896-4F02-A65A-274208AAEDFC SUMMARY:Mile High Challenge DTSTAMP:20190806T232808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 26 - December 17\N\NLocation\NSRWC Rock Wall\N\NTime\N\N\N\N\NDescription\N\N Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 17

Location

SRWC Rock Wall

Time

Description

Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!

srwc mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190806T174839Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20191219 RRULE:FREQ=MONTHLY;BYDAY=1TU,3TU;INTERVAL=1;UNTIL=20191218T235900Z EXDATE:20190903,20190917,20191001,20191015,20191105,20191119,20191203,20191217 UID:22C82722-009F-4ABB-8EE6-455C6D371732 SUMMARY:Mile High Challenge DTSTAMP:20190806T174013Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 26 - December 17\N\NLocation\NSRWC Rock Wall\N\NTime\N\N\N\N\NDescription\N\N Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 17

Location

SRWC Rock Wall

Time

Description

Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!

srwc mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190806T174253Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20191218 RRULE:FREQ=MONTHLY;BYDAY=1TU,3TU;INTERVAL=1;UNTIL=20191218T235900Z EXDATE:20190903,20190917,20191001,20191015,20191105,20191119,20191203,20191217 UID:2D7AAD24-D4EC-4CD6-9C61-D4510F2FBDCB SUMMARY:Mile High Challenge DTSTAMP:20190806T232808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 26 - December 17\N\NLocation\NSRWC Rock Wall\N\NTime\N\N\N\N\NDescription\N\N Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 26 - December 17

Location

SRWC Rock Wall

Time

Description

Climb the 25ft tall rock wall 211 times by the end of the semester and receive a shirt to prove you did it!

srwc mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190806T173755Z X-ACCESS:1 X-HITS:4 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190826 DTEND;VALUE=DATE:20190827 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20190917T235900Z EXDATE:20190902,20190909,20190916 UID:1B0D128E-E25C-4C8D-BFED-724DFA31B8E1 SUMMARY:Intramural Leagues DTSTAMP:20190814T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N League starts on Sep 16\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N Intramural Leagues\N \N \N \N Monday: Indoor Soccer and Softball\N \N \N Tuesday: Coed Volleyball\N \N \N Wednesday: Open Soccer and Coed Basketball\N \N \N Thursday: Open Basketball\N \N \N Friday: Coed Soccer and Flas Football\N \N \N \N Pay online or at the SRWC Intramural desk\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

League starts on Sep 16

Location

SRWC

Time

Varies

Description

Intramural Leagues

  • Monday: Indoor Soccer and Softball
  • Tuesday: Coed Volleyball
  • Wednesday: Open Soccer and Coed Basketball
  • Thursday: Open Basketball
  • Friday: Coed Soccer and Flas Football

Pay online or at the SRWC Intramural desk

intramural leagues poster
LAST-MODIFIED:20190927T194807Z X-ACCESS:1 X-HITS:8 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190828 DTEND;VALUE=DATE:20190829 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200520T235900Z EXDATE:20190904,20190911,20190918,20190925,20191002,20191009,20191016,20191023,20191030,20191106,20191113,20191120,20191127,20191204,20191211,20191218,20191225,20200101,20200108,20200115,20200122,20200129,20200205,20200212,20200219,20200226,20200304,20200311,20200318,20200325,20200401,20200408,20200415,20200422,20200429,20200506,20200513,20200520 UID:FA8D5EE1-60CA-4676-8478-9755D24468EF SUMMARY:Owen's Condition for Tuition DTSTAMP:20190828T174956Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Fall/Spring\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N Work out from home and log points online! Visitwww.asirecreation.org/owens\N Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC\N The last day to redeem points will be Friday, May 8\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fall/Spring

Location

SRWC

Time

All Day

Description

Work out from home and log points online! Visitwww.asirecreation.org/owens

Tuition winner and other prizes will be drawn at our Finale Celebration! Monday, May 18th, 5 PM. INSTAGRAM Live @CSULBSRWC

The last day to redeem points will be Friday, May 8

light blue poster with four small images of students using srwc facilities
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200428T211715Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190830 DTEND;VALUE=DATE:20190831 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20191206T235900Z EXDATE:20190906,20190913,20190920,20190927,20191004,20191011,20191018,20191025,20191101,20191108,20191115,20191122,20191129,20191206 UID:AC4370FF-359A-4532-928B-061CEFED1B8A SUMMARY:Rock Climbing Classes DTSTAMP:20190805T202959Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N August 30 -Dec 6\N \N \N Location\N SRWC\N \N \N Time\N varies\N \N \N \N \N Description\N \N \N \N Belay Basics,\N 1-3 PM \N AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06 \N Learn Basic Technical skills for top rope belaying. Drop into any class to get started.\N \N \N \N Climbing 101,\N 2-3 PM \N OCT 04, OCT 25, NOV 15 \N Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.\N \N \N \N Learn to Lead,\N 1-3 PM \N OCT 11, NOV 01 \N Learn to lead belay and lead climb in an indoor setting.\N \N \N \N Custom/Advanced climbing classes,\N Upon request $17 student      $20 Non-Student\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

August 30 -Dec 6

Location

SRWC

Time

varies

Description

  • Belay Basics, 1-3 PM

    AUG 30, SEPT 06, SEPT 13, SEPT 20, SEPT 27, OCT 18, NOV 08, NOV 22, DEC 06
    Learn Basic Technical skills for top rope belaying. Drop into any class to get started.

  • Climbing 101, 2-3 PM

    OCT 04, OCT 25, NOV 15
    Learn proper footwork, body positioning techniques, and energy-conserving tips to become an even better climber.

  • Learn to Lead, 1-3 PM

    OCT 11, NOV 01
    Learn to lead belay and lead climb in an indoor setting.

  • Custom/Advanced climbing classes,

    Upon request $17 student      $20 Non-Student

SRWC rock climbing classes poster
LAST-MODIFIED:20190927T195126Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190902 DTEND;VALUE=DATE:20190903 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20190906T235900Z EXDATE:20190903,20190904,20190905,20190906 UID:1D020427-8A9F-4EBA-8829-0A03A5E9C033 SUMMARY:Intramural Officials DTSTAMP:20190515T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 2 - September 6\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N Get paid to be invloved in the sports you love! We are hring for \N \N \N Basketball\N \N \N Football\N \N \N Soccer\N \N \N Volleyball\N \N \N Official training to take place September 2 - 6\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 2 - September 6

Location

SRWC

Time

Varies

Description

Get paid to be invloved in the sports you love!
We are hring for

  • Basketball
  • Football
  • Soccer
  • Volleyball

Official training to take place September 2 - 6

art therapy poster
LAST-MODIFIED:20190927T195201Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190904T150000 DTEND;TZID=America/Los_Angeles:20190904T170000 RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20191106T235900Z EXDATE:20191002T220000Z,20191106T230000Z UID:7B293395-4FAC-4752-B5E5-9A1EB8F19883 SUMMARY:Recposure Wednesday DTSTAMP:20190802T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N SEPT.4 | OCT. 2 | NOV. 6\N \N \N Location\N USU Pool\N \N \N Time\N 3 - 5PM\N \N \N \N \N Description\N \N \N Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games,\N Win prizes and learn about USU and SRWC programs!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

SEPT.4 | OCT. 2 | NOV. 6

Location

USU Pool

Time

3 - 5PM

Description

Join us at the USU Pool for great Music and a relaxing atmosphere. Play Games, Win prizes and learn about USU and SRWC programs!

srwc recposure wednesday at USU poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190927T195252Z X-ACCESS:1 X-HITS:88 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190907T120000 DTEND;TZID=America/Los_Angeles:20190907T170000 RRULE:FREQ=WEEKLY;BYDAY=SA,SU;INTERVAL=1;UNTIL=20190930T235900Z EXDATE:20190908T190000Z,20190914T190000Z,20190915T190000Z,20190921T190000Z,20190922T190000Z,20190928T190000Z,20190929T190000Z UID:2B472B78-A479-4066-A5CB-61713C050514 SUMMARY:Slack-Tember DTSTAMP:20190816T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Every Saturday and Sunday of September\N \N \N Location\N On the SRWC East Lawn behind the Rock wall\N \N \N Time\N 12 - 5PM\N \N \N \N \N Description\N \N \N Walk the slackline with us every weekend in September\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Saturday and Sunday of September

Location

On the SRWC East Lawn behind the Rock wall

Time

12 - 5PM

Description

Walk the slackline with us every weekend in September

srwc slack tember poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190927T195358Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20190912T150000 DTEND;TZID=America/Los_Angeles:20190912T170000 RRULE:FREQ=MONTHLY;BYDAY=2TH;INTERVAL=1;UNTIL=20191114T235900Z EXDATE:20191010T220000Z,20191114T230000Z UID:D985E376-B202-4026-90B6-724F53274E11 SUMMARY:Inclusive Climb DTSTAMP:20190617T214559Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N September 12\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 3PM - 5PM\N \N \N \N \N Description\N \N Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate.\N Winners will recieve a championship T-shirt!\N All inclusive events are free to all SRWC members!\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 12

Location

SRWC Rock Wall

Time

3PM - 5PM

Description

Intramural inclusive events will take place in Main Gym A and will have inclusive options to participate. Winners will recieve a championship T-shirt!
All inclusive events are free to all SRWC members!

A large hammer swung by a woman just out of frame smashing a scale.
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20190927T200011Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190916 DTEND;VALUE=DATE:20190917 RRULE:FREQ=MONTHLY;BYDAY=1MO,3MO,5MO;INTERVAL=1;UNTIL=20191214T235900Z EXDATE:20190930,20191007,20191021,20191104,20191118,20191202 UID:D3CC4699-4751-4985-89A8-E8BEB6A24A98 SUMMARY:Instructional Classes DTSTAMP:20190809T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Session 1: Sept 16 - Oct.25\N Session 2:Oct.28 - Dec 13\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Boxing 101\N Mon/Wed 5:30 - 6:30\N PM | Fitness Room B | $35 students | $40 non-students\N \N \N \N \N \N TRX Mix\N Mon/Wed 6:45 - 7:45 PM\N | Fitness Room B | $42 students | $47 non-students\N \N \N \N \N \N Total Body Shred\N Tue/Thu 6:45 -\N 7:45 PM | Strength Floor | $65 students | $70 non-students\N \N \N \N \N \N Muay Thai\N Tue/Thu 7:30 - 8:30\N PM | Fitness Room B | $35 students | $40 non-students\N \N \N \N \N \N Hardstyle Strength Training\N \N Mon/Wed 5 - 6 PM | Sand Volleyball Court | $42 students | $47 non-students\N \N \N \N \N \N Lyft with Lydia\N Wed 11 AM - 12\N PM | Fitness Room B | $25 students | $30 non-students\N \N \N \N \N \N Pilates Reformer\N Tue/Thu 12 - 1\N PM, 5 - 6 PM (INT), 6 - 7 PM, Wed/Fri 8:30 - 9:30 AM | Fitness Room B | $90\N students\N | $95 non-students\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Session 1: Sept 16 - Oct.25

Session 2:Oct.28 - Dec 13

Location

SRWC

Time

Varies

Description

Boxing 101

Mon/Wed 5:30 - 6:30 PM | Fitness Room B | $35 students | $40 non-students

TRX Mix

Mon/Wed 6:45 - 7:45 PM | Fitness Room B | $42 students | $47 non-students

Total Body Shred

Tue/Thu 6:45 - 7:45 PM | Strength Floor | $65 students | $70 non-students

Muay Thai

Tue/Thu 7:30 - 8:30 PM | Fitness Room B | $35 students | $40 non-students

Hardstyle Strength Training

Mon/Wed 5 - 6 PM | Sand Volleyball Court | $42 students | $47 non-students

Lyft with Lydia

Wed 11 AM - 12 PM | Fitness Room B | $25 students | $30 non-students

Pilates Reformer

Tue/Thu 12 - 1 PM, 5 - 6 PM (INT), 6 - 7 PM, Wed/Fri 8:30 - 9:30 AM | Fitness Room B | $90 students | $95 non-students

srwc instructional classes poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20190926T224916Z X-ACCESS:1 X-HITS:6 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20190921 DTEND;VALUE=DATE:20190922 RRULE:FREQ=WEEKLY;INTERVAL=2;UNTIL=20191116T235900Z EXDATE:20191005,20191019,20191102,20191116 UID:D73974DC-FD1E-4402-9C23-AF227A5DBFC0 SUMMARY:Outdoor Adventure Trips DTSTAMP:20190109T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Varies\N \N \N Location\N SRWC\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations. \N \N \N September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM. \N October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM. \N October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.\N October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.\N November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.\N November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Varies

Location

SRWC

Time

Varies

Description

Sign-ups begin on Monday, August 26, during the normal rock wall hours and Outdoor shop hours in the SRWC. Spots are limited. Below is a list of dates and locations.

  • September 21, Stoney Point Park Climbing. Fee: $40 students and $80 non-students. Register by: September 16 at 10 PM.
  • October 5-6, Joshua Tree Climbing. Fee: $65 students and $130 non-students. Register by: September 30 at 10 PM.
  • October 19, Bolsa Chica Surfing Intro. Fee: $35 students and $70 non-students. Register by: October 14 at 10 PM.
  • October 26, 3 Peaks Hike. Fee: $30 students and $60 non-students. Register by: October 21 at 10 PM.
  • November 2-3 Joshua Tree Climbing. Fee: $75 students and $150 non-students. Register by: October 28 at 10 PM.
  • November 16, Hollywood Sign Hike. Fee: $30 students and $60 non-students. Register by: November 11 at 10 PM.
outdoor trips poster
LAST-MODIFIED:20190927T200205Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191007 DTEND;VALUE=DATE:20191008 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20191012T235900Z EXDATE:20191008,20191009,20191010,20191011 UID:BC1275D6-3376-4E61-B628-06E9863ED7E9 SUMMARY:Love Your Body Week DTSTAMP:20190802T202959Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Oct 7 -11\N \N \N Location\N Varies\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N October 7, Monday\N \N Posture Correction & Massage Techniques,\N 4-4:45 PM | Beach Balance\N \N Meditation,\N 5-6 PM | Beach Balance\N \N !-- Blind Yoga,\N 6-7 PM | Farber Fitness Room\N -->\N \N October 8, Tuesday\N \N Art Therapy,\N 10AM-8PM | Beach Balance\N \N Spa Water,\N 10AM-8PM | Beach Balance\N \N Smash the Scale,\N 4-6 PM | SRWC Plaza\N \N Aromatherapy,\N 6-7 PM | Beach Balance\N \N \N October 9, Wednesday\N \N Well Rested Wednesday,\N 10AM-8 PM | Main Gym A\N \N Watercraft Wednesday,\N 3-5 PM\N \N Outdoor Yoga,\N 5-6 PM | Outside Behind Rock Wall\N \N Meditation Special,\N 5-6 PM | SRWC Pool\N \N Girl's Night,\N 5-7 PM | Strength Floor\N \N \N October 10, Thursday\N \N Deadlifts & Donuts,\N 9AM-12PM | Strength Floor\N \N Chair Massage,\N 4-6PM | Beach Balance\N \N Inclusive Climbing,\N 3-5 PM | Rock Wall\N \N \N \N October 11, Friday\N \N Free Play Friday,\N 12-4PM | Pool Deck\N \N \N Use #LYBW during the week to share how awesome you are! One Winner will be\N randonly selected for a free massage. \N Visit asirecreation.org/inclusive/featured-events\N for more info.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct 7 -11

Location

Varies

Time

Varies

Description

October 7, Monday

  • Posture Correction & Massage Techniques, 4-4:45 PM | Beach Balance
  • Meditation, 5-6 PM | Beach Balance
October 8, Tuesday
  • Art Therapy, 10AM-8PM | Beach Balance
  • Spa Water, 10AM-8PM | Beach Balance
  • Smash the Scale, 4-6 PM | SRWC Plaza
  • Aromatherapy, 6-7 PM | Beach Balance
October 9, Wednesday
  • Well Rested Wednesday, 10AM-8 PM | Main Gym A
  • Watercraft Wednesday, 3-5 PM
  • Outdoor Yoga, 5-6 PM | Outside Behind Rock Wall
  • Meditation Special, 5-6 PM | SRWC Pool
  • Girl's Night, 5-7 PM | Strength Floor
October 10, Thursday
  • Deadlifts & Donuts, 9AM-12PM | Strength Floor
  • Chair Massage, 4-6PM | Beach Balance
  • Inclusive Climbing, 3-5 PM | Rock Wall
October 11, Friday
  • Free Play Friday, 12-4PM | Pool Deck
Use #LYBW during the week to share how awesome you are! One Winner will be randonly selected for a free massage.
Visit asirecreation.org/inclusive/featured-events for more info.

SRWC Love Your Body Week poster
LAST-MODIFIED:20190927T223531Z X-ACCESS:1 X-HITS:1 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20191016T170000 DTEND;TZID=America/Los_Angeles:20191016T180000 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20191212T235900Z EXDATE:20191024T000000Z,20191031T000000Z,20191107T010000Z,20191114T010000Z,20191121T010000Z,20191128T010000Z,20191205T010000Z,20191212T010000Z UID:9C74CC32-399C-45A9-905D-46EF09DC1A1A SUMMARY:Womxn* & Ally Night DTSTAMP:20190709T232808Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NEvery Wednesday\N\NLocation\NUSU Strength Floor\N\NTime\N5 - 6 PM\N\N\N\NDescription\N\NThis event is open to all genders. Must participate in the program to use the weight floor during this hour.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Wednesday

Location

USU Strength Floor

Time

5 - 6 PM

Description

This event is open to all genders. Must participate in the program to use the weight floor during this hour.

Girls night poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20191122T194148Z X-ACCESS:1 X-HITS:15 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191101 DTEND;VALUE=DATE:20191102 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20191130T235900Z EXDATE:20191108,20191115,20191122,20191129 UID:50D10454-4B91-4779-824E-242CC695BD75 SUMMARY:Game Night at the Rock Wall DTSTAMP:20190821T232808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Every Friday Night in November\N \N \N Location\N SRWC\N \N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N Crank up the fun on Friday night at the rock wall. Join us for Twister.\N Add-on, Ninja Ball, Noodle Labyrinth, and tons\N of other wild games every friday night in November.\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Friday Night in November

Location

SRWC

Time

Varies

Description

Crank up the fun on Friday night at the rock wall. Join us for Twister. Add-on, Ninja Ball, Noodle Labyrinth, and tons of other wild games every friday night in November.

srwc game night at the rock wall poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20191107T231202Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20191101 DTEND;VALUE=DATE:20191102 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191130T235900Z EXDATE:20191104,20191111,20191118,20191125 UID:73E50DCF-924A-4C19-AEB7-7904C3191437 SUMMARY:Fall Into Gratitude DTSTAMP:20191002T213306Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Entire month of November\N \N \N \N \N \N \N \N \N Description\N \N \N SRWC Canned Food Drive\N \N All donations go to ASI Beach Pantry\N \N Beach clean-up and free fitness workout\N \N Saturday, Nov 16. at Rosie's Dog Beach\N \N Member Appreciation Monday\N \N Come enjoy some snacks before or after your workout every Monday during the month\N \N asirecreation.org/membership\N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Entire month of November

Description

SRWC Canned Food Drive

All donations go to ASI Beach Pantry

Beach clean-up and free fitness workout

Saturday, Nov 16. at Rosie's Dog Beach

Member Appreciation Monday

Come enjoy some snacks before or after your workout every Monday during the month


asirecreation.org/membership
Fall into gratitude poster
LAST-MODIFIED:20191002T190254Z X-ACCESS:1 X-HITS:20 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200106 DTEND;VALUE=DATE:20200107 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200214T235900Z EXDATE:20200113,20200120,20200127,20200203,20200210 UID:4FC4299F-58E2-4AB3-BB36-AC90B38C7320 SUMMARY:Intramural Leagues DTSTAMP:20191209T174803Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJan. 6\N\NLocation\NSRWC\N\NTime\NAll day\N\N\N\NDescription\N\N\N Monday: Indoor Soccer and Softball\N Tuesday: Coed Volleyball and Flag Football\N Wednesday: Open Soccer and Coed Basketball\N Thursday: Open Basketball\N Friday: Coed Soccer\N\NRegistration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17 \N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 6

Location

SRWC

Time

All day

Description
  • Monday: Indoor Soccer and Softball
  • Tuesday: Coed Volleyball and Flag Football
  • Wednesday: Open Soccer and Coed Basketball
  • Thursday: Open Basketball
  • Friday: Coed Soccer

Registration opens Jan. 6 and closes Feb. 14. League begins the week of Feb. 17

SRWC intramural leagues poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20191209T175852Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200115 DTEND;VALUE=DATE:20200116 RRULE:FREQ=WEEKLY;BYDAY=WE;INTERVAL=2;UNTIL=20200430T235900Z EXDATE:20200129,20200212,20200226,20200311,20200325,20200408,20200422 UID:58157456-994D-4C4F-A581-F97C2090C9E6 SUMMARY:Intramural & Inclusive Events DTSTAMP:20200115T173719Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Various\N \N \N Location\N SRWC\N \N \N Time\N \N \N \N \N \N Description\N \N All inclusive events are free to all SRWC members. Prizes will be awarded to winners!\N \N \N \N Title\N Date\N Time\N Location\N \N \N Inclusive Climb\N Jan. 30, March 25\N 3-5 PM\N Rock Wall\N \N \N Mario Kart Wheel Chair Racing\N Feb. 25\N 4-6 PM\N Main Gym A\N \N \N Dark Climb\N Feb. 27, April 29\N 6-8 PM\N Rock Wall\N \N \N International Game Day\N March 26\N 5-7 PM\N SRWC Courtyard\N \N \N Splash Mob\N April 9\N 5-8 PM\N Pool Deck\N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Various

Location

SRWC

Time

Description

All inclusive events are free to all SRWC members. Prizes will be awarded to winners!


Title Date Time Location
Inclusive Climb Jan. 30, March 25 3-5 PM Rock Wall
Mario Kart Wheel Chair Racing Feb. 25 4-6 PM Main Gym A
Dark Climb Feb. 27, April 29 6-8 PM Rock Wall
International Game Day March 26 5-7 PM SRWC Courtyard
Splash Mob April 9 5-8 PM Pool Deck
Inclusive event snapshot poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200115T180437Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200121 DTEND;VALUE=DATE:20200122 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200420T235900Z EXDATE:20200128,20200204,20200211,20200218,20200225,20200303,20200310,20200317,20200324,20200331,20200407,20200414 UID:FFB4BD2A-62D8-44DF-8AED-EE07BA1CF425 SUMMARY:Outdoor Adventure Trips DTSTAMP:20191114T180154Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan. 21\N \N \N \N \N \N \N \N \N Description\N \N \N Sign-ups begin Tuesday, Jan. 21, during normal rock wall and Outdoor shop\N hours in the SRWC. Or sign up online through SRWC go.\N \N \N Feb. 8\N Malibu Hike & Climb\N $40 Students\N $80 Non-students\N Register by Feb. 5 at 10PM\N \N \N Feb. 22\N Echo Mountain Hike\N $30 Students\N $60 Non-students\N Register by Feb. 17 at 10PM\N \N \N March 7-8\N Crystal Cove Backpacking\N $55 Students\N $110 Non-students\N Register by March 2 at 10PM\N \N \N March 21\N Eagle Rock Hike\N $30 Students\N $60 Non-students\N Register by March 16 at 10PM\N \N \N April 18-19\N Joshua Tree Camp & Climb\N $75 Students\N $150 Non-students\N Register by April 13 at 10PM\N \N \N April 25\N Crystal Cove Yoga\N $35 Students\N $70 Non-students\N Register by April 20 at 10PM\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 21

Description

Sign-ups begin Tuesday, Jan. 21, during normal rock wall and Outdoor shop hours in the SRWC. Or sign up online through SRWC go.

Feb. 8
Malibu Hike & Climb
$40 Students
$80 Non-students
Register by Feb. 5 at 10PM

Feb. 22
Echo Mountain Hike
$30 Students
$60 Non-students
Register by Feb. 17 at 10PM

March 7-8
Crystal Cove Backpacking
$55 Students
$110 Non-students
Register by March 2 at 10PM

March 21
Eagle Rock Hike
$30 Students
$60 Non-students
Register by March 16 at 10PM

April 18-19
Joshua Tree Camp & Climb
$75 Students
$150 Non-students
Register by April 13 at 10PM

April 25
Crystal Cove Yoga
$35 Students
$70 Non-students
Register by April 20 at 10PM

Outdoor adventure trips poster
LAST-MODIFIED:20191114T182408Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200121 DTEND;VALUE=DATE:20200122 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200501T235900Z EXDATE:20200128,20200204,20200211,20200218,20200225,20200303,20200310,20200317,20200324,20200331,20200407,20200414,20200421,20200428 UID:5ED66FA7-8229-4E43-A1CE-19DF11BD5C54 SUMMARY:Swim Into Shape DTSTAMP:20191127T172156Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDec 6\N\NLocation\NSRWC\N\NTime\NAll Day\N\N\N\NDescription\N\NThe swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt. Sign up at the aquatic center.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec 6

Location

SRWC

Time

All Day

Description

The swim-into-shape challenge is an incentive program open to all SRWC members and hosted during the fall and spring. Push yourself each semester to log 20 miles of swimming at the SRWC and earn an official Swim Into Shape T-Shirt.
Sign up at the aquatic center.

Swim into shape poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20191127T172336Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200121 DTEND;VALUE=DATE:20200122 RRULE:FREQ=MONTHLY;BYDAY=1MO,-1MO;INTERVAL=1;UNTIL=20200516T235900Z EXDATE:20200127,20200203,20200224,20200302,20200330,20200406,20200427,20200504 UID:4BD438A3-6C19-4CC5-B4AB-38E5C75B4244 SUMMARY:Belay A Mile DTSTAMP:20191212T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 21\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N Become the unlimited belayer! Belay your friend(s) to 5,280 ft. by semester's end and win an awesome prize!\N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

January 21

Location

SRWC Rock Wall

Time

Varies

Description

Become the unlimited belayer! Belay your friend(s) to 5,280 ft. by semester's end and win an awesome prize!

srwc belay a mile poster
LAST-MODIFIED:20191211T192021Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200121 DTEND;VALUE=DATE:20200122 RRULE:FREQ=MONTHLY;BYDAY=1MO,-1MO;INTERVAL=1;UNTIL=20200516T235900Z EXDATE:20200127,20200203,20200224,20200302,20200330,20200406,20200427,20200504 UID:E0796772-7643-4DDD-B16A-742A5021F8AE SUMMARY:Mile High Challenge DTSTAMP:20191212T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 21 - May 16\N \N \N Location\N At Home\N \N \N \N \N \N Description\N \N Complete the Mile High Challenge from home and try our unique climbing challenges. You can find more information at: asirecreation.org/rock-outdoor/featured-events\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

January 21 - May 16

Location

At Home

Description

Complete the Mile High Challenge from home and try our unique climbing challenges. You can find more information at: asirecreation.org/rock-outdoor/featured-events

srwc mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20200423T005110Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200121 DTEND;VALUE=DATE:20200122 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200515T235900Z EXDATE:20200127,20200203,20200210,20200217,20200224,20200302,20200309,20200316,20200323,20200330,20200406,20200413,20200420,20200427,20200504,20200511 UID:678348BE-8C4E-441C-AAAA-5F6C7DB26ACA SUMMARY:Meditation Events Spring 2020 DTSTAMP:20200123T235758Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Spring 2020\N \N Location\N Zoom\N \N Time\N Varies\N \N \N \N Description\N \N Every Monday of the semester.\N Guided meditation from 4-5PM.\N Zoom Meeting ID: 217 458 156\N Password: meditation\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Spring 2020

Location

Zoom

Time

Varies

Description

Every Monday of the semester.

Guided meditation from 4-5PM.

Zoom Meeting ID: 217 458 156

Password: meditation

Zoom Link

meditation events poster
LAST-MODIFIED:20200402T194940Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200121T060000 DTEND;TZID=America/Los_Angeles:20200121T210000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=2;UNTIL=20200229T235900Z EXDATE:20200204T140000Z,20200218T140000Z UID:7EA72EC2-24FF-4303-8B1D-0F244E6B7754 SUMMARY:SRWC Go DTSTAMP:20200110T200504Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan 21\N \N \N Location\N SRWC Front Desk\N \N \N Time\N 6AM–9PM\N \N \N \N \N Description\N \N Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!\N Registration Deadline: Feb. 29. Open to all SRWC members\N \N Membership Renewal\N Locker Renewal\N Intramural Sports\N CPR/First Aid/AED\N Instructional Fitness Classes\N Outdoor Adventure\N \N\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan 21

Location

SRWC Front Desk

Time

6AM–9PM

Description

Complete your "SRWC GO!" registration at the front desk to be entered to win a 3G bike, a free massage, a free peronal training session, and more!

Registration Deadline: Feb. 29. Open to all SRWC members

  • Membership Renewal
  • Locker Renewal
  • Intramural Sports
  • CPR/First Aid/AED
  • Instructional Fitness Classes
  • Outdoor Adventure
SRWC Go poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200110T200921Z X-ACCESS:1 X-HITS:16 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200121T100000 DTEND;TZID=America/Los_Angeles:20200121T180000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=2;UNTIL=20200515T235900Z EXDATE:20200204T180000Z,20200218T180000Z,20200303T180000Z,20200317T170000Z,20200331T170000Z,20200414T170000Z,20200428T170000Z,20200512T170000Z UID:CC2516D9-8E49-45B9-BE7B-6B86E2552F16 SUMMARY:Relaxation Station DTSTAMP:20200123T210948Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 21\N \N Location\N USU 309\N \N Time\N Varies\N \N \N \N Description\N \N The USU Beach Balance office offers a centralized location for your\N relaxation needs! The relaxation includes\N self-guided meditation, hammocks, health and wellness reading materials,\N and art therapy during its hours\N of operation. Stop by today and relax!\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

January 21

Location

USU 309

Time

Varies

Description

The USU Beach Balance office offers a centralized location for your relaxation needs! The relaxation includes self-guided meditation, hammocks, health and wellness reading materials, and art therapy during its hours of operation. Stop by today and relax!

Relaxation Station poster
LAST-MODIFIED:20200123T211942Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200124T130000 DTEND;TZID=America/Los_Angeles:20200124T150000 RRULE:FREQ=MONTHLY;BYDAY=1FR,2FR,3FR,4FR,5FR;INTERVAL=1;UNTIL=20200509T235900Z EXDATE:20200131T210000Z,20200207T210000Z,20200214T210000Z,20200221T210000Z,20200228T210000Z,20200306T210000Z,20200313T200000Z,20200320T200000Z,20200327T200000Z,20200403T200000Z,20200410T200000Z,20200417T200000Z,20200424T200000Z,20200501T200000Z,20200508T200000Z UID:8CB60AA2-EC36-4F0E-919B-2FC07588A1C8 SUMMARY:Rock Climbing Classes DTSTAMP:20190617T214559Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N January 24 \N \N \N Location\N SRWC Rock Wall\N \N \N Time\N 2PM - 3PM\N \N \N \N \N Description\N \N CLIMBING 101:Intro To Movement\N 2 - 3PM | Jan. 24, Feb. 28, March 27, May 8 \N Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.\N \N CLIMBING 201:Belay Basics\N 1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1 \N Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.\N \N CLIMBING 301:Learn to lead\N 1 - 3PM | Feb. 21, March 20, April 24 \N Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified\N with SRWC to attend.\N \N\N CUSTOM/ADVANCED CLIMBING CLASSES\N UPON REQUEST | $17 STUDENT $20 NON-STUDENT\N \N Register online through SRWC GO, or in-person, at the rock wall and outdoor shop! \N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

January 24

Location

SRWC Rock Wall

Time

2PM - 3PM

Description

CLIMBING 101:Intro To Movement
2 - 3PM | Jan. 24, Feb. 28, March 27, May 8
Discover proper footwork, body positioning techniques, and energy-conversing tips to help improve your climbing.


CLIMBING 201:Belay Basics
1 - 3PM | Jan. 31, Feb. 7 & 14, March 6 & 13, April 10 & 17, May 1
Learn all about the basics of top rope climbing, including equipment, knots, and all techniques and knowledge needed to belay.


CLIMBING 301:Learn to lead
1 - 3PM | Feb. 21, March 20, April 24
Improve upon your climbing knowledge by learning how to lead climb and lead belay in an indoor setting. Must be top-rope belay certified with SRWC to attend.


CUSTOM/ADVANCED CLIMBING CLASSES
UPON REQUEST | $17 STUDENT $20 NON-STUDENT


Register online through SRWC GO, or in-person, at the rock wall and outdoor shop!

A rock climbing classes for this spring 2020.
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20191114T191412Z X-ACCESS:1 X-HITS:2 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200128 DTEND;VALUE=DATE:20200129 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200512T235900Z EXDATE:20200204,20200211,20200218,20200225,20200303,20200310,20200317,20200324,20200331,20200407,20200414,20200421,20200428,20200505,20200512 UID:1A3FAFB3-A7BB-4585-A5E6-9DEFDF499EB8 SUMMARY:Beach Balance Weekly Programs DTSTAMP:20200107T203425Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Spring 2020\N \N \N Location\N SRWC 203\N \N \N Time\N Varies\N \N \N \N \N Description\N \N \N \N \N Title\N SRWC Time\N Description\N \N \N Meditation Monday\N 5-6PM\N Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.\N \N \N Spa Water Tuesday\N 10AM-8PM\N Bring your water bottle for free, fruity-infused iced water!\N \N \N Art Therapy Tuesday\N 10AM-8PM\N De-stress and unleach your creative side with our various coloring pages, paints, markers and even Play-Doh!\N \N \N Well-Rested Wednesday\N 10AM-8PM\N Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.\N \N \N Thoughtful Thursday\N 10AM-8PM\N Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.\N \N \N Free Chair Massage\N 4-6PM\N Release some tension with a FREE 5-10 munute chair massage.\N \N \N Foam Rolling Friday\N 10AM-6PM\N Come visit our wellness rooms for a quiet place to strech and use our therapy canes, foam rollers and muscle roller sticks\N \N \N \N *Some weekly events are not offered during holidays in the fall and spring semesters. Winter and summer may have reduced offerings.\N\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Spring 2020

Location

SRWC 203

Time

Varies

Description
Title SRWC Time Description
Meditation Monday 5-6PM Take some time for yourself to de-stress and relax through meditation every Monday during Beach Balance hours of operation.
Spa Water Tuesday 10AM-8PM Bring your water bottle for free, fruity-infused iced water!
Art Therapy Tuesday 10AM-8PM De-stress and unleach your creative side with our various coloring pages, paints, markers and even Play-Doh!
Well-Rested Wednesday 10AM-8PM Take a nap in our hammocks in the wellness room where it is dark, air-conditioned and serene.
Thoughtful Thursday 10AM-8PM Take time for yourself and enjoy our various health and wellness books and resources in our Beach Balance Wellness room! This is great time to rest, recharge and reflect.
Free Chair Massage 4-6PM Release some tension with a FREE 5-10 munute chair massage.
Foam Rolling Friday 10AM-6PM Come visit our wellness rooms for a quiet place to strech and use our therapy canes, foam rollers and muscle roller sticks

*Some weekly events are not offered during holidays in the fall and spring semesters. Winter and summer may have reduced offerings.

Beach Balance weekly events poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200123T182910Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200128T100000 DTEND;TZID=America/Los_Angeles:20200128T200000 RRULE:FREQ=MONTHLY;BYDAY=1MO,3MO;INTERVAL=1;UNTIL=20200515T235900Z EXDATE:20200203T180000Z,20200217T180000Z,20200302T180000Z,20200316T170000Z,20200406T170000Z,20200420T170000Z,20200504T170000Z UID:79A3C92A-DE43-413F-8D8E-B69FC22E837C SUMMARY:Peer Nutrition Counseling DTSTAMP:20200128T175842Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Spring 2020\N \N Location\N SRWC 203\N \N Time\N Varies\N \N \N \N Description\N \N Free 30 min. - 1 hr peer nutrition counselling for SRWC members.\N Our nutrition counselors will work one-on-one with you to set individualized\N goals and figure out methods to improve your diet\N Appointments available during beach balance hours of operation. Stop by the\N office for more information or to\N schedule your session today!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Spring 2020

Location

SRWC 203

Time

Varies

Description

Free 30 min. - 1 hr peer nutrition counselling for SRWC members.

Our nutrition counselors will work one-on-one with you to set individualized goals and figure out methods to improve your diet

Appointments available during beach balance hours of operation. Stop by the office for more information or to schedule your session today!

peer nutrition counseling poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200128T180132Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200128T180000 DTEND;TZID=America/Los_Angeles:20200128T190000 RRULE:FREQ=MONTHLY;BYDAY=4TU;INTERVAL=1;UNTIL=20200429T235900Z EXDATE:20200226T020000Z,20200325T010000Z,20200429T010000Z UID:3546408B-2C99-4278-9FDE-F870F6AB0606 SUMMARY:Aromatherapy DTSTAMP:20200107T185033Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Jan 28\N \N \N Location\N SRWC 203C\N \N \N Time\N 6-7 PM\N \N \N \N \N Description\N \N Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits\N of essential oils and how to make different aromatherapy products! \N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N \N td, th {\N border: 1px solid #dddddd;\N text-align: left;\N padding: 8px;\N }\N \N tr:nth-child(even) {\N background-color: #dddddd;\N }\N \N \N \N Date\N Aromatherapy\N Location\N Time\N \N \N Jan 28\N Scrubs\N SRWC 203C\N 6-7 PM\N \N \N Feb 25\N Bath Bombs\N USU 306\N 5-6 PM\N \N \N March 24\N Candles\N SRWC 203C\N 6-7 PM\N \N \N April 28\N Roller Balls\N USU 306\N 5-6 PM\N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan 28

Location

SRWC 203C

Time

6-7 PM

Description

Come to our Aromatherapy workshops each month where you will learn about the therapeutic benefits of essential oils and how to make different aromatherapy products!

Date Aromatherapy Location Time
Jan 28 Scrubs SRWC 203C 6-7 PM
Feb 25 Bath Bombs USU 306 5-6 PM
March 24 Candles SRWC 203C 6-7 PM
April 28 Roller Balls USU 306 5-6 PM
Aromatherapy poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200107T190554Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200203 DTEND;VALUE=DATE:20200204 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200211T235900Z EXDATE:20200210 UID:E15E9208-D3BD-4419-96AC-39381694AD25 SUMMARY:Instructional Classes DTSTAMP:20200114T214809Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 3\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N\N\NSession One: Feb. 10 - March 20\NSession Two: March 23 - May 8\N\N\N \N \N Title\N Day/Time\N Location\N Price\N \N \N Trx-Mix\N Mon. Wed. 6:45-7:45pm\N Fitness Room B\N Students: $42/session | Non-students $47/session\N \N \N Total Body Shred\N Tue. Thur. 6:45-7:45pm\N Strength Floor\N Students: $65/session | Non-students $70/session\N \N \N Boxing 101\N Mon. Wed. 5:30-6:30pm | Friday 12-2pm\N Fitness Room B\N Students: $35 | Non-students $40 *wrist bands are required and may be purchased at the fitness desk for $10\N \N \N Muay Thai\N Tue. Thur. 7:30-8:30pm\N Fitness Room B\N Students: $35 | Non-students $40\N \N \N Lyft with Lydia\N Wed. 5-6pm\N Strength Floor\N Students: $20 | Non-students $25\N \N \N Pilates Reformer\N Tue./Thur. 12-1pm | 5-6pm (INT) | 6-7pm Wed./Fri. 5-6pm\N Fitness Room B\N Students: $90 | Non-students $95\N \N\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 3

Location

SRWC

Time

All Day

Description

  • Session One: Feb. 10 - March 20
  • Session Two: March 23 - May 8

      • Title Day/Time Location Price
      Trx-Mix Mon. Wed. 6:45-7:45pm Fitness Room B Students: $42/session | Non-students $47/session
      Total Body Shred Tue. Thur. 6:45-7:45pm Strength Floor Students: $65/session | Non-students $70/session
      Boxing 101 Mon. Wed. 5:30-6:30pm | Friday 12-2pm Fitness Room B Students: $35 | Non-students $40
      *wrist bands are required and may be purchased at the fitness desk for $10
      Muay Thai Tue. Thur. 7:30-8:30pm Fitness Room B Students: $35 | Non-students $40
      Lyft with Lydia Wed. 5-6pm Strength Floor Students: $20 | Non-students $25
      Pilates Reformer Tue./Thur. 12-1pm | 5-6pm (INT) | 6-7pm
      Wed./Fri. 5-6pm      		 Fitness Room B Students: $90 | Non-students $95
Instructional classes poster
LOCATION:\; GEO:0.00000000;0.00000000 LAST-MODIFIED:20200114T220457Z X-ACCESS:1 X-HITS:9 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200204T170000 DTEND;TZID=America/Los_Angeles:20200204T180000 RRULE:FREQ=MONTHLY;BYDAY=1TU;INTERVAL=2;UNTIL=20200408T235900Z EXDATE:20200408T000000Z UID:31C9D6C7-081B-46BB-B65A-02B44FF94BE1 SUMMARY:Guided Art Class DTSTAMP:20200128T190238Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 4 & Apr. 7\N \N Location\N SRWC Room 203C\N \N Time\N 5 - 6PM\N \N \N \N Description\N \N Have you ever wanted to take an art class for fun?\N Beach Balance is offering a new guided art class where an instructor will\N break down the steps to create a different piece of art for each workshop.\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 4 & Apr. 7

Location

SRWC Room 203C

Time

5 - 6PM

Description

Have you ever wanted to take an art class for fun?

Beach Balance is offering a new guided art class where an instructor will break down the steps to create a different piece of art for each workshop.

guided art class poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200128T190637Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200205T110000 DTEND;TZID=America/Los_Angeles:20200205T140000 RRULE:FREQ=MONTHLY;BYDAY=1WE;INTERVAL=1;UNTIL=20200507T235900Z EXDATE:20200304T190000Z,20200401T180000Z,20200506T180000Z UID:BB73B170-031B-41EF-8C69-10D0B07C2B96 SUMMARY:Project Chill DTSTAMP:20200115T205326Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 5\N \N \N Location\N USU North Lawn\N \N \N Time\N 11AM - 2PM\N \N \N \N \N Description\N \N Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.\N \N Feb 5\N March 4\N April 8\N May 6\N \N In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 5

Location

USU North Lawn

Time

11AM - 2PM

Description

Ready to relax? Hang loose and take a breather in our outdoor hammocks at project chill.

  • Feb 5
  • March 4
  • April 8
  • May 6

In collaboration with Beach Balance, Student Health Services and Rock & Outdoor Adventure.

project chill poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200115T205634Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200207 DTEND;VALUE=DATE:20200208 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20200229T235900Z EXDATE:20200214,20200221,20200228 UID:309B7BF6-CB64-4FF2-BA55-54EE6222B259 SUMMARY:Friday Game Night DTSTAMP:20200115T220638Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 7\N \N \N Location\N SRWC Rock Wall\N \N \N Time\N \N \N \N \N \N Description\N \N Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall. \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 7

Location

SRWC Rock Wall

Time

Description

Join us for rock-climbing Twister, Add-on, Ninja Ball, Noodle Labyrinth and tons of other fun games! Every Friday during the month of February @ The Rock Wall.

Friday game nights poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20200115T221028Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200206T160000 DTEND;TZID=America/Los_Angeles:20200206T163000 RRULE:FREQ=MONTHLY;BYDAY=1TH;INTERVAL=1;UNTIL=20200507T235900Z EXDATE:20200306T000000Z,20200402T230000Z,20200507T230000Z UID:97453F05-7818-49F8-9387-A77BE5265F25 SUMMARY:Wellness Workshops DTSTAMP:20200123T231208Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Spring 2020\N \N \N Location\N SRWC Beach Balance\N \N \N Time\N Varies\N \N \N \N \N Description\N \N In collaboration with the office of wellness and health promotion and caps, we\N will be hosting a series of wellness workshops\N on various topics. Check them out!\N \N \N \N Title\N Date & Time\N Description\N \N \N Understanding Your Food Relationship\N Feb. 6 4-4:30PM\N Learn methods to establish a more positive relationship with\N food and reject the diet mentality.\N \N \N Staying Healthy And Active In College\N March 5 4-4:30PM\N Tips on how to increase physical activity and time management\N while busy in college.\N \N \N Tips To Improve Your Sleep Habits\N April 9 4-4:30PM\N Learn about ways to improve your sleep quality and catch more\N zzzz's.\N \N \N Embodied Emotion\N May 7 4-4:45PM\N Explore your body's role in experiencing and coping with\N emotion by learning about\N and engaging in guided meditation, gentle movement, and other\N experiential activities.\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Spring 2020

Location

SRWC Beach Balance

Time

Varies

Description
In collaboration with the office of wellness and health promotion and caps, we will be hosting a series of wellness workshops on various topics. Check them out!
Title Date & Time Description
Understanding Your Food Relationship Feb. 6 4-4:30PM Learn methods to establish a more positive relationship with food and reject the diet mentality.
Staying Healthy And Active In College March 5 4-4:30PM Tips on how to increase physical activity and time management while busy in college.
Tips To Improve Your Sleep Habits April 9 4-4:30PM Learn about ways to improve your sleep quality and catch more zzzz's.
Embodied Emotion May 7 4-4:45PM Explore your body's role in experiencing and coping with emotion by learning about and engaging in guided meditation, gentle movement, and other experiential activities.
wellness workshop poster
LAST-MODIFIED:20200123T232537Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200211T100000 DTEND;TZID=America/Los_Angeles:20200211T140000 RRULE:FREQ=MONTHLY;BYDAY=2TU;INTERVAL=1;UNTIL=20200415T235900Z EXDATE:20200310T170000Z,20200414T170000Z UID:30E50595-F6F8-4CCD-8DB0-6D64A8D17245 SUMMARY:Deadlift & Donuts DTSTAMP:20191209T204508Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFeb. 11\N\NLocation\NSRWC Strength Floor\N\NTime\N10AM-2PM\N\N\N\NDescription\N\NLearn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.\N\N Deadlift & Donuts: Fed. 11\N Squats & Sandwiches: March 10\N Bench & Bagels: Fed. 11\N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 11

Location

SRWC Strength Floor

Time

10AM-2PM

Description

Learn the basics of deadlifts, squats, and bench press & gain more confidence in your workouts! Small area will be closed for instruction durning the program.

  • Deadlift & Donuts: Fed. 11
  • Squats & Sandwiches: March 10
  • Bench & Bagels: Fed. 11
SRWC learn to lift poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20191209T204839Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200213T170000 DTEND;TZID=America/Los_Angeles:20200213T180000 RRULE:FREQ=MONTHLY;BYDAY=2TH;INTERVAL=1;UNTIL=20200417T235900Z EXDATE:20200313T000000Z,20200410T000000Z UID:0B66AAB3-9C9C-46FB-99F6-C44ADF2D1CB4 SUMMARY:DIY Wellness Hour: Face Masks DTSTAMP:20200115T211523Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 13\N \N \N Location\N SRWC 203C\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out\N \N Feb 13: Face Masks at Farber Fitness\N March 12: Stress Putty at SRWC 203C\N April 16: Lotion Bars at SRWC 203C\N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 13

Location

SRWC 203C

Time

5-6 PM

Description

Join us at our newest self-care event where you can learn how to make DIY skincare and wellness products with supplies you can find at home! The best part is you will have something to take home and you'll be able to make more when you run out

  • Feb 13: Face Masks at Farber Fitness
  • March 12: Stress Putty at SRWC 203C
  • April 16: Lotion Bars at SRWC 203C
DIY wellness hour poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200115T211804Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200214T091500 DTEND;TZID=America/Los_Angeles:20200214T114500 RRULE:FREQ=MONTHLY;BYDAY=2MO,2FR,2SA;INTERVAL=1;UNTIL=20200517T235900Z EXDATE:20200309T161500Z,20200313T161500Z,20200314T161500Z,20200410T161500Z,20200411T161500Z,20200413T161500Z,20200508T161500Z,20200509T161500Z,20200511T161500Z UID:868D4CD5-38A5-4B91-90BD-D7D600E9C081 SUMMARY:Aquatics And Safety DTSTAMP:20191203T002808Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 14\N \N \N Location\N SRWC Aquatics Center\N \N \N Time\N 9:15AM - 11:45AM\N \N \N \N \N Description\N \N \N American Red Cross Lifegaurd Certification.\N \N STUDENTS | MEMBERS | NON-MEMBERS\N $167 | $197 | $278\N April 11 - May 2\N Location: SRWC Aquatics Center\N \N Blended Learning FA/CPR/AED Certification\N Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A. \N Certificate Dates:\N \N 2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16\N STUDENTS | MEMBERS | NON-MEMBERS\N $76 | $118 | $134\N \N Learn to Swim \N Group Swim lessons \N \N \N STUDENTS | MEMBERS | NON-MEMBERS\N $70 | $84 | $97\N April 10 - May 1 | 12 - 1 PM\N \N Private Swim Lessons \N \N \N Students: 1 session $35 | 5 session $150 \N Members: 1 session $42 | 5 session $180 \N Non-Members: 1 session $48 | 5 session $207 \N\N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 14

Location

SRWC Aquatics Center

Time

9:15AM - 11:45AM

Description

American Red Cross Lifegaurd Certification.

  • STUDENTS | MEMBERS | NON-MEMBERS
  • $167 | $197 | $278
  • April 11 - May 2
  • Location: SRWC Aquatics Center
Blended Learning FA/CPR/AED Certification

Pricing starts at $76. All classes go from 9:15 to 11:45 a.m. at the SRWC, Farber Fitness Room A.

Certificate Dates:
  • 2/14, 2/15, 3/13, 3/14, 4/17, 4/18, 5/1, 5/16
  • STUDENTS | MEMBERS | NON-MEMBERS
  • $76 | $118 | $134

Learn to Swim
Group Swim lessons

  • STUDENTS | MEMBERS | NON-MEMBERS
  • $70 | $84 | $97
  • April 10 - May 1 | 12 - 1 PM

Private Swim Lessons

  • Students: 1 session $35 | 5 session $150
  • Members: 1 session $42 | 5 session $180
  • Non-Members: 1 session $48 | 5 session $207

srwc lip sync or swim poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20191202T204620Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200218T170000 DTEND;TZID=America/Los_Angeles:20200218T180000 RRULE:FREQ=MONTHLY;INTERVAL=2;UNTIL=20200422T235900Z EXDATE:20200419T000000Z UID:6CA63531-ED33-4E98-8EF3-256476F17698 SUMMARY:Plant a Plant DTSTAMP:20200115T210611Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N Feb 18\N \N \N Location\N USU Courtyard\N \N \N Time\N 5-6 PM\N \N \N \N \N Description\N \N Come plant some herbs and vegetables. We will be providing free materials, seeds, and soil, brought to you\N by Beach Balance and Sustain U!\N \N Feb. 18 5-6 PM, USU Courtyard\N April 21 5-6 PM, In front of SRWC\N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 18

Location

USU Courtyard

Time

5-6 PM

Description

Come plant some herbs and vegetables. We will be providing free materials, seeds, and soil, brought to you by Beach Balance and Sustain U!

  • Feb. 18 5-6 PM, USU Courtyard
  • April 21 5-6 PM, In front of SRWC
Plant-a-plant poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200115T210946Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200302 DTEND;VALUE=DATE:20200303 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200331T235900Z EXDATE:20200309,20200316,20200323,20200330 UID:129782C1-3488-4378-9785-6A8E6CB9DCAD SUMMARY:(Canceled) March Mini Challenge Series DTSTAMP:20191127T203903Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 3\N \N \N Location\N SRWC\N \N \N Time\N Rock Wall\N \N \N \N \N Description\N \N Everyday this March at the rock wallLove a good challenge?\N Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem solving.\N \N \N \N \N \N \N \N \N\N \N \N\N CANCELED\N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 3

Location

SRWC

Time

Rock Wall

Description

Everyday this March at the rock wall
Love a good challenge?

Try our favorite mini-challenges! Compete against your peers all month in trials of speed, strength, endurance and problem solving.

March mini challenge series rock climbing poster
CANCELED
LAST-MODIFIED:20200312T193543Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200316 DTEND;VALUE=DATE:20200317 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200324T235900Z EXDATE:20200323 UID:19209F2F-2C16-41B8-A4FD-38FE492978AA SUMMARY:Instructional Classes DTSTAMP:20200114T220800Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 16\N \N \N Location\N SRWC\N \N \N Time\N All Day\N \N \N \N \N Description\N \N\N\NSession One: Feb. 10 - March 20\NSession Two: March 23 - May 8\N\N\N \N \N Title\N Day/Time\N Location\N Price\N \N \N Trx-Mix\N Mon. Wed. 6:45-7:45pm\N Fitness Room B\N Students: $42/session | Non-students $47/session\N \N \N Total Body Shred\N Tue. Thur. 6:45-7:45pm\N Strength Floor\N Students: $65/session | Non-students $70/session\N \N \N Boxing 101\N Mon. Wed. 5:30-6:30pm | Friday 12-2pm\N Fitness Room B\N Students: $35 | Non-students $40 *wrist bands are required and may be purchased at the fitness desk for $10\N \N \N Muay Thai\N Tue. Thur. 7:30-8:30pm\N Fitness Room B\N Students: $35 | Non-students $40\N \N \N Lyft with Lydia\N Wed. 5-6pm\N Strength Floor\N Students: $20 | Non-students $25\N \N \N Pilates Reformer\N Tue./Thur. 12-1pm | 5-6pm (INT) | 6-7pm Wed./Fri. 5-6pm\N Fitness Room B\N Students: $90 | Non-students $95\N \N\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 16

Location

SRWC

Time

All Day

Description

  • Session One: Feb. 10 - March 20
  • Session Two: March 23 - May 8

      • Title Day/Time Location Price
      Trx-Mix Mon. Wed. 6:45-7:45pm Fitness Room B Students: $42/session | Non-students $47/session
      Total Body Shred Tue. Thur. 6:45-7:45pm Strength Floor Students: $65/session | Non-students $70/session
      Boxing 101 Mon. Wed. 5:30-6:30pm | Friday 12-2pm Fitness Room B Students: $35 | Non-students $40
      *wrist bands are required and may be purchased at the fitness desk for $10
      Muay Thai Tue. Thur. 7:30-8:30pm Fitness Room B Students: $35 | Non-students $40
      Lyft with Lydia Wed. 5-6pm Strength Floor Students: $20 | Non-students $25
      Pilates Reformer Tue./Thur. 12-1pm | 5-6pm (INT) | 6-7pm
      Wed./Fri. 5-6pm      		 Fitness Room B Students: $90 | Non-students $95
Instructional classes poster
LOCATION:\; GEO:0.00000000;0.00000000 LAST-MODIFIED:20200114T220916Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200317T160000 DTEND;TZID=America/Los_Angeles:20200317T170000 RRULE:FREQ=MONTHLY;BYDAY=3TU;INTERVAL=1;UNTIL=20200422T235900Z EXDATE:20200421T230000Z UID:10A02C48-E2C1-4315-BD15-163FA6DB6E76 SUMMARY:(Canceled) Dog Therapy DTSTAMP:20200115T213235Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N March 17\N \N \N Location\N In front of SRWC\N \N \N Time\N 4-6 PM\N \N \N \N \N Description\N \N Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!\N Where: In front of the SRWCWhen:\N \N March 17 4-6 PM\N April 15 4-6 PM\N \N \N \N \N \N \N \N \N \N \N\N \N\N CANCELED\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 17

Location

In front of SRWC

Time

4-6 PM

Description

Relieve your stress with therapy dogs! They are cute, cuddly, and excited to have you pet them!

Where: In front of the SRWC
When:

  • March 17 4-6 PM
  • April 15 4-6 PM

Dog therapy poster
CANCELED
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20200312T193753Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200401T150000 DTEND;TZID=America/Los_Angeles:20200401T220000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200430T235900Z EXDATE:20200407T220000Z,20200414T220000Z,20200421T220000Z,20200428T220000Z UID:041D9E96-2D81-4595-8AF6-1E37DEADA97C SUMMARY:(Canceled) Slack Line Tuesdays DTSTAMP:20200303T080000Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N SRWC East Lawn \N \N Time\N 3 - 10PM\N \N \N \N Description\N \N \N Join us at the SRWC East Lawn, behind the rock wall!\N \N \N Learn to slackline while playing yard games with the Rock & Outdoor\N Adventure Staff!\N \N \N \N \N \N \N \N \N \N \N\N CANCELED\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Tuesday in April

Location

SRWC East Lawn

Time

3 - 10PM

Description

Join us at the SRWC East Lawn, behind the rock wall!

Learn to slackline while playing yard games with the Rock & Outdoor Adventure Staff!

slackline tuesdays Poster
CANCELED
LOCATION: GEO:33.78506600;-118.10841400 LAST-MODIFIED:20200312T195453Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200417 DTEND;VALUE=DATE:20200418 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20200501T235900Z EXDATE:20200424,20200501 UID:D7FD5703-932D-4489-8ABB-FDA4B5C8246C SUMMARY:First Aid Fridays DTSTAMP:20200408T175400Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 17\N \N Location\N Zoom\N \N Time\N 7-9:30PM\N \N \N \N Description\N \N Ask questions and learn what to do in an emergency in a live interactive zoom\N chat.\N April 17: Ask a lifeguard instructor\N April 24 and May 1: First Aid Basics\N Meeting ID: 896-050-073\N Password: SRWCAQUA\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 17

Location

Zoom

Time

7-9:30PM

Description

Ask questions and learn what to do in an emergency in a live interactive zoom chat.

April 17: Ask a lifeguard instructor

April 24 and May 1: First Aid Basics

Meeting ID: 896-050-073

Password: SRWCAQUA

Zoom Link
poets lounge poster
LAST-MODIFIED:20200408T175421Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200608T160000 DTEND;TZID=America/Los_Angeles:20200608T170000 RRULE:FREQ=WEEKLY;INTERVAL=2;UNTIL=20200721T235900Z EXDATE:20200622T230000Z,20200706T230000Z,20200720T230000Z UID:ED3EAA87-1CC1-450C-B785-5D571F21F6D3 SUMMARY:Guided Meditation DTSTAMP:20200522T232627Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 16\N \N Location\N Zoom\N \N Time\N 6-7PM\N \N \N \N Description\N \N \N Take time to clear your mind and focus on your breathing with our \N Guided Meditations, offered on select Mondays starting in June.\N Meeting ID: 879-0404-1633\N Password: meditation\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 16

Location

Zoom

Time

6-7PM

Description

Take time to clear your mind and focus on your breathing with our Guided Meditations, offered on select Mondays starting in June.

Meeting ID: 879-0404-1633

Password: meditation

Zoom Link
guided meditation poster
X-ACCESS:1 X-HITS:15 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200824 DTEND;VALUE=DATE:20200829 UID:6740C7CB-CDD5-4EE5-A899-6F9D0DB4B5B5 SUMMARY:SRWC Rentals DTSTAMP:20200820T171339Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 24\N\NLocation\NZoom\N\NTime\N \N\N\N\NDescription\N\NReservations open August 24, 2020\NTired of working out at home without exercise equipment, or looking to go on an adventure but don't have the gear? We've got you covered!\NWe have an extensive list of items available that you can rent for:\N\NClimbing\NCycling\NCamping\NHiking\NWater Sports\NYard Games\NRecreation\N\NFor information on equipment rental process, pricing, and availability, please visit asirecreation.org/rock-outdoor\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 24

Location

Zoom

Time

 

Description

Reservations open August 24, 2020

Tired of working out at home without exercise equipment, or looking to go on an adventure but don't have the gear? We've got you covered!

We have an extensive list of items available that you can rent for:

  • Climbing
  • Cycling
  • Camping
  • Hiking
  • Water Sports
  • Yard Games
  • Recreation

For information on equipment rental process, pricing, and availability, please visit asirecreation.org/rock-outdoor

Rentals Poster
LAST-MODIFIED:20200902T164720Z X-ACCESS:1 X-HITS:676 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200831T160000 DTEND;TZID=America/Los_Angeles:20200831T170000 RRULE:FREQ=WEEKLY;INTERVAL=2;UNTIL=20201208T235900Z EXDATE:20201110T000000Z UID:004F2D09-988A-49E2-8826-E9500CDF2818 SUMMARY:Guided Meditation DTSTAMP:20200813T222410Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 31\N\NLocation\NInstagram Live\N\NTime\N4-5PM\N\N\N\NDescription\N\NTake time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.\NThis event will be offered via Instagram Live @CSULBSRWC.\NFind more information at asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 31

Location

Instagram Live

Time

4-5PM

Description

Take time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.

This event will be offered via Instagram Live @CSULBSRWC.

Find more information at asirecreation.org/calendar

guided meditation poster
LAST-MODIFIED:20200828T223448Z X-ACCESS:1 X-HITS:4 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200914T160000 DTEND;TZID=America/Los_Angeles:20200914T170000 UID:004F2D09-988A-49E2-8826-E9500CDF2818 RECURRENCE-ID:20200914T230000Z SUMMARY:Guided Meditation DTSTAMP:20200813T222410Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 31\N\NLocation\NInstagram Live\N\NTime\N4-5PM\N\N\N\NDescription\N\NTake time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.\NThis event will be offered via Instagram Live @CSULBSRWC.\NFind more information at asirecreation.org/calendar\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 31

Location

Instagram Live

Time

4-5PM

Description

Take time to clear your mind and focus on your breathing with our Guided Meditations, offered every other Monday on Instagram Live from 4-5pm.

This event will be offered via Instagram Live @CSULBSRWC.

Find more information at asirecreation.org/calendar

guided meditation poster
LAST-MODIFIED:20200910T214210Z X-ACCESS:1 X-HITS:428 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200904 DTEND;VALUE=DATE:20200905 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20210520T235900Z UID:5D2758F0-145F-4B17-A6F0-9C553426357D SUMMARY:Virtual Owen's Condition for Tuition DTSTAMP:20190828T174956Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Fall/Spring\N \N Location\N Workout How you like!\N \N \N Time\N All Day\N \N \N \N Description\N \N Log points for exercising your way, cooking healthy meals, taking time for health and wellness or participating in a virtual SRWC program.\N Visit www.asirecreation.org/owens\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fall/Spring

Location

Workout How you like!

Time

All Day

Description

Log points for exercising your way, cooking healthy meals, taking time for health and wellness or participating in a virtual SRWC program.

Visit www.asirecreation.org/owens

Owens Condition For Tuition Poster
LAST-MODIFIED:20201106T212002Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200904T160000 DTEND;TZID=America/Los_Angeles:20200904T170000 RRULE:FREQ=MONTHLY;BYDAY=1FR;INTERVAL=1;UNTIL=20201205T235900Z EXDATE:20201002T230000Z,20201107T000000Z,20201205T000000Z UID:91422436-CE84-4981-9C15-ED29FD764E95 SUMMARY:First Aid Fridays DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 21\N \N Location\N Instagram Live\N \N Time\N 4 PM\N \N \N \N Description\N \N We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

July 21

Location

Instagram Live

Time

4 PM

Description

We answer your questions and review what can be done before and during an emergency. Join us on Instagram Live at 4 PM.

first aid fridays poster
LAST-MODIFIED:20200813T165237Z X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200916T180000 DTEND;TZID=America/Los_Angeles:20200916T190000 UID:BC3D3AF9-3921-4CD8-9808-BF69E4E63A01 SUMMARY:Guided Art Therapy - Canvas Art DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSeptember 16\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDestress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is canvas art and we will be doing a painting of a beach sunset. If you want to lay back and virtually relax in your own beach chair, this guided art is the perfect activity for you! Make sure you have the following when attending this event: canvas, acrylic paints, brushes, and your creativity. You can also use watercolors, colored pencils, crayons, or oil paints if you do not have the current items on hand.\NImage Theme: Mountain Sunset\NItems Needed: Canvas, various colored paints and brushes.\NMeeting Id: 961-4738-5839\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

September 16

Location

Zoom

Time

6-7PM

Description

Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is canvas art and we will be doing a painting of a beach sunset. If you want to lay back and virtually relax in your own beach chair, this guided art is the perfect activity for you! Make sure you have the following when attending this event: canvas, acrylic paints, brushes, and your creativity. You can also use watercolors, colored pencils, crayons, or oil paints if you do not have the current items on hand.

Image Theme: Mountain Sunset

Items Needed: Canvas, various colored paints and brushes.

Meeting Id: 961-4738-5839

Password: Fall2020

Zoom Link

Guided Art Therapy Canvas Art Poster
LAST-MODIFIED:20200904T235615Z X-ACCESS:1 X-HITS:1970 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20200918T110000 DTEND;TZID=America/Los_Angeles:20200918T120000 UID:70DA63E4-22D4-462A-9813-FC0AEC2C89B2 SUMMARY:Supporting Yourself And Others During COVID-19 DTSTAMP:20200828T234044Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 18\N \N Location\N Zoom\N \N Time\N 11AM\N \N \N \N Description\N \N Join us to learn ways to manage and recognize stress in yourself and in others. Participants will explore techniques on lending support to friends, colleagues and loved ones during these unusual times. \N Meeting Id: 226-857-3966\N Password: SRWCCVC\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 18

Location

Zoom

Time

11AM

Description

Join us to learn ways to manage and recognize stress in yourself and in others. Participants will explore techniques on lending support to friends, colleagues and loved ones during these unusual times.

Meeting Id: 226-857-3966

Password: SRWCCVC

Zoom Link

Supporting Yourself And Others During COVID-19 Poster
LAST-MODIFIED:20200828T234340Z X-ACCESS:1 X-HITS:627 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200928 DTEND;VALUE=DATE:20200929 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20201204T235900Z UID:D05186B6-26CD-4CCC-8D96-834FE713E290 SUMMARY:Virtual Peer Nutrition Counseling DTSTAMP:20200911T171731Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 28th - December 4th\N \N Location\N Zoom\N \N Time\N By appointment\N \N \N \N Description\N \N Looking to adopt a healthier lifestyle through nutrition? Then sign-up for a\N 1-on-1 experience with a Peer Nutrition Counselor. Our peer nutrition\N counselors will work with you to discover eating habits that best suit your\N lifestyle, dietary preferences and individualized goals.\N Free 30min - 1 hr sessions for SRWC members\N For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling\N \NThe last day to register for Virtual Nutrition Counseling sessions is November 24th.\N If a client requires more detailed peer nutrition counseling on an\N ongoing basis, they will be referred to the Student Health Services,\N Health Resource Center\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 28th - December 4th

Location

Zoom

Time

By appointment

Description

Looking to adopt a healthier lifestyle through nutrition? Then sign-up for a 1-on-1 experience with a Peer Nutrition Counselor. Our peer nutrition counselors will work with you to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.

Free 30min - 1 hr sessions for SRWC members

For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling

The last day to register for Virtual Nutrition Counseling sessions is November 24th.

If a client requires more detailed peer nutrition counseling on an ongoing basis, they will be referred to the Student Health Services, Health Resource Center

peer nutrition counseling poster
LAST-MODIFIED:20201114T010428Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201006 DTEND;VALUE=DATE:20201007 RRULE:FREQ=WEEKLY;BYDAY=MO,FR,SU;INTERVAL=1;UNTIL=20201018T235900Z UID:3E9644F6-03F8-489C-AAD7-31E0ACC3A6C0 SUMMARY:Intramural Leagues Sign Up DTSTAMP:20201006T183849Z DESCRIPTION:\N \N \N \N \N \N \N \N Sign-Up\N Deadline\N October 18\N \N !-- Location\N Zoom\N -->\N Start\N Date\N October 19\N \N \N \N Description\N \N \N Season will begin the week of OCT.19 \N Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and\N PS4.\N \N \N Sign up at asirecreation.org/intramurals\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Sign-Up Deadline

October 18

Start Date

October 19

Description

Season will begin the week of OCT.19
Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.

Sign up at asirecreation.org/intramurals

Intramural Leagues Banner
LAST-MODIFIED:20201006T172837Z X-ACCESS:1 X-HITS:13 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201009 DTEND;VALUE=DATE:20201010 UID:D496A3B2-F2AF-4C39-9457-8D2C4C57A0D9 SUMMARY:Registration Deadline: Social Distance Student First AID/CPR/AED DTSTAMP:20200924T210241Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 9\N \N Location\N Zoom\N \N Time\N Midnight\N \N \N \N Description\N \N Deadline to sign up for 10/23 Social Distance Student First AID/CPR/AED is TODAY\N at Midnight\N\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 9

Location

Zoom

Time

Midnight

Description

Deadline to sign up for 10/23 Social Distance Student First AID/CPR/AED is TODAY at Midnight

Social Distance Student First Aid CPR AED Poster
X-ACCESS:1 X-HITS:533 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201013T160000 DTEND;TZID=America/Los_Angeles:20201013T170000 UID:966E3525-4FA5-41D4-9877-7D074750D6C4 SUMMARY:Meal Prep 101 DTSTAMP:20201012T220725Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 13\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N Join us for Meal Prep 101 where you are able to learn new tools for preparing\N meals! The theme for this meal prep is Lunch and you will need the following\N ingredients: Roasted Turkey Breast, Avocado, Tomato, Shredded Lettuce,\N Shredded Cheese, Black Beans, Bread, Tortillas, and Lime Juice. We will be\N bringing to you two different meals. The first meal is going to be a\N Southwestern Turkey Panini as well as a Southwestern Turkey Wrap, be ready\N to stock up on breakfast meals for the entire week! \N RSVP on BeachSync\N Meeting ID: 918 7113 1405\N Password: Fall2020\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 13

Location

Zoom

Time

4-5 PM

Description

Join us for Meal Prep 101 where you are able to learn new tools for preparing meals! The theme for this meal prep is Lunch and you will need the following ingredients: Roasted Turkey Breast, Avocado, Tomato, Shredded Lettuce, Shredded Cheese, Black Beans, Bread, Tortillas, and Lime Juice. We will be bringing to you two different meals. The first meal is going to be a Southwestern Turkey Panini as well as a Southwestern Turkey Wrap, be ready to stock up on breakfast meals for the entire week!

RSVP on BeachSync

Meeting ID: 918 7113 1405

Password: Fall2020

meal prep poster
LAST-MODIFIED:20201013T203718Z X-ACCESS:1 X-HITS:237 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201016T110000 DTEND;TZID=America/Los_Angeles:20201016T120000 UID:97919AE6-EA4B-48B1-97B9-532EAD5DA1BB SUMMARY:Aquatics Program Management DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 16\N\NLocation\NZoom\N\NTime\N11AM-12PM\N\N\N\NDescription\N\NAs we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas, warm water pools, and aquatic facility management.\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 16

Location

Zoom

Time

11AM-12PM

Description

As we wait to get back to swimming let's take a look under the cover of the SRWC aquatics facility to see how it all works and learn tips that might be good for your home pool as well. This program covers state regulations, swimming pool calculations, filter types and filter selection, circulation systems and pumps, water chemistry and balancing, water testing, spas, warm water pools, and aquatic facility management.

Zoom Link

Aquatics Program Management poster
LAST-MODIFIED:20201009T204935Z X-ACCESS:1 X-HITS:528 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201019T000000 DTEND;TZID=America/Los_Angeles:20201019T233000 UID:0522D102-0DE0-4DB5-B35B-E30514E463FA SUMMARY:Intramural League Play DTSTAMP:20201006T173043Z DESCRIPTION:\N\N\N\N\N\N\N\NStart Date\NOctober 19\N\N!-- Location\N Zoom\N --> !-- Start\N Date\N October 19\N -->\N\NDescription\N\NSeason will begin the week of OCT.19 Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.\N!-- \N Sign up at asirecreation.org/intramurals\N -->\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Start Date

October 19

Description

Season will begin the week of OCT.19 Madden 20, NBA 2K and FIFA 20 leagues are available to join on both Xbox One and PS4.

Intramural Leagues Banner
X-ACCESS:1 X-HITS:420 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201021T180000 DTEND;TZID=America/Los_Angeles:20201021T190000 UID:F3FB14AB-B51C-456C-BF28-A6A0D225745D SUMMARY:Guided Art Therapy - Paint Pumpkin DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 21\N\NLocation\NZoom\N\NTime\N6-7PM\N\N\N\NDescription\N\NDestress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is Paint a Pumpkin with a donut theme. If you want to continue celebrating the fall season, this guided art is the perfect activity for you! Make sure you have the following when attending this event: small pumpkin, acrylic paints, brushes, and your creativity. You can also use sharpies if you do not have acrylic paints. \NImage Theme: Donut\NItems Needed: Pumpkin, various colored paints and brushes.\NMeeting Id: 961-4738-5839\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 21

Location

Zoom

Time

6-7PM

Description

Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is Paint a Pumpkin with a donut theme. If you want to continue celebrating the fall season, this guided art is the perfect activity for you! Make sure you have the following when attending this event: small pumpkin, acrylic paints, brushes, and your creativity. You can also use sharpies if you do not have acrylic paints.

Image Theme: Donut

Items Needed: Pumpkin, various colored paints and brushes.

Meeting Id: 961-4738-5839

Password: Fall2020

Zoom Link

Guided Art Therapy Paint Pumpkin Poster
LAST-MODIFIED:20200904T235739Z X-ACCESS:1 X-HITS:757 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201023T133000 DTEND;TZID=America/Los_Angeles:20201023T153000 UID:582AE278-AB5A-410A-AA90-3C8AE2287B6A SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182617Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 23\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home!\N$59*\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 23

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home!

$59*

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Zoom Link

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20200923T223305Z X-ACCESS:1 X-HITS:572 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201028T160000 DTEND;TZID=America/Los_Angeles:20201028T170000 UID:AE96781D-D58E-4C03-8E76-318697DD16E4 SUMMARY:Wednesday Water Crafts DTSTAMP:20200819T183007Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 28\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 28

Location

Zoom

Time

4-5PM

Description

Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.

Meeting Id : 226 857 3966

Zoom Link

Wednesday Water Crafts Poster
LAST-MODIFIED:20201015T205758Z X-ACCESS:1 X-HITS:2151 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201030 DTEND;VALUE=DATE:20201031 UID:653B23A3-237C-4D14-8DFC-9A7F3957CDCD SUMMARY:Registration Deadline: Social Distance Student First AID/CPR/AED DTSTAMP:20200924T210452Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 30\N \N Location\N Zoom\N \N Time\N Midnight\N \N \N \N Description\N \N Deadline to sign up for 11/13 Social Distance Student First AID/CPR/AED is TODAY\N at Midnight\N\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 30

Location

Zoom

Time

Midnight

Description

Deadline to sign up for 11/13 Social Distance Student First AID/CPR/AED is TODAY at Midnight

Social Distance Student First Aid CPR AED Poster
X-ACCESS:1 X-HITS:516 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201029T180000 DTEND;TZID=America/Los_Angeles:20201029T191500 UID:EE1CA371-6C02-4498-873C-2879C4D1CF86 SUMMARY:Muscle Mashup DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOctober 29\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NDancing at Zumba Jam not your thing? Then flex your muscles at Muscle Mashup instead! A variety of HIIT instructors will showcase their unique training style, providing you with a one of a kind HIIT workout.\NMake sure to have to the following items ready: Yoga mat, Heavy Laundry Detergent Bottle Resistance Bands, Two Canned Food Items\NMeeting ID: 991-1900-3591\NPassword: Fall2020\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 29

Location

Zoom

Time

6-7:15PM

Description

Dancing at Zumba Jam not your thing? Then flex your muscles at Muscle Mashup instead! A variety of HIIT instructors will showcase their unique training style, providing you with a one of a kind HIIT workout.

Make sure to have to the following items ready: Yoga mat, Heavy Laundry Detergent Bottle Resistance Bands, Two Canned Food Items

Meeting ID: 991-1900-3591

Password: Fall2020

Zoom Link

Muscle Mashup Poster
LAST-MODIFIED:20201001T205044Z X-ACCESS:1 X-HITS:533 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201104T160000 DTEND;TZID=America/Los_Angeles:20201104T170000 UID:33ADF30B-49E8-4C83-BFD7-9CDA5BB6E986 SUMMARY:Wednesday Water Crafts DTSTAMP:20200819T183007Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 4\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

November 4

Location

Zoom

Time

4-5PM

Description

Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.

Meeting Id : 226 857 3966

Zoom Link

Wednesday Water Crafts Poster
LAST-MODIFIED:20201015T205817Z X-ACCESS:1 X-HITS:1477 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201113T133000 DTEND;TZID=America/Los_Angeles:20201113T153000 UID:38E039B1-6BCB-4923-AA94-30674C4834D7 SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 13\N \N Location\N Zoom\N \N Time\N 1:30-3:30PM\N \N \N \N Description\N \N Learn how to save a life and get certified from the comfort of your home!\N $59*\N MANNEQUIN PICKUP AND RENTAL INCLUDED!\N *Current CSULB Students only at this time\N \N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 13

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home!

$59*

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Zoom Link

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20200923T223248Z X-ACCESS:1 X-HITS:1131 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201118T180000 DTEND;TZID=America/Los_Angeles:20201118T190000 UID:F5D388D1-5248-4557-B3FF-2E24F55F9973 SUMMARY:Guided Art Therapy: DIY Mugs DTSTAMP:20201109T224122Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 18\N \N Location\N Zoom\N \N Time\N 6-7 PM\N \N \N \N Description\N \N Destress and discover your creative side at Guided Art Therapy. Join us via\N Zoom where an instructor will break the steps to creating a unique piece of\N art. The theme this month is DIY Mug and is the perfect opportunity to be\N creative and abstract! If you want to surprise a loved one with a gift this\N holiday season, or even gift yourself with a unique mug, this guided art is\N the perfect activity for you! Make sure you have the following when\N attending this event: a white mug, Q-tips, rubbing alcohol or nail polish\N remover, and permanent markers. \N Meeting ID: 961 4738 5839\N Password: Fall2020 \N Zoom Link\N \N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 18

Location

Zoom

Time

6-7 PM

Description

Destress and discover your creative side at Guided Art Therapy. Join us via Zoom where an instructor will break the steps to creating a unique piece of art. The theme this month is DIY Mug and is the perfect opportunity to be creative and abstract! If you want to surprise a loved one with a gift this holiday season, or even gift yourself with a unique mug, this guided art is the perfect activity for you! Make sure you have the following when attending this event: a white mug, Q-tips, rubbing alcohol or nail polish remover, and permanent markers.

Meeting ID: 961 4738 5839

Password: Fall2020

Zoom Link

guided-art-mugs-poster
LAST-MODIFIED:20201116T221320Z X-ACCESS:1 X-HITS:352 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201119T180000 DTEND;TZID=America/Los_Angeles:20201119T210000 UID:4545BAD5-952A-469B-BF18-72709DBF327E SUMMARY:Super Smash Bros Ultimate Tournament DTSTAMP:20200819T183849Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNovember 19\N\NLocation\NOnline\N\NTime\N6PM\N\N\N\NDescription\N\NCome join us for some fun. The Game Center and Intramural department will be hosting the first ever Super Smash Bros tournament! The tournament is scheduled for Thursday, November 19th at 6pm. It's free to sign up and prizes will be awarded! Check put our website for more information.\NRegistration ends on Thursday, November 19th at 5pm.\NIf you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.\NParticipating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

November 19

Location

Online

Time

6PM

Description

Come join us for some fun. The Game Center and Intramural department will be hosting the first ever Super Smash Bros tournament! The tournament is scheduled for Thursday, November 19th at 6pm. It's free to sign up and prizes will be awarded! Check put our website for more information.

Registration ends on Thursday, November 19th at 5pm.

If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.

Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.

Super Smash Bros Ultimate Poster
LAST-MODIFIED:20201027T202719Z X-ACCESS:1 X-HITS:949 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20201127 DTEND;VALUE=DATE:20201128 UID:85996CAD-819E-403F-A6AA-CC467B442B16 SUMMARY:Registration Deadline: Social Distance Student First AID/CPR/AED DTSTAMP:20200924T210650Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N November 27\N \N Location\N Zoom\N \N Time\N Midnight\N \N \N \N Description\N \N Deadline to sign up for 12/11 Social Distance Student First AID/CPR/AED is TODAY\N at Midnight\N Register here!\N\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 27

Location

Zoom

Time

Midnight

Description

Deadline to sign up for 12/11 Social Distance Student First AID/CPR/AED is TODAY at Midnight

Register here!

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210126T170925Z X-ACCESS:1 X-HITS:780 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201202T160000 DTEND;TZID=America/Los_Angeles:20201202T170000 UID:8B19F20C-3897-4557-81BB-21C8D335DF83 SUMMARY:Wednesday Water Crafts DTSTAMP:20200819T183007Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 2\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NSince we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.\NMeeting Id : 226 857 3966\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

December 2

Location

Zoom

Time

4-5PM

Description

Since we are at home for the semester what better time to try some simple science experiments with water! Join us every month as we teach you new tricks using water that might be useful to entertain and help you during the semester.

Meeting Id : 226 857 3966

Zoom Link

Wednesday Water Crafts Poster
LAST-MODIFIED:20201015T205836Z X-ACCESS:1 X-HITS:1319 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201209T190000 DTEND;TZID=America/Los_Angeles:20201209T200000 UID:EA08E74A-1B69-46D5-885D-22F478CE4EB8 SUMMARY:Night of Relaxation DTSTAMP:20200819T183849Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 9\N\NLocation\NZoom\N\NTime\N7-8PM\N\N\N\NDescription\N\NUnwind and relax before finals through yoga at our Night of relaxation!\NThe instructor will guide you through a journey that will reset your state of mind and prepare you for the end of the semester.\NMeeting ID: 828 7889 3342\NPassword: RELAX\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

December 9

Location

Zoom

Time

7-8PM

Description

Unwind and relax before finals through yoga at our Night of relaxation!

The instructor will guide you through a journey that will reset your state of mind and prepare you for the end of the semester.

Meeting ID: 828 7889 3342

Password: RELAX

Zoom Link

Night of Relaxation Poster
LAST-MODIFIED:20201019T160342Z X-ACCESS:1 X-HITS:659 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20201211T133000 DTEND;TZID=America/Los_Angeles:20201211T153000 UID:BAABF047-CC41-4E3B-B511-11DC94AD1D4D SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDecember 11\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home!\N$59*\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\NZoom Link\NRegister here!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

December 11

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home!

$59*

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Zoom Link

Register here!

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20201124T003223Z X-ACCESS:1 X-HITS:827 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210119 DTEND;VALUE=DATE:20210120 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210521T235900Z UID:54DDC6DE-7579-4297-B5AA-F05025CC4C33 SUMMARY:Hiking Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 19 - May 21\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\N To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!\N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 19 - May 21

Location

Online

Time

All day

Description

Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!

To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!

The top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!

*Must be a currently enrolled LBSU student to win a prize*

Hiking Challenge poster
LAST-MODIFIED:20210217T163612Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210223 DTEND;VALUE=DATE:20210224 UID:54DDC6DE-7579-4297-B5AA-F05025CC4C33 RECURRENCE-ID;VALUE=DATE:20210223 SUMMARY:Hiking Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N January 19 - May 21\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\N To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!\N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 19 - May 21

Location

Online

Time

All day

Description

Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!

To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!

The top three competitors with the highest completed hiking mileage by May 21 will win a free outdoor care package, courtesy of Columbia Sportswear!

*Must be a currently enrolled LBSU student to win a prize*

Hiking Challenge poster
LAST-MODIFIED:20210217T164446Z X-ACCESS:1 X-HITS:446 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210125T160000 DTEND;TZID=America/Los_Angeles:20210125T164500 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210503T235900Z EXDATE:20210329T230000Z UID:E741A991-3C92-4E6A-8AA1-563C56D365D9 SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\Ntd{\Nwidth:50%;\Npadding:1%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJanuary 25-May 3\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.\NMeeting Id:899 8464 5459\NPassword:Spring2021\NZoom Link\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

January 25-May 3

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.

Meeting Id:899 8464 5459

Password:Spring2021

Zoom Link

Find more information at asirecreation.org/calendar.

Mindful Meditations Poster
LAST-MODIFIED:20210218T193519Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210201T140000 DTEND;TZID=America/Los_Angeles:20210201T160000 UID:44E25C6D-5399-411E-96EA-94CD19006779 SUMMARY:NBA Pick'Em February Challenge DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 1\N\NLocation\NZoom\N\NTime\N2-4PM\N\N\N\NDescription\N\NCome join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.\NRegistration ends on Monday, February 1st at 12:30pm. \NIf you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.\NParticipating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 1

Location

Zoom

Time

2-4PM

Description

Come join us for some fun as the Intramural department hosts an NBA Pick'em Challenge for the month of February. Participants will predict the winners of weekly NBA games with a chance to win the grand prize of an NBA jersey of your choosing! The challenge will begin on Monday, February 1st as soon as the first NBA game tips off. Sign up here www.imleagues.com/csulb.

Registration ends on Monday, February 1st at 12:30pm.

If you are needing a reasonable accommodation based on a disability or medical restriction to access this program, please contact Equity & Diversity (OED@csulb.edu) for employees or BMAC bmac@csulb.edu (562) 985-5401 offices as soon as possible so we can assist you prior to the program.

Participating in SRWC events, such as this one, counts towards gaining a point for Owen’s Condition for Tuition. Take a picture of yourself participating and submit it https://www.asirecreation.org/owens-condition-for-tuition. 50 wellness related submissions get’s you entered in for a chance to win a semester of tuition.

NBA Challenge Poster
LAST-MODIFIED:20210128T203014Z X-ACCESS:1 X-HITS:978 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210203T160000 DTEND;TZID=America/Los_Angeles:20210203T170000 UID:F1FB786E-37E6-4AB8-84A4-A109CBED8DD6 SUMMARY:Wellness Workshop - Effective Time Management DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 3\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NEFFECTIVE TIME MANAGEMENT SKILLS\NOverwhelmed by your class syllabi? Learn strategies to help manage your academic schedule and more effectively prioritize your interests.\NSupplies needed: a piece of paper & pencil. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 3

Location

Zoom

Time

4-5PM

Description

College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.

EFFECTIVE TIME MANAGEMENT SKILLS

Overwhelmed by your class syllabi? Learn strategies to help manage your academic schedule and more effectively prioritize your interests.

Supplies needed: a piece of paper & pencil.

Zoom Link

Meeting ID: 939 5681 1513

Password: Spring2021

Wellness Workshop February Poster
LAST-MODIFIED:20210120T204712Z X-ACCESS:1 X-HITS:797 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210204T140000 DTEND;TZID=America/Los_Angeles:20210204T144500 UID:306CB520-1550-40A6-ACAF-F9A1B5854990 SUMMARY:Outdoor Skill Sessions - Fix Bicycle Flat DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 4\N\NLocation\NZoom\N\NTime\N2-2:45PM\N\N\N\NDescription\N\NEver gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat! \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 4

Location

Zoom

Time

2-2:45PM

Description

Ever gotten a flat tire or had a slow leak on your bike? Join ROA in learning how to assess, repair, and replace a bicycle flat!

Meeting Id: 829 9333 3647

Zoom Link

Outdoor Skill Sessions Poster
LAST-MODIFIED:20210209T223438Z X-ACCESS:1 X-HITS:552 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210205T120000 DTEND;TZID=America/Los_Angeles:20210205T130000 UID:0068757E-D996-44E5-B6AA-1FA7F280890A SUMMARY:First Aid Fridays DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 5\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 5

Location

Zoom

Time

12 PM

Description

Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.

Zoom Link

first aid fridays poster
LAST-MODIFIED:20210126T175523Z X-ACCESS:1 X-HITS:385 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210212T150000 DTEND;TZID=America/Los_Angeles:20210212T160000 UID:D17D235A-5915-48A5-8674-7B6CDD6B8352 SUMMARY:Outdoor Virtual Tours DTSTAMP:20210205T211906Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 12\N \N Location\N Zoom\N \N Time\N 3-4 PM\N \N \N \N Description\N \N Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National\N Forest. We'll show you our favorite spots and give our recommendations on\N how to best access our public lands\N Zoom link\N Meeting ID: 881 3311 7735\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 12

Location

Zoom

Time

3-4 PM

Description

Join Rock and Outdoor Adventures (ROA) team on a tour of Angeles National Forest. We'll show you our favorite spots and give our recommendations on how to best access our public lands

Zoom link

Meeting ID: 881 3311 7735

Outdoor virtual tours poster
LAST-MODIFIED:20210205T223949Z X-ACCESS:1 X-HITS:501 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210215 DTEND;VALUE=DATE:20210216 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210430T235900Z UID:8206FC9C-DF4C-4256-8074-685E75B6C48B SUMMARY:Virtual Peer Nutrition Counseling DTSTAMP:20200911T171731Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 15 - April 30\N \N Location\N Zoom\N \N Time\N By appointment\N \N \N \N Description\N \N Looking to adopt a healthier lifestyle through nutrition? Our peer nutrition counselors will work with you one-on-one to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.\NComplete two sessions and be entered in a drawing to win an Instant Pot! \N Free 30min - 1 hr sessions for SRWC members\N For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling\N \NRegistration Period: February 15 - April 30\N **Clients seeking counseling for an eating disorder or complex medical condition will be referred to Student Health Services\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 15 - April 30

Location

Zoom

Time

By appointment

Description

Looking to adopt a healthier lifestyle through nutrition? Our peer nutrition counselors will work with you one-on-one to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals.

Complete two sessions and be entered in a drawing to win an Instant Pot!

Free 30min - 1 hr sessions for SRWC members

For more information, visit https://asirecreation.org/beach-balance/nutrition-counseling

Registration Period:
February 15 - April 30

**Clients seeking counseling for an eating disorder or complex medical condition will be referred to Student Health Services

peer nutrition counseling poster
LAST-MODIFIED:20210210T182947Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210215T173000 DTEND;TZID=America/Los_Angeles:20210215T183000 UID:EC457BBD-5AF5-4587-9D0A-DA8CC1566E94 SUMMARY:Posture Correction & Massage Techniques - Self Massage for Stress DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 15\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 15

Location

Zoom

Time

5:30-6:30 PM

Description

Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled Self-Massage for Stress. Discover how posture causes stress and learn ways to release tight muscles using just your hands.

Meeting Id: 954 0952 1092

Password: Spring2021

Zoom Link

Posture Correction & Massage Techniques February Poster
LAST-MODIFIED:20210204T173533Z X-ACCESS:1 X-HITS:718 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210216T160000 DTEND;TZID=America/Los_Angeles:20210216T170000 UID:03922D15-8E1B-43C2-B174-F61F4C484560 SUMMARY:Safety Training Tuesdays : Open Water Swimming DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 16\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NThere are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you. \NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 16

Location

Zoom

Time

4-5PM

Description

There are many differences between swimming in a pool and in the open ocean. From rip currents to marine life, if you are choosing a swim near a beach this course is a great resource for you.

RSVP to attend!

All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.

Safety Training Tuesdays
LAST-MODIFIED:20210112T191042Z X-ACCESS:1 X-HITS:821 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210216T173000 DTEND;TZID=America/Los_Angeles:20210216T183000 UID:C0D8E730-AD8C-49DB-98C8-2D12B61B9625 SUMMARY:Spring Wellness Speaker DTSTAMP:20200829T000417Z DESCRIPTION:\N iframe {\N width: 100%;\N height: 350px;\N }\N\N\N \N \N \N \N \N \N \N Date\N February 16\N \N Location\N Zoom\N \N Time\N 5:30-6:30PM\N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N Register\N Here\N \N \N \N \N \N \N \N \N \N \N \N \N Have a\N question for Mike? Submit one here that you would\N like us to ask him during the event!\N \N \N \N \N \N \N \N \N \N \N \N \N SRWC\N Instructional Fitness Disclaimer\N \N \N \N During the State of Emergency declared\N by Governor Gavin Newsom concerning the pandemic caused by\N the COVID-19 virus and the closure of California State\N University, Long Beach, the Associated Students, Inc. (ASI)\N at California State University, Long Beach will provide\N on-line instructional workouts (“Activity”) through its\N Student Recreation and Wellness Center to persons (“Users”)\N who want to voluntarily participate. User acknowledges and\N agrees that participation in the Activity is voluntary. By\N logging into the Activity, User expressly agrees to release\N from liability the ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of said\N entities for any and all acts and omissions of negligence\N and/or other wrongful misconduct by said entities and/or\N parties for any injuries, losses, illnesses, and/or damages\N including but not limited to wrongful death arising out of\N User’s voluntary participation in the Activity. User further\N agrees to waive any claim for injuries, losses, illnesses,\N and/or damages including but not limited to wrongful death\N arising out of User’s participation in the Activity. User\N understands and agrees that no claim shall be brought and/or\N lawsuit filed against ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of the ASI\N and the California State University, Long Beach for any\N injuries, losses, illnesses, and/or damages including but\N not limited to wrongful death arising out of User’s\N voluntary participation in the Activity. User expressly\N waives any and all claims for injuries, losses, illnesses,\N and/or damages arising out of User’s participation in the\N Activity against the ASI, the State of California, the\N Trustees of the California State University, agents and\N employees, officers, directors, and volunteers of said\N entities.\N \N \N \N \N Join Associated Students, Inc. and the Beach Wellness committee for a\N conversation with Mike Johnson about how to stop underestimating yourself\N and how to obliterate those self-limiting beliefs! \N Mike Johnson is an international influencer, global spokesperson, author and\N speaker on overcoming insecurities by cultivating self-love. He spent 8\N years in the Air Force where he was a distinguished medal recipient turned\N America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in\N Paradise.\N He has a unique take on image, self-love, masculinity and what it means to\N find your identity. After years of struggling with insecurity and self-doubt\N Mike has taken his set of life experiences, both traumatic and inspiring, to\N help men and women learn the art of self-care and self-love.\N As someone who understands the value of deep relationships Mike has dedicated\N almost a decade of his time as a mentor and spokesperson for BBBS. A\N lifelong self-starter, he also co-founded a non-profit organization raising\N tens of thousands of dollars for female veterans.\N\N \N Check out Mike Johnson!\N       \N\N\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 16

Location

Zoom

Time

5:30-6:30PM

Description

Register Here

Have a question for Mike? Submit one here that you would like us to ask him during the event!

SRWC Instructional Fitness Disclaimer

During the State of Emergency declared by Governor Gavin Newsom concerning the pandemic caused by the COVID-19 virus and the closure of California State University, Long Beach, the Associated Students, Inc. (ASI) at California State University, Long Beach will provide on-line instructional workouts (“Activity”) through its Student Recreation and Wellness Center to persons (“Users”) who want to voluntarily participate. User acknowledges and agrees that participation in the Activity is voluntary. By logging into the Activity, User expressly agrees to release from liability the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities for any and all acts and omissions of negligence and/or other wrongful misconduct by said entities and/or parties for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User further agrees to waive any claim for injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s participation in the Activity. User understands and agrees that no claim shall be brought and/or lawsuit filed against ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of the ASI and the California State University, Long Beach for any injuries, losses, illnesses, and/or damages including but not limited to wrongful death arising out of User’s voluntary participation in the Activity. User expressly waives any and all claims for injuries, losses, illnesses, and/or damages arising out of User’s participation in the Activity against the ASI, the State of California, the Trustees of the California State University, agents and employees, officers, directors, and volunteers of said entities.

Join Associated Students, Inc. and the Beach Wellness committee for a conversation with Mike Johnson about how to stop underestimating yourself and how to obliterate those self-limiting beliefs!

Mike Johnson is an international influencer, global spokesperson, author and speaker on overcoming insecurities by cultivating self-love. He spent 8 years in the Air Force where he was a distinguished medal recipient turned America’s sweetheart on ABC’s hit show, The Bachelorette and Bachelor in Paradise.

He has a unique take on image, self-love, masculinity and what it means to find your identity. After years of struggling with insecurity and self-doubt Mike has taken his set of life experiences, both traumatic and inspiring, to help men and women learn the art of self-care and self-love.

As someone who understands the value of deep relationships Mike has dedicated almost a decade of his time as a mentor and spokesperson for BBBS. A lifelong self-starter, he also co-founded a non-profit organization raising tens of thousands of dollars for female veterans.

Check out Mike Johnson!

     

Be LimitLess Poster
LAST-MODIFIED:20210205T191431Z X-ACCESS:1 X-HITS:2702 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210217T173000 DTEND;TZID=America/Los_Angeles:20210217T183000 UID:ACE50E55-83BB-46D3-8773-7ED5D663333D SUMMARY:Guided Art Therapy - Canvas Creations DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 17\N\NLocation\NZoom\N\NTime\N5:30-6:30PM\N\N\N\NDescription\N\NDe-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.\NMake sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.\NAttendees will have the opportunity to win one of three paint kits!\NMeeting Id: 961 4738 5839\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 17

Location

Zoom

Time

5:30-6:30PM

Description

De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Valentine's Vibes.

Make sure you have the following items with you: canvas, various colored paints, brushes, masking tape, and a paper towel roll.

Attendees will have the opportunity to win one of three paint kits!

Meeting Id: 961 4738 5839

Password: Spring2021

Zoom Link

Guided Art Therapy Canvas Art Poster
LAST-MODIFIED:20210129T223852Z X-ACCESS:1 X-HITS:1733 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210218T180000 DTEND;TZID=America/Los_Angeles:20210218T190000 UID:9373447A-3D16-4A8F-BCE5-528A209BD255 SUMMARY:Esport Tournament - FIFA 21 DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N February 18\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 18

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports poster
LAST-MODIFIED:20210218T193102Z X-ACCESS:1 X-HITS:911 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210219T133000 DTEND;TZID=America/Los_Angeles:20210219T153000 UID:F1DD3247-283C-4074-8B0E-EDB9F41F400C SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NFebruary 19\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 19

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
02/19/20211:30-3:30 PM02/05/2021 by 10 PM
03/19/20211:30-3:30 PM03/05/2021 by 10PM
04/16/20211:30-3:30 PM04/02/2021 by 10 PM
05/07/20211:30-3:30 PM04/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210126T181157Z X-ACCESS:1 X-HITS:1689 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210222T140000 DTEND;TZID=America/Los_Angeles:20210222T144500 UID:AA8840F8-FB23-4A3E-9EC9-17A70A7EA3BC SUMMARY:Outdoor Skill Sessions - Use Backpacking Stove DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 22\N\NLocation\NZoom\N\NTime\N2-2:45PM\N\N\N\NDescription\N\NPlanning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves. \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 22

Location

Zoom

Time

2-2:45PM

Description

Planning on going backpacking, but need a way to cook your food? Join ROA as we show you how to operate our rentable backpacking stoves.

Meeting Id: 829 9333 3647

Zoom Link

Outdoor Skill Sessions Poster
LAST-MODIFIED:20210209T161306Z X-ACCESS:1 X-HITS:578 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210223T160000 DTEND;TZID=America/Los_Angeles:20210223T170000 UID:A8619A10-EE45-4134-B8F3-42F5F7982654 SUMMARY:Safety Training Tuesdays : Emergency Oxygen Essentials DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NFebruary 23\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NObstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

February 23

Location

Zoom

Time

4-5PM

Description

Obstructed airways, Covid-19, and air quality can be hazardous on the body leading to the need for help. Learn how to help and what devices can be essential to better breathing.

RSVP to attend!

All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.

Safety Training Tuesdays
LAST-MODIFIED:20210113T183123Z X-ACCESS:1 X-HITS:507 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210223T170000 DTEND;TZID=America/Los_Angeles:20210223T180000 UID:A364AB44-5AC1-467E-9723-0641C46104A6 SUMMARY:DIY Wellness Hour Sensory Therapy DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N February 23\N \N Location\N Zoom\N \N Time\N 5 - 6 PM\N \N \N \N Description\N \N Join us for a relaxing evening of sensory therapy through arts and crafts. Try your hand at making Instagram-worthy smile, putty and aqua sand.\NMeeting Id: 912 2021 6612\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 23

Location

Zoom

Time

5 - 6 PM

Description

Join us for a relaxing evening of sensory therapy through arts and crafts. Try your hand at making Instagram-worthy smile, putty and aqua sand.

Meeting Id: 912 2021 6612

Password: Spring2021

Zoom Link

DIY Wellness Hour Sensor Therapy poster
LAST-MODIFIED:20210217T181030Z X-ACCESS:1 X-HITS:391 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210225T180000 DTEND;TZID=America/Los_Angeles:20210225T190000 UID:E8778DC5-C575-4BA3-AF73-37F759CB34B3 SUMMARY:Esport Tournament - Rocket League DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N February 25\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

February 25

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports rocket league poster
LAST-MODIFIED:20210218T193138Z X-ACCESS:1 X-HITS:1005 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210303T160000 DTEND;TZID=America/Los_Angeles:20210303T170000 UID:A1811218-9920-4C4D-B0BC-10EC56FEDD5F SUMMARY:Wellness Workshop - Stress Coping DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 3\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NSTRESS COPING & SOCIAL MEDIA\NFalling down the rabbit hole of social media? Learn coping mechanisms to help you unplug, decrease stress and promote happiness. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 3

Location

Zoom

Time

4-5PM

Description

College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.

STRESS COPING & SOCIAL MEDIA

Falling down the rabbit hole of social media? Learn coping mechanisms to help you unplug, decrease stress and promote happiness.

Zoom Link

Meeting ID: 939 5681 1513

Password: Spring2021

Wellness Workshop March Poster
LAST-MODIFIED:20210218T192634Z X-ACCESS:1 X-HITS:682 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210305T120000 DTEND;TZID=America/Los_Angeles:20210305T130000 UID:F32F1747-C001-4B18-9BFA-0770474AA28F SUMMARY:First Aid Fridays DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 5\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 5

Location

Zoom

Time

12 PM

Description

Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.

Zoom Link

first aid fridays poster
LAST-MODIFIED:20210126T175651Z X-ACCESS:1 X-HITS:546 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210308 DTEND;VALUE=DATE:20210313 UID:88D4A5EC-DF9B-45A0-B0E3-3EEDA9543433 SUMMARY:DIY Kit Series DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 8-12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NRegistration Period : March 8-12\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.\NLimit 50. Must be shipped within the contiguous United States.\NSubmit a photo of your final product for the opportunity to win a prize!\NTo register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 8-12

Location

Online

Time

All day

Description

Registration Period : March 8-12

Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.

Limit 50. Must be shipped within the contiguous United States.

Submit a photo of your final product for the opportunity to win a prize!

To register and for more information, visit csulb.qualtrics.com/kitseries

DIY Kit Series poster
LAST-MODIFIED:20210303T190412Z X-ACCESS:1 X-HITS:2290 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210309T170000 DTEND;TZID=America/Los_Angeles:20210309T180000 UID:1E88FD0D-F2B2-4E2D-981A-172D9755FA8B SUMMARY:Meal Prep 101 - Fried Rice DTSTAMP:20200817T181626Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 9\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NSharpen your cooking skills at Meal Prep 101! Join us for tips and tricks on making well-balanced meals. Participants will be entered into an opportunity drawing for one of three meal prep kits containing basic kitchen supplies. \NIngredients you will need:\N\NRice\NGarlic\NCarrots \NPeas \NOnions \NSoy Sauce\N\NMeeting ID: 918 7113 1405\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 9

Location

Zoom

Time

5-6PM

Description

Sharpen your cooking skills at Meal Prep 101! Join us for tips and tricks on making well-balanced meals. Participants will be entered into an opportunity drawing for one of three meal prep kits containing basic kitchen supplies.

Ingredients you will need:

  • Rice
  • Garlic
  • Carrots
  • Peas
  • Onions
  • Soy Sauce

Meeting ID: 918 7113 1405

Password: Spring2021

Zoom Link

Meal Prep 101 Poster
LAST-MODIFIED:20210224T163253Z X-ACCESS:1 X-HITS:611 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210310T180000 DTEND;TZID=America/Los_Angeles:20210310T191500 UID:686C0B16-FF3E-4612-8448-17906E1C5290 SUMMARY:Womxn and Ally Night DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 10\N\NLocation\NZoom\N\NTime\N6-7:15PM\N\N\N\NDescription\N\NWomxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.\NThis event is open to all gender identities. Individuals that may require help acclimating to exercise are encouraged to attend.\NItems needed: Yoga mat and Resistance Band\NMeeting ID: 872 0908 7990\NPassword: Spring2021\NZoom Link\N*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 10

Location

Zoom

Time

6-7:15PM

Description

Womxn and Ally Night is here to encourage new exercisers to pick up weights and start experiencing the many benefits of resistance training. Our certified personal trainers will coach you through a strength workout, help you debunk exercise myths and teach you about resistance training.

This event is open to all gender identities. Individuals that may require help acclimating to exercise are encouraged to attend.

Items needed: Yoga mat and Resistance Band

Meeting ID: 872 0908 7990

Password: Spring2021

Zoom Link

*Attended will get the opportunity to win an $100 Lululemon gift card, foam roller or fitness bundle.

womxn and ally night poster
LAST-MODIFIED:20210301T224428Z X-ACCESS:1 X-HITS:478 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210311T180000 DTEND;TZID=America/Los_Angeles:20210311T190000 UID:F5B002DD-0805-47A0-87E4-2F27F7DDF457 SUMMARY:Esport Tournament - Call of Duty DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N March 11\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 11

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports poster
LAST-MODIFIED:20210218T193221Z X-ACCESS:1 X-HITS:615 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210312T180000 DTEND;TZID=America/Los_Angeles:20210312T190000 UID:5DFC63E6-589A-4C30-A766-26C75782DB9B SUMMARY:Camping Desserts DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 12\N \N Location\N Zoom\N \N Time\N 6 - 7 PM\N \N \N \N Description\N \N S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.\NMeeting Id: 857 2449 7864\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 12

Location

Zoom

Time

6 - 7 PM

Description

S’mores are great, but sometimes you need a little variety! Join ROA as we dive into some simple and delicious dessert recipes for camping or backpacking.

Meeting Id: 857 2449 7864

Zoom Link

Camping Desserts poster
LAST-MODIFIED:20210217T205746Z X-ACCESS:1 X-HITS:683 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210315T173000 DTEND;TZID=America/Los_Angeles:20210315T183000 UID:EAD15898-2E51-4481-9BD2-6EB72D879F65 SUMMARY:Posture Correction & Massage Techniques - Posture Hacks for Better Sleep DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 15\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled posture hacks for better sleep. Learn how to manipulate your surroundings for a better night's sleep and a more refreshing morning.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 15

Location

Zoom

Time

5:30-6:30 PM

Description

Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled posture hacks for better sleep. Learn how to manipulate your surroundings for a better night's sleep and a more refreshing morning.

Meeting Id: 954 0952 1092

Password: Spring2021

Zoom Link

Posture Correction & Massage Techniques March Poster
LAST-MODIFIED:20210301T224653Z X-ACCESS:1 X-HITS:351 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210316T173000 DTEND;TZID=America/Los_Angeles:20210316T183000 UID:A92E29A1-A40C-457E-A108-4B0F6C193112 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210225T224953Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 16\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Meeting ID: 961 4738 5839\N Password: Spring2021\N Zoom\N link\N\N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. Make sure you have the following items with you: canvas, various colored paints, and brushes.\N Attendees will have the opportunity to win one of three paint kits!\N RSVP on BeachSync!\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 16

Location

Zoom

Time

5:30-6:30 PM

Description

Meeting ID: 961 4738 5839

Password: Spring2021

Zoom link

De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. Make sure you have the following items with you: canvas, various colored paints, and brushes.

Attendees will have the opportunity to win one of three paint kits!

RSVP on BeachSync!

guided art therapy march poster
LAST-MODIFIED:20210227T025513Z X-ACCESS:1 X-HITS:704 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210318T150000 DTEND;TZID=America/Los_Angeles:20210318T154500 UID:DE4BAEC7-9606-4EF9-B844-C9784AB63BE7 SUMMARY:Outdoor Skill Sessions - Water Filtering Methods DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 18\N\NLocation\NZoom\N\NTime\N3-3:45PM\N\N\N\NDescription\N\NDo you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink. \N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 18

Location

Zoom

Time

3-3:45PM

Description

Do you know the difference between filtered and purified water? Join ROA as we learn about various backcountry methods for making your water safe to drink.

Meeting Id: 829 9333 3647

Zoom Link

Outdoor Skill Sessions Poster
LAST-MODIFIED:20210209T161315Z X-ACCESS:1 X-HITS:500 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210319T133000 DTEND;TZID=America/Los_Angeles:20210319T153000 UID:EA24080D-9353-468A-A201-5433C49FEF4A SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NMarch 19\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 19

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
02/19/20211:30-3:30 PM02/05/2021 by 10 PM
03/19/20211:30-3:30 PM03/05/2021 by 10 PM
04/16/20211:30-3:30 PM04/02/2021 by 10 PM
05/07/20211:30-3:30 PM04/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210126T181208Z X-ACCESS:1 X-HITS:417 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210323T160000 DTEND;TZID=America/Los_Angeles:20210323T170000 UID:B53696B7-59BB-488D-91B7-30453A479F39 SUMMARY:Safety Training Tuesdays : Lifeguarding 101 DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMarch 23\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NLearn the basics of lifeguarding from certification to safety management.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

March 23

Location

Zoom

Time

4-5PM

Description

Learn the basics of lifeguarding from certification to safety management.

RSVP to attend!

All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.

Safety Training Tuesdays
LAST-MODIFIED:20210319T214610Z X-ACCESS:1 X-HITS:591 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210324T170000 DTEND;TZID=America/Los_Angeles:20210324T180000 UID:297DA43C-3083-40F5-8BE0-B2F605234B7C SUMMARY:SustainU Ocean Pollution Prevention and Education DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 24\N \N Location\N Zoom\N \N Time\N 5-6 PM\N \N \N \N Description\N \NLearn about the harmful impacts of ocean pollution and how it affects marine life in Long Beach.\NCome join us and learn about the unseen dangers that come from litter, chemical waste that washes into the water, and micro plastics that run down the drain. This workshop will teach you prevention methods and educate you on the human impact that these dangers create for our physical and mental health.\N Register and be entered into an opportunity drawing for free Hydro Flasks and LifeStraws!\NZoom Registration Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 24

Location

Zoom

Time

5-6 PM

Description

Learn about the harmful impacts of ocean pollution and how it affects marine life in Long Beach.

Come join us and learn about the unseen dangers that come from litter, chemical waste that washes into the water, and micro plastics that run down the drain. This workshop will teach you prevention methods and educate you on the human impact that these dangers create for our physical and mental health.

Register and be entered into an opportunity drawing for free Hydro Flasks and LifeStraws!

Zoom Registration Link

SustainU Ocean Pollution Prevention and Education poster
LAST-MODIFIED:20210317T170917Z X-ACCESS:1 X-HITS:929 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210325T180000 DTEND;TZID=America/Los_Angeles:20210325T190000 UID:BE9992CB-438A-43B7-BEBC-E76C82C9024A SUMMARY:Esport Tournament - Super Smash Bros Ultimate DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N March 25\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 25

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports poster
LAST-MODIFIED:20210219T220122Z X-ACCESS:1 X-HITS:1799 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210326T140000 DTEND;TZID=America/Los_Angeles:20210326T143000 UID:24067F79-FE09-4913-B52A-CDB22C4C7000 SUMMARY:Outdoor Virtual Tours DTSTAMP:20210205T212314Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N March 26\N \N Location\N Zoom\N \N Time\N 2-3 PM\N \N \N \N Description\N \N Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National\N Park. We'll show you our favorite spots and give our recommendations on\N how to best access our public lands.\N Zoom link\N Meeting ID: 881 3311 7735\N\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 26

Location

Zoom

Time

2-3 PM

Description

Join the Rock and Outdoor Adventures (ROA) team on a tour of Sequoia National Park. We'll show you our favorite spots and give our recommendations on how to best access our public lands.

Zoom link

Meeting ID: 881 3311 7735

Outdoor virtual tours poster
LAST-MODIFIED:20210302T165318Z X-ACCESS:1 X-HITS:818 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210405 DTEND;VALUE=DATE:20210410 UID:EC215704-7AB7-4965-8FC2-C7BEABA4D575 SUMMARY:DIY Kit Series DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 5-9\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NRegistration Period : April 5-9\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE.\NFollow along with our pre-recorded videos for assembly instructions.\NTo register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 5-9

Location

Online

Time

All day

Description

Registration Period : April 5-9

Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE.

Follow along with our pre-recorded videos for assembly instructions.

To register and for more information, visit csulb.qualtrics.com/kitseries

DIY Kit Series poster
LAST-MODIFIED:20210330T210527Z X-ACCESS:1 X-HITS:655 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210406T170000 DTEND;TZID=America/Los_Angeles:20210406T180000 UID:F75FD4BA-3FAA-4B71-9093-4F551EEF40B9 SUMMARY:Fit & Fueled DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 6\N\NLocation\NZoom\N\NTime\N5-6PM\N\N\N\NDescription\N\NHave questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting. \NAttendees will get the opportunity to win one of three prizes.\NMeeting ID: 812 9780 2650\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 6

Location

Zoom

Time

5-6PM

Description

Have questions about exercise and nutrition? Our personal trainers and peer nutrition counselors are here to help! This workshop will provide you with the facts you need to know about achieving body composition goals, sports nutrition and effective goal setting.

Attendees will get the opportunity to win one of three prizes.

Meeting ID: 812 9780 2650

Password: Spring2021

Zoom Link

Fit & Fueled Poster
LAST-MODIFIED:20210329T163416Z X-ACCESS:1 X-HITS:488 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210408T140000 DTEND;TZID=America/Los_Angeles:20210408T150000 UID:E331A4DB-783D-4B6C-AB50-568182A98827 SUMMARY:Outdoor Skill Sessions - Utilize a Map DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 8\N\NLocation\NZoom\N\NTime\N2-3PM\N\N\N\NDescription\N\NUnderstanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.\N Meeting Id: 829 9333 3647 \NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 8

Location

Zoom

Time

2-3PM

Description

Understanding how to use a map can be hard. Let ROA help you out in learning how to utilize a topographical map, whether you’re exploring nature or just trying to find your way around.

Meeting Id: 829 9333 3647

Zoom Link

Outdoor Skill Sessions Poster
LAST-MODIFIED:20210209T161331Z X-ACCESS:1 X-HITS:698 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210408T180000 DTEND;TZID=America/Los_Angeles:20210408T190000 UID:830D11A0-9FEB-4EEB-8B3D-D6DE97361D32 SUMMARY:Esport Tournament - Valorant DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N April 8\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 8

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports poster
LAST-MODIFIED:20210227T002558Z X-ACCESS:1 X-HITS:1138 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210409T120000 DTEND;TZID=America/Los_Angeles:20210409T130000 UID:9C23B9D2-7B5C-4CC0-A99C-27C9112DBE53 SUMMARY:First Aid Fridays DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 9\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 9

Location

Zoom

Time

12 PM

Description

Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.

Zoom Link

first aid fridays poster
LAST-MODIFIED:20210126T175733Z X-ACCESS:1 X-HITS:704 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210412 DTEND;VALUE=DATE:20210416 UID:F623C3F0-16BD-4290-ADAD-E81B18B08D93 SUMMARY:Love Your Body Week DTSTAMP:20200812T185455Z DESCRIPTION:\Ntable,td,th{\Nborder : 1px solid black;\Ntext-align:center;\N}\N\N\N\N\N\N\N\N\N\N\NDate\NApril 12-15\N\NLocation\NZoom\N\NTime\NAll day\N\N\N\NDescription\N\NA full week of activities dedicated to body positivity and self-affirmation.\N\N\N\NDate\NEvents\NTime\N\N\NMonday, April 12\NMindful Meditation \N4 PM\N\N\N Posture Correction and Massage Techniques: Zero BS (Body Shaming) \N5:30 PM\N\N\NTuesday, April 13\NFinding Freedom Beyond Fitness with Chrissy KingJoin us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"\N6 PM\N\N\NWednesday, April 14\NMega Sweat Sesh\N6 PM\N\N\NThursday, April 15\N Wellness Workshop: Beyond Our Bodies\N4 PM\N\N\N\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 12-15

Location

Zoom

Time

All day

Description

A full week of activities dedicated to body positivity and self-affirmation.

DateEventsTime
Monday, April 12Mindful Meditation 4 PM
Posture Correction and Massage Techniques: Zero BS (Body Shaming) 5:30 PM
Tuesday, April 13Finding Freedom Beyond Fitness
with Chrissy King
Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation"		6 PM
Wednesday, April 14Mega Sweat Sesh6 PM
Thursday, April 15 Wellness Workshop: Beyond Our Bodies4 PM

Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive

Love Your Body Week poster
LAST-MODIFIED:20210311T204909Z X-ACCESS:1 X-HITS:1608 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210412T173000 DTEND;TZID=America/Los_Angeles:20210412T183000 UID:3E0208CB-C68B-4C1D-B5EC-DAA91C62BE4C SUMMARY:Posture Correction & Massage Techniques - Zero BS(Body Shaming) DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 12\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled, "Zero BS (Body Shaming)." Learn ways to create exercise routines that cater to your body and abilities.\NMeeting Id: 954 0952 1092\NPassword: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 12

Location

Zoom

Time

5:30-6:30 PM

Description

Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes! Today's session is titled, "Zero BS (Body Shaming)." Learn ways to create exercise routines that cater to your body and abilities.

Meeting Id: 954 0952 1092

Password: Spring2021

Zoom Link

Posture Correction & Massage Techniques April Poster
LAST-MODIFIED:20210330T210937Z X-ACCESS:1 X-HITS:1483 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210413T160000 DTEND;TZID=America/Los_Angeles:20210413T170000 UID:A1BF1A45-164B-4371-BB71-397869E85D0E SUMMARY:Safety Training Tuesdays : Surfing Basics DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 13\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NWant to get out and surf? Learn some essential basics about surfing, surfing culture and the environment in general.\NRSVP to attend!\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 13

Location

Zoom

Time

4-5PM

Description

Want to get out and surf? Learn some essential basics about surfing, surfing culture and the environment in general.

RSVP to attend!

All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.

Safety Training Tuesdays
LAST-MODIFIED:20210330T210821Z X-ACCESS:1 X-HITS:533 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210413T180000 DTEND;TZID=America/Los_Angeles:20210413T190000 UID:BEE83522-00A6-47D0-BE06-1050496E4BC5 SUMMARY:Beyond Fitness with Chrissy King DTSTAMP:20200812T185455Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 13\N\NLocation\NZoom\N\NTime\N6 PM\N\N\N\NDescription\N\NJoin us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".\N Zoom Registration Link\N About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.\NUse #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 13

Location

Zoom

Time

6 PM

Description

Join us as Chrissy King dives Into her journey in the fitness industry and explains the meaning of "body liberation".

Zoom Registration Link

About Chrissy: Chrissy is a Writer, speaker, strength coach and educator, with a passion for creating a diverse and inclusive wellness industry. She merges her passion for social justice and fitness to empower individuals from all backgrounds.

Use #LYBW throughout the week to share how awesome you are, and attend daily for a chance to win prizes! For more information, visit asirecreation.org/inclusive

Love Your Body Week poster
LAST-MODIFIED:20210409T202619Z X-ACCESS:1 X-HITS:753 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210414T180000 DTEND;TZID=America/Los_Angeles:20210414T200000 UID:43019D04-FF1C-4977-8F6E-89CDC0F7306C SUMMARY:Mega Sweat Sesh DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 14\N\NLocation\NZoom\N\NTime\N6-8 PM\N\N\N\NDescription\N\NFlex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one of a kind workout, featuring HIIT, Zumba and yoga led by your favorite SRWC fitness instructors. \NHIIT Workout Inspired by Mike Johnson 6 - 6:30 PM\NZumba with Ariel 6:30 - 7:30 PM\NMindful Yoga with Andrea 7:30 - 8 PM\NAttendees will be entered to win a $100 Lululemon gift card, fitness bundle or SRWC giftbag. \NMeeting Id: 84671677450\NPassword: Spring2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 14

Location

Zoom

Time

6-8 PM

Description

Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one of a kind workout, featuring HIIT, Zumba and yoga led by your favorite SRWC fitness instructors.

HIIT Workout Inspired by Mike Johnson
6 - 6:30 PM

Zumba with Ariel
6:30 - 7:30 PM

Mindful Yoga with Andrea
7:30 - 8 PM

Attendees will be entered to win a $100 Lululemon gift card, fitness bundle or SRWC giftbag.

Meeting Id: 84671677450

Password: Spring2021

Zoom Link

Mega Sweat Sesh Poster
LAST-MODIFIED:20210402T213651Z X-ACCESS:1 X-HITS:790 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210415T160000 DTEND;TZID=America/Los_Angeles:20210415T170000 UID:060A6F7E-66BD-43BD-ADC1-0CDA49B3DBBF SUMMARY:Wellness Workshop - Beyond Our bodies DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 15\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.\NBEYOND OUR BODIES\NWe are more than just our weight and physique! Join us as we explore the body positivity movement and learn strategies to foster compassion towards our bodies. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 15

Location

Zoom

Time

4-5PM

Description

College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.

BEYOND OUR BODIES

We are more than just our weight and physique! Join us as we explore the body positivity movement and learn strategies to foster compassion towards our bodies.

Zoom Link

Meeting ID: 939 5681 1513

Password: Spring2021

Wellness Workshop April Poster
LAST-MODIFIED:20210329T170429Z X-ACCESS:1 X-HITS:1586 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210416T133000 DTEND;TZID=America/Los_Angeles:20210416T153000 UID:B6F7468F-F68D-426E-8F4E-C707898EAFC7 SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NApril 16\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 16

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
02/19/20211:30-3:30 PM02/05/2021 by 10 PM
03/19/20211:30-3:30 PM03/05/2021 by 10 PM
04/16/20211:30-3:30 PM04/02/2021 by 10 PM
05/07/20211:30-3:30 PM04/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210126T181218Z X-ACCESS:1 X-HITS:279 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210419 DTEND;VALUE=DATE:20210424 UID:3EB8382A-2A27-4A33-A16E-F1887EB1E3CF SUMMARY:DIY Kit Series DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 19-23\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \N Registration Period : April 19-23\N Create fun D.I.Y projects and let your creativity shine with ASI! Register to\N have all kit materials shipped to your address for FREE. Follow along with\N our pre-recorded videos for assembly instructions.\N To register and for more information, visit csulb.qualtrics.com/kitseries\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 19-23

Location

Online

Time

All day

Description

Registration Period : April 19-23

Create fun D.I.Y projects and let your creativity shine with ASI! Register to have all kit materials shipped to your address for FREE. Follow along with our pre-recorded videos for assembly instructions.

To register and for more information, visit csulb.qualtrics.com/kitseries

DIY Kit Series poster
LAST-MODIFIED:20210421T181242Z X-ACCESS:1 X-HITS:1178 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210420T160000 DTEND;TZID=America/Los_Angeles:20210420T170000 UID:970B1572-6700-4D72-90E8-561415219150 SUMMARY:Safety Training Tuesdays : Outdoor First Aid DTSTAMP:20200819T170538Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 20\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NJoin the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.\NRSVP to attend!\NZoom Meeting ID: 829 4978 3389\NAll participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 20

Location

Zoom

Time

4-5PM

Description

Join the Aquatics and Outdoor Adventure programs as we show you how to handle basic essential first aid needs, whether in the backcountry or at home. Then learn what to consider when preparing your own First Aid kit.

RSVP to attend!

Zoom Meeting ID: 829 4978 3389

All participants can win a raffle ticket for a free CPR certification and other great prizes! For more information, visit asirecreation.org/aquatics.

Safety Training Tuesdays
LAST-MODIFIED:20210113T183704Z X-ACCESS:1 X-HITS:531 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210420T173000 DTEND;TZID=America/Los_Angeles:20210420T183000 UID:F7881BC3-E59D-4503-AFF9-48475244FE50 SUMMARY:Plant A Plant DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 20\N \N Location\N Zoom\N \N Time\N 5:30 PM\N \N \N \N Description\N \N Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!\NAttendees will get the opportunity to win one of three gardening kit prizes! \N Meeting Id: 845 2806 7096\N Password: Spring2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 20

Location

Zoom

Time

5:30 PM

Description

Dreaming of becoming a plant parent? This workshop will highlight essential plant care tips. Join us to brighten your green thumb and learn how to grow happy and healthy plants! Register by April 11 to reserve your Plant-a-Plant kit. Limit 30. For more information Click Here!

Attendees will get the opportunity to win one of three gardening kit prizes!

Meeting Id: 845 2806 7096

Password: Spring2021

Zoom Link

Plant A Plant poster
LAST-MODIFIED:20210407T174711Z X-ACCESS:1 X-HITS:633 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210421T173000 DTEND;TZID=America/Los_Angeles:20210421T183000 UID:5D0A240A-BDC5-42FF-A35D-E3D80A4AB641 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210225T224953Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N April 21\N \N Location\N Zoom\N \N Time\N 5:30-6:30 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers. \NMake sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.\N Meeting ID: 961 4738 5839\N Password: Spring2021\N Zoom\N link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 21

Location

Zoom

Time

5:30-6:30 PM

Description

De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Our theme for today's event is Spring Flowers.

Make sure you have the following items with you: canvas, various colored paints, cotton balls or sponge and brushes.

Meeting ID: 961 4738 5839

Password: Spring2021

Zoom link

guided art therapy march poster
LAST-MODIFIED:20210413T194925Z X-ACCESS:1 X-HITS:1061 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210428T130000 DTEND;TZID=America/Los_Angeles:20210428T140000 UID:AB4B36A0-801D-4B73-A245-49B2EC969C52 SUMMARY:Outdoor Chats w/ Dominique Barry DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NApril 28\N\NLocation\NInstagram\N\NTime\N1-2 PM\N\N\N\NDescription\N\NJoin us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

April 28

Location

Instagram

Time

1-2 PM

Description

Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!

Outdoor Chats w/ Dominique Barry Poster
LAST-MODIFIED:20210415T162944Z X-ACCESS:1 X-HITS:912 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210429T180000 DTEND;TZID=America/Los_Angeles:20210429T190000 UID:E1E0B3C5-B589-4C38-BA71-559C0529C9FB SUMMARY:Esport Tournament - Overwatch DTSTAMP:20200819T203532Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Nth,td {\Ntext-align:center;\Nwidth:50%;\Nborder:1px solid black;\Npadding:2px;\N}\N\N\N \N \N \N \N \N \N \N Date\N April 29\N \N Location\N Zoom\N \N Time\N 6 - 7PM\N \N \N \N Description\N \N All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.\N\N\N\NDate\NTournament\N\N\NFeb. 18\NFIFA 21\N\N\NFeb. 25\NRocket League 1v1\N\N\NMarch 11\NCall of Duty\N\N\NMarch 25\NSuper Smash Bros Ultimate\N\N\NApril 8\NValorant\N\N\NApril 29\NOverwatch\N\N\N\N Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here. \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 29

Location

Zoom

Time

6 - 7PM

Description

All tournaments start at 6pm. Sign-ups close at 5:30 PM on the day of each competition.

DateTournament
Feb. 18FIFA 21
Feb. 25Rocket League 1v1
March 11Call of Duty
March 25Super Smash Bros Ultimate
April 8Valorant
April 29Overwatch

Compete for a chance to win prizes! Sign-up for free today on IMLeagues. For more information, visit Here.

spring esports poster
LAST-MODIFIED:20210409T201511Z X-ACCESS:1 X-HITS:854 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210506T160000 DTEND;TZID=America/Los_Angeles:20210506T163000 UID:4F57BE60-0F85-4CEE-802C-EFCE5507525F SUMMARY:Wellness Workshop - Self Care DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 6\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NCollege is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start. \NSELF-CARE FOR THE BLAHS \NThe Blahs: feeling blue, tired, or unmotivated. Discover what puts us "in a funk" and learn self-care strategies for when you're feeling-well, blah. \NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Spring2021\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 6

Location

Zoom

Time

4-5PM

Description

College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.

SELF-CARE FOR THE BLAHS

The Blahs: feeling blue, tired, or unmotivated. Discover what puts us "in a funk" and learn self-care strategies for when you're feeling-well, blah.

Zoom Link

Meeting ID: 939 5681 1513

Password: Spring2021

Wellness Workshop May Poster
LAST-MODIFIED:20210329T170440Z X-ACCESS:1 X-HITS:1553 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210507T120000 DTEND;TZID=America/Los_Angeles:20210507T130000 UID:04658894-C72A-4EEF-A8AA-2CCBB7836A6A SUMMARY:First Aid Fridays DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 7\N \N Location\N Zoom\N \N Time\N 12 PM\N \N \N \N Description\N \N Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

May 7

Location

Zoom

Time

12 PM

Description

Join us on Zoom as we answer your questions and review what can be done before and during an emergency to help.

Zoom Link

first aid fridays poster
LAST-MODIFIED:20210126T175853Z X-ACCESS:1 X-HITS:658 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210507T133000 DTEND;TZID=America/Los_Angeles:20210507T153000 UID:2CF77884-982F-4E80-BD39-47456F824EAD SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NMay 7\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N02/19/2021\N1:30-3:30 PM\N02/05/2021 by 10 PM\N\N\N03/19/2021\N1:30-3:30 PM\N03/05/2021 by 10 PM\N\N\N04/16/2021\N1:30-3:30 PM\N04/02/2021 by 10 PM\N\N\N05/07/2021\N1:30-3:30 PM\N04/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\N*Current CSULB Students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 7

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
02/19/20211:30-3:30 PM02/05/2021 by 10 PM
03/19/20211:30-3:30 PM03/05/2021 by 10 PM
04/16/20211:30-3:30 PM04/02/2021 by 10 PM
05/07/20211:30-3:30 PM04/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

*Current CSULB Students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210126T181227Z X-ACCESS:1 X-HITS:721 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210512T184500 DTEND;TZID=America/Los_Angeles:20210512T200000 UID:19351370-22F7-4E8F-8FBA-5B0EA40BFB81 SUMMARY:Night of Relaxation DTSTAMP:20200819T183849Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NMay 12\N\NLocation\NOnline\N\NTime\N6:45-8 PM\N\N\N\NDescription\N\NJoin us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Attend for an opportunity to win one of three special prizes!\NInstagram Live @CSULBSRWC6:45 PM - Get Ready with Meghan : Relaxation Edition\NZoom7 PM - Gentle Yoga 7:30 PM - Guided Chakra Meditation\NMeeting ID: 853 1552 4936Password: Spring2021Zoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 12

Location

Online

Time

6:45-8 PM

Description

Join us on a journey towards unblocking your seven chakras! Restore your body's energy at Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Attend for an opportunity to win one of three special prizes!

Instagram Live @CSULBSRWC
6:45 PM - Get Ready with Meghan : Relaxation Edition

Zoom
7 PM - Gentle Yoga
7:30 PM - Guided Chakra Meditation

Meeting ID: 853 1552 4936
Password: Spring2021
Zoom Link

Night of Relaxation Poster
LAST-MODIFIED:20210506T164728Z X-ACCESS:1 X-HITS:1575 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210517T170000 DTEND;TZID=America/Los_Angeles:20210517T180000 UID:C8C04A85-D639-4234-AD0F-6009C287C5A4 SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20210430T002631Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 17\N \N Location\N Instagram\N \N Time\N 5 PM\N \N \N \N Description\N \N Instagram: @csulbsrwc\N Join us in thanking the participants in this year's Owen's Condition for\N Tuition Challenge. We will unveil the winners of several prizes and the\N winner of a semester of paid tuition!\N Work out from home and log points online!\N Visit www.asirecreation.org/owens\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

May 17

Location

Instagram

Time

5 PM

Description

Instagram: @csulbsrwc

Join us in thanking the participants in this year's Owen's Condition for Tuition Challenge. We will unveil the winners of several prizes and the winner of a semester of paid tuition!

Work out from home and log points online!

Visit www.asirecreation.org/owens

owens finale poster
LAST-MODIFIED:20210504T181140Z X-ACCESS:1 X-HITS:820 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210524 DTEND;VALUE=DATE:20210525 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210816T235900Z UID:6627F17C-F415-42F8-9FB3-BF22008951E9 SUMMARY:Summer Hiking Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 24 - Aug. 13\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!\NTo start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!\NThe top three competitors with the highest completed hiking mileage by August 13 will win a free outdoor care package, courtesy of Columbia Sportswear! \N*Must be a currently enrolled LBSU student to win a prize*\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 24 - Aug. 13

Location

Online

Time

All day

Description

Join the SRWC Hiking Challenge and get rewarded for getting outside, exercising and exploring the great outdoors!

To start the challenge, create your own Strava account and join the 'SRWC Hiking Challenge' club on Strava. You'll be able to track your hikes through the phone app or on another GPS tracking device. Hikes must be tracked through the GPS function to count toward total mileage. We have several recommended hikes in Southern California, but other hikes are welcome!

The top three competitors with the highest completed hiking mileage by August 13 will win a free outdoor care package, courtesy of Columbia Sportswear!

*Must be a currently enrolled LBSU student to win a prize*

Hiking Challenge poster
LAST-MODIFIED:20210922T222039Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210531 DTEND;VALUE=DATE:20210601 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20210731T235900Z UID:5AA1C68D-163B-411E-A6F1-97D4A952EF5B SUMMARY:Run Club DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 31 - July 31\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NJoin the SRWC Run Club and get in on the fun! Runners that complete 100 miles this summer are entered into a chance to win prizes including a Garmin watch.\NTo start the challenge, create your own Strava account and join the 'SRWC Run Club' on Strava. You'll be able to track your runs through the phone app!\NOpen to active members of the SRWC and track your progress here.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 31 - July 31

Location

Online

Time

All day

Description

Join the SRWC Run Club and get in on the fun! Runners that complete 100 miles this summer are entered into a chance to win prizes including a Garmin watch.

To start the challenge, create your own Strava account and join the 'SRWC Run Club' on Strava. You'll be able to track your runs through the phone app!

Open to active members of the SRWC and track your progress here.

Run Club Poster
LAST-MODIFIED:20210527T194957Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210602T160000 DTEND;TZID=America/Los_Angeles:20210602T170000 UID:09718933-A9F9-4E88-8CF8-F1A1F3297845 SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210225T224953Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 2\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.\NPlease have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.\N Meeting ID: 961 4738 5839\N Password: Summer2021\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 2

Location

Zoom

Time

4-5 PM

Description

De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer waves.

Please have the following items ready: a canvas, various colored paints, brushes and a gold-colored Sharpie.

Meeting ID: 961 4738 5839

Password: Summer2021

Zoom Link

guided art therapy march poster
LAST-MODIFIED:20210518T150105Z X-ACCESS:1 X-HITS:884 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210608T170000 DTEND;TZID=America/Los_Angeles:20210608T180000 UID:E4F60C17-9A88-4D20-B1EC-C9D9B8FD2F91 SUMMARY:Posture Correction & Massage Techniques - Strength Training DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 8\N \N Location\N SRWC East Lawn\N \N Time\N 5-6 PM\N \N \N \N Description\N \NAches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Strength Training for Better Posture." Join us for a posture correction workout to strengthen your back and core muscles!\NParticipants are encouraged to bring their own mats and bands.\NBook your reservation today on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 8

Location

SRWC East Lawn

Time

5-6 PM

Description

Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Strength Training for Better Posture." Join us for a posture correction workout to strengthen your back and core muscles!

Participants are encouraged to bring their own mats and bands.

Book your reservation today on the SRWC Go app.

Posture Correction & Massage Techniques April Poster
LAST-MODIFIED:20210518T165809Z X-ACCESS:1 X-HITS:813 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210609T140000 DTEND;TZID=America/Los_Angeles:20210609T150000 UID:43BFFF41-D227-4543-8FAA-E8ABBB82A796 SUMMARY:Outdoor Chats with Dominique Barry DTSTAMP:20210603T193818Z DESCRIPTION:\N \N \N \N \N \N \N June 9\N \N 2-3 PM\N \N \N \N \N Description\N \N \N Join us for a conversation with Dom Barry hosted by Rock &\N Outdoor Adventure Coordinator, Will Higuchi. Dom will\N share how he got started in climbing and coaching,\N physical fitness advice, insight on climbing during COVID,\N personal experiences of being a sponsored athlete in the\N outdoor world and what it takes to break into climbing.\N Head over to\N \N img\N src="images/enjoy/calendar/summer-2021/outdoor-chat-with-dominique-poster.jpg"\N alt="Outdoor Chats with Dominique Barry"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

June 9

Location

Instagram Live

Time

2-3 PM

Description

Join us for a conversation with Dom Barry hosted by Rock & Outdoor Adventure Coordinator, Will Higuchi. Dom will share how he got started in climbing and coaching, physical fitness advice, insight on climbing during COVID, personal experiences of being a sponsored athlete in the outdoor world and what it takes to break into climbing. Head over to @CSULBASI to tune in!

Outdoor Chats with Dominique Barry
LAST-MODIFIED:20210603T193946Z X-ACCESS:1 X-HITS:578 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210614T160000 DTEND;TZID=America/Los_Angeles:20210614T164500 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20210730T235900Z UID:8978D50D-58DC-41E6-9401-15DA9AF14432 SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 25\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.\N!--Meeting Id:899 8464 5459\NPassword:Spring2021\NZoom Link-->\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

June 25

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us weekly to learn mindfulness techniques and wellbeing tips that renew and inspire self-awareness. Each class features a 30-minute guided meditation and a 10min discussion on a unique wellbeing topic.

Find more information at asirecreation.org/calendar.

Mindful Meditations Poster
LAST-MODIFIED:20210514T223634Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210614T160000 DTEND;TZID=America/Los_Angeles:20210614T164500 UID:8978D50D-58DC-41E6-9401-15DA9AF14432 RECURRENCE-ID:20210614T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 14\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: June 28\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

June 14

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.

Meeting Id:899 8464 5459

Password:Summer2021

Zoom Link

Find more information at asirecreation.org/calendar.

Upcoming: June 28

Mindful Meditations Poster
LAST-MODIFIED:20210521T160030Z X-ACCESS:1 X-HITS:659 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210628T160000 DTEND;TZID=America/Los_Angeles:20210628T164500 UID:8978D50D-58DC-41E6-9401-15DA9AF14432 RECURRENCE-ID:20210628T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJune 28\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: July 12\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

June 28

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.

Meeting Id:899 8464 5459

Password:Summer2021

Zoom Link

Find more information at asirecreation.org/calendar.

Upcoming: July 12

Mindful Meditations Poster
LAST-MODIFIED:20210521T160109Z X-ACCESS:1 X-HITS:518 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210712T160000 DTEND;TZID=America/Los_Angeles:20210712T164500 UID:8978D50D-58DC-41E6-9401-15DA9AF14432 RECURRENCE-ID:20210712T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 12\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness.\NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\NUpcoming: July 26\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

July 12

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.

Meeting Id:899 8464 5459

Password:Summer2021

Zoom Link

Find more information at asirecreation.org/calendar.

Upcoming: July 26

Mindful Meditations Poster
LAST-MODIFIED:20210521T160121Z X-ACCESS:1 X-HITS:641 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210726T160000 DTEND;TZID=America/Los_Angeles:20210726T164500 UID:8978D50D-58DC-41E6-9401-15DA9AF14432 RECURRENCE-ID:20210726T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 26\N\NLocation\NZoom\N\NTime\N4-4:45PM\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us every other week to learn meditation techniques that renew energy and inspire self-awareness. \NMeeting Id:899 8464 5459\NPassword:Summer2021\NZoom Link\NFind more information at asirecreation.org/calendar.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

July 26

Location

Zoom

Time

4-4:45PM

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us every other week to learn meditation techniques that renew energy and inspire self-awareness.

Meeting Id:899 8464 5459

Password:Summer2021

Zoom Link

Find more information at asirecreation.org/calendar.

Mindful Meditations Poster
LAST-MODIFIED:20210521T160131Z X-ACCESS:1 X-HITS:262 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210615T173000 DTEND;TZID=America/Los_Angeles:20210615T183000 UID:099DED82-4630-4D32-8450-6C2E32662069 SUMMARY:Meal Prep 101 DTSTAMP:20210225T224953Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 15\N \N Location\N Zoom\N \N Time\N 5:30 PM\N \N \N \N Description\N \N Impress your friends with your cooking skills! Learn delicious recipes for your next summer BBQ.\NPlease have the following items ready: skewers, potatoes, onions, bell peppers, wonton wrappers, apples, and other various fruits.\N Meeting ID: 918 7113 1405\N Password: Summer2021\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 15

Location

Zoom

Time

5:30 PM

Description

Impress your friends with your cooking skills! Learn delicious recipes for your next summer BBQ.

Please have the following items ready: skewers, potatoes, onions, bell peppers, wonton wrappers, apples, and other various fruits.

Meeting ID: 918 7113 1405

Password: Summer2021

Zoom Link

Meal Prep poster
LAST-MODIFIED:20210531T154033Z X-ACCESS:1 X-HITS:620 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210617T180000 DTEND;TZID=America/Los_Angeles:20210617T210000 UID:AD5F41C3-E87D-4B33-B04B-582A952FA217 SUMMARY:Esport Summer Tournament - MLB The Show DTSTAMP:20210603T193818Z DESCRIPTION:div cla\N \N \N \N \N \N \N \N \N Date\N June 17\N \N \N \N Location\N \N \N Online\N \N \N \N Time\N 6-9 PM\N \N \N \N \N Description\N \N \N Join the intramural department and the Game Center for our\N first-ever MLB The Show '21 Tournament on Thursday, June 17 at\N 6 p.m. It's free to sign up. Winners will receive Amazon\N gift cards! Sign up at\N \N www.imleagues.com/csulb\N \N today.\N \N Registration ends on Thursday, June 17 at 5:30 p.m.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 17

Location

Online

Time

6-9 PM

Description

Join the intramural department and the Game Center for our first-ever MLB The Show '21 Tournament on Thursday, June 17 at 6 p.m. It's free to sign up. Winners will receive Amazon gift cards! Sign up at www.imleagues.com/csulb today. Registration ends on Thursday, June 17 at 5:30 p.m.

Esport Summer Tournament MLB The Show '21
LAST-MODIFIED:20210608T160509Z X-ACCESS:1 X-HITS:912 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210618T133000 DTEND;TZID=America/Los_Angeles:20210618T153000 UID:1933B4F6-F26E-4B72-AF5F-15B49A487291 SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJune 18\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

June 18

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
06/18/20211:30-3:30 PM06/04/2021 by 10 PM
07/16/20211:30-3:30 PM07/02/2021 by 10 PM
08/13/20211:30-3:30 PM07/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

Open to all current members of the SRWC.
*Current LBSU students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210527T193049Z X-ACCESS:1 X-HITS:777 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210623T170000 DTEND;TZID=America/Los_Angeles:20210623T181500 UID:648DB5D7-7612-43E0-BF2D-F9FA045251CE SUMMARY:Mega Sweat Sesh DTSTAMP:20200829T000417Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N June 23\N \N Location\N Zoom\N \N Time\N 5-6:15 PM\N \N \N \N Description\N \N Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.\N 5 - 5:45 PM HIIT with Madi\N 5:45 - 6:15 PM Mindful Yoga with Andrea\N Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.\NMeeting Id: 846 7167 7450\NPassword:Summer2021 \NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

June 23

Location

Zoom

Time

5-6:15 PM

Description

Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout featuring HIIT and yoga, led by your favorite SRWC fitness instructors.

5 - 5:45 PM HIIT with Madi
5:45 - 6:15 PM Mindful Yoga with Andrea

Make sure to have the following items ready: dumbbells, yoga mat, water bottle and towel. If you don't have dumbbells, you can use household items such as a textbook or soup cans.

Meeting Id: 846 7167 7450

Password:Summer2021

Zoom Link

Mega Sweat Sesh Poster
LAST-MODIFIED:20210617T171119Z X-ACCESS:1 X-HITS:956 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210628T090000 DTEND;TZID=America/Los_Angeles:20210628T140000 UID:9067B466-743D-4529-8765-80F3D973A2E4 SUMMARY:MLB Pick'em Summer Challenge DTSTAMP:20210603T193818Z DESCRIPTION:div cla\N \N \N \N \N \N \N \N \N Date\N June 28\N \N \N \N Location\N \N \N Online\N \N \N \N Time\N 2 PM\N \N \N \N \N Description\N \N Come join us for some fun as the Intramural department hosts The MLB Pick'em Summer Challenge. Participants will predict the winners of weekly MLB games with a chance to win the grand prize of an MLB jersey of your choosing!The challenge will begin on Monday, June 28 at the first pitch. Sign up at\N \N www.imleagues.com/csulb\N \N Registration ends on Monday, June 28th at 2:00pm.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 28

Location

Online

Time

2 PM

Description

Come join us for some fun as the Intramural department hosts The MLB Pick'em Summer Challenge. Participants will predict the winners of weekly MLB games with a chance to win the grand prize of an MLB jersey of your choosing!
The challenge will begin on Monday, June 28 at the first pitch. Sign up at www.imleagues.com/csulb
Registration ends on Monday, June 28th at 2:00pm.

MLB Challenge Poster
LAST-MODIFIED:20210628T175217Z X-ACCESS:1 X-HITS:192 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210706T170000 DTEND;TZID=America/Los_Angeles:20210706T180000 UID:6970F08F-BFFF-4326-AED0-92F0D089B396 SUMMARY:Posture Correction & Massage Techniques - Simple Stretches DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 6\N \N Location\N Zoom\N \N Time\N 5-6 PM\N \N \N \N Description\N \NAches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!\NMake sure to have the following items ready: mat, beach towel, chair and yoga blocks.\NMeeting Id: 954 0952 1092\NPassword: Summer2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

July 6

Location

Zoom

Time

5-6 PM

Description

Aches and pain in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending this class! This session is titled, "Simple Stretches for Better Posture." Join us for a posture correction workout focused on stretching those tight muscles and helping you stand taller!

Make sure to have the following items ready: mat, beach towel, chair and yoga blocks.

Meeting Id: 954 0952 1092

Password: Summer2021

Zoom Link

Posture Correction & Massage Techniques April Poster
LAST-MODIFIED:20210518T165900Z X-ACCESS:1 X-HITS:710 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210714T160000 DTEND;TZID=America/Los_Angeles:20210714T170000 UID:6A41A8BB-1E0D-4252-84B5-25FE65ACD33E SUMMARY:Wellness Workshop: Journaling for Well-being DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 14\N\NLocation\NZoom\N\NTime\N4-5 PM\N\N\N\NDescription\N\NJournaling has many positive effects on our well-being. This workshop guides you through journaling techniques that can help you cultivate joy and happiness this summer.\NPlease have the following items ready: Notebook paper and pens\NZoom Link\NMeeting ID: 939 5681 1513\NPassword: Summer2021\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

July 14

Location

Zoom

Time

4-5 PM

Description

Journaling has many positive effects on our well-being. This workshop guides you through journaling techniques that can help you cultivate joy and happiness this summer.

Please have the following items ready: Notebook paper and pens

Zoom Link

Meeting ID: 939 5681 1513

Password: Summer2021

Wellness Workshop Poster
LAST-MODIFIED:20210625T160925Z X-ACCESS:1 X-HITS:842 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210715T180000 DTEND;TZID=America/Los_Angeles:20210715T210000 UID:E07CF819-7D15-48BD-B52E-4907AA978DA7 SUMMARY:Esport Summer Tournament - Apex Legends DTSTAMP:20210603T193818Z DESCRIPTION:\N \N \N \N \N \N \N July 15\N \N 6-9 PM\N \N \N \N \N Description\N \N \NJoin intramurals and the Games Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards.\NSign up today, registration ends at 5:30 PM on the day of the competition.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/esport-summer-apex-tournament-poster.png"\N alt="Apex Legends Tournament"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

July 15

Location

Online

Time

6-9 PM

Description

Join intramurals and the Games Center for the first-ever Apex Legends Tournament! Games begin on July 15 at 6 PM. Winners will receive Amazon gift cards.
Sign up today, registration ends at 5:30 PM on the day of the competition.

Apex Legends Tournament
LAST-MODIFIED:20210702T171204Z X-ACCESS:1 X-HITS:1164 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210716T133000 DTEND;TZID=America/Los_Angeles:20210716T153000 UID:ECC3D17F-5AB4-440F-ABF9-96405A04F886 SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NJuly 16\N\NLocation\NZoom\N\NTime\N1:30-3:30PM\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

July 16

Location

Zoom

Time

1:30-3:30PM

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
06/18/20211:30-3:30 PM06/04/2021 by 10 PM
07/16/20211:30-3:30 PM07/02/2021 by 10 PM
08/13/20211:30-3:30 PM07/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

Open to all current members of the SRWC.
*Current LBSU students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210527T193104Z X-ACCESS:1 X-HITS:409 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210717 DTEND;VALUE=DATE:20210718 UID:360167A3-EE9B-4CFB-B14F-7A70A8A5E5FA SUMMARY:Outdoor Trip - Paddleboarding DTSTAMP:20210603T193818Z DESCRIPTION:\N \N \N \N \N \N \N July 17\N \N \N \N \N \N \N Description\N \N \NJoin Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/outdoor-trip-poster.jpg"\N alt="Outdoor Trip Paddleboarding"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

July 17

Location

Outdoor

Time

Description

Join Rock & Outdoor Adventure on a guided paddleboarding tour of the Naples Marina in Long Beach. Sign up online for FREE through the SRWC GO app. You must provide your own transportation to and from the location. Paddleboarding equipment and light refreshments will be provided.

Outdoor Trip Paddleboarding
LAST-MODIFIED:20210708T163455Z X-ACCESS:1 X-HITS:727 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210720T150000 DTEND;TZID=America/Los_Angeles:20210720T160000 UID:8B0A2E07-156B-4C77-8EA8-B7FA4D6C6092 SUMMARY:Simple Camping Breakfast DTSTAMP:20210716T195624Z DESCRIPTION:\N \N \N \N \N \N \N July 20\N \N 3-4 PM\N \N \N \N \N Description\N \N \N Join Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.\N \N Zoom Link\N Meeting ID: 841 0930 7017\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2021/simple-camping-breakfast-poster.jpg"\N alt="Simple Camping Breakfast poster"\N />\N </div>\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:
Date

July 20

Location

Zoom

Time

3-4 PM

Description

Join Rock & Outdoor Adventure as we demonstrate some simple recipes to use for your next camping experience.

Zoom Link

Meeting ID: 841 0930 7017

Simple Camping Breakfast poster
LAST-MODIFIED:20210720T160801Z X-ACCESS:1 X-HITS:77 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210721T181500 DTEND;TZID=America/Los_Angeles:20210721T191500 UID:C8E78CC9-8616-40F5-B361-E7ED3705FCE3 SUMMARY:Night of Relaxation DTSTAMP:20200819T183849Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NJuly 21\N\NLocation\NSRWC Mac Gym\N\NTime\N6:15-7:15 PM\N\N\N\NDescription\N\NRestore your body's energy at the Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Receive free spa water and special giveaways while supplies last!\NPlease bring your own yoga mat and block.\NJoin the fun and reserve your spot today on the SRWC Go app.\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

July 21

Location

SRWC Mac Gym

Time

6:15-7:15 PM

Description

Restore your body's energy at the Night of Relaxation. Let loose with 30 minutes of gentle yoga followed by 30 minutes of guided chakra meditation. Receive free spa water and special giveaways while supplies last!

Please bring your own yoga mat and block.

Join the fun and reserve your spot today on the SRWC Go app.

Night of Relaxation Poster
LAST-MODIFIED:20210712T151547Z X-ACCESS:1 X-HITS:580 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210727T160000 DTEND;TZID=America/Los_Angeles:20210727T170000 UID:F9800D48-F2C7-441E-A963-F3B94D860F2A SUMMARY:Guided Art Therapy: Canvas Creations DTSTAMP:20210225T224953Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N July 27\N \N Location\N Zoom\N \N Time\N 4-5 PM\N \N \N \N Description\N \N De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.\NPlease have the following items ready: a canvas, various colored paints & brushes.\NMeeting ID: 961 4738 5839\N Password: Summer2021\N Zoom Link\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

July 27

Location

Zoom

Time

4-5 PM

Description

De-stress and discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. Today's theme is summer at sea.

Please have the following items ready: a canvas, various colored paints & brushes.

Meeting ID: 961 4738 5839

Password: Summer2021

Zoom Link

guided art therapy march poster
LAST-MODIFIED:20210719T193308Z X-ACCESS:1 X-HITS:847 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210813T133000 DTEND;TZID=America/Los_Angeles:20210813T153000 UID:9DA60D1D-47A6-4DD7-86B5-71CBA4800756 SUMMARY:Social Distance Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NAug 13\N\NLocation\NZoom\N\NTime\N1:30 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NLearn how to save a life and get certified from the comfort of your home for only $59.\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N06/18/2021\N1:30-3:30 PM\N06/04/2021 by 10 PM\N\N\N07/16/2021\N1:30-3:30 PM\N07/02/2021 by 10 PM\N\N\N08/13/2021\N1:30-3:30 PM\N07/30/2021 by 10 PM\N\N\N\NMANNEQUIN PICKUP AND RENTAL INCLUDED!\NOpen to all current members of the SRWC. *Current LBSU students only at this time\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug 13

Location

Zoom

Time

1:30 p.m. to 3:30 p.m.

Description

Learn how to save a life and get certified from the comfort of your home for only $59.

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
06/18/20211:30-3:30 PM06/04/2021 by 10 PM
07/16/20211:30-3:30 PM07/02/2021 by 10 PM
08/13/20211:30-3:30 PM07/30/2021 by 10 PM

MANNEQUIN PICKUP AND RENTAL INCLUDED!

Open to all current members of the SRWC.
*Current LBSU students only at this time

Social Distance Student First Aid CPR AED Poster
LAST-MODIFIED:20210922T222132Z X-ACCESS:1 X-HITS:654 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210823 DTEND;VALUE=DATE:20210824 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211002T235900Z UID:B39320D3-DCA6-485B-8D0A-96BE2CB2BCCA SUMMARY:Intramural Leagues DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N August 23 - October 1\N \N Location\N \N \N Time\N All day\N \N \N \N Description\N \NSRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.\NJoin today for a chance to be crowned champion. Sign up here.\N Tuesday - Sand Volleyball League\N Wednesday - Open Soccer League \N Friday - Coed Soccer League\NFor more info visit here between August 23 to October 1.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 23 - October 1

Location

Time

All day

Description

SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.

Join today for a chance to be crowned champion. Sign up here.

Tuesday - Sand Volleyball League

Wednesday - Open Soccer League

Friday - Coed Soccer League

For more info visit here between August 23 to October 1.

Intramural Leagues Poster
LAST-MODIFIED:20210922T191346Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210823 DTEND;VALUE=DATE:20210824 UID:B39320D3-DCA6-485B-8D0A-96BE2CB2BCCA RECURRENCE-ID;VALUE=DATE:20210823 SUMMARY:Intramural Leagues DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Oct 1\N \N Location\N \N \N Time\N All day\N \N \N \N Description\N \NSRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.\NJoin today for a chance to be crowned champion. Sign up here.\N Tuesday - Sand Volleyball League\N Wednesday - Open Soccer League \N Friday - Coed Soccer League\NFor more info visit here between August 23 to October 1.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 23 - Oct 1

Location

Time

All day

Description

SRWC Intramural Sports offers opportunities to participate in sports activities on a recreational level. League play requires a one-time fee of $10. After paying the fee, you are eligible to participate in all leagues.

Join today for a chance to be crowned champion. Sign up here.

Tuesday - Sand Volleyball League

Wednesday - Open Soccer League

Friday - Coed Soccer League

For more info visit here between August 23 to October 1.

Intramural Leagues Poster
LAST-MODIFIED:20210922T222551Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210823 DTEND;VALUE=DATE:20210824 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=2;UNTIL=20211217T235900Z UID:928A59FD-7F33-4CA7-A64B-2CA0F05A1D3D SUMMARY:Belay a Mile Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 to Dec. 17\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NBecome the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturdays/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 23 to Dec. 17

Location

Online

Time

Description

Become the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturdays/Sundays: 12:00pm – 5:00pm

Belay A Mile poster
LAST-MODIFIED:20211008T220711Z X-ACCESS:1 X-HITS:10 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211107 DTEND;VALUE=DATE:20211108 UID:928A59FD-7F33-4CA7-A64B-2CA0F05A1D3D RECURRENCE-ID;VALUE=DATE:20211107 SUMMARY:Belay a Mile Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 to Dec. 17\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NBecome the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturdays/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 23 to Dec. 17

Location

Online

Time

Description

Become the ultimate belayer! Belay your friends on 211 climbs at the SRWC Rock Wall for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. Begin the challenge and log your belays at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturdays/Sundays: 12:00pm – 5:00pm

Belay A Mile poster
LAST-MODIFIED:20211021T175334Z X-ACCESS:1 X-HITS:386 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210823 DTEND;VALUE=DATE:20210824 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20211013T235900Z UID:ECD502AD-2664-4EF4-9643-080732E24C25 SUMMARY:Swim Into Shape DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Dec. 3\N \N Location\N Online\N \N Time\N \N \N \N \N Description\N \NJoin our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! \NTo register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 23 - Dec. 3

Location

Online

Time

Description

Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!

To register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.

Swim Into Shape poster
LAST-MODIFIED:20210922T222424Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211004 DTEND;VALUE=DATE:20211005 UID:ECD502AD-2664-4EF4-9643-080732E24C25 RECURRENCE-ID;VALUE=DATE:20211004 SUMMARY:Swim Into Shape DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 23 - Dec. 3\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt! \NTo register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 23 - Dec. 3

Location

Time

Description

Join our Swim into Shape program from Aug. 23 through Dec. 3, complete 20 miles of swimming to earn a free T-shirt!

To register, participants can sign up with staff member at the SRWC Aquatics Center during regular pool hours.

Swim Into Shape poster
LAST-MODIFIED:20211021T173627Z X-ACCESS:1 X-HITS:502 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210825 DTEND;VALUE=DATE:20210826 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211217T235900Z UID:7E953FDB-C511-4560-955B-B0C080F2FB11 SUMMARY:Mile High Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 25 to Dec. 17

Location

SRWC

Time

See Below

Description

5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturday/Sundays: 12:00pm – 5:00pm

Mile High Challenge poster
LAST-MODIFIED:20211021T171509Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211106 DTEND;VALUE=DATE:20211107 UID:7E953FDB-C511-4560-955B-B0C080F2FB11 RECURRENCE-ID;VALUE=DATE:20211106 SUMMARY:Mile High Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 25 to Dec. 17

Location

SRWC

Time

See Below

Description

5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturday/Sundays: 12:00pm – 5:00pm

Mile High Challenge poster
LAST-MODIFIED:20211021T175237Z X-ACCESS:1 X-HITS:248 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211204 DTEND;VALUE=DATE:20211205 UID:7E953FDB-C511-4560-955B-B0C080F2FB11 RECURRENCE-ID;VALUE=DATE:20211204 SUMMARY:Mile High Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N\N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 25 to Dec. 17

Location

SRWC

Time

See Below

Description

5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturday/Sundays: 12:00pm – 5:00pm

Mile High Challenge poster
LAST-MODIFIED:20211109T004450Z X-ACCESS:1 X-HITS:419 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211211 DTEND;VALUE=DATE:20211212 UID:7E953FDB-C511-4560-955B-B0C080F2FB11 RECURRENCE-ID;VALUE=DATE:20211211 SUMMARY:Mile High Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 25 to Dec. 17\N \N Location\N SRWC Rock Wall\N \N Time\N See Below\N \N \N \N Description\N \N5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.\NMonday-Thursday: 3:00pm – 10:00pm\NFridays: 3:00pm – 8:30pm\NSaturday/Sundays: 12:00pm – 5:00pm\N \N \N \N \N \N \N \N\N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 25 to Dec. 17

Location

SRWC Rock Wall

Time

See Below

Description

5280 feet, 211 climbs, 1 mile. Do you have what it takes to complete the Mile High Challenge? Come explore new heights and challenge yourself at the SRWC Rock Wall! Our staff will provide you with all the gear and guidance you need, totally free! Begin the challenge and log your climbs at the SRWC Rock Wall, any time during open hours.

Monday-Thursday: 3:00pm – 10:00pm

Fridays: 3:00pm – 8:30pm

Saturday/Sundays: 12:00pm – 5:00pm

Mile High Challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20211109T003514Z X-ACCESS:1 X-HITS:524 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210830T160000 DTEND;TZID=America/Los_Angeles:20210830T170000 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=2;UNTIL=20211130T235900Z UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAugust 30\N\NLocation\NZoom\N\NTime\N4-5PM\N\N\N\NDescription\N\NColor on SRWC Calendar: Purple - Virtual Wellness\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N!-- Meeting Id: \NPassword:\NZoom Link-->\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

August 30

Location

Zoom

Time

4-5PM

Description

Color on SRWC Calendar: Purple - Virtual Wellness

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Mindful Meditations Poster
LAST-MODIFIED:20210817T183539Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210830T160000 DTEND;TZID=America/Los_Angeles:20210830T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20210830T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NAug 30\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug 30

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20210922T222841Z X-ACCESS:1 X-HITS:699 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210913T160000 DTEND;TZID=America/Los_Angeles:20210913T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20210913T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSept. 13\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 13

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20210923T171745Z X-ACCESS:1 X-HITS:538 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210927T160000 DTEND;TZID=America/Los_Angeles:20210927T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20210927T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NSept. 27\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 27

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20210923T171709Z X-ACCESS:1 X-HITS:531 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211011T160000 DTEND;TZID=America/Los_Angeles:20211011T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20211011T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOct. 11\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 11

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20210923T171641Z X-ACCESS:1 X-HITS:687 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211025T160000 DTEND;TZID=America/Los_Angeles:20211025T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20211025T230000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NOct. 25\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 25

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20211021T183348Z X-ACCESS:1 X-HITS:603 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211115T160000 DTEND;TZID=America/Los_Angeles:20211115T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20211123T000000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNov. 15\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 15

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20211021T175544Z X-ACCESS:1 X-HITS:681 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211129T160000 DTEND;TZID=America/Los_Angeles:20211129T170000 UID:D0B5DBC6-F94D-460A-9E3E-26E7ECE0034F RECURRENCE-ID:20211109T000000Z SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NNov. 29\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 29

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20211021T175732Z X-ACCESS:1 X-HITS:823 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210831 DTEND;VALUE=DATE:20210901 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20211218T235900Z UID:92508E13-5A5D-437D-BDB6-1A449FEA3DA0 SUMMARY:Aquatic Center Net Days & Poolside Games DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Aug. 31 to Dec. 18\N \N Location\N SRWC Aquatic Area\N \N Time\N All day\N \N \N \N Description\N \NBring your friends and unwind Monday through Friday with a variety of net-based sports all semester long.\NSchedule:\N\NWater Volleyball on Mondays and Tuesdays all day.\NInnertube Water Polo on Wednesdays and Thursdays all day.\NAqua Golf and special events Fridays!\N\N\NPoolside Games:\NJoin us at the SRWC Aquatics Center the first Friday of every month as we put out giant versions of your favorite games such Jenga, Connect Four and Checkers or lounge in the pool or on our Rolling Log.\NFree refreshments provided as well. So please join us Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 31 to Dec. 18

Location

SRWC Aquatic Area

Time

All day

Description

Bring your friends and unwind Monday through Friday with a variety of net-based sports all semester long.

Schedule:

  • Water Volleyball on Mondays and Tuesdays all day.
  • Innertube Water Polo on Wednesdays and Thursdays all day.
  • Aqua Golf and special events Fridays!

Poolside Games:

Join us at the SRWC Aquatics Center the first Friday of every month as we put out giant versions of your favorite games such Jenga, Connect Four and Checkers or lounge in the pool or on our Rolling Log.

Free refreshments provided as well. So please join us Sept. 3, Oct. 1, Nov. 5 and Dec. 3 from 7 a.m. until 5 p.m.!

Aquatic Center Net Days & Poolside Games Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20211021T180022Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210902T170000 DTEND;TZID=America/Los_Angeles:20210902T190000 UID:E78F2C02-FBE8-454B-8BDB-9827D1B568CE SUMMARY:Rec Fest DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 2\N \N Location\N SRWC\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \NCome visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!\NLet loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, hand-dipped ice cream and many more. Did we also mention we have special prizes?\NYou can pre-register for Rec Fest now through the SRWC Go app or by visiting this link. Students can also register through the app upon arrival. See you at REC Fest!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 2

Location

SRWC

Time

5 p.m. to 7 p.m.

Description

Come visit the Student Recreation and Wellness Center as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!

Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, hand-dipped ice cream and many more. Did we also mention we have special prizes?

You can pre-register for Rec Fest now through the SRWC Go app or by visiting this link. Students can also register through the app upon arrival. See you at REC Fest!

Rec Fest poster
LAST-MODIFIED:20210922T230738Z X-ACCESS:1 X-HITS:5337 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210907 DTEND;VALUE=DATE:20210908 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20211112T235900Z UID:77173BCF-9291-451D-8736-55DA4C452E61 SUMMARY:Run Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 to Nov. 12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NThe Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.\NJoin the challenge between Sept. 7 to Nov. 12.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 7 to Nov. 12

Location

Online

Time

All day

Description

The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.

Join the challenge between Sept. 7 to Nov. 12.

Run Challenge Poster
LAST-MODIFIED:20210923T172506Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211107 DTEND;VALUE=DATE:20211108 UID:77173BCF-9291-451D-8736-55DA4C452E61 RECURRENCE-ID;VALUE=DATE:20211107 SUMMARY:Run Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 to Nov. 12\N \N Location\N Online\N \N Time\N All day\N \N \N \N Description\N \NThe Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.\NJoin the challenge between Sept. 7 to Nov. 12.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 7 to Nov. 12

Location

Online

Time

All day

Description

The Run Challenge is an opportunity for students to win some prizes while getting in some exercise. Those who complete 80 miles are automatically entered in an opportunity drawing to win prizes. Join the SRWC Run Challenge on Strava by visiting here.

Join the challenge between Sept. 7 to Nov. 12.

Run Challenge Poster
LAST-MODIFIED:20211021T175343Z X-ACCESS:1 X-HITS:315 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210907T150000 DTEND;TZID=America/Los_Angeles:20210907T200000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20210929T235900Z UID:E018EEE5-5D07-43D5-A53C-FEAC88895CAE SUMMARY:Slackline Tuesdays DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 7 - Sept. 28\N \N Location\N SRWC\N \N Time\N 3 p.m. to 8 p.m.\N \N \N \N Description\N \NVisit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 7 - Sept. 28

Location

SRWC

Time

3 p.m. to 8 p.m.

Description

Visit the SRWC Rock Wall and test your balance on outdoor slacklines! Slacklines and yard games are set up outside, every Tuesday in September, from 3 to 8 p.m. Try them out while the weather is nice!

Slackline Tuesday poster
LAST-MODIFIED:20210922T221400Z X-ACCESS:1 X-HITS:20 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210910 DTEND;VALUE=DATE:20210911 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=2;UNTIL=20211114T235900Z EXDATE:20211023 UID:35114DC7-A7A1-431A-8573-642327A4E517 SUMMARY:Outdoor Adventure Trips DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 11 - Nov. 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 11 - Nov. 13

Location

Time

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations. Activities include but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding. Participants are required to transport themselves to and from trip locations this fall. Lunch and equipment will be provided. Join the SRWC and sign up for a trip through the SRWC Go app!

Outdoor Adventure Trips poster
LAST-MODIFIED:20210922T224450Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211113 DTEND;VALUE=DATE:20211114 UID:35114DC7-A7A1-431A-8573-642327A4E517 RECURRENCE-ID;VALUE=DATE:20211106 SUMMARY:Outdoor Adventure Trips DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 11 - Nov. 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NCome discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.\N$20.00 Students, $40.00 Non-Student Members\NSign up for a trip through the SRWC Go app!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 11 - Nov. 13

Location

Time

Description

Come discover one of the best curated and well-groomed botanical gardens in the Los Angeles area. We'll head to the Huntington Library and spend the afternoon exploring over 130 acres of lush plant life.

$20.00 Students, $40.00 Non-Student Members

Sign up for a trip through the SRWC Go app!

Outdoor Adventure Trips poster
LAST-MODIFIED:20211021T175528Z X-ACCESS:1 X-HITS:507 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210909T180000 DTEND;TZID=America/Los_Angeles:20210909T210000 UID:FE187792-F448-48DE-A828-B890339FE90C SUMMARY:Esport Tournament: Super Smash Bros. Ultimate DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 9\N \N Location\N Online\N \N Time\N 6-9 PM\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

September 9

Location

Online

Time

6-9 PM

Description

Are you a gamer? Join intramurals for the Super Smash Bros. Ultimate Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.

Sign-up for free on imleagues.com/csulb.

Esport Tournament Smash Poster
LAST-MODIFIED:20210908T162542Z X-ACCESS:1 X-HITS:1306 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210910T130000 DTEND;TZID=America/Los_Angeles:20210910T150000 UID:27F5B762-E157-4A69-8496-49B63D7ABE2F SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 10\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 10

Location

SRWC Rock Wall

Time

1pm - 3pm

Description

Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20210914T172315Z X-ACCESS:1 X-HITS:6 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210917T120000 DTEND;TZID=America/Los_Angeles:20210917T140000 UID:C070D32E-AC5B-416C-BCFE-223EF5702F17 SUMMARY:Innertube Water Polo Clinic DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 17\N \N Location\N \N \N Time\N 12-2 PM\N \N \N \N Description\N \NJoin the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

September 17

Location

Time

12-2 PM

Description

Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!

Aquatic Clinic Poster
LAST-MODIFIED:20210907T160918Z X-ACCESS:1 X-HITS:601 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210917T130000 DTEND;TZID=America/Los_Angeles:20210917T153000 UID:F1A05C10-D031-48B2-98C8-21FA578FA527 SUMMARY:Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NSeptember 17\N\NLocation\NZoom\N\NTime\N1-3:30PM\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

September 17

Location

Zoom

Time

1-3:30PM

Description

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Open to all current members of the SRWC.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
9/17/20211-3:30 PM09/04/2021 by 10 PM
10/22/20211-3:30 PM10/08/2021 by 10 PM
11/19/20211-3:30 PM11/05/2021 by 10 PM
12/10/20211-3:30 PM11/26/2021 by 10 PM
Student First Aid CPR AED Poster
LAST-MODIFIED:20210908T170322Z X-ACCESS:1 X-HITS:967 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210917T130000 DTEND;TZID=America/Los_Angeles:20210917T150000 UID:EE97B2B3-7F16-4510-A899-08FBF3709847 SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 17\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 17

Location

SRWC Rock Wall

Time

1pm - 3pm

Description

Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20210914T172504Z X-ACCESS:1 X-HITS:452 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210920 DTEND;VALUE=DATE:20210921 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211203T235900Z UID:DAC0A905-BF34-431A-8837-F04703E9FB62 SUMMARY:Peer Nutrition Counseling DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20 - Dec. 3\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSchedule a Nutrition Counseling Appointment\NFall 2021 Registration Period: Sept. 20 – Dec. 3\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.\NRequest an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.\NComplete two sessions and be entered into an opportunity drawing for special prizes!\N**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 20 - Dec. 3

Location

Time

By Appointment

Description

Schedule a Nutrition Counseling Appointment

Fall 2021 Registration Period: Sept. 20 – Dec. 3

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.

Request an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.

Complete two sessions and be entered into an opportunity drawing for special prizes!

**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.

Nutrition Counselling poster
LAST-MODIFIED:20210913T164815Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211106 DTEND;VALUE=DATE:20211107 UID:DAC0A905-BF34-431A-8837-F04703E9FB62 RECURRENCE-ID;VALUE=DATE:20211106 SUMMARY:Peer Nutrition Counseling DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20 - Dec. 3\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSchedule a Nutrition Counseling Appointment\NFall 2021 Registration Period: Sept. 20 – Dec. 3\NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.\NRequest an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.\NComplete two sessions and be entered into an opportunity drawing for special prizes!\N**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 20 - Dec. 3

Location

Time

By Appointment

Description

Schedule a Nutrition Counseling Appointment

Fall 2021 Registration Period: Sept. 20 – Dec. 3

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.

Request an appointment beginning Sept. 20, to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.

Complete two sessions and be entered into an opportunity drawing for special prizes!

**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.

Nutrition Counselling poster
LAST-MODIFIED:20211021T175304Z X-ACCESS:1 X-HITS:261 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210920T180000 DTEND;TZID=America/Los_Angeles:20210920T190000 UID:2CADA13C-D80F-4557-8660-1004CB9D3273 SUMMARY:Posture Correction & Massage Techniques DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 20\N \N Location\N Zoom\N \N Time\N 6 - 7pm\N \N \N \N Description\N \NAches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!\NThe upcoming class is Work-From-Home Setups! Join us virtually on Sept. 20, from 6 to 7 p.m. Learn desk stretches that promote better posture.\NMeeting Id: 954 0952 1092\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 20

Location

Zoom

Time

6 - 7pm

Description

Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!

The upcoming class is Work-From-Home Setups! Join us virtually on Sept. 20, from 6 to 7 p.m. Learn desk stretches that promote better posture.

Meeting Id: 954 0952 1092

Password: Fall2021

Zoom Link

Posture Correction poster
LAST-MODIFIED:20210917T155815Z X-ACCESS:1 X-HITS:927 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210921T170000 DTEND;TZID=America/Los_Angeles:20210921T183000 UID:C6B6E914-8359-437A-B220-EFBC00A888A6 SUMMARY:Pickleball Clinic DTSTAMP:20210917T201503Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N September 21\N \N Location\N SRWC\N \N Time\N 5 - 6:30PM\N \N \N \N Description\N \N Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.\N Drop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members. \N Scan the QR code or sign up on the SRWC GO app today.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

September 21

Location

SRWC

Time

5 - 6:30PM

Description

Pickleball is a paddleball sport that combines elements of badminton, table tennis, and tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, much like a whiffle ball over a net.

Drop by the SRWC and learn how to play the game of pickleball. Instructors will be present to go over all the basics! The clinic is free for all SRWC members.

Scan the QR code or sign up on the SRWC GO app today.

pickleball-clinic poster
LAST-MODIFIED:20210917T203626Z X-ACCESS:1 X-HITS:1167 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210922T170000 DTEND;TZID=America/Los_Angeles:20210922T180000 UID:37CC529F-C659-4F27-8D1E-E97E8BFC4463 SUMMARY:Guided Art Therapy DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 22\N \N Location\N Zoom\N \N Time\N 5 - 6pm\N \N \N \N Description\N \NDiscover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. This month's theme is desert sunset. Have the following items ready: Canvas, various colored paints and brushes. Attend for an opportunity to win one of two paint kits!\NMeeting Id: 961 4738 5839\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 22

Location

Zoom

Time

5 - 6pm

Description

Discover your creative side at Guided Art Therapy! Join us via Zoom where an instructor will break down the steps to creating a unique piece of art. This month's theme is desert sunset. Have the following items ready: Canvas, various colored paints and brushes. Attend for an opportunity to win one of two paint kits!

Meeting Id: 961 4738 5839

Password: Fall2021

Zoom Link

Guided Therapy poster
LAST-MODIFIED:20210917T172924Z X-ACCESS:1 X-HITS:639 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210922T170000 DTEND;TZID=America/Los_Angeles:20210922T180000 UID:60772D00-1274-443F-A892-D8F0CEF2080D SUMMARY:Intramural Tournaments: Sand Volleyball DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 22\N \N \N \N Time\N 5PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

September 22

Location

Time

5PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3
Soccer Shootout Nov 19 6:00pm 11/18
Intramural Tournaments Poster
LAST-MODIFIED:20210914T172059Z X-ACCESS:1 X-HITS:503 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210923T120000 DTEND;TZID=America/Los_Angeles:20210923T140000 UID:F9767246-717F-482A-AD2D-23D4BCC85E50 SUMMARY:Swim Clinic DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 23\N \N Location\N \N \N Time\N 12-2 PM\N \N \N \N Description\N \NJoin the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 23

Location

Time

12-2 PM

Description

Join the SRWC Aquatic Center for a swim clinic. Advance or refine your swimming skills!

Aquatic Clinic Poster
LAST-MODIFIED:20210922T224545Z X-ACCESS:1 X-HITS:676 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210924T150000 DTEND;TZID=America/Los_Angeles:20210924T160000 UID:558ADFE0-4B3F-4FD5-A5E1-E2A3AC971C18 SUMMARY:Intramural Tournaments: Water Volleyball DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 24\N \N \N \N Time\N 3PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov 19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

September 24

Location

Time

3PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3
Soccer Shootout Nov 19 6:00pm 11/18
Intramural Tournaments Poster
LAST-MODIFIED:20210914T172048Z X-ACCESS:1 X-HITS:124 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210929T170000 DTEND;TZID=America/Los_Angeles:20210929T180000 UID:3B9ABFF2-D5C0-435D-B9C7-FA5FB0436066 SUMMARY:Fit & Fueled DTSTAMP:20210917T201503Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 29\N \N Location\N SRWC\N \N Time\N 5 - 6PM\N \N \N \N Description\N \N Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 29

Location

SRWC

Time

5 - 6PM

Description

Join us for Fit & Fueled on Wednesday, Sept. 29 from 5 to 6 p.m, on the SRWC Sand Volleyball Court. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.

fit and fueled poster
LAST-MODIFIED:20210929T202447Z X-ACCESS:1 X-HITS:716 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210930T140000 DTEND;TZID=America/Los_Angeles:20210930T153000 UID:3355FF79-8330-4730-BB79-4E889CBFC2E7 SUMMARY:DIY Chalk Bag DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Sept. 30\N \N Location\N SRWC\N \N Time\N 2 p.m. - 3:30 p.m.\N \N \N \N Description\N \NLooking for a way to repurpose your old stuffed animals? Join Rock and Outdoor Adventure and learn how to turn old stuffed animals into functional rock-climbing chalk bags! Reserve your spot today through SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 30

Location

SRWC

Time

2 p.m. - 3:30 p.m.

Description

Looking for a way to repurpose your old stuffed animals? Join Rock and Outdoor Adventure and learn how to turn old stuffed animals into functional rock-climbing chalk bags! Reserve your spot today through SRWC GO.

DIY Chalk Bag poster
LAST-MODIFIED:20210929T203512Z X-ACCESS:1 X-HITS:942 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211001 DTEND;VALUE=DATE:20211002 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211031T235900Z UID:6656B22E-8DF9-46BC-9AB5-4FEBF20AD0C0 SUMMARY:Rocktober Mini Challenge Series DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 1 to Oct. 31\N \N Location\N SRWC\N \N Time\N \N \N \N \N Description\N \NCompete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard. \NTop two competitors for each category will win great outdoor prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 1 to Oct. 31

Location

SRWC

Time

Description

Compete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard.

Top two competitors for each category will win great outdoor prizes.

Roctober Series Challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20211019T203131Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20210930T180000 DTEND;TZID=America/Los_Angeles:20210930T190000 UID:F083B09B-A6E1-4ED7-80E1-9280122DBA60 SUMMARY:Intramural Tournaments: Pickleball DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N September 30\N \N \N \N Time\N 6PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N Soccer Shootout\N Nov19\N 6:00pm\N 11/18\N \N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

September 30

Location

Time

6PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3
Soccer Shootout Nov19 6:00pm 11/18
Intramural Tournaments Poster
LAST-MODIFIED:20210927T152931Z X-ACCESS:1 X-HITS:1070 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211001T120000 DTEND;TZID=America/Los_Angeles:20211001T140000 UID:98B17645-5734-4C19-B2F5-77DE87197DCE SUMMARY:Innertube Water Polo Clinic DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 1\N \N Location\N \N \N Time\N 12-2 PM\N \N \N \N Description\N \NJoin the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 1

Location

Time

12-2 PM

Description

Join the SRWC Aquatic Center for a free innertube water polo clinic. Enhance your swimming skills and build your aquatic knowledge!

Aquatic Clinic Poster
LAST-MODIFIED:20210907T155939Z X-ACCESS:1 X-HITS:728 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211001T140000 DTEND;TZID=America/Los_Angeles:20211001T150000 UID:B3EFEC0E-1C14-4CCD-BEAA-221A908E2964 SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 1\N \N Location\N SRWC Rock Wall\N \N Time\N 2pm - 3pm\N \N \N \N Description\N \NLearn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 1

Location

SRWC Rock Wall

Time

2pm - 3pm

Description

Learn technical rock-climbing skills! Come by the SRWC Rock Wall every Friday, from 1 to 3 p.m. Classes teach a variety of skills, from belaying to advanced lead-climbing. Sign-up in person at the SRWC Rock Wall. Arrive early – spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20210914T171804Z X-ACCESS:1 X-HITS:494 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211005T150000 DTEND;TZID=America/Los_Angeles:20211005T160000 UID:CFAE8270-52C5-4967-AE8E-90B3A59B0098 SUMMARY:Outdoor First Aid DTSTAMP:20211001T225717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 5\N \N Location\N \N \N Time\N 3-4 PM\N \N \N \N Description\N \NCalling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 5

Location

Time

3-4 PM

Description

Calling all outdoor lovers! Learn how to treat and prevent common outdoor injuries and ailments with Aquatics and Rock & Outdoor Adventure. We'll discuss treatment of common avulsions, abrasion, lacerations, sunburns and much more. Reserve your spot online today through SRWC GO.

Outdoor First Aid Poster
LAST-MODIFIED:20211001T162042Z X-ACCESS:1 X-HITS:554 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211005T170000 DTEND;TZID=America/Los_Angeles:20211005T180000 UID:49B18E78-A5EA-4005-A404-F431D4C163E1 SUMMARY:Meal Prep 101 - Spooky Snacks DTSTAMP:20210929T203908Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Oct. 5\N \N \N \N Time\N 5 p.m. to 6 p.m.\N \N \N \N \N Description\N \N \N Join us for a spooky Meal Prep 101 session on Oct. 5, from\N 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season\N with Halloween-themed snacks and learn how to prepare\N delicious meals. Attend for a chance to win one of two\N prizes. Book your reservation today on the 'SRWC GO' App!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/meal-prep-101-spooky-poster.jpg"\N alt="meal prep 101 spooky poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 5

Location

SRWC East Lawn

Time

5 p.m. to 6 p.m.

Description

Join us for a spooky Meal Prep 101 session on Oct. 5, from 5 to 6 p.m on the SRWC East Lawn! Kick-off the new season with Halloween-themed snacks and learn how to prepare delicious meals. Attend for a chance to win one of two prizes. Book your reservation today on the 'SRWC GO' App!

meal prep 101 spooky poster
LAST-MODIFIED:20210929T221431Z X-ACCESS:1 X-HITS:271 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211006T160000 DTEND;TZID=America/Los_Angeles:20211006T170000 UID:5338661C-44A6-43CC-BB25-C2CBA4204FBE SUMMARY:Wellness Workshops: College Health 101 DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 6\N \N \N \N Time\N 4PM - 5PM\N \N \N \N \N Description\N \N \N Join us for a Wellness Wednesday Workshop on Oct. 6 from 4 to 5 p.m. on Zoom. Learn how to find balance in your busy student life. This workshop is titled "College Health 101" and it will help you identify your wellness needs, tune in to new stress relief methods and provide tips to help you reach your goals.\N \NMeeting ID: 939 5681 1513\NPassword: Fall2021\NLink: \Nhttps://csulb-hipaa.zoom.us/j/93956811513?pwd=TVNGQ2dTcVBJaThJbGErNmZ6TW55Zz09 \N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshops-poster.jpg"\N alt="Wellness Workshops: College Health 101"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 6

Location

Zoom

Time

4PM - 5PM

Description

Join us for a Wellness Wednesday Workshop on Oct. 6 from 4 to 5 p.m. on Zoom. Learn how to find balance in your busy student life. This workshop is titled "College Health 101" and it will help you identify your wellness needs, tune in to new stress relief methods and provide tips to help you reach your goals.

Meeting ID: 939 5681 1513

Password: Fall2021

Link: https://csulb-hipaa.zoom.us/j/93956811513?pwd=TVNGQ2dTcVBJaThJbGErNmZ6TW55Zz09

Wellness Workshops: College Health 101
LAST-MODIFIED:20210925T002650Z X-ACCESS:1 X-HITS:779 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211007T170000 DTEND;TZID=America/Los_Angeles:20211007T190000 UID:E65AE70F-BC24-4203-B1A2-BDC963354011 SUMMARY:Inclusive Sports Expo DTSTAMP:20200829T000417Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 7\N \N Location\N SRWC\N \N Time\N 5PM - 7PM\N \N \N \N Description\N \N \N Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes. \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 7

Location

SRWC

Time

5PM - 7PM

Description

Come join us in the Inclusive Sports Expo at the SRWC! Get a glimpse into our inclusive programs by participating in wheelchair basketball, wheelchair badminton, goalball, sit-down volleyball and inclusive rock climbing. Participation is free and participants will be entered into an opportunity drawing for prizes.

inclusive expo Poster
LAST-MODIFIED:20211001T173642Z X-ACCESS:1 X-HITS:958 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211007T180000 DTEND;TZID=America/Los_Angeles:20211007T210000 UID:85AC8A08-758E-4776-8ED3-793AB068E8AD SUMMARY:Esport Tournament: Valorant DTSTAMP:20210930T162927Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 7\N \N Location\N Online\N \N Time\N 6-9 PM\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 7

Location

Online

Time

6-9 PM

Description

Are you a gamer? Join intramurals for the Valorant Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord here.

Sign-up for free on imleagues.com/csulb.

Esport Tournament Valorant Poster
LAST-MODIFIED:20211007T155811Z X-ACCESS:1 X-HITS:941 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211008T120000 DTEND;TZID=America/Los_Angeles:20211008T150000 UID:B3BD2713-4CA9-4063-83D3-E20DBB7BD75B SUMMARY:Intramural Tournaments: Innertube Water Polo DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N October 8\N \N \N \N Time\N 12 p.m. - 3 p.m.\N \N \N \N \N Description\N \N\N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N Click here to sign up\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

October 8

Location

Time

12 p.m. - 3 p.m.

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Click here to sign up

Intramural Tournaments Poster
LAST-MODIFIED:20211007T011142Z X-ACCESS:1 X-HITS:761 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211008T130000 DTEND;TZID=America/Los_Angeles:20211008T150000 UID:45DD51F6-B570-4B51-9ECB-8BC080078A57 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 8\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 8

Location

SRWC Rock Wall

Time

1pm - 3pm

Description

Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA

Rock Wall Classes poster
LAST-MODIFIED:20211008T191858Z X-ACCESS:1 X-HITS:328 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211012T160000 DTEND;TZID=America/Los_Angeles:20211012T180000 UID:AC28AA70-8770-4673-8066-BDA536B3430A SUMMARY:Moments of Zen DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 12\N \N Location\N LBSU Earl Burns Miller Japanese Garden\N \N Time\N 4 p.m. to 6 p.m.\N \N \N \N Description\N \NJoin us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.\NAlso, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:\N\N4 p.m. Student Study Hour\N4:30 p.m. Mindful Yoga \N5 p.m. Guided Meditation\N5:30 p.m. Guided Origami Art\N\N Register Here\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 12

Location

LBSU Earl Burns Miller Japanese Garden

Time

4 p.m. to 6 p.m.

Description

Join us on Tuesday, Oct. 12, from 4 to 6 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Come by for our Student Study Hour and let the sounds of swaying bamboo and cascading waterfalls refresh your energy as you study for midterms.

Also, make sure to stop by our guided origami art station to learn about the Japanese tradition of origami. Check out the event times below:

  • 4 p.m. Student Study Hour
  • 4:30 p.m. Mindful Yoga
  • 5 p.m. Guided Meditation
  • 5:30 p.m. Guided Origami Art

Register Here

Moments of Zen poster
LAST-MODIFIED:20211006T204411Z X-ACCESS:1 X-HITS:1005 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211012T180000 DTEND;TZID=America/Los_Angeles:20211012T190000 UID:748CD085-1C0B-4EE9-BCF4-3A96A3357699 SUMMARY:Intramural Tournaments: Badminton DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N October 13\N \N \N \N Time\N 5PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

October 13

Location

Time

5PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Soccer Shootout Oct 19 6:00pm 10/18
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211011T182936Z X-ACCESS:1 X-HITS:746 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211013T170000 DTEND;TZID=America/Los_Angeles:20211013T190000 UID:038C281E-B94D-4811-95EA-697F5591E034 SUMMARY:Womxn And Ally Night DTSTAMP:20211004T165523Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 13\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!\N\N5:15 - 5:45 p.m. – HIIT30 with Cassidy, Main Strength Floor\N5:15 -6:15 p.m. – Zumba with Sandy, Main Gym Basketball Courts\N6:15 - 6:45 p.m. – HIIT 30 with Cassidy, Functional Training Zone\N6:30 - 7 p.m. – Yoga with Ella, Main Gym Basketball Courts\N\N \N This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend. \N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 13

Location

SRWC Main Gym

Time

5 p.m. to 7 p.m.

Description

Join us for Womxn & Ally Night on Wednesday, Oct. 13, from 5 to 7 p.m, at the SRWC. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Free t-shirts will be given to the first 75 attendees. Attendees will also get the chance to win one of three prizes!

  • 5:15 - 5:45 p.m. – HIIT30 with Cassidy, Main Strength Floor
  • 5:15 -6:15 p.m. – Zumba with Sandy, Main Gym Basketball Courts
  • 6:15 - 6:45 p.m. – HIIT 30 with Cassidy, Functional Training Zone
  • 6:30 - 7 p.m. – Yoga with Ella, Main Gym Basketball Courts

This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.

Womxn And Ally Night Poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:937 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211014T180000 DTEND;TZID=America/Los_Angeles:20211014T200000 UID:65D10A02-0634-408A-8579-3E68EA7FC224 SUMMARY:Dark Climb DTSTAMP:20200829T000417Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N October 14\N \N Location\N SRWC\N \N Time\N 6PM - 8PM\N \N \N \N Description\N \N \N Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 14

Location

SRWC

Time

6PM - 8PM

Description

Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!

inclusive events Poster
LAST-MODIFIED:20211014T162915Z X-ACCESS:1 X-HITS:641 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211015T120000 DTEND;TZID=America/Los_Angeles:20211015T150000 UID:57FEDF3F-236A-43E3-881F-5F19F68D0F27 SUMMARY:Intramural Tournaments: Key Log Rolling DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 15\N \N \N \N Time\N 12 PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 15

Location

Time

12 PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211015T175815Z X-ACCESS:1 X-HITS:777 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211015T130000 DTEND;TZID=America/Los_Angeles:20211015T150000 UID:1DA63062-7D1B-4C10-B45B-DBAF4A42A03D SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 15\N \N Location\N SRWC Rock Wall\N \N Time\N 1pm - 3pm\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA\N\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 15

Location

SRWC Rock Wall

Time

1pm - 3pm

Description

Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventures top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA

Rock Wall Classes poster
LAST-MODIFIED:20211008T192013Z X-ACCESS:1 X-HITS:344 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211018T180000 DTEND;TZID=America/Los_Angeles:20211018T190000 UID:B2D318D6-DEB9-43A9-9C88-4E4C8CBA2B66 SUMMARY:Posture Correction & Massage Techniques DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 18\N \N Location\N SRWC Strength Floor\N \N Time\N 6 - 7pm\N \N \N \N Description\N \NAches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!\NThe upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 18

Location

SRWC Strength Floor

Time

6 - 7pm

Description

Aches and pains in your back or neck? Find out how to release persistent muscle tension and achieve better posture by attending these classes!

The upcoming class is Weightlifting for Better Posture! Join us on Oct. 18, from 6 to 7 p.m., in-person, on the SRWC Main Strength Floor. Learn weightlifting mechanics that can prevent injuries and promote better posture.

Posture Correction poster
LAST-MODIFIED:20211021T175247Z X-ACCESS:1 X-HITS:1019 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211019T170000 DTEND;TZID=America/Los_Angeles:20211019T180000 UID:B8205E9B-8053-419A-9421-CD61A0E270A1 SUMMARY:Paint and Sip DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 19\N \N Location\N SRWC East Lawn\N \N Time\N 5 - 6 p.m.\N \N \N \N Description\N \N Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.\N This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.\NRegistration will open October 12.\N If you have any questions, please email Beach Balance at SS-beachbalance@csulb.edu.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 19

Location

SRWC East Lawn

Time

5 - 6 p.m.

Description

Let your artistic side thrive at our Paint and Sip event! The SRWC's Beach Balance wellness department is partnering with Brushstrokes + Beverages to bring you a step-by-step painting tutorial led by a professional artist. Join Beach Balance on Oct. 19, from 5 - 6 p.m. for a relaxing evening of painting with other students.

This event is FREE for students. Refreshments and supplies are included! Space is limited to the first 25 students. RVSP using the SRWC GO app.

Registration will open October 12.

If you have any questions, please email Beach Balance at SS-beachbalance@csulb.edu.

Paint and Sip
LAST-MODIFIED:20211012T183130Z X-ACCESS:1 X-HITS:1502 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211019T180000 DTEND;TZID=America/Los_Angeles:20211019T190000 UID:39B576BA-C9B1-46B7-B29E-A0CA1244C716 SUMMARY:Intramural Tournaments: Soccer Shootout DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 19\N \N \N \N Time\N 6PM\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 19

Location

Time

6PM

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Soccer Shootout Oct 19 6:00pm 10/18
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211018T164335Z X-ACCESS:1 X-HITS:663 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211021T170000 DTEND;TZID=America/Los_Angeles:20211021T190000 UID:E78A0B31-2D88-42ED-90E3-83CFBE03F5B9 SUMMARY:Sit-down Volleyball DTSTAMP:20200829T000417Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 21\N \N Location\N SRWC\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N \N Drop by the SRWC and get a glimpse into the world of inclusive recreation! SRWC members can participate in activities ranging from wheelchair basketball to inclusive rock climbing. Activities are FREE to participate in.\N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 21

Location

SRWC

Time

5 p.m. to 7 p.m.

Description

Drop by the SRWC and get a glimpse into the world of inclusive recreation! SRWC members can participate in activities ranging from wheelchair basketball to inclusive rock climbing. Activities are FREE to participate in.

inclusive events Poster
LAST-MODIFIED:20211021T183056Z X-ACCESS:1 X-HITS:686 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211022T130000 DTEND;TZID=America/Los_Angeles:20211022T150000 UID:C8AF05B5-4278-410A-A81E-A2AA118E8819 SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. to 3 p.m.\N \N \N \N Description\N \NLearn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.\NAll participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 22

Location

SRWC Rock Wall

Time

1 p.m. to 3 p.m.

Description

Learn to Lead is a climbing skills class held from 1-3pm at the SRWC Rockwall. Instructors teach all the necessary skills for indoor lead climbing and belaying. These skills include proper gear checks, clipping into quickdraws, climber footwork, and lead-belay techniques. Skills taught in this class are pertinent to Rock and Outdoor Adventure’s lead belay certification test. This class is NOT a pre-requisite in order to take the lead test or to climb in a top-rope or bouldering fashion at the SRWC Rock Wall.

All participants in this class MUST BE TOP-ROPE CERTIFIED through the SRWC prior to the beginning of the class.

Rock Wall Classes poster
LAST-MODIFIED:20211021T183141Z X-ACCESS:1 X-HITS:444 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211022T130000 DTEND;TZID=America/Los_Angeles:20211022T153000 UID:51C29056-42B0-42DB-A93C-5B7562D2857E SUMMARY:Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NOct. 22\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 22

Location

Zoom

Time

1 p.m. to 3:30 p.m.

Description

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Open to all current members of the SRWC.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
9/17/20211-3:30 PM09/04/2021 by 10 PM
10/22/20211-3:30 PM10/08/2021 by 10 PM
11/19/20211-3:30 PM11/05/2021 by 10 PM
12/10/20211-3:30 PM11/26/2021 by 10 PM
Student First Aid CPR AED Poster
LAST-MODIFIED:20211021T183122Z X-ACCESS:1 X-HITS:1906 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211025T110000 DTEND;TZID=America/Los_Angeles:20211028T170000 UID:25E15ED6-D54E-4212-B07A-774D8C338867 SUMMARY:USU Beach Balance - A Week To Unwind DTSTAMP:20200703T014041Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join the University Student Union\N (USU) Beach Balance for A Week to\N Unwind, Oct. 25 through Oct. 28,\N from 11 a.m. to 5 p.m., in USU 313.\N Book a Relaxonchair using the SRWC\N GO app, receive a welcome gift, and\N be entered into an opportunity\N drawing to win a massage!\N \N \N Visit the USU Beach Balance daily\N for free spa water, drop-in wellness\N activities, and to find the BB\N origami crane. The first person to\N find the BB origami crane each day\N will receive a $10 Robek's gift\N card.\N \N \N Monday: Origami\N Tuesday: Art Therapy\N \N Wednesday: Pony Bead\N Bracelets\N \N \N Thursday: Gratitude Wall\N \N \N \N To learn more about the USU Beach\N Balance visit\N \N img\N src="images/enjoy/calendar/fall-2021/week-to-unwind-poster.jpg"\N alt="Week To Unwind Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 25 - 28

Location

USU-313

Time

11 a.m. to 5 p.m.

Description

Join the University Student Union (USU) Beach Balance for A Week to Unwind, Oct. 25 through Oct. 28, from 11 a.m. to 5 p.m., in USU 313. Book a Relaxonchair using the SRWC GO app, receive a welcome gift, and be entered into an opportunity drawing to win a massage!

Visit the USU Beach Balance daily for free spa water, drop-in wellness activities, and to find the BB origami crane. The first person to find the BB origami crane each day will receive a $10 Robek's gift card.

  • Monday: Origami
  • Tuesday: Art Therapy
  • Wednesday: Pony Bead Bracelets
  • Thursday: Gratitude Wall

To learn more about the USU Beach Balance visit asicsulb.org/corporate/discover/usu-beach-balance

Week To Unwind Poster
LAST-MODIFIED:20211026T201944Z X-ACCESS:1 X-HITS:985 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211026T120000 DTEND;TZID=America/Los_Angeles:20211026T140000 UID:8AEB6D8D-D088-4B16-9736-72E9B757906E SUMMARY:Swim Clinic DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 26\N \N Location\N SRWC Aquatic Center\N \N Time\N 12 p.m. to 2 p.m.\N \N \N \N Description\N \NAdvance or refine your swimming skills! Join the SRWC Aquatic Center for a swim clinic! Register for the clinic at https://shop.asi.csulb.edu/Program/GetProducts. All levels are welcome!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 26

Location

SRWC Aquatic Center

Time

12 p.m. to 2 p.m.

Description

Advance or refine your swimming skills! Join the SRWC Aquatic Center for a swim clinic! Register for the clinic at https://shop.asi.csulb.edu/Program/GetProducts. All levels are welcome!

Aquatic Clinic Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20211021T183403Z X-ACCESS:1 X-HITS:578 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211027T170000 DTEND;TZID=America/Los_Angeles:20211027T180000 UID:2B11015E-934B-4F6E-A757-FF1EBD60B364 SUMMARY:Intramural Tournaments: Ping Pong DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 27\N \N \N \N Time\N 5 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 27

Location

Time

5 p.m.

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Soccer Shootout Oct 19 6:00pm 10/18
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211021T183427Z X-ACCESS:1 X-HITS:792 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211028T170000 DTEND;TZID=America/Los_Angeles:20211028T200000 UID:1016B321-4BAB-4025-A0DC-EAB87B0362A0 SUMMARY:Trunk or Treat DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 28\N \N Location\N SRWC Aquatic Center\N \N Time\N 5 p.m. to 8 p.m.\N \N \N \N Description\N \NCelebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.\NFree pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items. \NDon't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!\NRegister for a reminder here.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 28

Location

SRWC Aquatic Center

Time

5 p.m. to 8 p.m.

Description

Celebrate spooky season with the SRWC! Join us for a special Trunk or Treat event on the SRWC Aquatic Center pool deck on Oct. 28, starting at 5 p.m. Come for fun, games, music and special prizes! Participate in various activities like a pumpkin walk, henna station, and pumpkin painting contest. Fresh churros and popcorn snack packs will be available for attendees.

Free pumpkins will be available for participants. The first 25 students to arrive will receive a complimentary SRWC blanket and all participants will be entered into an opportunity drawing. Prizes include an SRWC prize pack, Beach Balance massage gift certificate, and other Halloween-themed items.

Don't miss out on a spooktacular evening. We hope you join us for the Halloween festivities!

Register for a reminder here.

Trunk or Treat Poster
LAST-MODIFIED:20211021T183533Z X-ACCESS:1 X-HITS:1998 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211029T140000 DTEND;TZID=America/Los_Angeles:20211029T150000 UID:837613BA-4BF8-44FD-B503-F88E9492F3CC SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Oct. 29\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \NClimbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing. \NThis class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 29

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Climbing 101 is a movement and technique-based class held at the Student Recreation and Wellness Center (SRWC) Rock Wall for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage and proper etiquette while climbing.

This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Rock Wall Classes poster
LAST-MODIFIED:20211021T183600Z X-ACCESS:1 X-HITS:446 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211029T150000 DTEND;TZID=America/Los_Angeles:20211029T170000 UID:3F980C54-67BE-4623-9F12-E7C8C9A34418 SUMMARY:Intramural Tournaments: Aqua Golf DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Oct. 29\N \N \N \N Time\N 3 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 29

Location

Time

3 p.m.

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211021T183831Z X-ACCESS:1 X-HITS:337 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211102T170000 DTEND;TZID=America/Los_Angeles:20211102T190000 UID:BE2E8AB3-878A-4D26-9164-4C363CDC8FA1 SUMMARY:Spa Night by the Water DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 2\N \N Location\N SRWC Pool Deck\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \NRelax. Rejuvenate. Renew. \NJoin us for Spa Night by the Water on Tuesday, Nov. 2. from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation. \N\N Flow Yoga : 5:15 p.m. to 5:40 p.m. \N Mindful Meditation : 5:45 p.m. to 6:10 p.m. \N Soothing Sound Bath : 6:15 p.m. to 6:45 p.m. \N\NAttendees will be entered in an opportunity drawing to win one of three prizes.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 2

Location

SRWC Pool Deck

Time

5 p.m. to 7 p.m.

Description

Relax. Rejuvenate. Renew.

Join us for Spa Night by the Water on Tuesday, Nov. 2. from 5 to 7 p.m. Enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.

  • Flow Yoga : 5:15 p.m. to 5:40 p.m.
  • Mindful Meditation : 5:45 p.m. to 6:10 p.m.
  • Soothing Sound Bath : 6:15 p.m. to 6:45 p.m.

Attendees will be entered in an opportunity drawing to win one of three prizes.

Spa Night By Water Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20211021T174907Z X-ACCESS:1 X-HITS:1179 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211103T160000 DTEND;TZID=America/Los_Angeles:20211103T170000 UID:DA68CD92-B091-4CC7-810D-A25B6EC1DC0B SUMMARY:Wellness Workshops DTSTAMP:20211025T230312Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for a Wellness Wednesday\N Workshop on Nov. 3 from 4 to 5 p.m.\N on Zoom. This workshop is titled\N "Time Management Tips," and it will\N help you learn practical skills to\N help you conquer your to-do list!\N Have a pen and piece of paper ready\N so you can participate in the\N event's interactive activities.\N \N Meeting Id: 939 5681 1513\N Password: Fall2021\N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshops-november-poster.jpg"\N alt="Wellness Workshops Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 03

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

Join us for a Wellness Wednesday Workshop on Nov. 3 from 4 to 5 p.m. on Zoom. This workshop is titled "Time Management Tips," and it will help you learn practical skills to help you conquer your to-do list! Have a pen and piece of paper ready so you can participate in the event's interactive activities.

Meeting Id: 939 5681 1513

Password: Fall2021

Zoom Link

Wellness Workshops Poster
X-ACCESS:1 X-HITS:789 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211103T170000 DTEND;TZID=America/Los_Angeles:20211103T180000 UID:C10A4E51-6A67-4E88-832E-867D46549289 SUMMARY:Intramural Tournaments: Basketball Three Point Challenge DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N tr:nth-child(2n){\N background: #dddddd;\N }\N\N\N \N \N \N \N \N \N \N Date\N \N Nov. 3\N \N \N \N Time\N 5 p.m.\N \N \N \N \N Description\N \N \N Grab some friends and sign up for an intramural\N tournament! Competitions are FREE for all SRWC members.\N Looking to win big? Tournament champions will receive\N prizes! Drop by the intramural desk today to register.\N \N \N \N \N Intramural Tournament Series\N DATE\N TIME\N !--LOCATION-->\N REGISTER BY\N \N \N Sand Volleyball\N Sept 22\N 5:00pm\N 9/09\N \N \N Water Volleyball\N Sept 24\N 3:00pm\N 9/24\N \N \N Pickleball\N Sept 30\N 6:00pm\N 9/30\N \N \N Innertube Water polo\N Oct 8\N 12:00pm\N 10/08\N \N \N Badminton\N Oct 12\N 6:00pm\N 10/13\N \N\N Soccer Shootout\N Oct 19\N 6:00pm\N 10/18\N \N \N Ping Pong\N Oct 27\N 5:00pm\N 10/27\N \N \N Aqua Golf\N Oct 29\N 12:00pm\N 10/29\N \N \N Basketball Three Point Challenge\N Nov 3\N 5:00pm\N 11/3\N \N \N \NSign Up Here!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/intramural-tournaments-fall-new-poster.jpg"\N alt="Intramural Tournaments Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 3

Location

Time

5 p.m.

Description

Grab some friends and sign up for an intramural tournament! Competitions are FREE for all SRWC members. Looking to win big? Tournament champions will receive prizes! Drop by the intramural desk today to register.

Intramural Tournament Series DATE TIME REGISTER BY
Sand Volleyball Sept 22 5:00pm 9/09
Water Volleyball Sept 24 3:00pm 9/24
Pickleball Sept 30 6:00pm 9/30
Innertube Water polo Oct 8 12:00pm 10/08
Badminton Oct 12 6:00pm 10/13
Soccer Shootout Oct 19 6:00pm 10/18
Ping Pong Oct 27 5:00pm 10/27
Aqua Golf Oct 29 12:00pm 10/29
Basketball Three Point Challenge Nov 3 5:00pm 11/3

Sign Up Here!

Intramural Tournaments Poster
LAST-MODIFIED:20211021T174940Z X-ACCESS:1 X-HITS:662 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211104T180000 DTEND;TZID=America/Los_Angeles:20211104T210000 UID:A261047E-D195-4069-A2B9-96AF017919D1 SUMMARY:Esport Tournament: Apex Legends DTSTAMP:20210930T163135Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 4\N \N Location\N Online\N \N Time\N 6 p.m. to 9 p.m.\N \N \N \N Description\N \NAre you a gamer? Join intramurals for the Apex Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\NSign-up for free on imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 4

Location

Online

Time

6 p.m. to 9 p.m.

Description

Are you a gamer? Join intramurals for the Apex Tournament! Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.

Sign-up for free on imleagues.com/csulb.

Esport Tournament Apex Poster
LAST-MODIFIED:20211021T175032Z X-ACCESS:1 X-HITS:1333 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211105T130000 DTEND;TZID=America/Los_Angeles:20211105T150000 UID:F249C835-EB1D-4AC3-8B5C-4879E38CE62C SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 5\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. to 3 p.m.\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 5

Location

SRWC Rock Wall

Time

1 p.m. to 3 p.m.

Description

Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA

Rock Wall Classes poster
LAST-MODIFIED:20211101T164555Z X-ACCESS:1 X-HITS:446 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211108T180000 DTEND;TZID=America/Los_Angeles:20211108T200000 UID:6A3B8828-06EB-464A-BF8C-670E531FAE00 SUMMARY:Dark Climb DTSTAMP:20200829T000417Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov.8\N \N Location\N SRWC\N \N Time\N 6 p.m. to 8 p.m.\N \N \N \N Description\N \N !--\N Drop by the SRWC and get a glimpse into the world of inclusive recreation! Try out our Dark Climb event, a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team at the end of the event with the fastest times on our various climbs will win a great outdoor prize pack, courtesy of Rock & Outdoor Adventure. Stop by the SRWC Rock Wall from 6:00pm – 8:00pm and try it out!\N -->\NGet a glimpse into the world of inclusive recreation! Try out our Dark Climb on Nov. 8 from 6 to 8 p.m. This is a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team with the fastest times on our various climbs will win an outdoor prize pack, courtesy of Rock and Outdoor Adventure.\N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov.8

Location

SRWC

Time

6 p.m. to 8 p.m.

Description

Get a glimpse into the world of inclusive recreation! Try out our Dark Climb on Nov. 8 from 6 to 8 p.m. This is a partner-based event where you climb blindfolded while your partner coaches you up the wall. The team with the fastest times on our various climbs will win an outdoor prize pack, courtesy of Rock and Outdoor Adventure.

inclusive events Poster
LAST-MODIFIED:20211101T164852Z X-ACCESS:1 X-HITS:724 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211110T170000 DTEND;TZID=America/Los_Angeles:20211110T183000 UID:DF8814B6-F1A9-45E9-9E8D-CA0A9CC7B5DB SUMMARY:SRWC Combine DTSTAMP:20211027T223500Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 10\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 6:30 p.m.\N \N \N \N Description\N \N Are you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! \N Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 10

Location

SRWC Main Gym

Time

5 p.m. to 6:30 p.m.

Description

Are you an athlete? Show off your athletic abilities through a series of competitions inspired by the NFL combine. Compete in one, or all of the SRWC Combine events for a chance to win a prize! Events include the YMCA bench press, 40-meter dash, broad jump and high jump. The individual with the highest overall score will win a SRWC Combine trophy.

SRWC Combine Poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:891 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211112T130000 DTEND;TZID=America/Los_Angeles:20211112T150000 UID:018B831A-8CAD-443C-BB2C-F515F7E5D984 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Nov. 12\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \NParticipants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA\N\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 12

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Participants will learn about the gear and techniques used to belay a climber in a top-rope climbing situation. This free class is designed to teach all skills necessary to pass the Rock and Outdoor Adventure (ROA) top-rope certification test. This class is NOT a pre-requisite for climbing at our wall or taking the top-rope certification test. Dress ready to rock-climb and move around. All necessary climbing gear will be provided by ROA

Rock Wall Classes poster
LAST-MODIFIED:20211101T164606Z X-ACCESS:1 X-HITS:681 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211119T130000 DTEND;TZID=America/Los_Angeles:20211119T153000 UID:E5F13A37-01D3-4BBC-814F-1325EE9C80D5 SUMMARY:Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NNov. 19\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 19

Location

Zoom

Time

1 p.m. to 3:30 p.m.

Description

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Open to all current members of the SRWC.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
9/17/20211-3:30 PM09/04/2021 by 10 PM
10/22/20211-3:30 PM10/08/2021 by 10 PM
11/19/20211-3:30 PM11/05/2021 by 10 PM
12/10/20211-3:30 PM11/26/2021 by 10 PM
Student First Aid CPR AED Poster
LAST-MODIFIED:20211021T175652Z X-ACCESS:1 X-HITS:653 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211201T160000 DTEND;TZID=America/Los_Angeles:20211201T170000 UID:57772E49-CEBC-4DC2-9743-AA7726D4007B SUMMARY:Wellness Workshops: Journaling for Well-Being DTSTAMP:20210901T222830Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Dec. 1\N \N \N \N Time\N 4 p.m. to 5 p.m.\N \N \N \N \N Description\N \N College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start. \NJournaling has many positive effects on our well-being. This workshop will guide you through journaling techniques that can help you cultivate joy and happiness this winter. \NItems needed: Pen and Paper\NMeeting ID: 939 5681 1513\NPassword: Fall2021\NZoom Link\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/wellness-workshop-dec-poster.jpg"\N alt="Wellness Workshops Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 1

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

College is a demanding time. Attend our Wellness Workshops to learn helpful strategies for navigating student life while maintaining your health from the start.

Journaling has many positive effects on our well-being. This workshop will guide you through journaling techniques that can help you cultivate joy and happiness this winter.

Items needed: Pen and Paper

Meeting ID: 939 5681 1513

Password: Fall2021

Zoom Link

Wellness Workshops Poster
LAST-MODIFIED:20211118T175644Z X-ACCESS:1 X-HITS:798 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211203T140000 DTEND;TZID=America/Los_Angeles:20211203T150000 UID:230D26A5-741F-4C4E-8628-240A894BCA48 SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Dec. 3\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. to 3 p.m.\N \N \N \N Description\N \NClimbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA. \N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 3

Location

SRWC Rock Wall

Time

2 p.m. to 3 p.m.

Description

Climbing 101 is a movement and technique based class held at the SRWC Rock Wall from 2-3pm for climbers of all skill levels. Instructors will cover the basics of climbing movement including how to position your body for efficiency, proper footwork, energy conservation techniques, climbing-related verbiage, and proper etiquette while climbing. This class is designed for participants new to climbing, as well as seasoned climbers looking for advanced tips and training techniques. Dress ready to rock-climbing and move around. All necessary climbing gear will be provided by ROA.

Rock Wall Classes poster
LAST-MODIFIED:20211021T175929Z X-ACCESS:1 X-HITS:639 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211206 DTEND;VALUE=DATE:20211207 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220527T235900Z UID:2927CCDC-53C0-48F6-82C6-5FD23D002714 SUMMARY:Private Swim Lessons DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Dec. 6 to May 26\N \N Location\N Aquatics Center\N \N Time\N \N \N \N \N Description\N \NPrivate swim lessons are currently offered all year long. Lessons are open to student and affiliate members. Sessions come in 15, 30 and 60-minute time increments and are tailored to client goals. \N CLIENT INTEREST FORM \N\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 6 to May 26

Location

Aquatics Center

Time

Description

Private swim lessons are currently offered all year long. Lessons are open to student and affiliate members. Sessions come in 15, 30 and 60-minute time increments and are tailored to client goals.

CLIENT INTEREST FORM

Private Swim Lessons poster
LAST-MODIFIED:20220223T202419Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211208T180000 DTEND;TZID=America/Los_Angeles:20211208T200000 UID:3233618A-0966-451A-9BFD-935F3A785A18 SUMMARY:Night of Relaxation DTSTAMP:20210901T222830Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Dec. 8\N \N \N \N Time\N 6 p.m. to 8 p.m.\N \N \N \N \N Description\N \N Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!\N\NSound Bath: 6-6:25 p.m.\NGentle Yoga: 6:30-6:55 p.m.\NGuided Meditation: 7-7:25 p.m.\NSound Bath: 7:30-8 p.m.\N\NThe first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2021/relaxation-night-poster.jpg"\N alt="Night of Relaxation Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 8

Location

SRWC Beach Balance

Time

6 p.m. to 8 p.m.

Description

Restore your body’s energy and let loose! Join us for a Night of Relaxation on Dec. 8 from 6 to 8 p.m. Destress with gentle yoga, a guided chakra meditation, and a sound bath. Stop by Beach Balance to lay in a hammock, unwind and grab some FREE spa water!

  • Sound Bath: 6-6:25 p.m.
  • Gentle Yoga: 6:30-6:55 p.m.
  • Guided Meditation: 7-7:25 p.m.
  • Sound Bath: 7:30-8 p.m.

The first 50 participants will receive an affirmation stone. Attendees will be entered in an opportunity drawing to win one of three prizes.

Night of Relaxation Poster
LAST-MODIFIED:20211129T191652Z X-ACCESS:1 X-HITS:1055 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211210T130000 DTEND;TZID=America/Los_Angeles:20211210T153000 UID:950009E5-5A0D-4E70-849D-D5BD12B0854F SUMMARY:Student First AID/CPR/AED DTSTAMP:20200824T182448Z DESCRIPTION:\Ntable{\Nborder:1px solid black;\N}\Ntd,th{\Nborder:1px solid black;\Ntext-align:center;\Nwidth:33%;\N}\N\N\N\N\N\N\N\N\N\NDate\NDec. 10\N\NLocation\NZoom\N\NTime\N1 p.m. to 3:30 p.m.\N\N\N\NDescription\N\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NOpen to all current members of the SRWC.\NRegister\NSemester Dates (You only need to choose one of the following dates):\N\N\N\NDate\NTime\NDeadline to Register\N\N\N9/17/2021\N1-3:30 PM\N09/04/2021 by 10 PM\N\N\N10/22/2021\N1-3:30 PM\N10/08/2021 by 10 PM\N\N\N11/19/2021\N1-3:30 PM\N11/05/2021 by 10 PM\N\N\N12/10/2021\N1-3:30 PM\N11/26/2021 by 10 PM\N\N\N\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 10

Location

Zoom

Time

1 p.m. to 3:30 p.m.

Description

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Open to all current members of the SRWC.

Register

Semester Dates (You only need to choose one of the following dates):

DateTimeDeadline to Register
9/17/20211-3:30 PM09/04/2021 by 10 PM
10/22/20211-3:30 PM10/08/2021 by 10 PM
11/19/20211-3:30 PM11/05/2021 by 10 PM
12/10/20211-3:30 PM11/26/2021 by 10 PM
Student First Aid CPR AED Poster
LAST-MODIFIED:20211021T180040Z X-ACCESS:1 X-HITS:687 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20211213T160000 DTEND;TZID=America/Los_Angeles:20211213T170000 UID:8405E7C4-F01E-4914-A419-C60336660959 SUMMARY:Mindful Meditations DTSTAMP:20200829T000417Z DESCRIPTION:\N\N\N\N\N\N\N\NDate\NDec. 13\N\NLocation\NZoom\N\NTime\N4 p.m. to 5 p.m.\N\N\N\NDescription\N\NBREATHE. RELAX. RECOGNIZE. GROW.\NJoin us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.\NEach class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.\N Meeting Id: 899 8464 5459 \NPassword: Fall2021\NZoom Link\N\N\N\N\N\N\N\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 13

Location

Zoom

Time

4 p.m. to 5 p.m.

Description

BREATHE. RELAX. RECOGNIZE. GROW.

Join us to learn mindfulness techniques and tips that renew energy and inspire self-awareness.

Each class features a 40-minute guided meditation and a 10-minute discussion on a well-being topic.

Meeting Id: 899 8464 5459

Password: Fall2021

Zoom Link

Mindful Meditations Poster
LAST-MODIFIED:20211201T210013Z X-ACCESS:1 X-HITS:864 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220122 DTEND;VALUE=DATE:20220123 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z UID:C672DEBB-6EEA-4004-BA16-F8441EA59C21 SUMMARY:Mile High Challenge DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May. 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Rock Wall Hours\N \N \N \N Description\N \N5280 FEET. 211 CLIMBS. 1 MILE.\NDo you have what it takes to complete the Mile High Challenge this spring? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Finish the challenge to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\NSRWC staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge.\NDid you complete the challenge in fall? Do it again and try new routes!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May. 13

Location

SRWC Rock Wall

Time

SRWC Rock Wall Hours

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge this spring? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Finish the challenge to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC staff will provide all the gear and guidance you need––totally free! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge.

Did you complete the challenge in fall? Do it again and try new routes!

Mile High Challenge poster
LAST-MODIFIED:20220112T180427Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220122 DTEND;VALUE=DATE:20220123 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z UID:CF1AFB0C-6809-44F9-8018-AB754708187F SUMMARY:Swim Into Shape DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 - May. 13\N \N Location\N SRWC Aquatics\N \N Time\N Rec Center Hours\N \N \N \N Description\N \NJoin our Swim into Shape program from Jan. 20 through May 13. Complete 20 miles of swimming and earn a free t-shirt! To register, participants can sign up with an Aquatic staff member during pool hours of operation.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 - May. 13

Location

SRWC Aquatics

Time

Rec Center Hours

Description

Join our Swim into Shape program from Jan. 20 through May 13. Complete 20 miles of swimming and earn a free t-shirt! To register, participants can sign up with an Aquatic staff member during pool hours of operation.

Swim Into Shape poster
LAST-MODIFIED:20220112T180602Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220122 DTEND;VALUE=DATE:20220123 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220513T235900Z UID:9A407413-505B-4FC6-A605-9C3B0D743B9C SUMMARY:Intramural League DTSTAMP:20220121T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin in on the fun! SRWC members can sign up on imleagues.com/csulb for as many leagues as they want for $10. Grab some friends and compete for a chance to be crowned as an Intramural Champion.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

Time

Description

Join in on the fun! SRWC members can sign up on imleagues.com/csulb for as many leagues as they want for $10. Grab some friends and compete for a chance to be crowned as an Intramural Champion.

Intramural League poster
LAST-MODIFIED:20220121T183853Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z UID:4565C33A-7CB0-4A1F-BBFC-C97634AE48BD SUMMARY:Run Challenge DTSTAMP:20220121T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!\NThe challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

Time

Description

Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!

The challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.

Run Challenge poster
LAST-MODIFIED:20220121T183034Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220508 DTEND;VALUE=DATE:20220509 UID:4565C33A-7CB0-4A1F-BBFC-C97634AE48BD RECURRENCE-ID;VALUE=DATE:20220508 SUMMARY:Run Challenge DTSTAMP:20211231T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N \N \N Time\N \N \N \N \N Description\N \NJoin the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!\NThe challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

Time

Description

Join the SRWC's Run Challenge and run towards some epic prizes. Students must log 80 miles during the spring 2022 semester. Miles can be completed anywhere, anytime - not only at the SRWC - just remember to log them in your Strava account! Don't forget to take advantage of the awesome indoor track at the SRWC too. All participants who complete the challenge will be entered into an opportunity drawing for a chance to win a Garmin watch and gift cards!

The challenge runs from Jan. 20 through May 13. For more information and to join, visit strava.com/clubs/srwc-run.

Run Challenge poster
LAST-MODIFIED:20220121T183220Z X-ACCESS:1 X-HITS:206 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220513T235900Z UID:56223232-88D0-4188-AA63-D07911FBA92C SUMMARY:Mega Challenge DTSTAMP:20211231T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

SRWC Rock Wall

Time

SRWC Hours

Description

Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.

Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.

You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:

  • Run Challenge, visit strava.com/clubs/srwc-run
  • Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
  • Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours

All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.

Become an ultimate swimming, climbing and running champion today!

Mega Challenge poster
LAST-MODIFIED:20220112T181247Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 UID:56223232-88D0-4188-AA63-D07911FBA92C RECURRENCE-ID;VALUE=DATE:20220123 SUMMARY:Mega Challenge DTSTAMP:20211231T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

SRWC Rock Wall

Time

SRWC Hours

Description

Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.

Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.

You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:

  • Run Challenge, visit strava.com/clubs/srwc-run
  • Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
  • Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours

All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.

Become an ultimate swimming, climbing and running champion today!

Mega Challenge poster
LAST-MODIFIED:20220121T181254Z X-ACCESS:1 X-HITS:630 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220508 DTEND;VALUE=DATE:20220509 UID:56223232-88D0-4188-AA63-D07911FBA92C RECURRENCE-ID;VALUE=DATE:20220508 SUMMARY:Mega Challenge DTSTAMP:20211231T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NWant to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.\NSwim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.\NYou will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:\N\NRun Challenge, visit strava.com/clubs/srwc-run\NSwim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours\NMile High Challenge, visit a staff member in person at the Rock Wall during regular hours\N\NAll three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.\NBecome an ultimate swimming, climbing and running champion today!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

SRWC Rock Wall

Time

SRWC Hours

Description

Want to take your fitness challenges to the next level? Join the SRWC Mega Challenge! Sign up, compete and complete the Aquatic Swim into Shape Challenge, the Rock and Outdoor Adventure (ROA) Mile High Challenge, and the Intramurals Run Challenge to earn a medal.

Swim into Shape is a 20-mile swimming challenge, the Mile High Challenge is a one-mile indoor rock climbing challenge, and the Run Challenge is an 80-mile running challenge.

You will automatically be entered into the Mega Challenge if you sign up for all three individual challenges. You can register for the challenges in the following ways:

  • Run Challenge, visit strava.com/clubs/srwc-run
  • Swim into Shape Challenge, visit a staff member in person at the Aquatic Center during regular hours
  • Mile High Challenge, visit a staff member in person at the Rock Wall during regular hours

All three challenges must be started and completed by their respective deadlines within the spring 2022 semester. The Mega Challenge is open to all members of the SRWC.

Become an ultimate swimming, climbing and running champion today!

Mega Challenge poster
LAST-MODIFIED:20220112T181344Z X-ACCESS:1 X-HITS:231 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220123 DTEND;VALUE=DATE:20220124 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=2;UNTIL=20220513T235900Z UID:FC35CD2A-CEB0-4FC7-B8A0-D5CDCB59D672 SUMMARY:Belay a Mile DTSTAMP:20211231T155717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan. 20 to May 13\N \N Location\N SRWC Rock Wall\N \N Time\N SRWC Hours\N \N \N \N Description\N \NBecome the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has 211 different climbing routes for you to try out. Challenge your friends and reach new heights for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete. \N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 20 to May 13

Location

SRWC Rock Wall

Time

SRWC Hours

Description

Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation and Wellness Center (SRWC) has 211 different climbing routes for you to try out. Challenge your friends and reach new heights for an opportunity to win an awesome prize! Participants must be belay-certified through the SRWC Rock Wall to compete.

Belay A Mile poster
LAST-MODIFIED:20220112T181227Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220126T170000 DTEND;TZID=America/Los_Angeles:20220126T180000 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20220518T235900Z EXDATE:20220415T000000Z,20220506T000000Z,20220513T000000Z UID:8A8A5CF1-4385-4F11-A0BE-3008C991E040 SUMMARY:Yoga for Mental Health DTSTAMP:20220126T230140Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Thursdays\N \N Location\N SRWC Farber Fitness\N \N Time\N 5 p.m. to 6 p.m.\N \N \N \N Description\N \NLearn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.\NConsistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: a yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!\N\N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Thursdays

Location

SRWC Farber Fitness

Time

5 p.m. to 6 p.m.

Description

Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.

Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: a yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!

yoga for mental health poster
LAST-MODIFIED:20220126T231536Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220131T000000 DTEND;TZID=America/Los_Angeles:20220228T010000 UID:1BE74A66-3CCD-4A6F-859E-497DE11205C5 SUMMARY:Stress Less Stamp Card DTSTAMP:20220210T083726Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Jan 31 to Feb 25\N \N Location\N Varied Special Event locations\N \N Time\N Beach Balance Hours\N \N \N \N Description\N \N Stress Less with Beach Balance! Join us from Jan. 31 through Feb. 25 for some relaxing activities. Choose from a variety of services in each category (detailed below) to complete your Stress Less Stamp Card. \N Drop off your completed stamp card by Feb. 25 at the University Student Union (USU), or Student Recreation and Wellness Center (SRWC) Beach Balance location for a chance to win prizes. Participants can claim one stamp per day and up to two stamps per week.\N \N Prizes include:\N \N A 60-minute massage.\N A yoga and meditation kit, featuring a yoga mat, meditation cushion and Tibetan sound bowl.\N A foam-rolling kit, featuring a mini-foam roller, massage ball and massage stick.\N \N \N \N Category One: Drop-in Services\N Try out two drop-in services to complete category one on your Stress Less Stamp Card. Eligible drop-in services include:\N \N Using any self-assessment tool at the SRWC, or USU Beach Balance. Available tools include the Omron Body Fat and BMI analyzer, pulse oximetry, blood pressure monitoring and resperate breath analysis. Find more at asirecreation.org/beach-balance/biofeedback.\N Attending one of our weekly programs listed below. Find more information at asirecreation.org/beach-balance/weekly-events. Please note that some weekly events are not offered at the USU Beach Balance.\N \N Grab spa water on Meal Prep Monday\N Lay in a hammock on Tranquil Tuesday\N Color on Well-Being Wednesday\N Get a chair massage on Massage Therapy Thursday\N Use a foam roller on Fitness Friday\N \N \N \N \N \N Category Two: Massage Programs\N Attend two massage programs to complete category two on your Stress Less Stamp Card. Eligible massage programs include:\N \N Getting a massage from a licensed massage therapist at the SRWC Beach Balance. A variety of massage modalities are offered that help release stress, relieve muscle pain and improve overall well-being. Massage Therapy is a fee-based program, and prices are reduced for LBSU students. Call the SRWC Beach Balance at (562) 985-0763 at least 24 hours in advance to schedule a massage. Find more information at asirecreation.org/beach-balance/massage-therapy.\N \N Sign up for a 10-minute chair massage at the the SRWC Beach Balance. Chair massage sessions are free of charge and are offered on Thursdays, from 5 to 7 p.m. weekly. Reserve your time slot on SRWC GO!\N Register for a Relaxonchair massage at the USU Beach Balance. Relaxonchair massages are 20-minutes in length and are free of charge. Choose from a variety of pre-set massage settings to receive a massage specific to your relaxation needs. Book your Relaxonchair session on SRWC GO!\N \N \N \N Category Three: Special Events and Programs \N Join us for two special events to complete category three on your Stress Less Stamp Card. For more information on special events, visit asicsulb.org/calendar. Eligible special events and programs include:\N \N Posture Correction and Massage Techniques: Join us on Monday, Feb. 7 from 6 to 7 p.m. on Zoom to learn how to use posture training devices such as foam rollers can improve your posture. \N Beach Balance pop-ups: Grab a snack and learn how to make well-balanced snacks on Tuesday, Feb. 8 from 4 to 5:30 p.m. in front of the SRWC. And celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14 from 4 to 5:30 p.m. in front of the SRWC.\N Nutrition Counseling: Looking to adopt a healthier lifestyle through nutrition? Register for nutrition counseling starting Feb. 14 to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals. Find more information at asirecreation.org/beach-balance/nutrition-counseling.\N Meditation & Matcha: Join us on Tuesday, Feb. 15 from 5 to 7 p.m. to learn about the many benefits of adding tea to your meditation practice. \N Rec Day: Visit the Beach Balance booth at National Intramural and Recreational Sports Association (NIRSA) Day, happening on Tuesday, Feb. 22 from 5 to 7 p.m. in the SRWC main gym. Get creative with scratch art! \N Fit & Fueled: Join us for Fit & Fueled on Wednesday, Feb. 23 from 5 to 6 p.m. in the SRWC Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips!\N \N Self-Care Celebration: It’s your last chance to complete your Stress Less stamp card. Get a stamp and celebrate YOU at Beach Balance’s Self-Care Celebration, happening on Thursday, Feb. 24 from 11 a.m. to 2 p.m. on the USU Southeast Terrace. Play with puppies, lay in a hammock, get a 10-minute chair massage and more during this Week to Unwind celebration.\N \N \N \N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan 31 to Feb 25

Location

Varied Special Event locations

Time

Beach Balance Hours

Description

Stress Less with Beach Balance! Join us from Jan. 31 through Feb. 25 for some relaxing activities. Choose from a variety of services in each category (detailed below) to complete your Stress Less Stamp Card.

Drop off your completed stamp card by Feb. 25 at the University Student Union (USU), or Student Recreation and Wellness Center (SRWC) Beach Balance location for a chance to win prizes. Participants can claim one stamp per day and up to two stamps per week.

Prizes include:

  • A 60-minute massage.
  • A yoga and meditation kit, featuring a yoga mat, meditation cushion and Tibetan sound bowl.
  • A foam-rolling kit, featuring a mini-foam roller, massage ball and massage stick.

Category One: Drop-in Services
Try out two drop-in services to complete category one on your Stress Less Stamp Card. Eligible drop-in services include:

  • Using any self-assessment tool at the SRWC, or USU Beach Balance. Available tools include the Omron Body Fat and BMI analyzer, pulse oximetry, blood pressure monitoring and resperate breath analysis. Find more at asirecreation.org/beach-balance/biofeedback.
  • Attending one of our weekly programs listed below. Find more information at asirecreation.org/beach-balance/weekly-events. Please note that some weekly events are not offered at the USU Beach Balance.
    • Grab spa water on Meal Prep Monday
    • Lay in a hammock on Tranquil Tuesday
    • Color on Well-Being Wednesday
    • Get a chair massage on Massage Therapy Thursday
    • Use a foam roller on Fitness Friday

Category Two: Massage Programs
Attend two massage programs to complete category two on your Stress Less Stamp Card. Eligible massage programs include:

  • Getting a massage from a licensed massage therapist at the SRWC Beach Balance. A variety of massage modalities are offered that help release stress, relieve muscle pain and improve overall well-being. Massage Therapy is a fee-based program, and prices are reduced for LBSU students. Call the SRWC Beach Balance at (562) 985-0763 at least 24 hours in advance to schedule a massage. Find more information at asirecreation.org/beach-balance/massage-therapy.
  • Sign up for a 10-minute chair massage at the the SRWC Beach Balance. Chair massage sessions are free of charge and are offered on Thursdays, from 5 to 7 p.m. weekly. Reserve your time slot on SRWC GO!
  • Register for a Relaxonchair massage at the USU Beach Balance. Relaxonchair massages are 20-minutes in length and are free of charge. Choose from a variety of pre-set massage settings to receive a massage specific to your relaxation needs. Book your Relaxonchair session on SRWC GO!

Category Three: Special Events and Programs
Join us for two special events to complete category three on your Stress Less Stamp Card. For more information on special events, visit asicsulb.org/calendar. Eligible special events and programs include:

  • Posture Correction and Massage Techniques: Join us on Monday, Feb. 7 from 6 to 7 p.m. on Zoom to learn how to use posture training devices such as foam rollers can improve your posture.
  • Beach Balance pop-ups: Grab a snack and learn how to make well-balanced snacks on Tuesday, Feb. 8 from 4 to 5:30 p.m. in front of the SRWC. And celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14 from 4 to 5:30 p.m. in front of the SRWC.
  • Nutrition Counseling: Looking to adopt a healthier lifestyle through nutrition? Register for nutrition counseling starting Feb. 14 to discover eating habits that best suit your lifestyle, dietary preferences and individualized goals. Find more information at asirecreation.org/beach-balance/nutrition-counseling.
  • Meditation & Matcha: Join us on Tuesday, Feb. 15 from 5 to 7 p.m. to learn about the many benefits of adding tea to your meditation practice.
  • Rec Day: Visit the Beach Balance booth at National Intramural and Recreational Sports Association (NIRSA) Day, happening on Tuesday, Feb. 22 from 5 to 7 p.m. in the SRWC main gym. Get creative with scratch art!
  • Fit & Fueled: Join us for Fit & Fueled on Wednesday, Feb. 23 from 5 to 6 p.m. in the SRWC Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors. Ask your nutrition questions and get sports nutrition tips!
  • Self-Care Celebration: It’s your last chance to complete your Stress Less stamp card. Get a stamp and celebrate YOU at Beach Balance’s Self-Care Celebration, happening on Thursday, Feb. 24 from 11 a.m. to 2 p.m. on the USU Southeast Terrace. Play with puppies, lay in a hammock, get a 10-minute chair massage and more during this Week to Unwind celebration.

SP22_SRWC_Stress-Less_dgtl-CalEvent
LAST-MODIFIED:20220210T084610Z X-ACCESS:1 X-HITS:299 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220207T180000 DTEND;TZID=America/Los_Angeles:20220207T190000 UID:46247886-6CB8-4CB0-8E49-CBA90F63F819 SUMMARY:Posture Correction and Massage Techniques DTSTAMP:20220204T193916Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 7\N \N Location\N Zoom\N \N Time\N 6 p.m. to 7 p.m.\N \N \N \N Description\N \N Aches and pains in your back or neck? Join us virtually on Monday, Feb. 7 from 6 to 7 p.m. to learn how to release persistent muscle tension and achieve better posture. Effectively use massage tools such as foam rollers and Theracanes. Don’t have these items at home? No worries! Beach Balance has many of these items in its SRWC office! Also, find out how to achieve the same results with household items like tennis balls.\N Suggested items: Foam roller, Theracane, massage stick, towel and tennis balls.\N Meeting ID: 954 0952 1092\N Password: Spring2022\N Link: https://csulb-hipaa.zoom.us/j/95409521092?pwd=dDk2SFlWY2pqYm1pMTIvZUVNb3F5UT09\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 7

Location

Zoom

Time

6 p.m. to 7 p.m.

Description

Aches and pains in your back or neck? Join us virtually on Monday, Feb. 7 from 6 to 7 p.m. to learn how to release persistent muscle tension and achieve better posture. Effectively use massage tools such as foam rollers and Theracanes. Don’t have these items at home? No worries! Beach Balance has many of these items in its SRWC office! Also, find out how to achieve the same results with household items like tennis balls.

Suggested items: Foam roller, Theracane, massage stick, towel and tennis balls.

Meeting ID: 954 0952 1092

Password: Spring2022

Link: https://csulb-hipaa.zoom.us/j/95409521092?pwd=dDk2SFlWY2pqYm1pMTIvZUVNb3F5UT09

posture-correction-massage-poster
LAST-MODIFIED:20220204T195016Z X-ACCESS:1 X-HITS:51 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220208T130000 DTEND;TZID=America/Los_Angeles:20220208T150000 UID:C25C307F-BC30-4E90-8D83-80D0F6434FD4 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 8\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 8

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232748Z X-ACCESS:1 X-HITS:655 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220210T180000 DTEND;TZID=America/Los_Angeles:20220210T200000 UID:47888B5D-D916-4D16-9A02-2F5D0EED4531 SUMMARY:Intramural Tournaments: Badminton 2v2 DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 10\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 10

Location

Time

6 p.m.

Description

Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.

Intramural Tournament Series DATE
Badminton (2v2) Feb. 10
Pickleball (2v2) Feb. 24
Ping-Pong Mar. 10
Soccer Shootout Apr. 12
Racquetball Apr. 28
Intramural Tournaments Poster
LAST-MODIFIED:20220222T194350Z X-ACCESS:1 X-HITS:1261 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220211T130000 DTEND;TZID=America/Los_Angeles:20220211T160000 UID:2D01117A-75FA-4CCB-A3D1-01FD6990CBD4 SUMMARY:American Red Cross First Aid/CPR/AED DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N \N \N Time\N 1p.m. to 4 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 11

Location

Time

1p.m. to 4 p.m.

Description

American Red Cross Blended Learning Basic Life Support for Healthcare Providers

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

American Red Cross Blended Learning First Aid/CPR/AED

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.

SRWC First Aid poster
LAST-MODIFIED:20220106T182732Z X-ACCESS:1 X-HITS:859 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220211T130000 DTEND;TZID=America/Los_Angeles:20220211T150000 UID:28A86897-C689-4753-9A18-F9D4F1342902 SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 11

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.

  • PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233524Z X-ACCESS:1 X-HITS:759 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220211T170000 DTEND;TZID=America/Los_Angeles:20220211T190000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;COUNT=3;UNTIL=20220404T235900Z UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC SUMMARY:Friday Game Night DTSTAMP:20220204T205100Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N Zoom\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 11

Location

Zoom

Time

5 p.m.

Description

Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

friday-game-night-poster
X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220211T170000 DTEND;TZID=America/Los_Angeles:20220211T190000 UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC RECURRENCE-ID:20220212T010000Z SUMMARY:Rock Wall Game Night DTSTAMP:20220204T205100Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 11

Location

SRWC Rock Wall

Time

5 p.m.

Description

Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

friday-game-night-poster
LAST-MODIFIED:20220211T234943Z X-ACCESS:1 X-HITS:491 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220218T170000 DTEND;TZID=America/Los_Angeles:20220218T190000 UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC RECURRENCE-ID:20220219T010000Z SUMMARY:Rock Wall Game Night DTSTAMP:20220204T205100Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 18

Location

SRWC Rock Wall

Time

5 p.m.

Description

Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

friday-game-night-poster
LAST-MODIFIED:20220211T234934Z X-ACCESS:1 X-HITS:126 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220225T170000 DTEND;TZID=America/Los_Angeles:20220225T190000 UID:DBD5822B-D096-44F8-9CD4-380EA66EF1EC RECURRENCE-ID:20220226T010000Z SUMMARY:Rock Wall Game Night DTSTAMP:20220204T205100Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 5 p.m.\N \N \N \N Description\N \N Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 25

Location

SRWC Rock Wall

Time

5 p.m.

Description

Rock and Outdoor Adventure is hosting Friday Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

friday-game-night-poster
LAST-MODIFIED:20220211T234926Z X-ACCESS:1 X-HITS:62 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220214 DTEND;VALUE=DATE:20220215 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20220429T235900Z UID:45C2E782-56E6-47BB-AB92-5723E2C1E635 SUMMARY:Peer Nutrition Counseling DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 14 - Apr. 29\N \N Location\N \N \N Time\N By Appointment\N \N \N \N Description\N \NSpring 2022 \N Registration Period: Feb. 14 – Apr. 29\N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.\N Request a nutrition counseling appointment at the link below. A Beach Balance staff member will contact you to confirm your time slot. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling.\N Receive a set of reusable utensils after completing two sessions!\N\N REQUEST AN APPOINTMENT\N **Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 14 - Apr. 29

Location

Time

By Appointment

Description

Spring 2022

Registration Period: Feb. 14 – Apr. 29

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.

Request a nutrition counseling appointment at the link below. A Beach Balance staff member will contact you to confirm your time slot. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling.

Receive a set of reusable utensils after completing two sessions!

REQUEST AN APPOINTMENT

**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university's Student Health Services.

Nutrition Counseling poster
LAST-MODIFIED:20220210T003041Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220214T160000 DTEND;TZID=America/Los_Angeles:20220214T173000 UID:A64F01A4-017D-48F2-8289-EBD9DFA9504A SUMMARY:Beach Balance Pop Up DTSTAMP:20220210T084337Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb 14\N \N Location\N SRWC Main Entry\N \N Time\N 4 to 5:30 p.m.\N \N \N \N Description\N \N Celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14\Nfrom 4 to 5:30 p.m. in front of the SRWC. Don't forget to bring your Stress Less Stamp Card! This event fulfills one stamp in the Special Events and Programs category. For more information, visit asirecreation.org/calendar.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb 14

Location

SRWC Main Entry

Time

4 to 5:30 p.m.

Description

Celebrate Valentine’s Day and learn how to make origami hearts on Monday, Feb. 14from 4 to 5:30 p.m. in front of the SRWC. Don't forget to bring your Stress Less Stamp Card! This event fulfills one stamp in the Special Events and Programs category. For more information, visit asirecreation.org/calendar.

SP22_SRWC_Stress-Less_dgtl-CalEvent
LAST-MODIFIED:20220210T084457Z X-ACCESS:1 X-HITS:162 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220215T170000 DTEND;TZID=America/Los_Angeles:20220215T190000 UID:9CBC39A3-C63C-450E-8329-820C7AEA4091 SUMMARY:Meditation and Matcha DTSTAMP:20220126T230140Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 15\N \N Location\N SRWC East Lawn\N \N Time\N 5 p.m. to 7 p.m.\N \N \N \N Description\N \N Join us for Meditation and Matcha on Feb. 15 from 5 to 7 p.m., on the SRWC East Lawn. Decorate your own mug while learning about the benefits of adding tea to your meditation practice. Don't forget to stop by our tea station to grab a smooth cup of matcha.\N \N 5 p.m. Mug Decorating\N 5:30 p.m. Gentle Yoga\N 6 p.m. Guided Meditation\N 6:30 p.m. Sound Bath\N \N RVSP on SRWC GO. Free blankets to the first 20 participants who arrive!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 15

Location

SRWC East Lawn

Time

5 p.m. to 7 p.m.

Description

Join us for Meditation and Matcha on Feb. 15 from 5 to 7 p.m., on the SRWC East Lawn. Decorate your own mug while learning about the benefits of adding tea to your meditation practice. Don't forget to stop by our tea station to grab a smooth cup of matcha.

5 p.m. Mug Decorating
5:30 p.m. Gentle Yoga
6 p.m. Guided Meditation
6:30 p.m. Sound Bath

RVSP on SRWC GO. Free blankets to the first 20 participants who arrive!

Meditation and Matcha Poster
LAST-MODIFIED:20220210T011029Z X-ACCESS:1 X-HITS:1241 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220217T170000 DTEND;TZID=America/Los_Angeles:20220217T180000 UID:2A4D21C5-95B6-4102-9E2E-C434B8DB72EE SUMMARY:Dark Climb DTSTAMP:20220217T234914Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dark Climb is a team activity that\N challenges your climbing and\N communication skills. One\N blindfolded climber will be coached\N up the Rock Wall by their partner\N using verbal cues. At the end, the\N fastest teams will win prizes!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 17 - Apr. 20

Location

SRWC Rock Wall

Time

5 p.m.

Description

Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!

inclusive-events poster
LAST-MODIFIED:20220218T063156Z X-ACCESS:1 X-HITS:76 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220218T140000 DTEND;TZID=America/Los_Angeles:20220218T150000 UID:E7273897-3311-4D40-8353-9F404D31B88C SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 18

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232243Z X-ACCESS:1 X-HITS:649 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220219 DTEND;VALUE=DATE:20220220 UID:15D55F7E-B2D6-424B-A414-EEA7684C6324 SUMMARY:Stoney Point Climbing DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 19\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 19

Location

Time

9 a.m - 6:30 p.m.

Description
Event Date Student Price Non-Student Price Registration Date
Feb. 19 Stoney Point Climbing $30 $60 Feb. 14 at 10 p.m.
Mar. 19 Black Star Canyon Hiking $20 $40 Mar. 14 at 10 p.m.
Apr. 9 Dawn Mine Hiking $20 $40 Apr. 4 at 10 p.m.
Apr. 30 Balboa Paddleboarding $30 $60 Apr. 11 at 10 p.m.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.

Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.

For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.

Outdoor Adventure Trips poster
LAST-MODIFIED:20220215T000233Z X-ACCESS:1 X-HITS:32 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220222T170000 DTEND;TZID=America/Los_Angeles:20220222T190000 UID:C94F37F1-09E9-436C-A629-5A25DDAB539D SUMMARY:Rec Day DTSTAMP:20220218T233133Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join the Student Recreation and\N Wellness Center as we celebrate\N everything recreation and the\N history behind the NIRSA Foundation,\N which is an organization focused on\N the importance of recreation on\N college campuses. Come by for fun\N and inclusive activities, games,\N caricature drawings, Shake Smart\N shakes and of course, some awesome\N prizes.\N \N \N Check out hashtag #RecDay on social\N media for more insight into this\N nationwide celebration. See you\N there!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/rec-day-poster.jpg"\N alt="rec day poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 22

Location

SRWC Main Gym

Time

5 p.m. to 7 p.m.

Description

Join the Student Recreation and Wellness Center as we celebrate everything recreation and the history behind the NIRSA Foundation, which is an organization focused on the importance of recreation on college campuses. Come by for fun and inclusive activities, games, caricature drawings, Shake Smart shakes and of course, some awesome prizes.

Check out hashtag #RecDay on social media for more insight into this nationwide celebration. See you there!

rec day poster
X-ACCESS:1 X-HITS:998 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220223T170000 DTEND;TZID=America/Los_Angeles:20220223T180000 UID:7658FFAD-EDE6-41D5-8D90-79E82BFA12DC SUMMARY:Fit and Fueled DTSTAMP:20220216T213340Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Fit & Fueled on Feb. 23\N from 5 to 6 p.m in the Student\N Recreation and Wellness Center's\N (SRWC) Functional Training Zone. Get\N moving with a personal trainer-led\N HIT workout followed by post-workout\N snacks with our peer nutrition\N counselors from Beach Balance. Ask\N your nutrition questions and get\N sports nutrition tips! Attend for a\N chance to win one of two prizes.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/fit-and-fueled-poster.jpg"\N alt="Fit and Fueled poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 23

Location

SRWC Functional Training Zone

Time

5 p.m. to 6 p.m.

Description

Join us for Fit & Fueled on Feb. 23 from 5 to 6 p.m in the Student Recreation and Wellness Center's (SRWC) Functional Training Zone. Get moving with a personal trainer-led HIT workout followed by post-workout snacks with our peer nutrition counselors from Beach Balance. Ask your nutrition questions and get sports nutrition tips! Attend for a chance to win one of two prizes.

Fit and Fueled poster
LAST-MODIFIED:20220216T213424Z X-ACCESS:1 X-HITS:754 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220224T180000 DTEND;TZID=America/Los_Angeles:20220224T200000 UID:44B1D25C-BA0D-432A-B0C6-18CABAFF6929 SUMMARY:Intramural Tournaments: Pickleball 2v2 DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 24\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 24

Location

Time

6 p.m.

Description

Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.

Intramural Tournament Series DATE
Badminton (2v2) Feb. 10
Pickleball (2v2) Feb. 24
Ping-Pong Mar. 10
Soccer Shootout Apr. 12
Racquetball Apr. 28
Intramural Tournaments Poster
LAST-MODIFIED:20220222T194610Z X-ACCESS:1 X-HITS:890 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220225T130000 DTEND;TZID=America/Los_Angeles:20220225T153000 UID:B9FE37DC-30AD-4C34-9E14-7EDD4D683305 SUMMARY:American Red Cross First Aid/CPR/AED DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 25

Location

Time

1p.m. to 3:30 p.m.

Description

American Red Cross Blended Learning Basic Life Support for Healthcare Providers

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

American Red Cross Blended Learning First Aid/CPR/AED

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.

SRWC First Aid poster
LAST-MODIFIED:20220223T202028Z X-ACCESS:1 X-HITS:847 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220225T130000 DTEND;TZID=America/Los_Angeles:20220225T150000 UID:B27F3B19-9275-4BC9-8014-2A7A5270992D SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Feb. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 25

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232809Z X-ACCESS:1 X-HITS:523 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220301T150000 DTEND;TZID=America/Los_Angeles:20220331T150000 UID:9849E375-4339-4C7A-A64E-2428381BC14B SUMMARY:Mini Challenge Series DTSTAMP:20220304T025437Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 1 to Mar. 31\N \N Location\N SRWC Rock Wall\N \N Time\N 3:00 p.m.\N \N \N \N Description\N \N Compete in rock-climbing activities this March! We have five challenges focusing on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? Make sure to check your standing on the Rock and Outdoor Adventure whiteboard in the SRWC. \N\N The top two competitors for each category will win an outdoor prize courtesy of Mountain Hardwear! To begin the challenge, visit the SRWC Rock Wall any day in March during regular Rock Wall hours.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 1 to Mar. 31

Location

SRWC Rock Wall

Time

3:00 p.m.

Description

Compete in rock-climbing activities this March! We have five challenges focusing on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? Make sure to check your standing on the Rock and Outdoor Adventure whiteboard in the SRWC.

The top two competitors for each category will win an outdoor prize courtesy of Mountain Hardwear! To begin the challenge, visit the SRWC Rock Wall any day in March during regular Rock Wall hours.

Mile High Challenge poster
X-ACCESS:1 X-HITS:139 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220303T140000 DTEND;TZID=America/Los_Angeles:20220303T150000 UID:84D2E844-07CF-4393-9FD0-D096DCB8B903 SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 3\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 3

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232251Z X-ACCESS:1 X-HITS:748 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220303T180000 DTEND;TZID=America/Los_Angeles:20220303T220000 UID:E4231945-F814-46FE-9A0F-C326DEAC9199 SUMMARY:SRWC Pool Party DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 3\N \N Location\N SRWC Aquatic Center\N \N Time\N 6 p.m. to 10 p.m.\N \N \N \N Description\N \NAll members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.\N\NThe first 30 participants to show up will receive a free ASI blanket!\N6 to 8 p.m. - Games, contests and opportunity drawings\N8 to 10 p.m. - Encanto screening\NAll night - Fun, excitement and snacks!\N\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 3

Location

SRWC Aquatic Center

Time

6 p.m. to 10 p.m.

Description

All members are invited to join us at the SRWC Aquatic Center for a jam-packed four hours of free games, competitions, food, fun and cinema! You’ll also have the chance to enter an opportunity drawing and win cool prizes. Try Key Log Rolling, our Battleship competition, Karaoke to Disney's "Encanto," or just bring your friends to watch the film. No swimming is necessary to participate.

The first 30 participants to show up will receive a free ASI blanket!

6 to 8 p.m. - Games, contests and opportunity drawings
8 to 10 p.m. - Encanto screening
All night - Fun, excitement and snacks!

SRWC Pool Party poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220225T191041Z X-ACCESS:1 X-HITS:1369 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220304T130000 DTEND;TZID=America/Los_Angeles:20220304T150000 UID:F0D7D40E-2382-4D11-B809-D926875D79CA SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 4\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 4

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.

  • PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233504Z X-ACCESS:1 X-HITS:572 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220308T170000 DTEND;TZID=America/Los_Angeles:20220308T190000 UID:39C0DFA5-003A-4863-8D58-D377B8AAD98B SUMMARY:Womxn and Ally Night DTSTAMP:20220304T182023Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Womxn and Ally Night on\N Tuesday, March 8, from 5 to 7 p.m in\N the SRWC to celebrate International\N Women's Day. Start experiencing the\N many benefits of exercise through\N group exercise demos, equipment\N tours and more! Make sure to stop by\N our squat, deadlift, and kettlebell\N stations on the main strength floor\N to learn new exercises and correct\N your form. Free t-shirts will be\N given to the first 50 participants.\N Attendees will also get the chance\N to win one of three prizes!\N \N \N 5:15 to 5:45 p.m. - HIT with Lindsay\N \N \N 5:45 to 6:15 p.m. - Zumba with Sandy\N \N \N This event is open to all gender\N identities. Individuals needing help\N acclimating to exercise are\N encouraged to attend.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/womxn-ally-night-poster.jpg"\N alt="womxn-ally-night-poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 8

Location

SRWC Main Gym

Time

5 p.m. to 7 p.m.

Description

Join us for Womxn and Ally Night on Tuesday, March 8, from 5 to 7 p.m in the SRWC to celebrate International Women's Day. Start experiencing the many benefits of exercise through group exercise demos, equipment tours and more! Make sure to stop by our squat, deadlift, and kettlebell stations on the main strength floor to learn new exercises and correct your form. Free t-shirts will be given to the first 50 participants. Attendees will also get the chance to win one of three prizes!

5:15 to 5:45 p.m. - HIT with Lindsay

5:45 to 6:15 p.m. - Zumba with Sandy

This event is open to all gender identities. Individuals needing help acclimating to exercise are encouraged to attend.

womxn-ally-night-poster
LAST-MODIFIED:20220307T185049Z X-ACCESS:1 X-HITS:732 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220309T170000 DTEND;TZID=America/Los_Angeles:20220309T180000 UID:6B10D4A4-CDBE-4B2B-983B-B73CC5E8AE7A SUMMARY:Meal Prep 101: Mean Greens DTSTAMP:20220304T182827Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/mean-greens-poster.jpg"\N alt="mean greens poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 9

Location

SRWC East Lawn

Time

5 p.m. to 6 p.m.

Description

Join us for Meal Prep 101 on March 9, from 5 to 6 p.m on the SRWC East Lawn. Kick off the spring season with green-themed snacks and learn how to prepare delicious healthy snacks. Attend for a chance to win one of two prizes. Book your reservation today on SRWC GO!

mean greens poster
LAST-MODIFIED:20220304T201753Z X-ACCESS:1 X-HITS:705 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220310T180000 DTEND;TZID=America/Los_Angeles:20220310T200000 UID:F2CD3040-7086-4E1A-B7EE-9F4787757085 SUMMARY:Intramural Tournaments: Ping-Pong DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Mar. 10\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 10

Location

Time

6 p.m.

Description

Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.

Intramural Tournament Series DATE
Badminton (2v2) Feb. 10
Pickleball (2v2) Feb. 24
Ping-Pong Mar. 10
Soccer Shootout Apr. 12
Racquetball Apr. 28
Intramural Tournaments Poster
LAST-MODIFIED:20220222T194526Z X-ACCESS:1 X-HITS:639 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220311T130000 DTEND;TZID=America/Los_Angeles:20220311T150000 UID:ADBA8A64-65EE-46FE-BB24-35370DD31FDB SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 11\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 11

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233026Z X-ACCESS:1 X-HITS:394 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220314T170000 DTEND;TZID=America/Los_Angeles:20220315T190000 UID:B25FCC18-3CF6-483C-96BB-38B004403328 SUMMARY:Rec Fest DTSTAMP:20230623T210554Z DESCRIPTION:\N\N\N /* .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N } */\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N\N\N\N \N \N \N \N \N \N \N \N \N \N Date\N \N \N Sept. 6\N \N \N \N Location\N \N \N Student Recreation and Wellness Center Entry Plaza\N \N \N \N \N Time\N \N \N 5 - 7 p.m.\N \N \N \N\N \N \N \N \N Description\N \N \N\N\N\N\N \N Come visit the Student Recreation and Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!\N \N \NLet loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, ice cream and much more. Did we also mention that we have special prizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at the SRWC Entry Plaza! \N \N \N \N\N\N !-- \N Registration Portal\N -->\N \N\N \N \N \N \N \N \N \N \N\N \N \N \N\N\N{loadmoduleid 368}\N\N\N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 6

Location

Student Recreation and Wellness Center Entry Plaza

Time

5 - 7 p.m.

Description

Come visit the Student Recreation and Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!

Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, ice cream and much more. Did we also mention that we have special prizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at the SRWC Entry Plaza!

wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240703T194544Z X-ACCESS:1 X-HITS:3117 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220318T130000 DTEND;TZID=America/Los_Angeles:20220318T153000 UID:E31F7155-D3C8-45E1-801A-2E7E29D5AEEA SUMMARY:American Red Cross First Aid/CPR/AED DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 18\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 18

Location

Time

1p.m. to 3:30 p.m.

Description

American Red Cross Blended Learning Basic Life Support for Healthcare Providers

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

American Red Cross Blended Learning First Aid/CPR/AED

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.

SRWC First Aid poster
LAST-MODIFIED:20220223T202040Z X-ACCESS:1 X-HITS:891 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220318T140000 DTEND;TZID=America/Los_Angeles:20220318T150000 UID:1E3A3686-51DA-44A9-B94D-872D30B7ABCB SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 18\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 18

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232302Z X-ACCESS:1 X-HITS:582 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220319 DTEND;VALUE=DATE:20220320 UID:DCD48E16-16E8-4AEC-A87E-B95C2D050686 SUMMARY:Black Star Canyon Hiking DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 19\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 19

Location

Time

9 a.m - 6:30 p.m.

Description
Event Date Student Price Non-Student Price Registration Date
Feb. 19 Stoney Point Climbing $30 $60 Feb. 14 at 10 p.m.
Mar. 19 Black Star Canyon Hiking $20 $40 Mar. 14 at 10 p.m.
Apr. 9 Dawn Mine Hiking $20 $40 Apr. 4 at 10 p.m.
Apr. 30 Balboa Paddleboarding $30 $60 Apr. 11 at 10 p.m.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.

Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.

For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.

Outdoor Adventure Trips poster
LAST-MODIFIED:20220215T000213Z X-ACCESS:1 X-HITS:23 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220321T170000 DTEND;TZID=America/Los_Angeles:20220321T180000 UID:030893B1-447E-4AFE-83EC-D7D8D8D99A03 SUMMARY:Inclusive Climb DTSTAMP:20220217T235252Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Rock and Outdoor Adventure (ROA) is\N teaming up with Inclusive Recreation\N to demonstrate adaptive equipment\N setups for rock climbers.\N Participants are encouraged to learn\N and try out our Mule Belay and\N self-ascension techniques.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

March 21

Location

SRWC Rock Wall

Time

5 p.m.

Description

Rock and Outdoor Adventure (ROA) is teaming up with Inclusive Recreation to demonstrate adaptive equipment setups for rock climbers. Participants are encouraged to learn and try out our Mule Belay and self-ascension techniques.

inclusive-events poster
LAST-MODIFIED:20220217T235345Z X-ACCESS:1 X-HITS:489 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220322T130000 DTEND;TZID=America/Los_Angeles:20220322T150000 UID:893FEA65-8981-450C-B1B4-EA4A6E5C2547 SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 22

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.

  • PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233600Z X-ACCESS:1 X-HITS:670 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220322T170000 DTEND;TZID=America/Los_Angeles:20220322T190000 UID:B01385CA-F2FC-4065-AF26-63824559CBC3 SUMMARY:Moment of Zen DTSTAMP:20220318T212135Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 22\N \N Location\N Earl Burns Miller Japanese Garden\N \N Time\N 5 - 7 p.m.\N \N \N \N Description\N \NJoin us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.\N5:30 p.m. Mindful Yoga\N6 p.m. Guided Meditation\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 22

Location

Earl Burns Miller Japanese Garden

Time

5 - 7 p.m.

Description

Join us on Tuesday, March 22, from 5 to 7 p.m., at the Earl Burns Miller Japanese Garden for yoga and guided meditation! Celebrate the start of Spring Equinox at our art therapy station with a mini cherry blossom tree painting.

5:30 p.m. Mindful Yoga

6 p.m. Guided Meditation

Get Music On Radio poster
X-ACCESS:1 X-HITS:52 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220323T170000 DTEND;TZID=America/Los_Angeles:20220323T183000 UID:BBC26D0E-F37C-4FDC-8F94-2A2538B06F8D SUMMARY:Dynamic Duo Contest DTSTAMP:20220317T224616Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 23\N \N Location\N SRWC Main Gym\N \N Time\N 5 p.m. to 6:30 p.m.\N \N \N \N Description\N \N Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork!\N Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 23

Location

SRWC Main Gym

Time

5 p.m. to 6:30 p.m.

Description

Working out can be challenging, but you can make it fun with a buddy! Join us at our Dynamic Duo Contest on Wednesday, March 23, from 5 to 6:30 p.m. at the SRWC Main Gym. Challenge your fitness abilities and teamwork!

Attend for a chance to win one of two prizes. Book your spot today on SRWC GO.

dynamic duo poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220317T225357Z X-ACCESS:1 X-HITS:722 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220324T180000 DTEND;TZID=America/Los_Angeles:20220324T183000 UID:78DEACA6-3923-4821-ABD7-FD39099B0D8D SUMMARY:Esport Tournaments: Rocket League DTSTAMP:20220209T224156Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 24\N \N Location\N Online\N \N \N Time\N 6 p.m.\N \N \N \N Description\N \N \N Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.\N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 24

Location

Online

Time

6 p.m.

Description

Are you a gamer? Join intramurals and participate in the spring Esports Tournament Series! Compete on all consoles and computers. Tournaments are free for SRWC members and prizes will be awarded to winners! For more information, visit asirecreation.org/intramurals/tournament or join our Discord at discord.gg/XZatzvjJ7Y.

Esports Tournament Rocket League Poster
LAST-MODIFIED:20220316T214556Z X-ACCESS:1 X-HITS:1345 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220325T130000 DTEND;TZID=America/Los_Angeles:20220325T150000 UID:37088884-F95B-4CE1-B8F3-D6EC7B6D3112 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Mar. 25\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Mar. 25

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233053Z X-ACCESS:1 X-HITS:900 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220404 DTEND;VALUE=DATE:20220409 UID:7CB15BF1-2121-40E7-87A4-8DEE39D31AD3 SUMMARY:Love Your Body Week DTSTAMP:20220321T224002Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Monday, April 4th\N Spa Water\N 10 AM - 8 PM\N SRWC Beach Balance\N \N Head up to SRWC Beach Balance for\N FREE, fruit-infused water and a\N snack.* Don’t forget your reusable\N water bottle.\N \N *While supplies last.\N \N \N Wellness Workshop: Journaling for\N Well-Being\N \N 4:30 - 6:30 PM\N SRWC East Lawn\N \N Journaling has many positive effects\N on our well-being. Decorate your own\N journal and discover writing prompts\N that can help you increase your\N self-confidence.\N \N\N \N Tuesday, April 5th\N Mega Sweat Sesh\N 5 - 8 PM\N SRWC Main Gym\N \N Flex your muscles and break a sweat\N at our Mega Sweat Sesh! You won't\N want to miss this one-of-a-kind\N workout, featuring HIIT, Zumba Jam\N and yoga led by your favorite SRWC\N fitness instructors.\N \N \N Wednesday, April 6th\N \N Drop-in Art Coloring Books and\N Origami\N \N 10 AM - 8 PM\N SRWC Beach Balance\N \N De-stress and unleash your creative\N side with our various coloring\N pages, markers and Play-Doh!\N \N \N Sustainable Healthcare\N USU 205\N 3:30 - 4:30 PM\N \N Learn more about the hidden dangers\N of health care and how it can\N negatively affect the environment.\N Join Sustain U for a workshop that\N will educate you on hospitals and\N their attempts to reduce waste,\N medical professionals conducting\N unnecessary wasteful tests, and how\N the environment proves to help\N rehabilitation.\N \N \N Walk away with immediate actions you\N can take to become consciously\N healthier in a sustainable way! RSVP\N through Beachsync to attend.\N \N \N Smash the Scale\N 5 PM\N SRWC Courtyard\N \N Smash the Scale focuses on the idea\N that numbers on a scale do not\N define people. You are encouraged to\N grab a sledgehammer and smash\N weighing scales!* Join the program\N to also take pictures in a photo\N booth, grab an ice cream and play\N yard games.\N \N \N *Scales are provided to\N participants.\N \N \N Thursday, April 7th\N Yoga for Mental Health\N 5 PM\N SRWC Farber Fitness Room\N \N Learn yoga and meditation practices\N that improve mental health, boost\N emotional well-being and promote\N academic success! Each class\N includes physical yoga practice,\N breathing exercises and guided\N meditation. Our meditations and\N breathing exercises will stimulate\N your parasympathetic nervous system\N to help you relax and stay focused\N on your coursework, while our yoga\N flows will help improve your\N posture. Return each week to learn\N about new mindfulness philosophies\N such as affirmations and\N visualization techniques.\N \N \N Consistent attendance is strongly\N encouraged! Attend two, six and 10\N consecutive classes to receive a\N FREE giveaway. After each class,\N attendees will also be entered into\N an opportunity drawing. At the end\N of the semester, three winners will\N be selected to win: A yoga bundle, a\N $25 49er Shops gift card and a $10\N Shake Smart gift card. The more\N classes you attend, the more entries\N you receive!\N \N \N \N Movies on the House: "I Feel Pretty"\N \N 6 PM\N USU North Lawn\N \N Join us for Movies on the House\N screening "I Feel Pretty"! Movies\N are FREE for Long Beach State\N students. Get the full cinema\N experience on-campus! Concessions\N will be available for purchase, and\N opportunity drawings will be held\N throughout the night for attendees.\N \N \N Blanket/seating will not be provided\N so we encourage you to bring your\N own!\N \N About "I Feel Pretty"\N \N In I FEEL PRETTY a woman who\N struggles with feelings of deep\N insecurity and low self-esteem, that\N hold her back everyday, wakes from a\N brutal fall in an exercise class\N believing she is suddenly a\N supermodel. With this newfound\N confidence she is empowered to live\N her life fearlessly and flawlessly,\N but what will happen when she\N realizes her appearance never\N changed?\N \N Watch the trailer HERE.\N \N \N img\N src="images/enjoy/calendar/spring-2022/love-your-body-week-poster.jpg"\N alt="Love your body week poster"\N />\N </div>\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 4 - 8

Location

Time

Description

Monday, April 4th

Spa Water

10 AM - 8 PM

SRWC Beach Balance

Head up to SRWC Beach Balance for FREE, fruit-infused water and a snack.* Don’t forget your reusable water bottle.

*While supplies last.


Wellness Workshop: Journaling for Well-Being

4:30 - 6:30 PM

SRWC East Lawn

Journaling has many positive effects on our well-being. Decorate your own journal and discover writing prompts that can help you increase your self-confidence.

Tuesday, April 5th

Mega Sweat Sesh

5 - 8 PM

SRWC Main Gym

Flex your muscles and break a sweat at our Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.

Wednesday, April 6th

Drop-in Art Coloring Books and Origami

10 AM - 8 PM

SRWC Beach Balance

De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!


Sustainable Healthcare

USU 205

3:30 - 4:30 PM

Learn more about the hidden dangers of health care and how it can negatively affect the environment. Join Sustain U for a workshop that will educate you on hospitals and their attempts to reduce waste, medical professionals conducting unnecessary wasteful tests, and how the environment proves to help rehabilitation.

Walk away with immediate actions you can take to become consciously healthier in a sustainable way! RSVP through Beachsync to attend.


Smash the Scale

5 PM

SRWC Courtyard

Smash the Scale focuses on the idea that numbers on a scale do not define people. You are encouraged to grab a sledgehammer and smash weighing scales!* Join the program to also take pictures in a photo booth, grab an ice cream and play yard games.

*Scales are provided to participants.

Thursday, April 7th

Yoga for Mental Health

5 PM

SRWC Farber Fitness Room

Learn yoga and meditation practices that improve mental health, boost emotional well-being and promote academic success! Each class includes physical yoga practice, breathing exercises and guided meditation. Our meditations and breathing exercises will stimulate your parasympathetic nervous system to help you relax and stay focused on your coursework, while our yoga flows will help improve your posture. Return each week to learn about new mindfulness philosophies such as affirmations and visualization techniques.

Consistent attendance is strongly encouraged! Attend two, six and 10 consecutive classes to receive a FREE giveaway. After each class, attendees will also be entered into an opportunity drawing. At the end of the semester, three winners will be selected to win: A yoga bundle, a $25 49er Shops gift card and a $10 Shake Smart gift card. The more classes you attend, the more entries you receive!


Movies on the House: "I Feel Pretty"

6 PM

USU North Lawn

Join us for Movies on the House screening "I Feel Pretty"! Movies are FREE for Long Beach State students. Get the full cinema experience on-campus! Concessions will be available for purchase, and opportunity drawings will be held throughout the night for attendees.

Blanket/seating will not be provided so we encourage you to bring your own!

About "I Feel Pretty"

In I FEEL PRETTY a woman who struggles with feelings of deep insecurity and low self-esteem, that hold her back everyday, wakes from a brutal fall in an exercise class believing she is suddenly a supermodel. With this newfound confidence she is empowered to live her life fearlessly and flawlessly, but what will happen when she realizes her appearance never changed?

Watch the trailer HERE.

Friday, April 8th

Free Play Friday

Noon - 4 PM

SRWC Pool Deck

Relax with friends at SRWC Net Days! Unwind Monday through Friday with a variety of net-based sports all semester long. Do you want something low-key, stop by for Aqua Golf on Fridays! Ask an Aquatic staff member for the equipment and join the fun!

Love your body week poster
LAST-MODIFIED:20220321T224405Z X-ACCESS:1 X-HITS:1072 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220404T043000 DTEND;TZID=America/Los_Angeles:20220404T063000 UID:5EEA3956-B95C-46A7-A06E-5CE96A26CE62 SUMMARY:Wellness Workshop: Journaling for Wellbeing DTSTAMP:20220322T205110Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Journaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_SRWC_Wellness-Workshops_dgtl-ASICalEvent.jpg"\N alt="Wellness-Workshop Calander"\N />\N </div>\N </div>\N</div>\N\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 4

Location

SRWC East Lawn

Time

4:30 p.m. to 6:30 p.m.

Description

Journaling has many positive effects on our well-being. Join us on April 4 from 4:30 to 6:30 p.m. as we celebrate Love Your Body Week. Decorate your own journal and discover writing prompts that can help you gain increased self-confidence. Also join us for Outdoor Yoga from 5 to 6 p.m., followed by a Mindful Meditation session from 6 to 6:30 p.m.

Wellness-Workshop Calander
LAST-MODIFIED:20220324T224453Z X-ACCESS:1 X-HITS:484 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220405T150000 DTEND;TZID=America/Los_Angeles:20220405T200000 RRULE:FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20220426T235900Z UID:B45D211A-C722-4387-B7CB-00ACDB8D8677 SUMMARY:Slackline Tuesdays DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Every Tuesday in April\N \N Location\N SRWC East Lawn\N \N Time\N 3 p.m. - 8 p.m.\N \N \N \N Description\N \N Curious about how good your balance is? Visit the SRWC East Lawn to try out our outdoor slackline setup. Similar to tightrope walking, slacklining is an excellent test of both balance and focus. We will provide guidance, tips and equipment for individuals of all skills levels. After you're done, feel free to hang out and play some yard games while the sun is shining!\N Slacklines and yard games will be set up outside, every Tuesday in April, from 3 to 8 p.m. at the SRWC. Try them out before the weather gets too warm.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Every Tuesday in April

Location

SRWC East Lawn

Time

3 p.m. - 8 p.m.

Description

Curious about how good your balance is? Visit the SRWC East Lawn to try out our outdoor slackline setup. Similar to tightrope walking, slacklining is an excellent test of both balance and focus. We will provide guidance, tips and equipment for individuals of all skills levels. After you're done, feel free to hang out and play some yard games while the sun is shining!

Slacklines and yard games will be set up outside, every Tuesday in April, from 3 to 8 p.m. at the SRWC. Try them out before the weather gets too warm.

Slackline Tuesday poster
LAST-MODIFIED:20220407T185930Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220405T170000 DTEND;TZID=America/Los_Angeles:20220405T200000 UID:CD19FB2D-73CC-421A-BA61-AB6C8AD21F0D SUMMARY:Mega Sweat Sesh DTSTAMP:20220330T205625Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Flex your muscles and break a sweat\N at Mega Sweat Sesh! You won't want\N to miss this one-of-a-kind workout,\N featuring HIIT, Zumba Jam and yoga\N led by your favorite SRWC fitness\N instructors.\N \N HIIT: 5 - 6 PM\N Zumba Jam: 6 - 7:30 PM\N Yoga: 7:30 - 8 PM\N \N Attendees will be entered into an\N opportunity drawing to win one of\N three prizes. RSVP on SRWC GO!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_SRWC_Mega_Sweat_Sesh_SRWC_dgtl-ASICalEvent.jpg"\N alt="Mega Sweat Sesh poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 5

Location

SRWC Main Gym

Time

5 p.m. to 8 p.m.

Description

Flex your muscles and break a sweat at Mega Sweat Sesh! You won't want to miss this one-of-a-kind workout, featuring HIIT, Zumba Jam and yoga led by your favorite SRWC fitness instructors.

HIIT: 5 - 6 PM

Zumba Jam: 6 - 7:30 PM

Yoga: 7:30 - 8 PM

Attendees will be entered into an opportunity drawing to win one of three prizes. RSVP on SRWC GO!

Mega Sweat Sesh poster
LAST-MODIFIED:20220330T205756Z X-ACCESS:1 X-HITS:746 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220407T140000 DTEND;TZID=America/Los_Angeles:20220407T150000 UID:FA249679-B153-4EAE-9538-A1F0C197EDAB SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 7\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 7

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232158Z X-ACCESS:1 X-HITS:583 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220408T080000 DTEND;TZID=America/Los_Angeles:20220408T130000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20220430T235900Z UID:136D5800-52E6-4FEB-BCC5-94EF4F23DA40 SUMMARY:Group Swim Lessons DTSTAMP:20211207T184047Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N Apr. 8\N \N \N \N Location\N SRWC Pool Deck\N \N \N Time\N 12 p.m. to 2:15 p.m.\N \N \N \N \N Description\N \N Group swim lessons are currently offered to SRWC members in the spring and fall semesters. These lessons are a great way to get to have fun with peers while learning lifelong aquatic skills. Group swim lessons are a 4-week class*.\N The classes will occur on April 8, April 15, April 22, and April 29. There are two class time options offered for spring 2022:\N \N 12 p.m. to 1 p.m.\N 1:15 p.m. to 2:15 p.m.\N \N *Class size must have at least six participants to be hosted. No scheduled make-ups for any missed sessions. \N Visit SRWC GO, to view pricing and to register. The deadline to register is April 6 at 10 p.m.\N  \N \N Register Here\N \N  \N The first swim lesson will consist of a skills check, pool rules, and necessary water safety information. Depending on course size and group needs, instructors may break down the large group into sub groups for specific instruction for the remaining three weeks. See below for objectives of possible sub groups.\N Group I - Water Exploration\N The focus of this group is to allow participants to feel comfortable in the water and to enjoy the pool safely. Participants will learn basic aquatic skills such as breathing control, assisted floating, glides, and kicking. \N Group II - Primary Skills\N The focus this group is to work on movement based water skills. This involves floating without support, orienting to an upright position, retrieving objects from the bottom of a shallow pool, and the introduction of swimming strokes. \N Group III - Stroke Preparation\N The focus in this group is to learn how to coordinate swimming strokes. Participants will further improve skills in the front crawl, back crawl, backstroke, and in treading water. Those skills will be refined for participants to be able to do them with ease, efficiency, and power over greater distances and time.\N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 8

Location

SRWC Pool Deck

Time

12 p.m. to 2:15 p.m.

Description

Group swim lessons are currently offered to SRWC members in the spring and fall semesters. These lessons are a great way to get to have fun with peers while learning lifelong aquatic skills. Group swim lessons are a 4-week class*.

The classes will occur on April 8, April 15, April 22, and April 29. There are two class time options offered for spring 2022:

  • 12 p.m. to 1 p.m.
  • 1:15 p.m. to 2:15 p.m.

*Class size must have at least six participants to be hosted. No scheduled make-ups for any missed sessions.

Visit SRWC GO, to view pricing and to register. The deadline to register is April 6 at 10 p.m.

   

The first swim lesson will consist of a skills check, pool rules, and necessary water safety information. Depending on course size and group needs, instructors may break down the large group into sub groups for specific instruction for the remaining three weeks. See below for objectives of possible sub groups.

Group I - Water Exploration

The focus of this group is to allow participants to feel comfortable in the water and to enjoy the pool safely. Participants will learn basic aquatic skills such as breathing control, assisted floating, glides, and kicking.

Group II - Primary Skills

The focus this group is to work on movement based water skills. This involves floating without support, orienting to an upright position, retrieving objects from the bottom of a shallow pool, and the introduction of swimming strokes.

Group III - Stroke Preparation

The focus in this group is to learn how to coordinate swimming strokes. Participants will further improve skills in the front crawl, back crawl, backstroke, and in treading water. Those skills will be refined for participants to be able to do them with ease, efficiency, and power over greater distances and time.

April Aquatics Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220311T223535Z X-ACCESS:1 X-HITS:8 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220408T080000 DTEND;TZID=America/Los_Angeles:20220408T130000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20220430T235900Z UID:2F9F0DE0-F9A6-45B8-A50E-642627B63A52 SUMMARY:American Red Cross - Lifeguard Certification DTSTAMP:20211207T185828Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N \N Apr. 8\N \N \N \N Time\N 8 a.m. to 1 p.m.\N \N \N \N \N Description\N \N Prerequisites\N \N For the session to run, we need a minimum of 4 lifeguard candidates and no more than 10.\N Be at least 18 years old on or before the first day of the instructor course.\N Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.\N Tread water for 2 minutes using only the legs.\N Retrieve a 10 pound object from a depth of 6 feet within 1 minute and 40 seconds.\N \N  \N Requirements\N \N All participants must attend every class. (Any participant that misses a class will not receive certification. No exceptions, no refunds.)\N Must receive an 80% on both multiple choice exams.\N All participants must successfully complete all physical requirements with respect to lifeguarding skills.\N All participants must exhibit professionalism at all times during the course.\N \N ** Any participant that misses a class will not receive certification. No exceptions, no refunds\N Reserve Now \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/april-aquatics-poster.jpg"\N alt="April Aquatics Poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 8

Location

SRWC Pool Deck

Time

8 a.m. to 1 p.m.

Description

Prerequisites

  • For the session to run, we need a minimum of 4 lifeguard candidates and no more than 10.
  • Be at least 18 years old on or before the first day of the instructor course.
  • Swim 300 yards continuously, demonstrating breath control and rhythmic breathing.
  • Tread water for 2 minutes using only the legs.
  • Retrieve a 10 pound object from a depth of 6 feet within 1 minute and 40 seconds.

 

Requirements

  • All participants must attend every class.
    (Any participant that misses a class will not receive certification. No exceptions, no refunds.)
  • Must receive an 80% on both multiple choice exams.
  • All participants must successfully complete all physical requirements with respect to lifeguarding skills.
  • All participants must exhibit professionalism at all times during the course.

** Any participant that misses a class will not receive certification. No exceptions, no refunds

Reserve Now

April Aquatics Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220223T202248Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220408T130000 DTEND;TZID=America/Los_Angeles:20220408T150000 UID:9A1B030D-98C9-485D-82E7-69E53E2E9E53 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 7\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 7

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232950Z X-ACCESS:1 X-HITS:387 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220409 DTEND;VALUE=DATE:20220410 UID:BA92EE14-7D25-4847-88D1-A659882BB9AD SUMMARY:Dawn Mine Hiking DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 9\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 9

Location

Time

9 a.m - 6:30 p.m.

Description
Event Date Student Price Non-Student Price Registration Date
Feb. 19 Stoney Point Climbing $30 $60 Feb. 14 at 10 p.m.
Mar. 19 Black Star Canyon Hiking $20 $40 Mar. 14 at 10 p.m.
Apr. 9 Dawn Mine Hiking $20 $40 Apr. 4 at 10 p.m.
Apr. 30 Balboa Paddleboarding $30 $60 Apr. 11 at 10 p.m.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.

Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.

For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.

Outdoor Adventure Trips poster
LAST-MODIFIED:20220215T000159Z X-ACCESS:1 X-HITS:92 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220412T180000 DTEND;TZID=America/Los_Angeles:20220412T200000 UID:E704534A-BFEA-4F00-A420-6677AEBFB921 SUMMARY:Intramural Tournaments: Soccer Shootout DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Apr. 12\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 12

Location

Time

6 p.m.

Description

Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.

Intramural Tournament Series DATE
Badminton (2v2) Feb. 10
Pickleball (2v2) Feb. 24
Ping-Pong Mar. 10
Soccer Shootout Apr. 12
Racquetball Apr. 28
Intramural Tournaments Poster
LAST-MODIFIED:20220222T194541Z X-ACCESS:1 X-HITS:463 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220414T170000 DTEND;TZID=America/Los_Angeles:20220414T180000 UID:DB1C8DD7-F3F7-457B-AFE4-65DB074017D7 SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20220217T235252Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/SP22_MARIO-CART_CalEvent.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 14

Location

Main Gym Court A

Time

5 p.m.

Description

Come join us on the race track as members dress up as their favorite Mario Kart characters and race around the gym. While waiting, members will have the opportunity to play Mario Kart against their friends.

inclusive-events poster
LAST-MODIFIED:20220408T181421Z X-ACCESS:1 X-HITS:802 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220415T130000 DTEND;TZID=America/Los_Angeles:20220415T150000 UID:988F5E64-FF44-4210-9E1A-6A980ED3B94C SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 15\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 15

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.

  • PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233653Z X-ACCESS:1 X-HITS:303 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220416 DTEND;VALUE=DATE:20220418 UID:F52E83F9-F81F-4FBD-8C09-DA0EBF375CBA SUMMARY:Joshua Tree Hike & Camp DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 16 - 17\N \N Location\N \N \N Time\N \N \N \N \N Description\N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N\N \N \N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N \N Mar. 19\N Black Star Canyon Hiking\N \N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 16-17\N Joshua Tree Hike & Camp\N \N $65\N $130\N Apr. 11 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\N Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\N For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 16 - 17

Location

Time

Description
Event Date Student Price Non-Student Price Registration Date
Feb. 19 Stoney Point Climbing $30 $60 Feb. 14 at 10 p.m.
Mar. 19 Black Star Canyon Hiking $20 $40 Mar. 14 at 10 p.m.
Apr. 9 Dawn Mine Hiking $20 $40 Apr. 4 at 10 p.m.
Apr. 16-17 Joshua Tree Hike & Camp $65 $130 Apr. 11 at 10 p.m.
Apr. 30 Balboa Paddleboarding $30 $60 Apr. 11 at 10 p.m.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.

Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.

For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.

Outdoor Adventure Trips poster
LAST-MODIFIED:20220328T184609Z X-ACCESS:1 X-HITS:88 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220419T170000 DTEND;TZID=America/Los_Angeles:20220419T190000 UID:294848E2-2EDF-49B5-9B9A-BC8B0958A6C3 SUMMARY:Plant-a-Plant DTSTAMP:20220414T154905Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N April 19\N \N Location\N \N USU Southwest Terrace\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.\N \N \N \N \N \N \N \N \N\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 19

Location

USU Southwest Terrace

Time

5 p.m. - 7 p.m.

Description

Become a better plant parent! Join us at our Plant-a-Plant DIY event on April 19 from 5 p.m to 7 p.m. Plant your very own plant and take it home with you! Register today on SRWC GO. Free succulents will be given to the first 60 participants.

plant a plant poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220415T204549Z X-ACCESS:1 X-HITS:202 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220420T170000 DTEND;TZID=America/Los_Angeles:20220420T180000 UID:9D5693D6-B94B-4D75-9A78-4D3757BD749D SUMMARY:Dark Climb DTSTAMP:20220217T234914Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dark Climb is a team activity that\N challenges your climbing and\N communication skills. One\N blindfolded climber will be coached\N up the Rock Wall by their partner\N using verbal cues. At the end, the\N fastest teams will win prizes!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2022/inclusive-events-poster.jpg"\N alt="inclusive-events poster"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 17 - Apr. 20

Location

SRWC Rock Wall

Time

5 p.m.

Description

Dark Climb is a team activity that challenges your climbing and communication skills. One blindfolded climber will be coached up the Rock Wall by their partner using verbal cues. At the end, the fastest teams will win prizes!

inclusive-events poster
LAST-MODIFIED:20220218T063220Z X-ACCESS:1 X-HITS:491 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220422T130000 DTEND;TZID=America/Los_Angeles:20220422T153000 UID:14CDC8F8-C5C9-47E3-94F9-D56347B8CA6C SUMMARY:American Red Cross First Aid/CPR/AED DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 22\N \N Location\N \N \N Time\N 1p.m. to 3:30 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 22

Location

Time

1p.m. to 3:30 p.m.

Description

American Red Cross Blended Learning Basic Life Support for Healthcare Providers

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

American Red Cross Blended Learning First Aid/CPR/AED

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.

SRWC First Aid poster
LAST-MODIFIED:20220223T202217Z X-ACCESS:1 X-HITS:736 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220422T130000 DTEND;TZID=America/Los_Angeles:20220422T150000 UID:EA12C499-B4AF-4EC4-91BD-1E76E7E4DDA9 SUMMARY:Climbing 201: Belay Basics DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 22\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 22

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test; knot-tying, equipment inspection, safety checks and belaying.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233008Z X-ACCESS:1 X-HITS:424 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220428T180000 DTEND;TZID=America/Los_Angeles:20220428T200000 UID:1E90935E-3A53-4A0E-BE39-EE5A65EF2062 SUMMARY:Intramural Tournaments: Racquetball DTSTAMP:20210901T222830Z DESCRIPTION:\N .table_styling {\N border: 1px solid black;\N width: 100%;\N font-size: 0.8em;\N }\N\N th,\N td,\N tr {\N border: 1px solid black;\N padding: 5px;\N }\N\N tr:nth-child(2n) {\N background: #dddddd;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Apr. 28\N \N \N \N Location\N \N \N \N Time\N 6 p.m.\N \N \N \N \N Description\N \N \N Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.\N \N \N \N \N Intramural Tournament Series\N DATE\N \N \N Badminton (2v2)\N Feb. 10\N \N \N Pickleball (2v2)\N Feb. 24\N\N \N \N Ping-Pong\N Mar. 10\N\N \N \N Soccer Shootout\N Apr. 12\N\N \N \N Racquetball\N Apr. 28\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 28

Location

Time

6 p.m.

Description

Don't have time to commit to a semester-long intramural league? Drop in for a one-day tournament. All SRWC members can sign up for FREE! Tournaments begin at 6 p.m. and registration closes at 5:30 p.m. on the day of the event. Prizes are awarded to all of the tournament champions. Sign up now at imleagues.com/csulb.

Intramural Tournament Series DATE
Badminton (2v2) Feb. 10
Pickleball (2v2) Feb. 24
Ping-Pong Mar. 10
Soccer Shootout Apr. 12
Racquetball Apr. 28
Intramural Tournaments Poster
LAST-MODIFIED:20220222T194552Z X-ACCESS:1 X-HITS:446 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220429T130000 DTEND;TZID=America/Los_Angeles:20220429T150000 UID:4474FCD3-77FF-45C3-86B9-12CDC4576C88 SUMMARY:Climbing 301: Learn to Lead DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 29\N \N Location\N SRWC Rock Wall\N \N Time\N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls. \N\NPREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 29

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 301 is an advanced class where you can apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.

  • PREREQUISITE: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T233715Z X-ACCESS:1 X-HITS:264 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220430 DTEND;VALUE=DATE:20220501 UID:04068F9B-CE97-4F2D-9488-0E4355398D75 SUMMARY:Balboa Paddleboarding DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N Apr. 30\N \N Location\N \N \N Time\N 9 a.m - 6:30 p.m.\N \N \N \N Description\N \N \N \N table {\N font-family: arial, sans-serif;\N border-collapse: collapse;\N width: 100%;\N }\N\N td,\N th {\N border: 2px solid #A9A9A9;\N text-align: left;\N padding: 8px;\N }\N\N tr:nth-child(even) {\N background-color: #DDD;\N }\N \N\N\N \N Event\N Date\N Student Price\N Non-Student Price\N Registration Date\N \N \N Feb. 19\N Stoney Point Climbing\N $30\N $60\N Feb. 14 at 10 p.m.\N \N \N Mar. 19\N Black Star Canyon Hiking\N\N $20\N $40\N Mar. 14 at 10 p.m.\N \N \N Apr. 9\N Dawn Mine Hiking\N $20\N $40\N Apr. 4 at 10 p.m.\N \N \N Apr. 30\N Balboa Paddleboarding\N $30\N $60\N Apr. 11 at 10 p.m.\N \N\N\NOutdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.\NFood and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.\NFor more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 30

Location

Time

9 a.m - 6:30 p.m.

Description
Event Date Student Price Non-Student Price Registration Date
Feb. 19 Stoney Point Climbing $30 $60 Feb. 14 at 10 p.m.
Mar. 19 Black Star Canyon Hiking $20 $40 Mar. 14 at 10 p.m.
Apr. 9 Dawn Mine Hiking $20 $40 Apr. 4 at 10 p.m.
Apr. 30 Balboa Paddleboarding $30 $60 Apr. 11 at 10 p.m.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to hiking, rock climbing, backpacking, surfing and paddleboarding.

Food and equipment are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the Stoney Point climbing trip, New Jack City climbing trip and Joshua Tree hiking trip.

For more information or to sign up for a trip, visit us in person at the Student Recreation and Wellness Center (SRWC) Rock Wall, or find us on the SRWC Go app.

Outdoor Adventure Trips poster
LAST-MODIFIED:20220215T000109Z X-ACCESS:1 X-HITS:63 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220502T170000 DTEND;TZID=America/Los_Angeles:20220502T190000 UID:FCE077AA-7620-4262-B5A6-87002A411BEB SUMMARY:Night of Relaxation DTSTAMP:20220425T152033Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N Date\N \N May 2\N \N Location\N \N SRWC Beach Balance\N \N Time\N \N 5 p.m - 7 p.m.\N \N \N \N Description\N \N \N \N Restore your body’s energy and let loose! Join us for a Night of Relaxation on May 2 from 5 to 7 p.m. in the SRWC's Beach Balance. Destress with gentle yoga, a guided chakra meditation and a sound bath. Stop by and relax with us! Lay in a hammock, grab some spa water and make your own essential spray, or scrub. \N \N \N Gentle Yoga: 5:15 - 6 p.m. \N Guided Meditation: 6 - 6:30 p.m. \N Sound Bath: 6:30 - 7 p.m. \N\N \N RSVP on SRWC GO\N \N \N \N \N \N \N \N \N\N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 2

Location

SRWC Beach Balance

Time

5 p.m - 7 p.m.

Description

Restore your body’s energy and let loose! Join us for a Night of Relaxation on May 2 from 5 to 7 p.m. in the SRWC's Beach Balance. Destress with gentle yoga, a guided chakra meditation and a sound bath. Stop by and relax with us! Lay in a hammock, grab some spa water and make your own essential spray, or scrub.

Gentle Yoga: 5:15 - 6 p.m.
Guided Meditation: 6 - 6:30 p.m.
Sound Bath: 6:30 - 7 p.m.

RSVP on SRWC GO

night of relaxation poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220425T171537Z X-ACCESS:1 X-HITS:111 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220503T170000 DTEND;TZID=America/Los_Angeles:20220503T190000 UID:675CDB34-4E2A-427B-8ECA-10F7E267782D SUMMARY:Owen's Condition For Tuition Celebration DTSTAMP:20220419T154529Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N May 3\N \N Location\N \N Student Recreation and Wellness Center\N \N Time\N \N 5 p.m - 7 p.m.\N \N \N \N Description\N \N \N \N Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! \N Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. \N Free giveaways, food, and fun await! \N \N \N Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. \N There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. \N We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going. \N \N \N Prizes ranging from surfboards to Apple Air Pods will be awarded. \N The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points. \N \N What better way to conclude this semester? See you there and Pura Vida!\N\N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

May 3

Location

Student Recreation and Wellness Center

Time

5 p.m - 7 p.m.

Description

Join us on May 3 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation and Wellness Center! Whether you gained one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food, and fun await!

Come by for free dinner, hand dipped ice cream, shakes, churros and more snacks to feed your appetite. There will be music, activities, inflatables, Hawaiian dancers and even a roaming magician for your entertainment. We will have a balloon artist, henna and airbrush tattoos, caricature drawings and a 360 photo booth to keep the fun going.

Prizes ranging from surfboards to Apple Air Pods will be awarded. The pinnacle of this event is an opportunity drawing of a semester of paid tuition for those that have completed the program with all 50 points.

What better way to conclude this semester? See you there and Pura Vida!

digital moive screening poster
X-ACCESS:1 X-HITS:123 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220506T130000 DTEND;TZID=America/Los_Angeles:20220506T160000 UID:62000A3F-2467-448B-BFB3-ED077152B08D SUMMARY:American Red Cross Blended Learning Basic Life Support for Healthcare Providers DTSTAMP:20211201T184430Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N \N \N Time\N 1p.m. to 4 p.m.\N \N \N \N Description\N \NAmerican Red Cross Blended Learning Basic Life Support for Healthcare Providers\NBasic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\NAmerican Red Cross Blended Learning First Aid/CPR/AED\NThe purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\NClasses are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 6

Location

Time

1p.m. to 4 p.m.

Description

American Red Cross Blended Learning Basic Life Support for Healthcare Providers

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

American Red Cross Blended Learning First Aid/CPR/AED

The purpose of our First Aid, CPR and AED certification program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The lessons in this program teach skills that participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

Classes are open to all current members of the SRWC. For information on registration, pricing and prerequisites, visit SRWC GO.

SRWC First Aid poster
LAST-MODIFIED:20220223T202202Z X-ACCESS:1 X-HITS:475 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220506T140000 DTEND;TZID=America/Los_Angeles:20220506T150000 UID:23BD4A91-9F1E-4639-B51B-C0AEC82B7A90 SUMMARY:Climbing 101: Intro to Movement DTSTAMP:20201118T235717Z DESCRIPTION:\N \N \N \N \N \N \N \N Date\N May 6\N \N Location\N SRWC Rock Wall\N \N Time\N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

May 6

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear will be provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more!

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

Rock Wall Classes poster
LAST-MODIFIED:20220126T232222Z X-ACCESS:1 X-HITS:579 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220515 DTEND;VALUE=DATE:20220516 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20220822T235900Z UID:C970A121-33C6-464E-AFC1-348CD4838841 SUMMARY:SRWC Summer Memberships DTSTAMP:20220518T002925Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Students enrolled in any of the summer sessions have access to the Student\N Recreation and Wellness Center (SRWC) through their summer tuition. Any\N students not enrolled in summer courses, but were an enrolled student in the\N previous spring semester are eligible to purchase a summer membership at the\N prorated rate of $94 (first day of summer session through the last day of\N summer session).\N\N\N Purchase your SRWC summer student membership at the front desk starting\N Saturday, May 21 through Sunday, Aug. 21. This membership is only eligible\N for students who were enrolled in spring 2022 and continuing in fall 2022.\N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/summer-2022/SM22_SRWC_Summer-Membership_dgtl-CalEvent.jpg"\N alt="SRWC Summer Membership"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

May 21 - August 21

Location

SRWC

Time

All Day

Description

Students enrolled in any of the summer sessions have access to the Student Recreation and Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses, but were an enrolled student in the previous spring semester are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).

Purchase your SRWC summer student membership at the front desk starting Saturday, May 21 through Sunday, Aug. 21. This membership is only eligible for students who were enrolled in spring 2022 and continuing in fall 2022.

SRWC Summer Membership
LAST-MODIFIED:20220802T200524Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220818 DTEND;VALUE=DATE:20221217 UID:AF938C60-F272-49C8-99A4-FEE15A9621E9 SUMMARY:Swim Into Shape DTSTAMP:20220823T171743Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Aug. 18 - Dec. 16\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N SRWC Hours\N \N \N \N Description\N \N \N Join our Swim into Shape program from August 18 through December 16. Swim 20 miles and win a free t-shirt!\N To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.\N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 18 - Dec. 16

Location

SRWC Aquatic Center

Time

SRWC Hours

Description

Join our Swim into Shape program from August 18 through December 16. Swim 20 miles and win a free t-shirt!

To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.

swim into shape poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220823T173006Z X-ACCESS:1 X-HITS:343 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220822T080000 DTEND;TZID=America/Los_Angeles:20220822T090000 UID:172D5B15-FC06-4A28-BBB5-373A16E6C2A5 SUMMARY:Intramural Leagues DTSTAMP:20220824T143310Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Aug. 22\N \N \N Location\N \N \N Intramural Leagues\N \N \N \N Time\N \N \N 8 a.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Aug. 22

Location

Intramural Leagues

Time

8 a.m.

Description

Come out and join us for some fun. SRWC members can participate in as many sports as they like for $20! Sign up at www.imleagues.com/csulb.

Intermural Leagues
LAST-MODIFIED:20220824T143849Z X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220902T130000 DTEND;TZID=America/Los_Angeles:20220902T150000 UID:F870473C-2A87-475C-800E-C7BDDD298847 SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T173438Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 2\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 2

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:11 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220902T170000 DTEND;TZID=America/Los_Angeles:20220902T200000 RRULE:FREQ=MONTHLY;BYDAY=1FR;INTERVAL=1;UNTIL=20221203T235900Z UID:41BF9EB8-DE95-46B7-A0B9-0C8ED4F1C062 SUMMARY:Rock Wall Game Nights DTSTAMP:20220824T142122Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 2 through Dec. 2\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N 5 p.m.\N \N \N \N \N \N Description\N \N \N \N\NRock and Outdoor Adventure is hosting Game Nights at the SRWC Rock Wall! Join our staff and play a number of interactive rock climbing games such as Add-On, Chair Bouldering, Climbing Limbo, Climbing Twister, Ninja Ball and Noodle Labyrinth.\N\NBring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N \NFor tips on how to play, check out our Rock and Outdoor Adventure story highlights on Instagram @csulbsrwc.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 2 through Dec. 2

Location

SRWC Rock Wall

Time

5 p.m.

Description

Rock and Outdoor Adventure is hosting Game Nights at the SRWC Rock Wall! Join our staff and play a number of interactive rock climbing games such as Add-On, Chair Bouldering, Climbing Limbo, Climbing Twister, Ninja Ball and Noodle Labyrinth.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

For tips on how to play, check out our Rock and Outdoor Adventure story highlights on Instagram @csulbsrwc.

Its Friday, Friday Gotta get down on Friday Everybodys lookin forward to the weekend, weekend
LAST-MODIFIED:20220829T171039Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220907T170000 DTEND;TZID=America/Los_Angeles:20220907T190000 UID:340B4E86-5A08-4E66-88FD-C27A3AB97109 SUMMARY:Inclusive Sports Expo DTSTAMP:20220829T165915Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 7\N \N Location\N \N SRWC Main Gym\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N \N Are you interested in the world of inclusive recreation?! \N Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. \N Any students who participate are eligible to win prizes!\N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 7

Location

SRWC Main Gym

Time

5 p.m. - 7 p.m.

Description

Are you interested in the world of inclusive recreation?! Come to the SRWC and try goal ball, inclusive climb or wheelchair basketball. Any students who participate are eligible to win prizes!

inclusive sports expo poster
X-ACCESS:1 X-HITS:98 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220908T180000 DTEND;TZID=America/Los_Angeles:20220908T190000 UID:AAFEDADF-DF98-407C-9D79-C9E353EFBCEF SUMMARY:Intramural Tournament: Pickleball (Doubles) DTSTAMP:20220824T145535Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept 8\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept 8

Location

Intramural Tournament

Time

6 p.m.

Description

Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
X-ACCESS:1 X-HITS:83 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220909T140000 DTEND;TZID=America/Los_Angeles:20220909T150000 UID:C091979C-09D4-4A49-8341-FAD66B036261 SUMMARY:Rock Climbing Classes: Intro to Movement DTSTAMP:20220901T165400Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 9\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 9

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
LAST-MODIFIED:20220907T180039Z X-ACCESS:1 X-HITS:43 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220913T180000 DTEND;TZID=America/Los_Angeles:20220913T190000 UID:E2933CDA-3724-437E-AABF-1308D2CC469F SUMMARY:Intramural Tournament: Badminton (Doubles) DTSTAMP:20220824T145535Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept 13\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept 13

Location

Intramural Tournament

Time

6 p.m.

Description

Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220824T145811Z X-ACCESS:1 X-HITS:106 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220916T130000 DTEND;TZID=America/Los_Angeles:20220916T153000 UID:CC59BB63-95D8-464F-9BEB-A7A9D7F572A8 SUMMARY:American Heart Association Basic Life Support Certification DTSTAMP:20220818T203256Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 16\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sep 16

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:310 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220916T130000 DTEND;TZID=America/Los_Angeles:20220916T150000 UID:8E2F7693-51BB-4D3C-B083-9121567F4461 SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T173644Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 16\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 16

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:93 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20220919 DTEND;VALUE=DATE:20220920 UID:D97D1CF1-80EB-4776-9D63-4548D3FFD563 SUMMARY:Peer Nutrition Counseling DTSTAMP:20220903T002141Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 19\N \N \N Location\N \N \N Various\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Registration Period: Sept. 19 - Dec. 2\N \N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options available. All Nutrition Counseling appointments are FREE!\N \N Request an appointment to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.**\N \N **Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sep 19

Location

Various

Time

All Day

Description

Registration Period: Sept. 19 - Dec. 2

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options available. All Nutrition Counseling appointments are FREE!

Request an appointment to schedule a nutrition counseling session. A Beach Balance staff member will contact you to confirm the appointment. Appointments must be made 72 hours in advance. A completed intake form must be submitted prior to scheduling an appointment.**

**Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.

peer nutrition poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220903T002259Z X-ACCESS:1 X-HITS:966 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220921T140000 DTEND;TZID=America/Los_Angeles:20220921T150000 UID:E9766C53-27DB-40FC-9037-7EF91D3C2E74 SUMMARY:Rock Climbing Classes: Intro to Movement DTSTAMP:20220906T171338Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 21\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 21

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:14 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220923T130000 DTEND;TZID=America/Los_Angeles:20220923T153000 UID:A5D4B5BD-5191-4DD6-8900-024CD8B15F00 SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification DTSTAMP:20220818T203714Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sep 23\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sep 23

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:61 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220923T130000 DTEND;TZID=America/Los_Angeles:20220923T150000 UID:8954CE57-D620-4EFA-B716-D3C71342E29E SUMMARY:Rock Climbing Classes: Learn to Lead DTSTAMP:20220906T182347Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 23\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 23

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:8 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220927T170000 DTEND;TZID=America/Los_Angeles:20220927T180000 UID:DD7231AB-80DE-45A9-8BA1-ADE55B278C33 SUMMARY:Meal Prep 101: Energy Bites DTSTAMP:20220824T140807Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 27\N \N \N Location\N \N \N ASI Beach Kitchen\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Meet us at the ASI Beach Kitchen, Sept. 27 from 5 to 6 PM, for Meal Prep 101.\N We'll be making raspberry coconut and peanut butter chocolate energy bites!\N These healthy recipes will boost your energy and focus just in time for\N those late-night study sessions.\N RSVP on Eventbrite.\N Password: asibeachkitchen\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Sept. 27

Location

ASI Beach Kitchen

Time

5 - 6 p.m.

Description

Meet us at the ASI Beach Kitchen, Sept. 27 from 5 to 6 PM, for Meal Prep 101. We'll be making raspberry coconut and peanut butter chocolate energy bites! These healthy recipes will boost your energy and focus just in time for those late-night study sessions.

RSVP on Eventbrite. Password: asibeachkitchen

MEAL PREP 101
LAST-MODIFIED:20220916T221135Z X-ACCESS:1 X-HITS:439 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220928T170000 DTEND;TZID=America/Los_Angeles:20220928T183000 UID:4F2285CA-C9C6-405E-91A4-C6D0A8B9A75E SUMMARY:Womxn & Ally Night DTSTAMP:20220919T180206Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 28\N \N Location\N \N SRWC Main Strength Floor\N \N Time\N \N 5 p.m. - 6:30 p.m.\N \N \N \N Description\N \N \N \N Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. \N This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. \N Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.\N \N\N \N Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. \N The first 50 attendees get a free T-shirt! \N All participants have a chance to win one of three prizes. \N This is an inclusive event and is open to all gender identities. \N We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 28

Location

SRWC Main Strength Floor

Time

5 p.m. - 6:30 p.m.

Description

Join the SRWC for Womxn and Ally Night, Sept. 28, from 5 to 6:30 p.m., to celebrate National Women's Health and Fitness Day. This event focuses on promoting confidence, diversity and inclusion on the strength floor for the inexperienced or unsure. Join the SRWC fitness experts to learn new exercises and fitness routines in a safe and welcoming environment.

Sign our social contract to show your support in making the SRWC a welcoming and friendly space for all. The first 50 attendees get a free T-shirt! All participants have a chance to win one of three prizes. This is an inclusive event and is open to all gender identities. We encourage anyone who needs help acclimating to exercise, or fitness routines, to attend.

womxn and ally night poster
LAST-MODIFIED:20220919T180932Z X-ACCESS:1 X-HITS:316 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20220930T140000 DTEND;TZID=America/Los_Angeles:20220930T150000 UID:27DACB4A-7900-4A74-89A7-C8B52FBDED83 SUMMARY:Rock Climbing Classes: Intro to Movement DTSTAMP:20220906T172551Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N September 30\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

September 30

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:89 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221001 DTEND;VALUE=DATE:20221002 UID:2B7C536B-A2CD-4872-A092-595ABEF65E56 SUMMARY:SRWC Nature Project DTSTAMP:20220926T183526Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 2022\N \N \N Location\N \N \N Various Locations\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N Join the SRWC Nature Project and experience the outdoors in fun and new ways!\N \N \N To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.\N \N \N Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.\N \N \N *Must be a currently enrolled LBSU student to participate and win prizes*\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 2022

Location

Various Locations

Time

All Day

Description

Join the SRWC Nature Project and experience the outdoors in fun and new ways!

To start the challenge, sign up on the SRWC Go app. Then create your own Strava account and join the 'SRWC Nature Project' club. You'll be able to track your activities and see our weekly challenges on the feed. Please visit our club description on Strava for specific rules and instructions.

Earn points by completing our weekly challenges! The participant(s) with the most points at the end of the month will be awarded a fun and functional outdoor prize pack, courtesy of Rock and Outdoor Adventure.

*Must be a currently enrolled LBSU student to participate and win prizes*

nature event poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1124 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221004T180000 DTEND;TZID=America/Los_Angeles:20221004T190000 UID:AE0FAE17-A70C-4D9D-A92E-2BFB93024646 SUMMARY:Intramural Tournament: Ping Pong DTSTAMP:20220824T145535Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 4\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 4

Location

Intramural Tournament

Time

6 p.m.

Description

Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220824T145959Z X-ACCESS:1 X-HITS:103 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221006T120000 DTEND;TZID=America/Los_Angeles:20221006T140000 UID:DCB19574-AA0D-40E1-9C09-3CB557CAAE43 SUMMARY:Self-Care Celebration DTSTAMP:20220926T213752Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 6\N \N \N Location\N \N \N USU Southeast Terrace\N \N \N \N Time\N \N \N 12 - 2 p.m.\N \N \N \N \N \N Description\N \N \N Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?\N \N \N Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 6

Location

USU Southeast Terrace

Time

12 - 2 p.m.

Description

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration?

Join the University Student Union (USU) Beach Balance on the USU Southeast Terrace Thursday, Oct. 6, from 12 to 2 p.m.! Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit provided by Gourme Letas.

Self care banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220926T214039Z X-ACCESS:1 X-HITS:1400 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221006T130000 DTEND;TZID=America/Los_Angeles:20221006T150000 UID:BF9EAF9A-7916-4AD0-9FB6-ADF10D05A3A1 SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T173826Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 6\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 6

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:38 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221007T130000 DTEND;TZID=America/Los_Angeles:20221007T150000 UID:92AFDDD4-3E11-4DE3-B562-2E9CD96EE841 SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T173933Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 7\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 7

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:13 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221008T080000 DTEND;TZID=America/Los_Angeles:20221008T180000 RRULE:FREQ=WEEKLY;BYDAY=SA,SU;INTERVAL=1;UNTIL=20221009T235900Z UID:1F059091-32FE-493B-AC10-9C33FB0D2D45 SUMMARY:American Red Cross Lifeguard Certification DTSTAMP:20220818T202845Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 8 - Oct 9\N \N \N Location\N \N \N SRWC Aquatic Center\N \N \N \N Time\N \N \N 8 a.m. - 6 p.m.\N \N \N \N \N \N Description\N \N \N \N The SRWC American Red Cross Lifeguarding certification\N classes empower students to recognize and respond to a\N wide range of emergencies that may occur during aquatic\N activities, like swimming, boating, and diving. With the\N knowledge and experience needed to provide care until\N medical professionals arrive, our lifeguard training can\N help you save a life. Please visit our link below for\N information on price and prerequisites. Class takes place\N Saturday and Sunday 10/8/2022-10/9/2022. Deadline to sign\N up: 10/6/22 10 pm\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct 8 - Oct 9

Location

SRWC Aquatic Center

Time

8 a.m. - 6 p.m.

Description

The SRWC American Red Cross Lifeguarding certification classes empower students to recognize and respond to a wide range of emergencies that may occur during aquatic activities, like swimming, boating, and diving. With the knowledge and experience needed to provide care until medical professionals arrive, our lifeguard training can help you save a life. Please visit our link below for information on price and prerequisites. Class takes place Saturday and Sunday 10/8/2022-10/9/2022. Deadline to sign up: 10/6/22 10 pm

Register Here!

LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220818T203054Z X-ACCESS:1 X-HITS:13 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221012T170000 DTEND;TZID=America/Los_Angeles:20221012T180000 UID:1966EB85-7BA7-4C95-8A8B-66D0F5F8F127 SUMMARY:Meal Prep 101: Spooky Snacks DTSTAMP:20220922T224747Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 12\N \N \N Location\N \N \N ASI Beach Kitchen\N \N \N \N Time\N \N \N 5 - 6 p.m.\N \N \N \N \N \N Description\N \N \N Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct. 12

Location

ASI Beach Kitchen

Time

5 - 6 p.m.

Description

Sharpen those cooking skills at Meal Prep 101! This workshop will teach you how to prepare delicious healthy snacks for those times when you're in a rush. RSVP on Eventbrite!

Meal Prep Banner
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20221006T175315Z X-ACCESS:1 X-HITS:1195 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221014T130000 DTEND;TZID=America/Los_Angeles:20221014T153000 UID:1E033918-CA1B-4B13-B5D0-500625B8BD51 SUMMARY:American Heart Association Basic Life Support Certification (2) DTSTAMP:20220818T203256Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 14\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct 14

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:46 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221014T130000 DTEND;TZID=America/Los_Angeles:20221014T150000 UID:3E57193F-DD74-4C48-98AB-DA3F6409BFFE SUMMARY:Rock Climbing Classes: Learn to Lead DTSTAMP:20220906T182436Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 14\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 14

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:54 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221018T170000 DTEND;TZID=America/Los_Angeles:20221018T180000 UID:FD4EB8AF-17A9-4B6E-B12A-2E386C787D01 SUMMARY:Inclusive Events Snapshot DTSTAMP:20220824T143929Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N October 18\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N 5 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 18

Location

SRWC Rock Wall

Time

5 p.m.

Description

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220928T183716Z X-ACCESS:1 X-HITS:213 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221021T130000 DTEND;TZID=America/Los_Angeles:20221021T153000 UID:AC1B6CC2-5075-4236-AA8A-96D44408BD9B SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification (2) DTSTAMP:20220818T203714Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Oct 21\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Oct 21

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:46 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221025T170000 DTEND;TZID=America/Los_Angeles:20221025T190000 UID:EE32BC45-86C3-4060-9D36-600278ED55C1 SUMMARY:Meditation and Matcha DTSTAMP:20220824T173318Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 25\N \N Location\N \N SRWC East Lawn\N \N Time\N \N 5 p.m. - 7 p.m.\N \N \N \N Description\N \N \N Join us for Meditation and Matcha, Oct. 25, on the SRWC East Lawn. \N Create your own tea blend while learning about the benefits of adding tea to your meditation practice. \N Be sure to stop by the tea station for a smooth cup of matcha tea and other matcha snacks. \N\N \N 5:15 p.m. Gentle Yoga\N 5:45 p.m. Guided Meditation\N 6:15 p.m Sound Bath\N \N \N RSVP on SRWC GO. The first 30 participants will receive a free Beach Balance tumbler! \N \N \N \N \N \N \N \N \N\N \N \N \N\N X-ALT-DESC;FMTTYPE=text/html:
Date

October 25

Location

SRWC East Lawn

Time

5 p.m. - 7 p.m.

Description

Join us for Meditation and Matcha, Oct. 25, on the SRWC East Lawn. Create your own tea blend while learning about the benefits of adding tea to your meditation practice. Be sure to stop by the tea station for a smooth cup of matcha tea and other matcha snacks.

    5:15 p.m. Gentle Yoga
    5:45 p.m. Guided Meditation
    6:15 p.m Sound Bath

RSVP on SRWC GO. The first 30 participants will receive a free Beach Balance tumbler!

meditation and matcha poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20220824T174247Z X-ACCESS:1 X-HITS:426 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221027T180000 DTEND;TZID=America/Los_Angeles:20221027T220000 UID:51744882-B563-463B-8040-54002FBFAF97 SUMMARY:Trunk or Treat DTSTAMP:20220929T180435Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 27\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N 6 p.m. - 10 p.m.\N \N \N \N Description\N \N \N \N Do you enjoy Halloween and pool time? \N Would you attend an event, at the pool, with a Halloween twist? \N Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! \N Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. \N If swimming is not your thing, no worries! You don't have to swim to participate. \N The first 30 attendees will receive a free SRWC swag bag!\N \N\N !-- -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 27

Location

SRWC Aquatic Center

Time

6 p.m. - 10 p.m.

Description

Do you enjoy Halloween and pool time? Would you attend an event, at the pool, with a Halloween twist? Well then, join us at the SRWC Aquatic Center for a jam-packed 4 hours of free games, competition, food and fun! Don't miss out on the chance to win fun prizes, and try your hand at pumpkin painting, a pumpkin walk, "scareoke," a floating pumpkin patch and free churros. If swimming is not your thing, no worries! You don't have to swim to participate. The first 30 attendees will receive a free SRWC swag bag!

innovation hour poster
LAST-MODIFIED:20220929T180600Z X-ACCESS:1 X-HITS:1929 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221028T130000 DTEND;TZID=America/Los_Angeles:20221028T150000 UID:65F6839C-9672-4D6B-A52F-BD221BB9B22D SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T174027Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N October 28\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

October 28

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:63 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221101 DTEND;VALUE=DATE:20221201 UID:3DD4157E-9935-4080-8E36-03F8AFF50DA9 SUMMARY:Gobble Games DTSTAMP:20221024T172746Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1 - 30\N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Come visit Rock & Outdoor Adventure (ROA) at the SRWC Rock Wall during the month of November for the ROA Gobble Games! This series of mini-challenges will test you in feats of strength, speed and dexterity. Top competitors from each category at the end of the month will be entered into a drawing for an outdoor adventure prize pack.\N \N \N Begin the challenge any day during the month of November by visiting the Rock Wall during open hours.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 1 - 30

Location

SRWC Rock Wall

Time

All Day

Description

Come visit Rock & Outdoor Adventure (ROA) at the SRWC Rock Wall during the month of November for the ROA Gobble Games! This series of mini-challenges will test you in feats of strength, speed and dexterity. Top competitors from each category at the end of the month will be entered into a drawing for an outdoor adventure prize pack.

Begin the challenge any day during the month of November by visiting the Rock Wall during open hours.

gobble games rock wall banner
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20221025T001159Z X-ACCESS:1 X-HITS:1372 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221101T130000 DTEND;TZID=America/Los_Angeles:20221101T150000 UID:740D144C-0FAC-4D3C-BC38-29783F80D62C SUMMARY:Rock Climbing Classes: Learn to Lead DTSTAMP:20220906T182523Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 1\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 1

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221101T160000 DTEND;TZID=America/Los_Angeles:20221101T170000 UID:1BDDE0E8-4CF7-483E-A654-466336A5DB00 SUMMARY:Wellness Workshop DTSTAMP:20221027T162708Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1\N \N \N Location\N \N \N SRWC Beach Balance\N \N \N \N Time\N \N \N 4 to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.\N \N \N Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework. \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 1

Location

SRWC Beach Balance

Time

4 to 5 p.m.

Description

When classes, homework and work are so demanding, finding the time for self-care routines may pose a challenge. Maintaining good grades, while figuring out how to incorporate workout regimens, sometimes feels impossible without the proper training, tools and resources. Fortunately for our Long Beach State University (LBSU) community, the Student Recreation & Wellness Center (SRWC) is a perfect resource for students to navigate their newfound responsibilities.

Join the SRWC's Beach Balance for their "Staying Active in College" Wellness Workshop, Tuesday, Nov. 1, from 4 to 5 p.m. At this interactive workshop, you will learn to navigate student-life dynamics and discover new ways to incorporate physical activity into your daily routine. Come learn some new and simple fitness routines that you can fit into your schedule between classes and homework.

wellness banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20221027T162732Z X-ACCESS:1 X-HITS:787 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221102T170000 DTEND;TZID=America/Los_Angeles:20221102T183000 UID:6A051DE4-5DD0-470E-9410-E9C8E263E631 SUMMARY:Spa Night by the Water DTSTAMP:20221025T171011Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 2\N \N Location\N \N SRWC Aquatic Center\N \N Time\N \N 5 p.m. - 6:30 p.m.\N \N \N \N Description\N \N \N \N The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! \N Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.\N \N\N \N The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. \N The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m. \N \N\N \N All attendees will be entered in a drawing to win one of three prizes! \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 2

Location

SRWC Aquatic Center

Time

5 p.m. - 6:30 p.m.

Description

The Student Recreation and Wellness (SRWC) center presents Spa Night by the Water! Join us Wednesday, Nov. 2, from 5 to 6:30 p.m. and enjoy a peaceful night by the SRWC pool and spa featuring DIY self-care products such as lotions, essential oil mists and hand scrubs to encourage relaxation.

The evening will focus on two main experiences meant to ground oneself without the distraction and stress of school. From 5:15 to 5:40 p.m., the SRWC will host Flow Yoga. The next session, Mindful Meditation, will begin at 5:45 and end at 6:10 p.m.

All attendees will be entered in a drawing to win one of three prizes!

spa night poster
X-ACCESS:1 X-HITS:679 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221103T170000 DTEND;TZID=America/Los_Angeles:20221103T180000 UID:48C24167-9BAB-433D-81A7-C22B0082A537 SUMMARY:Intramural Tournament: 3-Point Challenge DTSTAMP:20220824T145535Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 3\N \N \N Location\N \N \N Intramural Tournament\N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N\N\N Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 3

Location

Intramural Tournament

Time

6 p.m.

Description

Come out and join us for our intramural tournament series. SRWC members can sign up for free for a chance to be crowned champion and win a prize! Sign up at www.imleagues.com/csulb

Join the SRWC and experience the world of inclusive recreation. All Inclusive events are free for SRWC members.
LAST-MODIFIED:20220824T150155Z X-ACCESS:1 X-HITS:90 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221109T170000 DTEND;TZID=America/Los_Angeles:20221109T183000 UID:E10CCC3B-A1DE-41C0-83C8-ED909D40A172 SUMMARY:SRWC Combine DTSTAMP:20221104T191601Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 1\N \N \N Location\N \N \N SRWC Main Gym\N \N \N \N Time\N \N \N 5 to 6:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!\N \N \N Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.\N \N \N This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov. 1

Location

SRWC Main Gym

Time

5 to 6:30 p.m.

Description

Every year, the National Football League (NFL) hosts the National Scouting Combine, a four-day invitation-only event that vigorously tests the athleticism of each potential draftee. The Student Recreation & Wellness Center (SRWC) has adopted the NFL's Combine events and restyled them into the SRWC Combine challenge!

Do you think you have what it takes to be the next athletic champion? Test your skills as you compete in one, or all, of the following: Bench Press, 5-10-5 Shuttle Drill, Vertical Jump and Broad Jump.

This competition is a challenge of the fittest, perfect for those who are ready to show Long Beach State University (LBSU) the extent of their abilities. Join us Nov. 9, from 5 to 6:30 p.m., at the SRWC Main Gym Court A. All competitors will be entered into a drawing for a chance to win a FREE prize! Registration not required.

combine banner
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:904 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221112T090000 DTEND;TZID=America/Los_Angeles:20221112T113000 UID:48BD24A9-8ABC-4D18-A184-BFDD3003094E SUMMARY:American Heart Association Basic Life Support Certification (3) DTSTAMP:20220818T203256Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Nov 12\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov 12

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:52 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221116 DTEND;VALUE=DATE:20221117 UID:20888410-E5CC-4E14-B644-C285506C303F SUMMARY:FIFA Esports Tournament DTSTAMP:20220915T222627Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Date\N \N Nov 16, 2022\N \N \N \N Location\N \N Online\N \N \N \N Time\N \N All Day\N \N \N \N \N \N Description\N \N \N Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!\N \N Sign up on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Nov 16, 2022

Location

Online

Time

All Day

Description

Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) online for the FIFA 22 intramural tournament! Do you have what it takes to be the ultimate FIFA star?!

Sign up on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.

fifa esports banner
LAST-MODIFIED:20220916T183517Z X-ACCESS:1 X-HITS:1180 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221117T140000 DTEND;TZID=America/Los_Angeles:20221117T150000 UID:A393EFB4-D2EE-45A6-B7A6-7813E3B42EA5 SUMMARY:Rock Climbing Classes: Intro to Movement DTSTAMP:20220906T172759Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 17\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 17

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:35 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221118T130000 DTEND;TZID=America/Los_Angeles:20221118T150000 UID:722F3328-8C6A-482C-B44D-29E57E1BC898 SUMMARY:Rock Climbing Classes: Belay Basics DTSTAMP:20220906T174410Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N November 18\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

November 18

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:36 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221202T130000 DTEND;TZID=America/Los_Angeles:20221202T150000 UID:787C254B-DA08-421E-8B83-609AD0408574 SUMMARY:Rock Climbing Classes: Learn to Lead DTSTAMP:20220906T182559Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N December 2\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 1 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

December 2

Location

SRWC Rock Wall

Time

1 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
X-ACCESS:1 X-HITS:71 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221205 DTEND;VALUE=DATE:20221206 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20230211T235900Z UID:B21A5B97-0CFC-4710-BCD5-B477530B7C91 SUMMARY:The Future U Project Survey DTSTAMP:20221209T020537Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Associated Students, Inc. (ASI)\N wants your feedback for The Future U\N Project. The Future U Project is a\N year-long student involvement\N campaign to connect, engage and\N listen to what students need in a\N possible renovation and expansion of\N the University Student Union (USU).\N The USU is owned and operated by\N students, and nothing happens in the\N facility without your input. Any\N renovation or expansion cannot and\N will not happen without your\N involvement. To ensure student needs\N are heard, your participation in\N this survey, and this campaign, is\N vital. Now is your chance to "Create\N Tomorrow Today." For more\N information on the project, visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_USU_Project-Events-Survey_dgtl-CalEvent.jpg"\N alt="The Future U Project Survey Dec. 5 to Feb. 10 Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 5 to Feb. 10

Location

Online

Description

Associated Students, Inc. (ASI) wants your feedback for The Future U Project. The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the University Student Union (USU). The USU is owned and operated by students, and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. To ensure student needs are heard, your participation in this survey, and this campaign, is vital. Now is your chance to "Create Tomorrow Today." For more information on the project, visit asicsulb.org/futureu.

Take The Future U Project survey for a chance to win a $50 Amazon gift card, a Southwest travel gift card, or a 50” Roku TV between now and Feb. 10, 2023!

The Future U Project Survey Dec. 5 to Feb. 10 Poster
LAST-MODIFIED:20230123T224026Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221205T170000 DTEND;TZID=America/Los_Angeles:20221205T190000 UID:45C6C2BE-01F4-47F8-88E4-1B28AA4CA45B SUMMARY:Night of Relaxation DTSTAMP:20221129T233610Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Finals season is here! Let loose one\N last time before finals and join us\N for a Night of Relaxation, Dec. 5,\N from 5 to 7 p.m., at the SRWC’s MAC\N Gym. Stretch out those tense muscles\N and relax while watching a fun\N winter-themed movie. Want something\N more interactive? Take a moment to\N stop by our various booths and\N create your own DIY de-stress kits\N as you prepare for the last few\N grueling weeks of the semester!\N \N 5 to 5:15 PM: Stretching\N 5:15 to 6:45 PM: Movie\N 6:45 to 7 PM: Stretching\N \N This event is FREE for all Long\N Beach State University (LBSU)\N students. To attend, RSVP on the\N SRWC GO app.\N \N\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/F22_SRWC_Night_of-Relaxation_CalEvent.jpg"\N alt="Night of Relaxation event poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

December 5

Location

SRWC MAC Gym

Time

5 p.m. to 7 p.m.

Description

Finals season is here! Let loose one last time before finals and join us for a Night of Relaxation, Dec. 5, from 5 to 7 p.m., at the SRWC’s MAC Gym. Stretch out those tense muscles and relax while watching a fun winter-themed movie. Want something more interactive? Take a moment to stop by our various booths and create your own DIY de-stress kits as you prepare for the last few grueling weeks of the semester!

5 to 5:15 PM: Stretching

5:15 to 6:45 PM: Movie

6:45 to 7 PM: Stretching

This event is FREE for all Long Beach State University (LBSU) students. To attend, RSVP on the SRWC GO app.

Night of Relaxation event poster
X-ACCESS:1 X-HITS:1195 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221208T140000 DTEND;TZID=America/Los_Angeles:20221208T170000 UID:90DF1639-BF82-4077-BADD-AB6168DB01DD SUMMARY:The Future U Winter Wonderland DTSTAMP:20221202T162933Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Dec. 8\N \N \N Location\N \N \N SRWC Entry Plaza \N \N \N \N Time\N \N \N 2 to 5 p.m.\N \N \N \N \N \N Description\N \N \N Come visit the Student Recreation & Wellness Center (SRWC) for The Future U Winter Wonderland. Enjoy an afternoon filled with sledding, snow play, food, music and all your favorite winter snacks. Don't miss out on a henna tattoo artist, caricature artists, an airbrush artist, photo booth, eye-catching balloon creations and more!\N \N \N The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the USU. The USU is owned and operated by students and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. The Winter Wonderland is one of many chances you will have to let your voice be heard. This is your building, and your voice, and we want to hear it!\N \N \N For more information about the project, visit asicsulb.org/futureu.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 8

Location

SRWC Entry Plaza

Time

2 to 5 p.m.

Description

Come visit the Student Recreation & Wellness Center (SRWC) for The Future U Winter Wonderland. Enjoy an afternoon filled with sledding, snow play, food, music and all your favorite winter snacks. Don't miss out on a henna tattoo artist, caricature artists, an airbrush artist, photo booth, eye-catching balloon creations and more!

The Future U Project is a year-long student involvement campaign to connect, engage and listen to what students need in a possible renovation and expansion of the USU. The USU is owned and operated by students and nothing happens in the facility without your input. Any renovation or expansion cannot and will not happen without your involvement. The Winter Wonderland is one of many chances you will have to let your voice be heard. This is your building, and your voice, and we want to hear it!

For more information about the project, visit asicsulb.org/futureu.

winter wonderland banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20221202T162957Z X-ACCESS:1 X-HITS:2103 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221209T130000 DTEND;TZID=America/Los_Angeles:20221209T153000 UID:A2F2A59B-CA33-4466-9D30-8122C1AF86FF SUMMARY:American Heart Association Heartsaver First Aid/CPR/AED Certification (3) DTSTAMP:20220818T203714Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Dec 9\N \N \N Location\N \N \N SRWC Farber Fitness Room A\N \N \N \N Time\N \N \N 1 p.m. - 3:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.\N \N \N Register\N Here!\N \N \N \N \N \N \N \N \N \N \N !-- \N \N -->\N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec 9

Location

SRWC Farber Fitness Room A

Time

1 p.m. - 3:30 p.m.

Description

Basic Life Support for Healthcare Providers (BLS) uses a scenario-based approach to develop the critical thinking and problem-solving skills that drive better patient outcomes. It is consistent with AHA Guidelines for CPR/ECC, and covers breathing and cardiac emergencies (including CPR, AED, and obstructed airway) for adult, child, and infant patients.

Register Here!

LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:90 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221209T140000 DTEND;TZID=America/Los_Angeles:20221209T150000 UID:1D82D7D3-CAAD-4CA8-9761-D18C9905A042 SUMMARY:Rock Climbing Classes: Intro to Movement DTSTAMP:20220906T172958Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N December 9\N \N Location\N \N SRWC Rock Wall\N \N Time\N \N 2 p.m. - 3 p.m.\N \N \N \N Description\N \N \N \N Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! \N Dress ready to rock climb and move around. \N All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.\N \N\N \N Climbing 101 provides you with foundational skills and knowledge for climbing. \N Learn about footwork, energy conservation, climber spotting and more. \N \N\N Climbing 201 shows you technical skills for top-rope climbing. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying. \N \N\N Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! \N Get acquainted with quickdraw clipping, lead climbing and lead belaying. \N Join for a special crash course on catching and taking lead falls.* \N \N\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend. \N \N\N For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu. \N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

December 9

Location

SRWC Rock Wall

Time

2 p.m. - 3 p.m.

Description

Join Rock and Outdoor Adventure to learn technical rock climbing skills during free weekly climbing classes! Dress ready to rock climb and move around. All necessary climbing gear is provided by the SRWC's Rock and Outdoor Adventure (ROA) department.

Climbing 101 provides you with foundational skills and knowledge for climbing. Learn about footwork, energy conservation, climber spotting and more.

Climbing 201 shows you technical skills for top-rope climbing. Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.

Climbing 301 is an advanced class where you apply your top-rope belaying skills in fun new ways! Get acquainted with quickdraw clipping, lead climbing and lead belaying. Join for a special crash course on catching and taking lead falls.*

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information and pricing on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

rock climbing classes poster
LAST-MODIFIED:20220907T175649Z X-ACCESS:1 X-HITS:51 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20221214T120000 DTEND;TZID=America/Los_Angeles:20221214T140000 UID:2185743B-C84E-4FF7-BBDA-1BBDBC1D56B5 SUMMARY:Project Chill DTSTAMP:20221208T183206Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Dec. 14\N \N Location\N \N USU North Lawn\N \N Time\N \N 12 p.m. - 2 p.m.\N \N \N \N Description\N \N \N !-- -->\N \N Need a break from finals? \N Come kick back and relax with Project Chill. \N Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! \N Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m. \N \N\N \N\N !-- \N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Dec. 14

Location

USU North Lawn

Time

12 p.m. - 2 p.m.

Description

Need a break from finals? Come kick back and relax with Project Chill. Join us on the USU North Lawn near Friendship Walk where we'll have FREE hammocks and treats! Take the opportunity to take a load off your shoulders or squeeze in those final study moments, Dec. 14, from 12 to 2 p.m.

project chill poster
X-ACCESS:1 X-HITS:515 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230513 UID:D20C2430-C386-40B1-BBF8-BE52B1383AF3 SUMMARY:SRWC Net Days DTSTAMP:20230208T234559Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Dive into relaxation with the SRWC!\N Join us for Net Days where you and\N your friends can let loose playing\N various net-based water sports\N anytime during the SRWC's Aquatic\N Center hours of operation all\N semester long.\N Join us Mondays and Tuesdays for\N AquaVolleyball, Wednesdays and\N Thursdays for Inner Tube Water Polo\N and Fridays for Aqua Basketball!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Net-Days_dgtl-CalEvent.jpg"\N alt="SRWC Net Days Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 to May 12

Location

SRWC Aquatic Center

Time

Details below

Description

Dive into relaxation with the SRWC! Join us for Net Days where you and your friends can let loose playing various net-based water sports anytime during the SRWC's Aquatic Center hours of operation all semester long. Join us Mondays and Tuesdays for AquaVolleyball, Wednesdays and Thursdays for Inner Tube Water Polo and Fridays for Aqua Basketball!

SRWC Net Days Poster
X-ACCESS:1 X-HITS:1159 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230513 UID:754EC8AF-B8F2-4656-9A1E-31463EFDF056 SUMMARY:Swim Into Shape DTSTAMP:20230207T213026Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Join our Swim into Shape program\N from Jan. 19 through May 12! Swim\N 20 miles and win a free t-shirt!\N \N \N To register, participants can sign\N up with staff members at the SRWC\N Aquatic Center during hours of\N operation.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Swim-Into-Shape_dgtl-ASICalEvent.jpg"\N alt="Swim into Shape Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - May 12

Location

SRWC Aquatic Center

Time

SRWC Hours

Description

Join our Swim into Shape program from Jan. 19 through May 12! Swim 20 miles and win a free t-shirt!

To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.

Swim into Shape Poster
LAST-MODIFIED:20230207T214134Z X-ACCESS:1 X-HITS:248 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230512T235900Z UID:B207B271-B69A-43B7-A8D3-FB15030EF3E0 SUMMARY:Belay a Mile DTSTAMP:20230106T032135Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 12\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay with a partner for 211 climbs (5280 ft.) by May 12 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.\N Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - May 12

Location

SRWC Rock Wall

Time

All Day

Description

Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay with a partner for 211 climbs (5280 ft.) by May 12 and earn your very own chalk bag! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.

Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.

belay a mile challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20230106T032219Z X-ACCESS:1 X-HITS:6 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230519T235900Z UID:C34DDC09-EC69-4B6A-A039-CAC04CEC68D1 SUMMARY:Run Challenge DTSTAMP:20230106T021150Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 19\N \N \N Location\N \N \N Various Locations\N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N \N Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge. \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - May 19

Location

Various Locations

Time

All Day

Description

Are you someone with an appetite for running? Or maybe you've never really been into it, but are looking to start? Well, look no further than the SRWC's Run Challenge! This challenge is perfect for both our seasoned and novice runners. When you get in on the fun and join the Run Challenge, you'll gain more than just a great workout. Students who complete a total of 80 miles during the spring semester will be entered into a drawing for a chance to win prizes! To join the challenge and start wracking up the miles, download the Strava app and search for the SRWC run challenge.

Run challenge poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230106T030647Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20230227T235900Z UID:5F6A8F41-6824-43F6-A820-2928D358FC32 SUMMARY:Intramural Leagues DTSTAMP:20221215T001541Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - Feb. 27\N \N \N Location\N \N \N Various Locations \N \N \N \N Time\N \N \N Various\N \N \N \N \N \N Description\N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.\N \N If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N For more information, dates, and to register, visit www.imleagues.com/csulb.\N \N See below for scheduled Intramural League tournament days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - Feb. 27

Location

Various Locations

Time

Various

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.

If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

For more information, dates, and to register, visit www.imleagues.com/csulb.

See below for scheduled Intramural League tournament days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

intramural banner
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 UID:5F6A8F41-6824-43F6-A820-2928D358FC32 RECURRENCE-ID;VALUE=DATE:20230119 SUMMARY:Intramural Leagues DTSTAMP:20221215T001541Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - Feb. 27\N \N \N Location\N \N \N Various Locations \N \N \N \N Time\N \N \N Various\N \N \N \N \N \N Description\N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.\N \N If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N For more information, dates, and to register, visit www.imleagues.com/csulb.\N \N See below for scheduled Intramural League tournament days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - Feb. 27

Location

Various Locations

Time

Various

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 19 at 8 a.m. and ends Feb. 24. Preseason starts Feb. 20 and official league play begins Feb. 27.

If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

For more information, dates, and to register, visit www.imleagues.com/csulb.

See below for scheduled Intramural League tournament days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

intramural banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230106T030616Z X-ACCESS:1 X-HITS:239 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230119 DTEND;VALUE=DATE:20230120 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230512T235900Z UID:EA70765B-D19E-4C1F-AE96-136D6CD5A491 SUMMARY:Mile High Challenge DTSTAMP:20230106T031421Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 19 - May 12\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N \N Time\N \N \N All Day\N \N \N \N \N \N Description\N \N \N 5280 FEET. 211 CLIMBS. 1 MILE.\N Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\N SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 19 and ends May 12.\N Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Jan. 19 - May 12

Location

SRWC Rock Wall

Time

All Day

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 19 and ends May 12.

Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!

mile high challenge poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20230106T031527Z X-ACCESS:1 X-HITS:22 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230202T140000 DTEND;TZID=America/Los_Angeles:20230202T150000 UID:D69A8054-D96C-46F8-B6DC-89C68A10FBC0 SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T052904Z X-ACCESS:1 X-HITS:1813 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230203 DTEND;VALUE=DATE:20230204 UID:87FAAB55-E68D-4C9E-B3EE-BFF6BFA57C9D SUMMARY:Rock Wall Game Nights DTSTAMP:20230131T201536Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fridays in February

Location

SRWC Rock Wall

Time

5 p.m.

Description

The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:
Feb. 3
Feb. 10
Feb. 17
Feb. 24

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

rock wall game nights event poster
LOCATION: GEO:33.78520800;-118.10846500 X-ACCESS:1 X-HITS:539 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230203T130000 DTEND;TZID=America/Los_Angeles:20230203T150000 UID:0252FE35-16CD-40F4-91D8-25D9C473530F SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053011Z X-ACCESS:1 X-HITS:478 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230207 DTEND;VALUE=DATE:20230208 UID:6C53AC61-F4FE-4E57-B33E-8C2CDE28188D SUMMARY:Intramural Tournaments: Badminton (Doubles) DTSTAMP:20230109T190313Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m.   Badminton (Doubles)\N Feb. 16, 6 p.m.   Pickleball (Doubles)\N March 16, 6 p.m.   Sand Volleyball (2v2)\N April 13, 6 p.m.   Spikeball\N April 25, 6 p.m.   Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb

See below for Intramural League dates:

Feb. 7, 6 p.m.   Badminton (Doubles)
Feb. 16, 6 p.m.   Pickleball (Doubles)
March 16, 6 p.m.   Sand Volleyball (2v2)
April 13, 6 p.m.   Spikeball
April 25, 6 p.m.   Dodgeball

Intramural tournament poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230109T193539Z X-ACCESS:1 X-HITS:705 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230210 DTEND;VALUE=DATE:20230211 UID:3DBF1114-3ABF-47D3-8969-C02C64C9D0C1 SUMMARY:Rock Wall Game Nights DTSTAMP:20230131T201536Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fridays in February

Location

SRWC Rock Wall

Time

5 p.m.

Description

The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:
Feb. 3
Feb. 10
Feb. 17
Feb. 24

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

rock wall game nights event poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20230131T201609Z X-ACCESS:1 X-HITS:735 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230209T170000 DTEND;TZID=America/Los_Angeles:20230209T174500 RRULE:FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20230505T235900Z UID:B22BCFFD-4D74-4381-831D-28BA551678A2 SUMMARY:Mental Health Meditation DTSTAMP:20230201T210537Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Recreation and Wellness\N Center (SRWC) is proud to present\N Mental Health Meditation Thursdays!\N Learn yoga and various meditation\N practices that will improve your\N mental health, emotional well-being\N and overall academic success. Each\N session includes instructional-led\N yoga, breathing training and guided\N meditation and is FREE for all Long\N Beach State University (LBSU)\N students every Thursday from 5 to\N 5:45 p.m.\N \N \N Join to learn how meditation and\N breathing stimulate the\N parasympathetic nervous system,\N ultimately promoting relaxation and\N focus. Additionally, explore how\N carefully crafted yoga assists with\N poor posture correction and overall\N well-being. Lastly, discover how you\N can give your health a boost with\N mindfulness philosophies, such as\N affirmations and visualization\N techniques.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Mental-Health-Meditation_dgtl-CalEvent.jpg"\N alt="Mental Health Meditation Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Thursdays

Location

SRWC Farber Fitness

Time

5 - 5:45 p.m.

Description

The Student Recreation and Wellness Center (SRWC) is proud to present Mental Health Meditation Thursdays! Learn yoga and various meditation practices that will improve your mental health, emotional well-being and overall academic success. Each session includes instructional-led yoga, breathing training and guided meditation and is FREE for all Long Beach State University (LBSU) students every Thursday from 5 to 5:45 p.m.

Join to learn how meditation and breathing stimulate the parasympathetic nervous system, ultimately promoting relaxation and focus. Additionally, explore how carefully crafted yoga assists with poor posture correction and overall well-being. Lastly, discover how you can give your health a boost with mindfulness philosophies, such as affirmations and visualization techniques.

Mental Health Meditation Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230201T210639Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230210T130000 DTEND;TZID=America/Los_Angeles:20230210T150000 UID:6AC3723E-6847-49A0-A923-E6550CC06C91 SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053219Z X-ACCESS:1 X-HITS:692 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230211 DTEND;VALUE=DATE:20230212 UID:C3F8EBF6-26CD-4963-9FAC-522A2D38068A SUMMARY:Outdoor Adventure Trips: Hollywood Sign Hiking DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T213028Z X-ACCESS:1 X-HITS:889 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230213 DTEND;VALUE=DATE:20230325 UID:8BCFAC54-7E00-4853-91DC-1C1139A35E95 SUMMARY:SRWC Instructional Classes: Session One DTSTAMP:20230112T175441Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 13 - March 24\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N Taekwondo\N Tuesday/Thursdays, 6 - 7 p.m.\N Total Body Shred\N Mondays/Wednesdays, 5:30 - 6:30 p.m.\N Tuesdays/Thursdays, 5:30 - 6:30 p.m.\N Pilates Reformer\NMondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.\N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 13 - March 24

Location

SRWC

Time

See Below

Description

Taekwondo
Tuesday/Thursdays, 6 - 7 p.m.

Total Body Shred
Mondays/Wednesdays, 5:30 - 6:30 p.m.
Tuesdays/Thursdays, 5:30 - 6:30 p.m.

Pilates Reformer
Mondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.

Instructional classes sp-23
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230126T004904Z X-ACCESS:1 X-HITS:774 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230213 DTEND;VALUE=DATE:20230214 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230428T235900Z UID:46896791-C5A3-4291-870F-7ADAB33C9CB3 SUMMARY:Nutrition Counseling DTSTAMP:20230123T193811Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Registration Period: Feb. 13 - April 28\N \N \N Location\N \N \N SRWC Beach Balance and Virtual\N \N \N \N Time\N \N \N By Appointment\N \N \N \N \N \N Description\N \N \N Looking to adopt a healthier lifestyle through nutrition? Look no further than the Student Recreation & Wellness Center's (SRWC) Nutrition Counseling. Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge. \N Schedule an appointment with Acuity Scheduling by Squarespace. Appointments must be made 72 hours in advance. A completed intake form, which will be sent to you via email, must be submitted within 24 hours to finalize scheduling. \N Visit, app.squarespacescheduling to schedule your appointment today! \N **Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to Student Health Services. \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Registration Period: Feb. 13 - April 28

Location

SRWC Beach Balance and Virtual

Time

By Appointment

Description

Looking to adopt a healthier lifestyle through nutrition? Look no further than the Student Recreation & Wellness Center's (SRWC) Nutrition Counseling. Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All Nutrition Counseling appointments are FREE of charge.

Schedule an appointment with Acuity Scheduling by Squarespace. Appointments must be made 72 hours in advance. A completed intake form, which will be sent to you via email, must be submitted within 24 hours to finalize scheduling.

Visit, app.squarespacescheduling to schedule your appointment today!

**Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to Student Health Services.

Nutrition counseling poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230206T192547Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230215 DTEND;VALUE=DATE:20230216 UID:3A9C7A8F-6E6B-432D-9F5C-ED5CD8888B10 SUMMARY:Inclusive Recreation: Sit-Down Volleyball DTSTAMP:20230209T193102Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.

The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.

If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!

See below for upcoming scheduled Inclusive Recreation events:

Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym

Dark Climb
March 14 and April 11
5 p.m.
Rock Wall

Beep Ball
March 17
12 p.m.
Athletic Fields

Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym

Inclusive recreation poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:828 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230214T170000 DTEND;TZID=America/Los_Angeles:20230214T180000 UID:2479E287-2425-48DB-96FF-947B26423486 SUMMARY:Meal Prep 101 - Cake Pops and Parfaits DTSTAMP:20230213T194505Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Various Dates\N \N Location\N \N See Below\N \N Time\N \N 5 - 6 p.m.\N \N \N \N Description\N \N \N \N \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Various Dates

Location

See Below

Time

5 - 6 p.m.

Description

Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!

See below for upcoming scheduled event dates and times:

Cake Pops and Parfaits
Feb. 14
5 to 6 p.m.
ASI Beach Kitchen
Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.

Springtime Smoothies and Salads
April 12
5 to 6 p.m.
ASI Beach Kitchen
There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.

meal prep poster
LAST-MODIFIED:20230214T230350Z X-ACCESS:1 X-HITS:915 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230216 DTEND;VALUE=DATE:20230217 UID:EA667EA2-E8FD-4BE5-A017-8F933D99AE75 SUMMARY:Intramural Tournaments: Pickleball (Doubles) DTSTAMP:20230109T190313Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m.   Badminton (Doubles)\N Feb. 16, 6 p.m.   Pickleball (Doubles)\N March 16, 6 p.m.   Sand Volleyball (2v2)\N April 13, 6 p.m.   Spikeball\N April 25, 6 p.m.   Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb

See below for Intramural League dates:

Feb. 7, 6 p.m.   Badminton (Doubles)
Feb. 16, 6 p.m.   Pickleball (Doubles)
March 16, 6 p.m.   Sand Volleyball (2v2)
April 13, 6 p.m.   Spikeball
April 25, 6 p.m.   Dodgeball

Intramural tournament poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230109T193539Z X-ACCESS:1 X-HITS:932 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230217 DTEND;VALUE=DATE:20230218 UID:D60256AE-F051-4B2E-B31E-FB9EA06E804C SUMMARY:Rock Wall Game Nights DTSTAMP:20230131T201536Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fridays in February

Location

SRWC Rock Wall

Time

5 p.m.

Description

The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:
Feb. 3
Feb. 10
Feb. 17
Feb. 24

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

rock wall game nights event poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20230131T201559Z X-ACCESS:1 X-HITS:300 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230217T130000 DTEND;TZID=America/Los_Angeles:20230217T150000 UID:F3748829-532A-44A0-9226-1F0B85119A5D SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230120T004046Z X-ACCESS:1 X-HITS:494 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230217T130000 DTEND;TZID=America/Los_Angeles:20230217T153000 UID:4C102951-C955-4C8A-97EB-6F2C794CECB9 SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T212503Z X-ACCESS:1 X-HITS:495 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230218 DTEND;VALUE=DATE:20230219 UID:E02E4949-FEF4-44F6-9672-EFC108981A15 SUMMARY:Outdoor Adventure Trips: Stoney Point Rock Climbing DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T213022Z X-ACCESS:1 X-HITS:576 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230221T130000 DTEND;TZID=America/Los_Angeles:20230221T150000 UID:3C166DDA-2CFC-4937-AD9C-97C9145DAFE6 SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053235Z X-ACCESS:1 X-HITS:702 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230221T170000 DTEND;TZID=America/Los_Angeles:20230221T180000 UID:DF015FC2-D893-4ECC-AAA1-FD16DA1D6F83 SUMMARY:DIY Wellness Hour: Dandelion Painting and Spa Essentials DTSTAMP:20230208T210934Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 21\N \N \N Location\N \N \N Horn Center \N \N \N Time\N \N \N 5 to 6 p.m. \N \N \N \N \N Description\N \N \N The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!\N DIY: Dandelion Painting\N Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!\N \N DIY: Spa EssentialsJoin the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 21

Location

Horn Center

Time

5 to 6 p.m.

Description

The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!

DIY: Dandelion Painting
Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!

DIY: Spa Essentials
Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!

diy wellness poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230208T211344Z X-ACCESS:1 X-HITS:1072 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230222T160000 DTEND;TZID=America/Los_Angeles:20230222T180000 UID:633397A9-2DCC-4C77-9B6A-DCA59B553F59 SUMMARY:Rec Day DTSTAMP:20230216T222522Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 22\N \N \N Location\N \N \N SRWC Entry Plaza\N \N \N Time\N \N \N 4 to 6 p.m. \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center (SRWC) in celebration of NIRSA's 73rd birthday and the founders vision of health, activity, competition, and inclusive participation. The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. Join us for Rec Day festivities with FREE food, activities, music and more Feb. 22 from 4 to 6 p.m.\N \N \N Check out #RecDay for more insight into this nationwide day of celebration.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 22

Location

SRWC Entry Plaza

Time

4 to 6 p.m.

Description

Join the Student Recreation & Wellness Center (SRWC) in celebration of NIRSA's 73rd birthday and the founders vision of health, activity, competition, and inclusive participation. The organization is made up of leaders in collegiate recreation. Without NIRSA's focus on valuing the importance of recreation on college campuses, the Rec Center as we know and love would never be what it is today. Join us for Rec Day festivities with FREE food, activities, music and more Feb. 22 from 4 to 6 p.m.

Check out #RecDay for more insight into this nationwide day of celebration.

temp hallway poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230221T191824Z X-ACCESS:1 X-HITS:1018 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230224 DTEND;VALUE=DATE:20230225 UID:FAE6234E-E27C-430E-9796-40BE2299800B SUMMARY:Rock Wall Game Nights DTSTAMP:20230131T201536Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N Fridays in February\N \N \N Location\N \N \N SRWC Rock Wall \N \N \N Time\N \N \N 5 p.m. \N \N \N \N \N Description\N \N \N The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N Join us for the following dates for Game Nights:\N Feb. 3\N Feb. 10\N Feb. 17\N Feb. 24\N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Fridays in February

Location

SRWC Rock Wall

Time

5 p.m.

Description

The Student Wellness and Recreation Center's (SRWC) Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:
Feb. 3
Feb. 10
Feb. 17
Feb. 24

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

rock wall game nights event poster
LOCATION: GEO:33.78520800;-118.10846500 LAST-MODIFIED:20230131T201620Z X-ACCESS:1 X-HITS:368 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230224T130000 DTEND;TZID=America/Los_Angeles:20230224T150000 UID:CAB7DAC7-098A-4A87-A48A-8D59A374F307 SUMMARY:American Heart Association and Red Cross Certifications: American Heart Association Basic Life Support Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T214517Z X-ACCESS:1 X-HITS:2244 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230224T140000 DTEND;TZID=America/Los_Angeles:20230224T150000 UID:D33BA2D5-EEAC-4F91-91DD-08BFC4BB6D17 SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T052920Z X-ACCESS:1 X-HITS:501 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230224T170000 DTEND;TZID=America/Los_Angeles:20230224T190000 UID:975F3A75-5085-4CDE-9F6A-416E9E317A7E SUMMARY:Esports Tournament Series: Super Smash Bros Ultimate DTSTAMP:20230123T220019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) at the USU Sticks Lounge, Feb. 24, for an epic tournament of Super Smash Bros Ultimate. Check-in begins at 5 p.m., and the tournament starts at 6 p.m.\NSpots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent-kerby.jpg"\N alt="Esports Tournament Series Smash Bros Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Feb. 24

Location

USU Sticks Lounge

Time

5 to 7 p.m.

Description

Have you been waiting for the chance to show off your video game skills? Well now is the time! Join the Student Recreation and Wellness Center (SRWC) at the USU Sticks Lounge, Feb. 24, for an epic tournament of Super Smash Bros Ultimate. Check-in begins at 5 p.m., and the tournament starts at 6 p.m.

Spots and consoles are limited, so be sure to sign up early on IMLeagues. For more information, visit asirecreation.org/intramurals/tournament.

Esports Tournament Series Smash Bros Poster
LAST-MODIFIED:20230214T214713Z X-ACCESS:1 X-HITS:1637 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230301 DTEND;VALUE=DATE:20230401 UID:82E5E057-49F6-451B-B224-77CED632E7FD SUMMARY:March Mini Challenge DTSTAMP:20230228T211237Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N The Student Recreation & Wellness Center (SRWC) Rock & Outdoor Adventure is proud to announce the March Mini Challenge! Compete in five rock climbing challenges focusing on strength, speed, endurance and skill. All competitors will be entered into a drawing for one of several Outdoor Adventure prizes, courtesy of Mountain Hardwear & Columbia Sportswear. Certain that you'll climb the ranks and land on the leaderboard? Check your standing on the Rock & Outdoor Adventure whiteboard in the SRWC! \N Visit the SRWC Rock & Outdoor Adventure's Rock Wall any day in March during regular Rock Wall hours. For additional information, visit the asirecreation.org/rockwall.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Mini_Challenge_Series_dgtl-CalEvent.jpg"\N alt="rock wall poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

March 1 through 31

Location

SRWC Rock Wall

Time

All Day

Description

The Student Recreation & Wellness Center (SRWC) Rock & Outdoor Adventure is proud to announce the March Mini Challenge! Compete in five rock climbing challenges focusing on strength, speed, endurance and skill. All competitors will be entered into a drawing for one of several Outdoor Adventure prizes, courtesy of Mountain Hardwear & Columbia Sportswear. Certain that you'll climb the ranks and land on the leaderboard? Check your standing on the Rock & Outdoor Adventure whiteboard in the SRWC!

Visit the SRWC Rock & Outdoor Adventure's Rock Wall any day in March during regular Rock Wall hours. For additional information, visit the asirecreation.org/rockwall.

rock wall poster
LOCATION: GEO:33.78520800;-118.10846500 X-ACCESS:1 X-HITS:722 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230303T130000 DTEND;TZID=America/Los_Angeles:20230303T150000 UID:ED71CDC0-313A-4853-B767-579FB726C451 SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053309Z X-ACCESS:1 X-HITS:553 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230304 DTEND;VALUE=DATE:20230306 UID:38B7F26D-66F0-4612-9D17-9184DCD06DAA SUMMARY:Outdoor Adventure Trips: Joshua Tree Hike & Camp DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T213009Z X-ACCESS:1 X-HITS:894 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230308T170000 DTEND;TZID=America/Los_Angeles:20230308T183000 UID:F8B4C098-FDF9-418F-8B3C-A86BD7D86DE8 SUMMARY:Ninja Nation DTSTAMP:20230228T195744Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Ninja_Nation_Series_dgtl-CalEvent.jpg"\N alt="ninja night poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

March 8

Location

SRWC Entry Plaza

Time

5 to 6:30 p.m.

Description

Join the Student Recreation & Wellness Center (SRWC) March 8 from 5 to 6:30 p.m. as you test your skills with Ninja Nation. Challenge your athletic abilities with a series of trials inspired by the hit TV show American Ninja Warrior! Can you push through each obstacle and come out on the other side victorious?

ninja night poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1715 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230310T120000 DTEND;TZID=America/Los_Angeles:20230310T140000 UID:AFD5E6ED-6296-4EFB-89F7-337EF34423B9 SUMMARY:Esports Tournament Series: Overwatch 2 DTSTAMP:20230123T220019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 4\N Check in at 4 p.m.\N Tournament starts at 5 p.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

USU Sticks Lounge/Online

Time

See Below

Description

If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.

See below for the upcoming Esport Tournament Series events:

Super Smash Bros Ultimate
Feb. 24
Check in at 5 p.m.
Tournament starts at 6 p.m.

Overwatch 2
March 10
Check in at 12 p.m.
Tournament starts at 1 p.m.

League of Legends
April 14
Check in at 12 p.m.
Tournament starts at 1 p.m.

Valorant
May 4
Check in at 4 p.m.
Tournament starts at 5 p.m.
*Online qualifiers begin April 29 at 5 p.m. through April 30*

Esports Tournament Series Poster
LAST-MODIFIED:20230123T222117Z X-ACCESS:1 X-HITS:1018 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230310T130000 DTEND;TZID=America/Los_Angeles:20230310T150000 UID:588BF95A-5998-4203-829D-A385A31B2B9F SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053451Z X-ACCESS:1 X-HITS:417 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230314 DTEND;VALUE=DATE:20230315 UID:043C985A-1AC3-4895-825F-E44C78C16708 SUMMARY:Inclusive Recreation: Dark Climb DTSTAMP:20230209T193102Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.

The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.

If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!

See below for upcoming scheduled Inclusive Recreation events:

Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym

Dark Climb
March 14 and April 11
5 p.m.
Rock Wall

Beep Ball
March 17
12 p.m.
Athletic Fields

Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym

Inclusive recreation poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1402 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230316 DTEND;VALUE=DATE:20230317 UID:B5D839B9-EE47-41FE-BD6A-B989DCF991C5 SUMMARY:Intramural Tournaments: Sand Volleyball (2v2) DTSTAMP:20230109T190313Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m.   Badminton (Doubles)\N Feb. 16, 6 p.m.   Pickleball (Doubles)\N March 16, 6 p.m.   Sand Volleyball (2v2)\N April 13, 6 p.m.   Spikeball\N April 25, 6 p.m.   Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb

See below for Intramural League dates:

Feb. 7, 6 p.m.   Badminton (Doubles)
Feb. 16, 6 p.m.   Pickleball (Doubles)
March 16, 6 p.m.   Sand Volleyball (2v2)
April 13, 6 p.m.   Spikeball
April 25, 6 p.m.   Dodgeball

Intramural tournament poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:750 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230317 DTEND;VALUE=DATE:20230318 UID:4C0BB179-FED6-49EB-B34C-1E53E26036F0 SUMMARY:Inclusive Recreation: Beep Ball DTSTAMP:20230209T193102Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.

The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.

If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!

See below for upcoming scheduled Inclusive Recreation events:

Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym

Dark Climb
March 14 and April 11
5 p.m.
Rock Wall

Beep Ball
March 17
12 p.m.
Athletic Fields

Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym

Inclusive recreation poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230209T193141Z X-ACCESS:1 X-HITS:1002 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230317T130000 DTEND;TZID=America/Los_Angeles:20230317T153000 UID:C21BEFA5-AFCB-48EA-87C0-5F992C8A21EA SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T214459Z X-ACCESS:1 X-HITS:533 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230317T140000 DTEND;TZID=America/Los_Angeles:20230317T150000 UID:0C9F14C9-E166-4AD9-A05C-9C288BDF2AEE SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T052952Z X-ACCESS:1 X-HITS:746 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230318 DTEND;VALUE=DATE:20230319 UID:E4A47218-AE23-4C6B-AD16-18AEAF1E39F3 SUMMARY:Outdoor Adventure Trips: Bridge to Nowhere Hiking* DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T214556Z X-ACCESS:1 X-HITS:490 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230318T080000 DTEND;TZID=America/Los_Angeles:20230318T103000 UID:C41B91EA-C1B6-4037-AD4D-46C9B530AB53 SUMMARY:American Heart Association and Red Cross Certifications: American Heart Association Basic Life Support Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T215139Z X-ACCESS:1 X-HITS:336 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230321T170000 DTEND;TZID=America/Los_Angeles:20230321T183000 UID:40316911-72CF-40F8-98D3-C52A3706B168 SUMMARY:Moment of Zen DTSTAMP:20230310T003506Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N March 21\N \N Location\N \N SRWC Farber Fitness\N \N Time\N \N 5 to 6:30 p.m.\N \N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! \N Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. \N Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite. \N \N \N This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. \N Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! \N Registration is encouraged but not required. \N Visit the SRWC GO app to save your spot!\N \N !-- -->\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

March 21

Location

SRWC Farber Fitness

Time

5 to 6:30 p.m.

Description

Join the Student Recreation & Wellness Center (SRWC) March 21 for a Moment of Zen! Wind down and relax as we celebrate the start of the Spring Equinox with Zen Garden art therapy, DIY crafts and hammocks as you listen to the sounds of nature. Grab a friend and get creative as you make origami, a bonsai tree and a koi fish kite.

This event is perfect for all Long Beach State University (LBSU) students who need a break from an overwhelming school and/or work schedule. Join us from 5 to 6:30 p.m. on the SRWC East Lawn and get ready to de-stress the night away! Registration is encouraged but not required. Visit the SRWC GO app to save your spot!

moment of zen poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230321T180829Z X-ACCESS:1 X-HITS:260 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230403 DTEND;VALUE=DATE:20230404 UID:264C4240-7FD4-4857-B1CF-71FFD30DBB5C SUMMARY:Love Your Body Week: Making Affirmation Jars DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185634Z X-ACCESS:1 X-HITS:1288 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230403 DTEND;VALUE=DATE:20230513 UID:5DA44F6B-54DD-42B7-BC99-78E0B27E3A8B SUMMARY:SRWC Instructional Classes: Session Two DTSTAMP:20230112T175441Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N April 3 - May 12\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N Taekwondo\N Tuesday/Thursdays, 6 - 7 p.m.\N Total Body Shred\N Mondays/Wednesdays, 5:30 - 6:30 p.m.\N Tuesdays/Thursdays, 5:30 - 6:30 p.m.\NPilates Reformer\NMondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.\N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - May 12

Location

SRWC

Time

See Below

Description

Taekwondo
Tuesday/Thursdays, 6 - 7 p.m.

Total Body Shred
Mondays/Wednesdays, 5:30 - 6:30 p.m.
Tuesdays/Thursdays, 5:30 - 6:30 p.m.

Pilates Reformer
Mondays/Wednesdays 4 - 5 p.m. & 5 - 6 p.m.

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Shred, and are offered to SRWC members only at a nominal fee.

Instructional classes sp-23
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230126T004706Z X-ACCESS:1 X-HITS:736 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230403T120000 DTEND;TZID=America/Los_Angeles:20230403T140000 UID:D6B451D5-0225-4F4E-9A16-454FAA119978 SUMMARY:Love Your Body Week: Bloom in Affirmations DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185638Z X-ACCESS:1 X-HITS:865 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230404 DTEND;VALUE=DATE:20230405 UID:0613C879-7FE1-465E-82DE-23B421AEA6A8 SUMMARY:Love Your Body Week: Mirror Quotes DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185643Z X-ACCESS:1 X-HITS:577 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T100000 DTEND;TZID=America/Los_Angeles:20230404T110000 UID:8C3B9A1D-9E7E-48DC-82AD-267AA807EBB1 SUMMARY:Love Your Body Week: Nutrition Basics Workshop: How to Nourish Your Body DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N !-- \N April 3\N \N \N Bloom in Affirmations\N \N 12 - 2 p.m.\N \N USU Southwest Terrace\N \N \N April 4\N \N \N Yoga for Body Love\N \N 4 to 5 p.m.\N \N SRWC Farber Fitness\N \N \N Nutrition Basics Workshop: How\N to Nourish Your Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N April 5\N \N \N Zumba Jam\N \N 5 to 7 p.m.\N \N SRWC Main Gym\N \N \N April 6\N \N \N Loving Kindness\N Meditation\N \N 12 to 12:30 p.m.\N \N Kleefield Contemporary Art Museum\N \N \N Smash the Scale\N \N 4 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear because the SRWC\N is here!\N Drop by the SRWC's Beach\N Balance anytime from 10 a.m. to\N 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N Making affirmation jars\N \N April 4\N \N Mirror quotes\N \N April 5\N \N Clay making\N \N April 6\N \N Polaroid photo decorating -->\N\N \N\N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185258Z X-ACCESS:1 X-HITS:349 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T120000 DTEND;TZID=America/Los_Angeles:20230404T140000 UID:52B3F3AA-E024-40DD-A6E5-3D46133D04A6 SUMMARY:Love Your Body Week: Self-Care Celebration DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185648Z X-ACCESS:1 X-HITS:428 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T150000 DTEND;TZID=America/Los_Angeles:20230404T200000 RRULE:FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20230428T235900Z EXDATE:20230413T220000Z UID:5A20A49B-4805-4432-9476-79E4939E98B2 SUMMARY:Hammock Town DTSTAMP:20230316T191403Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Tuesdays and Thursdays in April\N \N Location\N \N SRWC East Lawn \N \N Time\N \N 3 to 8 p.m.\N \N \N \N Description\N \N \N\N \N Spend an afternoon relaxing and unwinding in a hammock! Stop by the SRWC East Lawn any Tuesday or Thursday in April* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone! \N*There will be no Hammock Town, Thursday, April 13, due to an event conflict. \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Tuesdays and Thursdays in April

Location

SRWC East Lawn

Time

3 to 8 p.m.

Description

Spend an afternoon relaxing and unwinding in a hammock! Stop by the SRWC East Lawn any Tuesday or Thursday in April* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone!

*There will be no Hammock Town, Thursday, April 13, due to an event conflict.

hammock town poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230316T191737Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230404T160000 DTEND;TZID=America/Los_Angeles:20230404T170000 UID:85F3138C-9128-43D5-8D5A-070E74BD9028 SUMMARY:Love Your Body Week: Yoga for Body Love DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185654Z X-ACCESS:1 X-HITS:445 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230405 DTEND;VALUE=DATE:20230406 UID:B3A272DF-2F31-4160-AD4B-03815B068800 SUMMARY:Love Your Body Week: Clay Making DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185700Z X-ACCESS:1 X-HITS:476 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230405T170000 DTEND;TZID=America/Los_Angeles:20230405T190000 UID:FF730756-9546-48A6-B842-654C8007C71E SUMMARY:Zumba Jam with a Hip Hop Twist DTSTAMP:20230309T003817Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Love Your Body Week continues as you\N get your groove on with Zumba Jam!\N Join the Student Recreation &\N Wellness Center (SRWC) to enjoy a\N Hip-Hop Zumba-themed workout led by\N three separate instructors as you\N dance the night away. All attendees\N will receive a Zumba bracelet and\N the first 50 participants will\N receive a $5 Shake Smart gift card!\N Open to all Long Beach State\N University (LBSU) students. Walk-ins\N are welcome; however, registering on\N the SRWC GO app is encouraged to\N ensure your spot.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Zumba-Jam_SRWC_dgtl-CalEvent.jpg"\N alt="Zumba Jam Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 5

Location

SRWC Main Gym

Time

5 to 7 p.m.

Description

Love Your Body Week continues as you get your groove on with Zumba Jam! Join the Student Recreation & Wellness Center (SRWC) to enjoy a Hip-Hop Zumba-themed workout led by three separate instructors as you dance the night away. All attendees will receive a Zumba bracelet and the first 50 participants will receive a $5 Shake Smart gift card! Open to all Long Beach State University (LBSU) students. Walk-ins are welcome; however, registering on the SRWC GO app is encouraged to ensure your spot.

Zumba Jam Poster
X-ACCESS:1 X-HITS:1225 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230406 DTEND;VALUE=DATE:20230407 UID:FC9978D4-EEB0-4F3D-A971-2BFC1E31CBFF SUMMARY:Love Your Body Week: Polaroid Photo Decorating DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185502Z X-ACCESS:1 X-HITS:598 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230405T170000 DTEND;TZID=America/Los_Angeles:20230405T190000 UID:B5110316-CB6D-4CD0-BBA2-DCF9FA7E4189 SUMMARY:Love Your Body Week: Zumba Jam DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185429Z X-ACCESS:1 X-HITS:599 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230406T120000 DTEND;TZID=America/Los_Angeles:20230406T123000 UID:F00E00C1-745D-4F60-8319-D1D365128B3E SUMMARY:Love Your Body Week: Loving Kindness Meditation DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185508Z X-ACCESS:1 X-HITS:261 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230406T160000 DTEND;TZID=America/Los_Angeles:20230406T190000 UID:88699CA1-9A56-4453-8D74-78A7557BB72E SUMMARY:Love Your Body Week: Smash the Scale DTSTAMP:20230320T225019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N In collaboration with Beach Pride\N Events and Student Health Services,\N the Student Recreation & Wellness\N Center (SRWC) presents Love Your\N Body Week! Join us for a week of\N activities dedicated to celebrating\N you, your body and all that it can\N do. Grab a friend or go solo with\N our various body positivity and\N self-love events from\N April 3 to April 6.\N These FREE events\N are perfect for you!\N \N \N See below for the upcoming\N scheduled Love Your Body Week\N events:\N \N \N \N April 3\N \N \N Bloom in Affirmations\N \N 12 to 2 p.m.\N \N USU Southwest Terrace\N \N \N You are amazing inside and out! Join\N us to design affirmation jars and\N custom mirrors that reflect your\N best self! Supplies are limited and\N will be given on a first-come,\N first served basis.\N \N \N April 4\N \N \N Nutrition Basics\N Workshop: How to Nourish Your\N Body\N \N 10 to 11 a.m.\N \N Student Health Services\N \N \N The Nutrition Basics workshop\N explores different topics regarding\N health and nutrition, including\N eating for enjoyment and\N nourishment, essential nutrients,\N building a healthy relationship with\N our bodies, and on-campus resources.\N \N \N April 4\N \N \N Self-Care Celebration\N \N 12 to 2 p.m.\N \N USU Southeast Terrace\N \N \N Self-care is more important than\N ever. With midterms on the horizon,\N and the day-to-day stress of student\N life, it is important to take some\N time to check in with yourself. What\N better place to do that than our\N Self-Care Celebration? Play with\N puppies and let your creative side\N thrive with DIY crafts. Don't forget\N to stop by our spa water station to\N rehydrate with a refreshing cup of\N fruit-infused water and snack on\N fresh fruit.\N \N \N April 5\N \N \N Love Your Body, Live Your\N Life\N \N 12:30 to 1:30 p.m.\N \N USU 306\N \N \N Join Body Positive at the Beach on a\N journey of self-compassion and\N self-love through the exploration of\N beauty, intuition and health.\N \N \N April 6\N \N \N Smash the Scale\N \N 5 to 7 p.m.\N \N SRWC Entry Plaza\N \N \N Drop by the SRWC and smash away any\N negative thoughts and feelings as\N we focus on self-love and body\N positivity. Students can enjoy\N various games, fun vendors, crafts,\N snacks and music. During the event\N be sure to grab a hammer and smash\N one of the various scales to be\N entered into a drawing for prizes!\N \N \N Beach Balance Drop-In Events: \N \N \N Does your schedule make it hard for\N you to fully enjoy Love Your Body\N Week? Have no fear, because the\N SRWC is here! Drop by the SRWC's\N Beach Balance anytime from 10 a.m.\N to 8 p.m. to partake in any of the\N following events below:\N \N \N April 3\N \N \N Making affirmation jars\N \N \N April 4\N \N \N Mirror quotes\N \N \N April 5\N \N \N Clay making\N \N \N April 6\N \N \N Polaroid photo decorating\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Love-Your-Body-Week_dgtl-ASICalEvent.jpg"\N alt="Love Your Body Week Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 3 - April 6

Location

Various Locations

Time

Various Times

Description

In collaboration with Beach Pride Events and Student Health Services, the Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for a week of activities dedicated to celebrating you, your body and all that it can do. Grab a friend or go solo with our various body positivity and self-love events from April 3 to April 6. These FREE events are perfect for you!

See below for the upcoming scheduled Love Your Body Week events:

April 3

Bloom in Affirmations
12 to 2 p.m.
USU Southwest Terrace

You are amazing inside and out! Join us to design affirmation jars and custom mirrors that reflect your best self! Supplies are limited and will be given on a first-come, first served basis.

April 4

Nutrition Basics Workshop: How to Nourish Your Body
10 to 11 a.m.
Student Health Services

The Nutrition Basics workshop explores different topics regarding health and nutrition, including eating for enjoyment and nourishment, essential nutrients, building a healthy relationship with our bodies, and on-campus resources.

April 4

Self-Care Celebration
12 to 2 p.m.
USU Southeast Terrace

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is important to take some time to check in with yourself. What better place to do that than our Self-Care Celebration? Play with puppies and let your creative side thrive with DIY crafts. Don't forget to stop by our spa water station to rehydrate with a refreshing cup of fruit-infused water and snack on fresh fruit.

April 5

Love Your Body, Live Your Life
12:30 to 1:30 p.m.
USU 306

Join Body Positive at the Beach on a journey of self-compassion and self-love through the exploration of beauty, intuition and health.

April 6

Smash the Scale
5 to 7 p.m.
SRWC Entry Plaza

Drop by the SRWC and smash away any negative thoughts and feelings as we focus on self-love and body positivity. Students can enjoy various games, fun vendors, crafts, snacks and music. During the event be sure to grab a hammer and smash one of the various scales to be entered into a drawing for prizes!

Beach Balance Drop-In Events:

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. to partake in any of the following events below:

April 3

Making affirmation jars

April 4

Mirror quotes

April 5

Clay making

April 6

Polaroid photo decorating

Love Your Body Week Poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230403T185526Z X-ACCESS:1 X-HITS:423 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230407T130000 DTEND;TZID=America/Los_Angeles:20230407T150000 UID:0323E11E-B494-495A-882A-3537DC4954E3 SUMMARY:Rock Climbing Classes: Climbing 201: Belay Basics DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053327Z X-ACCESS:1 X-HITS:354 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230408 DTEND;VALUE=DATE:20230409 UID:4E56990E-102C-44B6-8A4A-56D1551D51D4 SUMMARY:Outdoor Adventure Trips: Naples Paddleboarding DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T214415Z X-ACCESS:1 X-HITS:454 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230408T110000 DTEND;TZID=America/Los_Angeles:20230408T120000 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20230430T235900Z UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788 SUMMARY:Group Swim DTSTAMP:20230112T212730Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 8

Location

SRWC Aquatic Center

Time

11 a.m. to 12 p.m.

Description

Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!

Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

Group Swim Poster
LAST-MODIFIED:20230112T232711Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230415T110000 DTEND;TZID=America/Los_Angeles:20230415T120000 UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788 RECURRENCE-ID:20230415T180000Z SUMMARY:Group Swim DTSTAMP:20230112T212730Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 15

Location

SRWC Aquatic Center

Time

11 a.m. to 12 p.m.

Description

Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!

Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

Group Swim Poster
LAST-MODIFIED:20230112T232746Z X-ACCESS:1 X-HITS:537 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230422T110000 DTEND;TZID=America/Los_Angeles:20230422T120000 UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788 RECURRENCE-ID:20230422T180000Z SUMMARY:Group Swim DTSTAMP:20230112T212730Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 22

Location

SRWC Aquatic Center

Time

11 a.m. to 12 p.m.

Description

Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!

Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

Group Swim Poster
LAST-MODIFIED:20230112T232756Z X-ACCESS:1 X-HITS:537 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230429T110000 DTEND;TZID=America/Los_Angeles:20230429T120000 UID:1DCC58E0-9425-45C9-9EF6-CEE28F49D788 RECURRENCE-ID:20230429T180000Z SUMMARY:Group Swim DTSTAMP:20230112T212730Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Have fun with your peers as you\N learn lifelong aquatic skills!\N Through a four-week class, you'll\N learn valuable abilities as you\N navigate the water, learn the basics\N and explore swimming techniques.\N Join the Student Recreation &\N Wellness Center (SRWC) Saturdays in\N April from 11 a.m. to 12 p.m. Visit\N \N img\N src="images/enjoy/calendar/spring-2023/F22_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 29

Location

SRWC Aquatic Center

Time

11 a.m. to 12 p.m.

Description

Have fun with your peers as you learn lifelong aquatic skills! Through a four-week class, you'll learn valuable abilities as you navigate the water, learn the basics and explore swimming techniques. Join the Student Recreation & Wellness Center (SRWC) Saturdays in April from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register!

Interested in learning through a more private and one-on-one setting? The SRWC also offers private lessons to those who desire a more intimate session that will meet their needs in an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

Group Swim Poster
LAST-MODIFIED:20230112T232805Z X-ACCESS:1 X-HITS:565 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230411 DTEND;VALUE=DATE:20230412 UID:5823FDF4-5ECF-4033-A928-DFFD8704EE55 SUMMARY:Inclusive Recreation: Dark Climb DTSTAMP:20230209T193102Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.

The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.

If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!

See below for upcoming scheduled Inclusive Recreation events:

Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym

Dark Climb
March 14 and April 11
5 p.m.
Rock Wall

Beep Ball
March 17
12 p.m.
Athletic Fields

Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym

Inclusive recreation poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230209T193141Z X-ACCESS:1 X-HITS:570 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230413 DTEND;VALUE=DATE:20230414 UID:3E76A989-8771-4B1A-80B5-54233BFCC5AF SUMMARY:Intramural Tournaments: Spikeball DTSTAMP:20230109T190313Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m.   Badminton (Doubles)\N Feb. 16, 6 p.m.   Pickleball (Doubles)\N March 16, 6 p.m.   Sand Volleyball (2v2)\N April 13, 6 p.m.   Spikeball\N April 25, 6 p.m.   Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb

See below for Intramural League dates:

Feb. 7, 6 p.m.   Badminton (Doubles)
Feb. 16, 6 p.m.   Pickleball (Doubles)
March 16, 6 p.m.   Sand Volleyball (2v2)
April 13, 6 p.m.   Spikeball
April 25, 6 p.m.   Dodgeball

Intramural tournament poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:869 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230412T170000 DTEND;TZID=America/Los_Angeles:20230412T180000 UID:ABC13C88-455B-4887-A036-A08C327332AD SUMMARY:Meal Prep 101 - Springtime Smoothies and Salads DTSTAMP:20230213T194533Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N Apr. 12\N \N Location\N \N ASI Beach Kitchen\N \N Time\N \N 5 - 6 p.m.\N \N \N \N Description\N \N \N \N \N Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! \N These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. \N Space is limited, so be sure to register early to save your spot. \N To reserve your spot, find the event on BeachSync!\N\N \N\N \N See below for upcoming scheduled event dates and times:\N \N \N \N Cake Pops and Parfaits\N Feb. 14 \N 5 to 6 p.m. \N ASI Beach Kitchen \N Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! \N From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.\N \N\N \N Springtime Smoothies and Salads\N April 12 \N 5 to 6 p.m. \N ASI Beach Kitchen \N There's nothing quite like eating refreshing and rejuvenating fruits during spring. \N Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

Apr. 12

Location

ASI Beach Kitchen

Time

5 - 6 p.m.

Description

Join us to learn how to create quick and healthy yet deliciously balanced snacks with the Student Recreation & Wellness Center (SRWC)! These FREE guided lessons will teach you all you need to know to create the perfect pick-me-up during the semester. Space is limited, so be sure to register early to save your spot. To reserve your spot, find the event on BeachSync!

See below for upcoming scheduled event dates and times:

Cake Pops and Parfaits
Feb. 14
5 to 6 p.m.
ASI Beach Kitchen
Treat yourself as you celebrate Valentine's Day with quick and easy-themed sweets! From chocolate parfaits to oreo cake pops, you'll fall in love quickly with these delicious treats.

Springtime Smoothies and Salads
April 12
5 to 6 p.m.
ASI Beach Kitchen
There's nothing quite like eating refreshing and rejuvenating fruits during spring. Create and enjoy delicious smoothies and salads that are perfectly fitted for the season.

meal prep poster
LAST-MODIFIED:20230214T230257Z X-ACCESS:1 X-HITS:652 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230414T120000 DTEND;TZID=America/Los_Angeles:20230414T123000 UID:3916E6C5-4742-4AF5-823F-4122CAD593EC SUMMARY:Esports Tournament Series: League of Legends DTSTAMP:20230123T220019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 4\N Check in at 4 p.m.\N Tournament starts at 5 p.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

USU Sticks Lounge/Online

Time

See Below

Description

If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.

See below for the upcoming Esport Tournament Series events:

Super Smash Bros Ultimate
Feb. 24
Check in at 5 p.m.
Tournament starts at 6 p.m.

Overwatch 2
March 10
Check in at 12 p.m.
Tournament starts at 1 p.m.

League of Legends
April 14
Check in at 12 p.m.
Tournament starts at 1 p.m.

Valorant
May 4
Check in at 4 p.m.
Tournament starts at 5 p.m.
*Online qualifiers begin April 29 at 5 p.m. through April 30*

Esports Tournament Series Poster
LAST-MODIFIED:20230123T222113Z X-ACCESS:1 X-HITS:1061 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230414T140000 DTEND;TZID=America/Los_Angeles:20230414T150000 UID:93FB4D5E-2750-4380-9D12-DB6C0CAB0ABA SUMMARY:Rock Climbing Classes: Climbing 101: Intro to Movement DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053011Z X-ACCESS:1 X-HITS:662 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230415T080000 DTEND;TZID=America/Los_Angeles:20230415T180000 UID:F93EC6EC-2E20-4055-9AF3-8596F0E5CB40 SUMMARY:American Heart Association and Red Cross Certifications: American Red Cross Lifeguard CertificationAmerican Red Cross Lifeguard Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:715 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230416T080000 DTEND;TZID=America/Los_Angeles:20230416T180000 UID:1042C9D6-CB94-4D1E-944D-45DF4B190E9D SUMMARY:American Heart Association and Red Cross Certifications: American Red Cross Lifeguard CertificationAmerican Red Cross Lifeguard Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T212503Z X-ACCESS:1 X-HITS:979 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230420T130000 DTEND;TZID=America/Los_Angeles:20230420T150000 UID:7A3A384A-4D38-4A53-B49B-78F281EC926F SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053514Z X-ACCESS:1 X-HITS:621 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230420T180000 DTEND;TZID=America/Los_Angeles:20230420T183000 UID:21B3C2AC-A05F-49D5-A80A-7FA179A3C40E SUMMARY:Pool Party: Quantumania DTSTAMP:20230307T190939Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Pool Party Quantumania_dgtl-CalEvent.jpg"\N alt="aquantum night"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 20

Location

SRWC Aquatic Center

Time

6 to 10 p.m.

Description

All members are invited to join us at the SRWC's Aquatic Center for a jam-packed four hours of free games, competitions, food and cinema fun! Join us April 20 from 6 to 10 p.m. to enter a drawing, participate in Key Log Rolling and Battleship and watch Marvel's Ant-Man and the Wasp: Quantumania. Don't want to take a dip in the pool? No worries! No swimming is necessary to enjoy the fun. Arrive early and receive FREE ASI swag, available to the first 20 participants who attend.

aquantum night
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:998 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230421T130000 DTEND;TZID=America/Los_Angeles:20230421T153000 UID:B1CAC1D4-D05F-4CEA-9173-5CB9144F840C SUMMARY:American Heart Association and Red Cross Certifications:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20230119T212436Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further\N than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a\N variety of certifications and classes to teach all Long Beach State\N University (LBSU) students transformative skills that will last a lifetime.\N Become certified in lifeguarding, basic life support and even first\N aid/CPR/AED!\N \N \N See below for further certification and classes information:\N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N April 15 and April 16\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer\N lifeguarding certification classes! These classes empower our students to\N recognize and respond to various emergencies that may occur during aquatic\N activities such as swimming, boating and diving. Join the SRWC April 15 and\N 16* to learn how you can help save a life as you wait for medical\N professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to\N ensure your spot in the class!\N For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Feb. 17, March 17 and April 21\N 1 to 3:30 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!\N For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Feb. 24\N 1 to 3 p.m.\N March 18\N 8 to 10:30 a.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!\N For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

April 15 and April 16
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 15 and 16* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 13 at 10 p.m. to ensure your spot in the class!

For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Feb. 17, March 17 and April 21
1 to 3:30 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 17, March 17 and April 21!

For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Feb. 24
1 to 3 p.m.

March 18
8 to 10:30 a.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Feb. 24 from 1 to 3 p.m. or March 18 from 8 to 10:30 p.m., you won't want to miss out on this opportunity!

For more information, or to register, visit shop.asi.csulb.edu


Certification Classes Banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T214517Z X-ACCESS:1 X-HITS:447 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230422 DTEND;VALUE=DATE:20230424 UID:76EB284A-C05B-4954-BFA7-654B7CD44C9F SUMMARY:Outdoor Adventure Trips: Bear Creek Backpacking DTSTAMP:20230104T212311Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N The Student Wellness & Recreation\N Center's (SRWC) Outdoor Adventure\N Trips are designed to give Long Beach\N State University (LBSU) students fun\N and memorable experiences! Visiting\N various must-see destinations in the\N greater Southern California area, all\N participants can expect activities\N including, but not limited to,\N backpacking, hiking, rock climbing,\N paddleboarding and surfing.\N\N \N \N The SRWC will provide food,\N equipment and transportation for all\N trips at no additional cost.\N Mandatory pre-trip meetings are\N required for the Joshua Tree Hiking\N & Bear Creek Backpacking trips.\N \N \N To sign up for a trip, visit us in\N person at the SRWC Rock Wall or find\N us on the SRWC Go app.\N \N \N \N See more Outdoor Adventure Trip\N information below:\N \N \N \N Feb. 11\N \N Hollywood Sign Hiking\N \N $30 Student | $60 Non-student\N \N Registration closes Feb. 6 at\N 10 p.m.\N \N \N Feb. 18\N \N Stoney Point Rock Climbing\N \N $35 Student | $70 Non-student\N \N Registration closes Feb. 13 at\N 10 p.m.\N \N \N March 4 through March 5\N \N Joshua Tree Hike & Camp\N \N $65 Student | $130 Non-student\N \N Registration closes Feb. 27 at\N 10 p.m.\N \N\N \N March 18\N \N Bridge to Nowhere Hiking*\N \N $30 Student | $60 Non-student\N \N Registration closes March 13 at\N 10 p.m.\N \N \N April 8\N \N Naples Paddleboarding\N \N $35 Student | $70 Non-student\N \N Registration closes April 3 at\N 10 p.m.\N \N \N April 22 through April 23\N \N Bear Creek Backpacking\N \N $70 Student | $140 Non-student\N \N Registration closes April 17 at\N 10 p.m.\N \N \N *Difficult Hike. Not recommended for beginners*\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/fall-2022/SP23_SRWC_Outdoor_Adventure_Trips_dgtlASICalEvent.jpg"\N alt="Outdoor Adventure Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

See Below

Description

The Student Wellness & Recreation Center's (SRWC) Outdoor Adventure Trips are designed to give Long Beach State University (LBSU) students fun and memorable experiences! Visiting various must-see destinations in the greater Southern California area, all participants can expect activities including, but not limited to, backpacking, hiking, rock climbing, paddleboarding and surfing.

The SRWC will provide food, equipment and transportation for all trips at no additional cost. Mandatory pre-trip meetings are required for the Joshua Tree Hiking & Bear Creek Backpacking trips.

To sign up for a trip, visit us in person at the SRWC Rock Wall or find us on the SRWC Go app.

See more Outdoor Adventure Trip information below:

  • Feb. 11
    Hollywood Sign Hiking
    $30 Student | $60 Non-student
    Registration closes Feb. 6 at 10 p.m.
  • Feb. 18
    Stoney Point Rock Climbing
    $35 Student | $70 Non-student
    Registration closes Feb. 13 at 10 p.m.
  • March 4 through March 5
    Joshua Tree Hike & Camp
    $65 Student | $130 Non-student
    Registration closes Feb. 27 at 10 p.m.
  • March 18
    Bridge to Nowhere Hiking*
    $30 Student | $60 Non-student
    Registration closes March 13 at 10 p.m.
  • April 8
    Naples Paddleboarding
    $35 Student | $70 Non-student
    Registration closes April 3 at 10 p.m.
  • April 22 through April 23
    Bear Creek Backpacking
    $70 Student | $140 Non-student
    Registration closes April 17 at 10 p.m.

    • *Difficult Hike. Not recommended for beginners*

Outdoor Adventure Poster
LAST-MODIFIED:20230104T214729Z X-ACCESS:1 X-HITS:1243 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230422 DTEND;VALUE=DATE:20230423 UID:55EDA9CE-BFF4-4189-B3F9-7EA7602CCD06 SUMMARY:Esport Tournament Series: League of Legends DTSTAMP:20230412T202536Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N Do you need a break from the\N semester grind? Are you an avid\N gamer and want to test your\N team-fighting skills? Then you\N definitely need to sign up for the\N League of Legends tournament\N qualifiers to score your chance to\N make it to the final round. If you\N don't already know, "League of\N Legends is a team-based strategy\N game where two teams of five\N powerful champions face off to\N destroy the other's base." You have\N your choice of "over 140 champions\N to make epic plays, secure kills,\N and take down towers as you battle\N your way to victory." Grab your team\N and register today. Registration\N closes\N \N April 14 at 11:59 p.m.\N \N And, online qualifiers will take\N place\N April 15 - 16. \N Those that qualify will make it to\N the final round,\N April 22.\N \N \N Don't miss out on your chance to\N join the League of Legends!\N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_EsportsTournament-LOL-dgtl-CalEvent.jpg"\N alt="Esports Tournament: League of Legends poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

April 22

Location

Online

Time

5 to 7 p.m.

Description

Do you need a break from the semester grind? Are you an avid gamer and want to test your team-fighting skills? Then you definitely need to sign up for the League of Legends tournament qualifiers to score your chance to make it to the final round. If you don't already know, "League of Legends is a team-based strategy game where two teams of five powerful champions face off to destroy the other's base." You have your choice of "over 140 champions to make epic plays, secure kills, and take down towers as you battle your way to victory." Grab your team and register today. Registration closes April 14 at 11:59 p.m. And, online qualifiers will take place April 15 - 16. Those that qualify will make it to the final round, April 22.

Don't miss out on your chance to join the League of Legends!

Esports Tournament: League of Legends poster
X-ACCESS:1 X-HITS:945 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230425 DTEND;VALUE=DATE:20230426 UID:EB5EAB7B-8EA7-41C4-9CC9-99BC3FA7D418 SUMMARY:Intramural Tournaments: Dodgeball DTSTAMP:20230109T190313Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N Sign up at imleagues.com/csulb\N See below for Intramural League dates:\N \N Feb. 7, 6 p.m.   Badminton (Doubles)\N Feb. 16, 6 p.m.   Pickleball (Doubles)\N March 16, 6 p.m.   Sand Volleyball (2v2)\N April 13, 6 p.m.   Spikeball\N April 25, 6 p.m.   Dodgeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb

See below for Intramural League dates:

Feb. 7, 6 p.m.   Badminton (Doubles)
Feb. 16, 6 p.m.   Pickleball (Doubles)
March 16, 6 p.m.   Sand Volleyball (2v2)
April 13, 6 p.m.   Spikeball
April 25, 6 p.m.   Dodgeball

Intramural tournament poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:617 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230427 DTEND;VALUE=DATE:20230428 UID:9A675090-C374-42A5-8449-0B747FD93082 SUMMARY:Inclusive Recreation: Mario Kart Wheelchair Race DTSTAMP:20230209T193102Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N Time\N \N \N See Below \N \N \N \N \N Description\N \N \N ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility. \N The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.\N If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!\N See below for upcoming scheduled Inclusive Recreation events:\N Sit-Down Volleyball\N Feb. 15\N 6 p.m.\N MAC Gym\N Dark Climb\N March 14 and April 11\N 5 p.m.\N Rock Wall\N Beep Ball\N March 17\N 12 p.m.\N Athletic Fields\N \N Mario Kart Wheelchair Race\N April 27\N 5 p.m.\N Main Gym\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

ASI strives to strengthen and inspire all communities at Long Beach State University (LBSU), which is why we are proud to offer both a facility and programs that are open and accessible for all abilities. At the Student Recreation & Wellness Center (SRWC), we believe that providing an inclusive atmosphere for all is our utmost responsibility.

The SRWC is proud to bring all LBSU students the opportunity to experience movement in new and innovative ways. Inclusive Recreation is open to all students; not only those with visible and invisible disabilities, but fellow non-disabled peers who are eager to collaborate with their student counterparts.

If you're interested in exploring the world of inclusive recreation, then join us at the SRWC to have some fun!

See below for upcoming scheduled Inclusive Recreation events:

Sit-Down Volleyball
Feb. 15
6 p.m.
MAC Gym

Dark Climb
March 14 and April 11
5 p.m.
Rock Wall

Beep Ball
March 17
12 p.m.
Athletic Fields

Mario Kart Wheelchair Race
April 27
5 p.m.
Main Gym

Inclusive recreation poster
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:724 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230427T170000 DTEND;TZID=America/Los_Angeles:20230427T190000 UID:A31F6E16-DCAD-4D6A-B4C4-5AB3802ECD64 SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20230321T183435Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N April 27\N \N Location\N \N SRWC Main Gym \N \N Time\N \N 5 to 7 p.m.\N \N \N \N Description\N \N \N\N If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. The Student Recreation & Wellness Center (SRWC) is taking this fan-favorite video game straight from the screen and onto the track. Join the SRWC April 27 from 5 to 7 p.m. to race around and beat your competitors. \N Join us at the SRWC Main Gym dressed up as your favorite Mario Kart character, to speed around and win the race! Members who finish with the fastest times will win prizes. No registration required! \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

April 27

Location

SRWC Main Gym

Time

5 to 7 p.m.

Description

If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. The Student Recreation & Wellness Center (SRWC) is taking this fan-favorite video game straight from the screen and onto the track. Join the SRWC April 27 from 5 to 7 p.m. to race around and beat your competitors.

Join us at the SRWC Main Gym dressed up as your favorite Mario Kart character, to speed around and win the race! Members who finish with the fastest times will win prizes. No registration required!

mario cart wheelchair race
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1121 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230428T130000 DTEND;TZID=America/Los_Angeles:20230428T150000 UID:FB17DE1D-39B8-45CB-8CA4-320CE514E825 SUMMARY:Rock Climbing Classes: Climbing 301: Learn to Lead DTSTAMP:20230117T190335Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N Location\N \N \N SRWC \N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!\N \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.\N \N \N Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N \N Climbing 101: Intro to Movement\N \N Feb. 2, Feb. 24, March 17 and April 14 \N 2 to 3 p.m. \N Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.\N \N \N \N Climbing 201: Belay Basics\N \N Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21\N 1 to 3 p.m. \N Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.\N \N \N Climbing 301: Learn to Lead\N \N Feb. 17, March 10, April 20, April 28\N 1 to 3 p.m. \N Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.* \N \N \N\N\N Join for a special crash course on catching and taking lead falls.\N *Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.\N For information, visit asirecreation.org/rockoutdoor.\N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

SRWC

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student.

Do you want a more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edu for more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

  • Climbing 101: Intro to Movement
    Feb. 2, Feb. 24, March 17 and April 14
    2 to 3 p.m.
    Improve your climbing with an introduction to foundational knowledge and tips on footwork, body positioning and energy conservation.
  • Climbing 201: Belay Basics
    Feb. 3, Feb. 10, Feb. 21, March 3, April 7, April 21
    1 to 3 p.m.
    Become familiar with the skills on the belay certification test including, knot-tying, equipment inspection, safety checks and belaying.
  • Climbing 301: Learn to Lead
    Feb. 17, March 10, April 20, April 28
    1 to 3 p.m.
    Develop your skills further to become a lead climber and belayer in an indoor setting. Apply your top-rope belaying skills in fun new ways as you get acquainted with quickdraw clipping, lead climbing and lead belaying.*

Join for a special crash course on catching and taking lead falls.

*Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall in order to attend.

For information, visit asirecreation.org/rockoutdoor.

rock climbing classes banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230119T053532Z X-ACCESS:1 X-HITS:602 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230501T170000 DTEND;TZID=America/Los_Angeles:20230501T180000 UID:115EC8CB-0B66-42A6-B5F7-D40E60454214 SUMMARY:DIY Wellness Hour: Dandelion Painting and Spa Essentials DTSTAMP:20230208T210934Z DESCRIPTION:\N\N h4 {\N font-weight: bold;\N }\N\N .panel-body p a {\N color: blue !important;\N text-decoration: underline !important;\N }\N\N .br {\N display: block;\N margin-bottom: 0em;\N }\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N May 1\N \N \N Location\N \N \N SRWC East Lawn\N \N \N Time\N \N \N 5 to 6 p.m. \N \N \N \N \N Description\N \N \N The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!\N DIY: Dandelion Painting\N Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!\N \N DIY: Spa EssentialsJoin the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

May 1

Location

SRWC East Lawn

Time

5 to 6 p.m.

Description

The Student Recreation & Wellness Center (SRWC) is proud to announce DIY Wellness Hour. Whether you're looking for an artsy output or are desperately in need of a spa day, then these events are for you!

DIY: Dandelion Painting
Join the SRWC's Beach Balance Feb. 21 from 5 to 6 p.m. in Horn Center (HC) 135 to let your artistic side thrive during DIY Wellness Hour: Dandelion Panting. Come for a relaxing evening to learn a step-by-step dandelion-themed painting tutorial. This event is FREE for all Long Beach State University (LBSU) students to attend with refreshments and supplies included. RSVP on the SRWC GO app!

DIY: Spa Essentials
Join the SRWC May 1 from 5 to 6 p.m. on the SRWC East Lawn to enjoy a peaceful spa night during DIY Wellness Hour: Spa Essentials. Come and make DIY hand and body scrubs, perfect for a relaxing night of self-care! This de-stressing event is FREE for all LBSU students. RSVP on SRWC GO app!

diy wellness poster
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230208T211246Z X-ACCESS:1 X-HITS:976 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230502T170000 DTEND;TZID=America/Los_Angeles:20230502T190000 UID:0E3CA876-8B08-4DE6-83AA-1658988A77D9 SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20230413T190549Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Join us May 2 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation & Wellness Center (SRWC)! Whether you earned one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food and fun await!\N Come by for free food, ice cream, shakes and more snacks to feed your appetite. There will be music, activities and inflatables for your entertainment. We will also have a balloon artist, henna and airbrush tattoos, caricature drawings and a photo booth to keep the fun going.\N Prizes ranging from a Bluetooth speaker to beach cruiser bike will be awarded. The pinnacle of this event is an opportunity drawing for a semester of paid tuition for those that have completed the program with all 50 points.\N What better way to conclude this semester? See you there and Pura Vida!\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/Sp-23-SRWC_dgtl-ASICalEvent.jpg"\N alt="owens condition banner"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

May 2

Location

SRWC Entry Plaza

Time

5 to 7 p.m.

Description

Join us May 2 from 5 to 7 p.m. for the Owen’s Condition for Tuition Celebration event at the Student Recreation & Wellness Center (SRWC)! Whether you earned one point, or finished all 50 points, we are inviting you to all the fun things to celebrate your commitment to wellness. Free giveaways, food and fun await!

Come by for free food, ice cream, shakes and more snacks to feed your appetite. There will be music, activities and inflatables for your entertainment. We will also have a balloon artist, henna and airbrush tattoos, caricature drawings and a photo booth to keep the fun going.

Prizes ranging from a Bluetooth speaker to beach cruiser bike will be awarded. The pinnacle of this event is an opportunity drawing for a semester of paid tuition for those that have completed the program with all 50 points.

What better way to conclude this semester? See you there and Pura Vida!

owens condition banner
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230419T181851Z X-ACCESS:1 X-HITS:1216 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230506 DTEND;VALUE=DATE:20230507 UID:E4BF8BD1-996C-42E3-BE60-431462DAAED4 SUMMARY:Esports Tournament Series: Valorant DTSTAMP:20230123T220019Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N \N If you're looking to become the next\N Esport Champion, then the wait is\N over. The Games Center's most\N popular event is back! Open to all\N Long Beach State University (LBSU)\N students, sign up for free to\N compete for a chance to win prizes\N and be crowned number one.\N \N \N See below for the upcoming Esport\N Tournament Series events:\N \N \N Super Smash Bros\N Ultimate\N \N Feb. 24\N Check in at 5 p.m.\N Tournament starts at 6 p.m.\N \N \N Overwatch 2\N March 10\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N League of Legends\N April 14\N Check in at 12 p.m.\N Tournament starts at 1 p.m.\N \N \N Valorant\N May 6\N Check in at 10:30 a.m.\N Tournament starts at 11 a.m.\N *Online qualifiers begin April 29 at\N 5 p.m. through April 30*\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Esports-Tournament-Series_dgtl-CalEvent.jpg"\N alt="Esports Tournament Series Poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

See Below

Location

USU Sticks Lounge/Online

Time

See Below

Description

If you're looking to become the next Esport Champion, then the wait is over. The Games Center's most popular event is back! Open to all Long Beach State University (LBSU) students, sign up for free to compete for a chance to win prizes and be crowned number one.

See below for the upcoming Esport Tournament Series events:

Super Smash Bros Ultimate
Feb. 24
Check in at 5 p.m.
Tournament starts at 6 p.m.

Overwatch 2
March 10
Check in at 12 p.m.
Tournament starts at 1 p.m.

League of Legends
April 14
Check in at 12 p.m.
Tournament starts at 1 p.m.

Valorant
May 6
Check in at 10:30 a.m.
Tournament starts at 11 a.m.
*Online qualifiers begin April 29 at 5 p.m. through April 30*

Esports Tournament Series Poster
LAST-MODIFIED:20230427T163232Z X-ACCESS:1 X-HITS:902 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230520 DTEND;VALUE=DATE:20230521 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230620T235900Z UID:0E6BB012-4E94-4E2E-A9F6-73486191A93C SUMMARY:SRWC Summer Memberships DTSTAMP:20230420T180800Z DESCRIPTION:\N \N \N \N \N \N \N \N \N Description\N \N Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).\N Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.\N *This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.\N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Summer-Membership_dgtl-CalEvent.jpg"\N alt="summer membership poster"\N />\N </div>\N </div>\N</div>" X-ALT-DESC;FMTTYPE=text/html:
Date

May 20 - Aug. 20

Location

SRWC Front Desk

Description

Students enrolled in any of the summer sessions have access to the Student Recreation & Wellness Center (SRWC) through their summer tuition. Any students not enrolled in summer courses but are returning for fall 2023 are eligible to purchase a summer membership at the prorated rate of $94 (first day of summer session through the last day of summer session).

Purchase your SRWC summer student membership at the front desk starting Saturday, May 20 through Sunday, Aug. 20.

*This membership is only eligible for students who were enrolled in spring 2023 and continuing in fall 2023.

summer membership poster
X-ACCESS:1 X-HITS:22 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230601 DTEND;VALUE=DATE:20230602 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230820T235900Z UID:4DB0A5E0-0D41-47B3-95EF-A3692627C99B SUMMARY:SRWC Summer Wellness Program DTSTAMP:20230421T220001Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N Date\N \N June 1 - Aug. 20\N \N \N Location\N \N \N SRWC \N \N \N !-- \N Time\N \N See Below\N \N -->\N \N \N \N Description\N \N \N Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.\N \N \N Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N X-ALT-DESC;FMTTYPE=text/html:
Date

June 1 - Aug. 20

Location

SRWC

Description

Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.

Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!

Instructional classes sp-23
X-ACCESS:1 X-HITS:7 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230612 DTEND;VALUE=DATE:20230613 UID:4DB0A5E0-0D41-47B3-95EF-A3692627C99B RECURRENCE-ID;VALUE=DATE:20230612 SUMMARY:SRWC Summer Wellness Program DTSTAMP:20230421T220001Z DESCRIPTION:\N .event-title-box {\N background-color: #f7fdff;\N }\N\N\N\N\N \N \N \N \N \N \N \N \N \N \N June 1 - Aug. 20\N \N \N \N Time\N \N See Below\N \N -->\N \N \N \N Description\N \N \N \N Calling all Long Beach State University (LBSU) alumni,\N faculty and staff! Receive the chance to win a FREE\N Student Recreation & Wellness Center (SRWC) membership\N when you work out anytime between June 1 through Aug. 20,\N during SRWC business hours.\N \N \N Claim up to 25 points throughout the summer to win a\N finisher prize! Those who complete the challenge will be\N entered into a drawing to win one of two free SRWC annual\N memberships at the end of the summer session!\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Summer-Wellness-Program_Series_dgtl-CalEvent.jpg"\N alt="Instructional classes sp-23"\N />\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

June 1 - Aug. 20

Location

SRWC

Description

Calling all Long Beach State University (LBSU) alumni, faculty and staff! Receive the chance to win a FREE Student Recreation & Wellness Center (SRWC) membership when you work out anytime between June 1 through Aug. 20, during SRWC business hours.

Claim up to 25 points throughout the summer to win a finisher prize! Those who complete the challenge will be entered into a drawing to win one of two free SRWC annual memberships at the end of the summer session!

Instructional classes sp-23
LAST-MODIFIED:20230706T203314Z X-ACCESS:1 X-HITS:25 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230626 DTEND;VALUE=DATE:20230627 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20230804T235900Z UID:BEE708BE-79B3-4684-8C66-4847888B9208 SUMMARY:Summer Instructional Classes - Pilates Reformer DTSTAMP:20230505T212940Z DESCRIPTION:\N\N\N \N \N \N \N \N \N \N Date\N \N \N June 26 to Aug. 4\N \N \N \N SRWC\N \N \N \N Time\N \N \N See Below\N \N \N \N \N \N Description\N \N \N \N \N Elevate your fitness this summer with the Student Recreation & Wellness Center's (SRWC) Summer Instructional Classes! Led by expert instructors, these specialized classes offer a personalized experience for participants to progress and achieve their fitness goals.\N \N \N Get ready to revamp your workout routine this summer with Pilates Reformer! This mind-body exercise uses spring resistance equipment to tone and strengthen the entire body, leading to improved posture, balance and flexibility. Experience the benefits of Pilates Reformer firsthand and transform your body from the inside out!\N \N \N Secure your spot in this exclusive class now by signing up through the SRWC GO app! As the class size is limited to just five (5) participants, don't miss out on the opportunity to join and enjoy the benefits throughout the summer!\N \N \N \N See below for class dates, times and pricing:\N \N \N Mondays / Wednesdays:\N 4 to 5 p.m. | 5 to 6 p.m.\N \N \N Tuesdays / Thursdays:\N 5 to 6 p.m.\N \N \N Students: $90/session | Non-Students: $95/session (12 classes)\N \N \N \N \N \N \N \N \N \N \N \N img\N src="images/enjoy/calendar/spring-2023/SP23_SRWC_Instructional Classes_dgtl-CalEvent.jpg"\N alt="Instructional classes poster summer 2023"\N />{loadmoduleid 368}\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:
Date

June 26 to Aug. 4

Location

SRWC

Time

See Below

Description

Elevate your fitness this summer with the Student Recreation & Wellness Center's (SRWC) Summer Instructional Classes! Led by expert instructors, these specialized classes offer a personalized experience for participants to progress and achieve their fitness goals.

Get ready to revamp your workout routine this summer with Pilates Reformer! This mind-body exercise uses spring resistance equipment to tone and strengthen the entire body, leading to improved posture, balance and flexibility. Experience the benefits of Pilates Reformer firsthand and transform your body from the inside out!

Secure your spot in this exclusive class now by signing up through the SRWC GO app! As the class size is limited to just five (5) participants, don't miss out on the opportunity to join and enjoy the benefits throughout the summer!

See below for class dates, times and pricing:

Mondays / Wednesdays:
4 to 5 p.m. | 5 to 6 p.m.

Tuesdays / Thursdays:
5 to 6 p.m.

Students: $90/session | Non-Students: $95/session (12 classes)

Instructional classes poster summer 2023{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T225056Z X-ACCESS:1 X-HITS:99 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230817 DTEND;VALUE=DATE:20230818 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231222T235900Z UID:FD3966B2-1D5D-4106-B4AC-924EF38C90C4 SUMMARY:Weekly Wellness Programs DTSTAMP:20230801T230717Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Beach Balance

Time

See Below

Description

Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.

See below for our scheduled Weekly Wellness Programs activities:

Meal Prep Monday:
Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!

*While supplies last.

Tranquil Tuesday:
Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.

Well-being Wednesday:
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!

Therapeutic Thursday:
Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.

Fitness Friday:
Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!

Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190407Z X-ACCESS:1 X-HITS:4 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231015 DTEND;VALUE=DATE:20231016 UID:FD3966B2-1D5D-4106-B4AC-924EF38C90C4 RECURRENCE-ID;VALUE=DATE:20231015 SUMMARY:Weekly Wellness Programs DTSTAMP:20230801T230717Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Beach Balance

Time

See Below

Description

Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.

See below for our scheduled Weekly Wellness Programs activities:

Meal Prep Monday:
Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!

*While supplies last.

Tranquil Tuesday:
Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.

Well-being Wednesday:
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!

Therapeutic Thursday:
Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.

Fitness Friday:
Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!

Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190623Z X-ACCESS:1 X-HITS:599 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231022 DTEND;VALUE=DATE:20231023 UID:FD3966B2-1D5D-4106-B4AC-924EF38C90C4 RECURRENCE-ID;VALUE=DATE:20231022 SUMMARY:Weekly Wellness Programs DTSTAMP:20230801T230717Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Beach Balance

Time

See Below

Description

Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.

See below for our scheduled Weekly Wellness Programs activities:

Meal Prep Monday:
Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!

*While supplies last.

Tranquil Tuesday:
Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.

Well-being Wednesday:
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!

Therapeutic Thursday:
Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.

Fitness Friday:
Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!

Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190605Z X-ACCESS:1 X-HITS:576 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231029 DTEND;VALUE=DATE:20231030 UID:FD3966B2-1D5D-4106-B4AC-924EF38C90C4 RECURRENCE-ID;VALUE=DATE:20231029 SUMMARY:Weekly Wellness Programs DTSTAMP:20230801T230717Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Beach Balance

Time

See Below

Description

Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.

See below for our scheduled Weekly Wellness Programs activities:

Meal Prep Monday:
Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!

*While supplies last.

Tranquil Tuesday:
Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.

Well-being Wednesday:
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!

Therapeutic Thursday:
Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.

Fitness Friday:
Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!

Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190538Z X-ACCESS:1 X-HITS:610 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231112 DTEND;VALUE=DATE:20231113 UID:FD3966B2-1D5D-4106-B4AC-924EF38C90C4 RECURRENCE-ID;VALUE=DATE:20231112 SUMMARY:Weekly Wellness Programs DTSTAMP:20230801T230717Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Beach Balance\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.\N \N See below for our scheduled Weekly Wellness Programs activities: \N \N \N Meal Prep Monday: \N \N Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!\N \N *While supplies last.\N \N \N Tranquil Tuesday: \N \N Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.\N \N \N \N Well-being Wednesday:\N \N De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!\N \N \N \N Therapeutic Thursday:\N \N Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.\N \N \N \N Fitness Friday:\N \N Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!\N \N \N \N Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Beach Balance

Time

See Below

Description

Elevate your campus experience by developing a regular wellness practice with ASI's Beach Balance. Explore a world of holistic well-being through our FREE weekly programs. You can find these nourishing services at the SRWC Beach Balance location during their hours of operation throughout the academic semester. These programs are designed to enhance your well-being and cater to your mind, body and spirit.

See below for our scheduled Weekly Wellness Programs activities:

Meal Prep Monday:
Head to the SRWC Beach Balance for free, fruit-infused water and a snack*. Don’t forget your reusable water bottle!

*While supplies last.

Tranquil Tuesday:
Let the sounds of meditative music calm your nerves as you cuddle with a warm blanket and sway in a cozy hammock.

Well-being Wednesday:
De-stress and unleash your creative side with our various coloring pages, markers and Play-Doh!

Therapeutic Thursday:
Take a new approach to self-care with sand therapy. Create miniature designs in Zen Garden trays with sand stamps, rakes and garden figurines. Free 10-minute chair massages provided on select days.

Fitness Friday:
Stretch out your muscles and release any tight knots with our foam rollers, Thera Cane massagers and massage sticks. Expand your fitness repertoire with our fitness and yoga move of the week!

Please note that certain weekly programs may not be available during holiday breaks. For additional details, please visit asirecreation.org/beach-balance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190458Z X-ACCESS:1 X-HITS:571 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230817 DTEND;VALUE=DATE:20230818 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231218T235900Z UID:F018E6D9-95F0-452E-B77F-ED4BC5588119 SUMMARY:Swim Into Shape DTSTAMP:20230817T142548Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Aug.22 - Dec. 18\N \N\N \N \N \N Location\N \N SRWC Aquatic Center\N \N \N\N \N \N \N Time\N \N Daily\N \N \N\N \N \N Description\N \N \N \N Join our Swim into Shape program from Aug. 22 through Dec.\N 18. Swim 20 miles and win a free t-shirt!\N \N \N To register, participants can sign up with staff members\N at the SRWC Aquatic Center during hours of operation.\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2023/SM23_SRWC_Swim-Into-Shape_dgtl-ASICalEvent.jpg"\N alt="Swim into shape flier"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Aug.22 - Dec. 18

Location

SRWC Aquatic Center

Time

Daily

Description

Join our Swim into Shape program from Aug. 22 through Dec. 18. Swim 20 miles and win a free t-shirt!

To register, participants can sign up with staff members at the SRWC Aquatic Center during hours of operation.

Swim into shape flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T225158Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230820 DTEND;VALUE=DATE:20230821 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231218T235900Z UID:B4913B98-F32B-4BF5-87DE-246A15911EF9 SUMMARY:Net Days DTSTAMP:20230802T173338Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Relax with friends with SRWC Net Days! Unwind Monday through Friday from 7 a.m. - 7 p.m. with a variety of net-based sports all semester long.\N \N \N Cool off and get moving with Aqua Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key? Stop by for Aqua Basketball on Fridays! Don't forget key log rolling is available every day at the Aquatic Center.\N \N \N \N Visit an Aquatic Center staff member for any questions or assistance.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Relax with friends with SRWC Net Days! Unwind Monday through Friday from 7 a.m. - 7 p.m. with a variety of net-based sports all semester long.

Cool off and get moving with Aqua Volleyball on Mondays and Tuesdays. Looking for some more action? Join us for Innertube Water Polo on Wednesdays and Thursdays. Maybe you want something more low-key? Stop by for Aqua Basketball on Fridays! Don't forget key log rolling is available every day at the Aquatic Center.

Visit an Aquatic Center staff member for any questions or assistance.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T222644Z X-ACCESS:1 X-HITS:1 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230820 DTEND;VALUE=DATE:20230821 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20230922T235900Z UID:7C3AB456-C0FF-4708-BA1E-E9835A0E2725 SUMMARY:Intramural Leagues DTSTAMP:20230622T180546Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Aug. 22 to Nov. 13\N \N\N \N \N \N Location\N \N See Below\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Registration: Aug. 22 – Sept. 22!\N Description\N \N \N \N Are you the next football champion or basketball star? Do\N you have what it takes to take home the trophy? Then join\N the Student Recreation & Wellness Center (SRWC) this fall\N for Intramural Leagues! From soccer to flag football, all\N are welcome to join. Registration opens Aug. 22 at 8 a.m.\N and ends Sept. 22. Preseason starts Sept. 17 and official\N league play begins Sept. 24.\N \N \N If participating in one tournament is not enough for a\N star-studded athlete like you, then join as many leagues\N as you like for a one-time fee of $20!\N \N \N See below for scheduled Intramural League tournament days:\N \N\N \N Monday: Indoor Soccer\N Tuesday: Flag Football and coed Volleyball\N Wednesday: Coed Basketball and Open Soccer\N Thursday: Open Basketball\N Friday: Open 6v6 Soccer\N \N\N \N For more information, dates and to register, visit\N \N www.imleagues.com/csulb.\N \N \N Are you the next football champion or basketball star? Do\N you have what it takes to take home the trophy? Then join\N the Student Recreation & Wellness Center (SRWC) this fall\N for Intramural Leagues! From soccer to flag football, all\N are welcome to join. Registration opens Aug. 22 at 8 a.m.\N and ends Sept. 22. Preseason starts Sept. 17 and official\N league play begins Sept. 24.\N \N \N If participating in one tournament is not enough for a\N star-studded athlete like you, then join as many leagues\N as you like for a one-time fee of $20!\N \N \N See below for scheduled Intramural League tournament days:\N \N\N \N Monday: Indoor Soccer\N Tuesday: Flag Football and coed Volleyball\N Wednesday: Coed Basketball and Open Soccer\N Thursday: Open Basketball\N Friday: Open 6v6 Soccer\N \N\N \N For more information, dates and to register, visit\N \N www.imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/spring-2023/SM23_SRWC_Intramural-Leagues_dgtl-CalEvent.jpg"\N alt="Intramural Leagues poster summer 2023"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 22 to Nov. 13

Location

See Below

Time

See Below

Registration: Aug. 22 – Sept. 22!

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this fall for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Aug. 22 at 8 a.m. and ends Sept. 22. Preseason starts Sept. 17 and official league play begins Sept. 24.

If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

See below for scheduled Intramural League tournament days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

For more information, dates and to register, visit www.imleagues.com/csulb.

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this fall for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Aug. 22 at 8 a.m. and ends Sept. 22. Preseason starts Sept. 17 and official league play begins Sept. 24.

If participating in one tournament is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

See below for scheduled Intramural League tournament days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

For more information, dates and to register, visit www.imleagues.com/csulb.

Intramural Leagues poster summer 2023 {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T190849Z X-ACCESS:1 X-HITS:11 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230822 DTEND;VALUE=DATE:20230823 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231218T235900Z UID:B82EDED4-E067-4F06-B2B5-56BAADB2CB74 SUMMARY:Belay A Mile DTSTAMP:20230822T200141Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 17 through Dec. 22\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 18 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.\N \N Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO. \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 17 through Dec. 22

Location

SRWC Rock Wall

Time

See Below

Description

Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by Dec. 18 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.

Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T234507Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230822 DTEND;VALUE=DATE:20230823 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231218T235900Z UID:E5DF9917-89FD-4E93-8633-4C76EB8A7F4C SUMMARY:Mile High Challenge DTSTAMP:20230822T201650Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Aug. 22 through Dec. 18\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N All Day\N \N \N \N\N \N \N Description\N \N \N\N \N 5280 FEET. 211 CLIMBS. 1 MILE.\N \N \N \N Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!\N \N \N No gear? No worries! The SRWC Rock Wall staff will provide all the gear and guidance you need at no cost, just make sure you show up wearing your most comfortable athletic apparel! Visit the SRWC Rock Wall during open hours and begin your adventure anytime from Aug. 22 to Dec. 18., while the challenge lasts!\N \N \N Are you an avid climber? Have you completed the Mile High Challenge more than once and are looking for something a little more stimulating? Ask any of our Rock Wall staff about our secret unexplored Mt. Everest Challenge!\N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 22 through Dec. 18

Location

SRWC Rock Wall

Time

All Day

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation & Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

No gear? No worries! The SRWC Rock Wall staff will provide all the gear and guidance you need at no cost, just make sure you show up wearing your most comfortable athletic apparel! Visit the SRWC Rock Wall during open hours and begin your adventure anytime from Aug. 22 to Dec. 18., while the challenge lasts!

Are you an avid climber? Have you completed the Mile High Challenge more than once and are looking for something a little more stimulating? Ask any of our Rock Wall staff about our secret unexplored Mt. Everest Challenge!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T222325Z X-ACCESS:1 X-HITS:2 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230911 DTEND;VALUE=DATE:20230912 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231208T235900Z UID:F1705A8C-1460-4E40-8393-E9E9F17A402D SUMMARY:Instructional Classes DTSTAMP:20230815T233556Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below \N \N \N \N\N \N \N Description\N \N \N \N \N Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Work, and are offered to SRWC members only at a nominal fee.\N \N \N Registration opens Aug. 22 and classes begin the week of Sept. 11.\N \N There are two six-week sessions each semester for all classes except for Weightlifting 101, which will have three four-week sessions. See information below.\N\N Session One - 9/11 - 10/20; Session Two - 10/23 - 12/8\N\N Total Body Work- T/TH 5:30 - 6:30 p.m.\N Shred your lazy habits and jumpstart your fitness with this 6-week group training session. Workout with a certified personal trainer in a small group setting. Limited to 8 participants. \N Students: $45/session; Non-students: $50/session \N \N Limit 8 participants\N\N\N Boxing 101: T/TH 6:00 - 7:00 p.m.\N Learn basic punches, correct footwork, and fundamental patterns of movement. Improve your cardiovascular endurance, and your overall health and fitness.\N Students: $35; Non-students: $40 \N 20 participants\N **Wrist bands are required and may be purchased at the pro shop for $10**\N\N\N Pilates Reformer: M/W 4:00 - 5:00 p.m., 5:00 - 6:00 p.m. & 6:00 - 7:00 p.m.\N This class utilizes the Pilates Reformer in a group setting. The reformer is one of the main pieces of pilates equipment that offers spring resistance to further strengthen the body as a whole. Improve your posture and bring balance to your body. Many of the same exercises done in a pilates mat class are performed on the reformer to increase flexibility, strength, and control without adding bulk. \N\N Students: $90/session, Non-Students: $95/session Limit 5 participants\N\N\N Weightlifting 101: Three Sessions\N \N (9/11 - 10/6) T/TH 12 - 1 p.m.\N (10/9 - 11/3) T/TH 12 - 1 p.m. \N (11/6 - 12/8) T/TH 12 - 1 p.m.\N \N\N\N Weightlifting 101 is designed for participants to learn, understand, and develop the basics of weightlifting. Taught by Certified Personal Trainers, this class will break down strength training through a variety of movements, using dumbbells, barbells and machines. When completing a full session of Weightlifting 101, you will feel confident in the gym, have proper form, and know how to design a strength workout routine. *No experience necessary* \N\N Students: $10; Non-students: $15 \N Limit 8 participants\N\N\N *No classes the week of 11/20 - 11/24*\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Total Body Work, and are offered to SRWC members only at a nominal fee.

Registration opens Aug. 22 and classes begin the week of Sept. 11.

There are two six-week sessions each semester for all classes except for Weightlifting 101, which will have three four-week sessions. See information below.

Session One - 9/11 - 10/20; Session Two - 10/23 - 12/8

Total Body Work- T/TH 5:30 - 6:30 p.m.

Shred your lazy habits and jumpstart your fitness with this 6-week group training session. Workout with a certified personal trainer in a small group setting. Limited to 8 participants.

Students: $45/session; Non-students: $50/session
Limit 8 participants

Boxing 101: T/TH 6:00 - 7:00 p.m.

Learn basic punches, correct footwork, and fundamental patterns of movement. Improve your cardiovascular endurance, and your overall health and fitness.

Students: $35; Non-students: $40
20 participants

**Wrist bands are required and may be purchased at the pro shop for $10**

Pilates Reformer: M/W 4:00 - 5:00 p.m., 5:00 - 6:00 p.m. & 6:00 - 7:00 p.m.

This class utilizes the Pilates Reformer in a group setting. The reformer is one of the main pieces of pilates equipment that offers spring resistance to further strengthen the body as a whole. Improve your posture and bring balance to your body. Many of the same exercises done in a pilates mat class are performed on the reformer to increase flexibility, strength, and control without adding bulk.

Students: $90/session, Non-Students: $95/session
Limit 5 participants

Weightlifting 101: Three Sessions

  • (9/11 - 10/6) T/TH 12 - 1 p.m.
  • (10/9 - 11/3) T/TH 12 - 1 p.m.
  • (11/6 - 12/8) T/TH 12 - 1 p.m.

Weightlifting 101 is designed for participants to learn, understand, and develop the basics of weightlifting. Taught by Certified Personal Trainers, this class will break down strength training through a variety of movements, using dumbbells, barbells and machines. When completing a full session of Weightlifting 101, you will feel confident in the gym, have proper form, and know how to design a strength workout routine. *No experience necessary*

Students: $10; Non-students: $15
Limit 8 participants

*No classes the week of 11/20 - 11/24*

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235507Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230912T130000 DTEND;TZID=America/Los_Angeles:20230912T150000 UID:ACA487BD-86C7-4E7D-88E2-AFA47CECFAD2 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203508Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223906Z X-ACCESS:1 X-HITS:813 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230913T143000 DTEND;TZID=America/Los_Angeles:20230913T153000 UID:D2CA0DAF-6E83-4FEE-835A-458DEFC5A9F8 SUMMARY:Run Club DTSTAMP:20230731T170109Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Entry Plaza\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month. \N \N For more information, visit asirecreation.org.\N \N \N See below for all upcoming SRWC Run Club scheduled event dates:\N \N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

For more information, visit asirecreation.org.

See below for all upcoming SRWC Run Club scheduled event dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230907T195631Z X-ACCESS:1 X-HITS:184 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230914T150000 DTEND;TZID=America/Los_Angeles:20230914T190000 RRULE:FREQ=WEEKLY;BYDAY=TU,TH;INTERVAL=1;UNTIL=20230930T235900Z UID:191271E3-2A53-48D9-B38D-EDEF2603974F SUMMARY:Hammock Town DTSTAMP:20230822T202932Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Tuesdays & Thursdays\N \N \N\N Location\N \N \N SRWC East Lawn\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N The SRWC Rock Wall has monthly programs catered to folks of all skill and ability levels. Come by and try something new! Whether that's relaxing in a hammock during Hammock Town or pushing your limits during our Rocktober Mini Challenges! Our staff are friendly, welcoming and eager to show you the ropes!\N\N \N Spend an afternoon relaxing and unwinding in a hammock! Beginning Sept. 14, stop by the SRWC East Lawn any Tuesday or Thursday in September* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone! \N\N \N*Hammock Town will only occur Tuesdays/Thursdays in September beginning Sept. 14.\N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Tuesdays & Thursdays

Location

SRWC East Lawn

Time

See Below

Description

The SRWC Rock Wall has monthly programs catered to folks of all skill and ability levels. Come by and try something new! Whether that's relaxing in a hammock during Hammock Town or pushing your limits during our Rocktober Mini Challenges! Our staff are friendly, welcoming and eager to show you the ropes!

Spend an afternoon relaxing and unwinding in a hammock! Beginning Sept. 14, stop by the SRWC East Lawn any Tuesday or Thursday in September* from 3 p.m. to sunset, to study, take a nap or just chill. We'll have yard games, slack lines, hammocks and inflatable couches, so there's something for everyone!

*Hammock Town will only occur Tuesdays/Thursdays in September beginning Sept. 14.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230920T174603Z X-ACCESS:1 X-HITS:30 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230914T180000 DTEND;TZID=America/Los_Angeles:20230914T210000 UID:C0C439B5-9355-41AF-BD89-8130D4DCC7AB SUMMARY:Intramural Tournaments: Badminton (Doubles) DTSTAMP:20230830T223043Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235823Z X-ACCESS:1 X-HITS:1361 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230915T130000 DTEND;TZID=America/Los_Angeles:20230915T150000 UID:A0C842C7-2678-45CD-8077-DA40613EF2B2 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203836Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223851Z X-ACCESS:1 X-HITS:750 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230916 DTEND;VALUE=DATE:20230917 UID:E325D3D3-5651-4775-BA12-342704AD5334 SUMMARY:Outdoor Adventure Trips: Bolsa Chica Surfing DTSTAMP:20230802T193125Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T224911Z X-ACCESS:1 X-HITS:1334 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230917 DTEND;VALUE=DATE:20230918 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231201T235900Z UID:12066205-71D7-4983-939D-E1A279307549 SUMMARY:Nutrition Counseling DTSTAMP:20230822T223158Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Sep. 17 - Dec. 1\N \N\N \N \N \N Location\N \N SRWC Beach Balance\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N\N \N \N FALL 2023\NRegistration Period: Sept. 17 – Dec. 1\N \N \NLooking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge. \N \NAppointments can be booked online through Acuity, in-person, or over the phone at (562) 985 – 4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling. ** \N \N SCHEDULE AN APPOINTMENT\N \NFor more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu. \N**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university’s Student Health Services.\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SM23_SRWC_Nutrition-Counseling_SRWC_dgtl-CalEvent_1.jpg"\N alt="Swim into shape flier"\N />\N\N\N{loadmoduleid 368}\N\N\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Sep. 17 - Dec. 1

Location

SRWC Beach Balance

Time

See Below

Description

FALL 2023

Registration Period: Sept. 17 – Dec. 1

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge.

Appointments can be booked online through Acuity, in-person, or over the phone at (562) 985 – 4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling. **

SCHEDULE AN APPOINTMENT

For more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu.

**Clients seeking counseling for an eating disorder, or complex medical condition will be referred to the university’s Student Health Services.

Swim into shape flier{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T223005Z X-ACCESS:1 X-HITS:2 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230919T180000 DTEND;TZID=America/Los_Angeles:20230919T210000 UID:C755A1FC-7F4E-46CC-94AE-2F02E9F860EB SUMMARY:Intramural Tournaments: 3 Point Shootout DTSTAMP:20230830T225816Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235808Z X-ACCESS:1 X-HITS:821 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230920T170000 DTEND;TZID=America/Los_Angeles:20230920T183000 UID:83B2BCBF-40B2-46E0-8BDD-6BC83C9470A2 SUMMARY:Treats & Tranquility DTSTAMP:20230907T183226Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 20 & Dec. 7\N \N\N \N \N \N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N\N \N \N \N \N \N Time\N \N 5 to 6:30 p.m.\N \N \N\N \N \N \N Description\N \N \N \N If you desperately need a break from school, then we got you! Join the\N Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE\N for all Long Beach State University (LBSU) students, take a much-needed spa\N day while you munch the night away with tasty treats.\N\N \N See below for upcoming scheduled Treats & Tranquility event dates and times:\N \N \N Treats & Tranquility: Matcha\N Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy\N a peaceful matcha-licious night! De-stress with the ultimate self-care\N activities: matcha snacks and spa essentials. RSVP on BeachSync!\N\N \N \N Treats & Tranquility: Lavender\N Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk\N your taste buds away with a lavender-inspired night of relaxation! What\N better way to de-stress during finals than with lavender-infused snacks and\N spa essentials?! RSVP on BeachSync!\N \N \N \N Event Registration\N \N \N \N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 20 & Dec. 7

Location

ASI Beach Kitchen

Time

5 to 6:30 p.m.

Description

If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.

See below for upcoming scheduled Treats & Tranquility event dates and times:

Treats & Tranquility: Matcha
Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!

Treats & Tranquility: Lavender
Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!



Treats and Tranquility Banner image {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20230907T225809Z X-ACCESS:1 X-HITS:269 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230922T130000 DTEND;TZID=America/Los_Angeles:20230922T160000 UID:28117064-5395-49B1-86AF-3D88AAFF7440 SUMMARY:Safety Certifications DTSTAMP:20230801T205848Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234347Z X-ACCESS:1 X-HITS:946 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230922T140000 DTEND;TZID=America/Los_Angeles:20230922T150000 UID:1A082632-348C-4A44-845D-54406706CB4C SUMMARY:Rock Climbing Classes DTSTAMP:20230726T202646Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223838Z X-ACCESS:1 X-HITS:863 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230923 DTEND;VALUE=DATE:20230924 UID:971EB81C-01DB-4E9A-B2E9-6F3A270F18C1 SUMMARY:Outdoor Adventure Trips: Crystal Cove Yoga DTSTAMP:20230802T193452Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T224952Z X-ACCESS:1 X-HITS:859 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230927T130000 DTEND;TZID=America/Los_Angeles:20230927T150000 UID:5FBC20EE-4708-4E8F-A642-AD4C3F1682CF SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203549Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223820Z X-ACCESS:1 X-HITS:964 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230927T143000 DTEND;TZID=America/Los_Angeles:20230927T153000 UID:22287B55-489F-4980-995F-E8934E1DB783 SUMMARY:Run Club DTSTAMP:20230731T170633Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Entry Plaza\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month. \N \N For more information, visit asirecreation.org.\N \N \N See below for all upcoming SRWC Run Club scheduled event dates:\N \N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

For more information, visit asirecreation.org.

See below for all upcoming SRWC Run Club scheduled event dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230907T195651Z X-ACCESS:1 X-HITS:36 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20230929T130000 DTEND;TZID=America/Los_Angeles:20230929T150000 UID:3248B554-65C3-4532-8CE2-E82B66C2EFE6 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203918Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223801Z X-ACCESS:1 X-HITS:534 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231001 DTEND;VALUE=DATE:20231002 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231031T235900Z UID:2D7FA957-6E8D-41BE-80DE-F4214208373B SUMMARY:Rocktober mini challenges DTSTAMP:20230817T223229Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Oct. 1 to 31\N \N\N \N \N \N Location\N \N See Flier\N \N \N\N \N \N \N Time\N \N See Flier\N \N \N\N \N \N !-- Registration: Aug. 22 – Sept. 22! -->\N Description\N \N \N \N Compete in rock-climbing challenges all October! Our five\N varying challenges will focus on strength, speed,\N endurance and skill. Will you climb to the top of the\N leaderboard? View your standing on the Rock and Outdoor\N Adventure whiteboard.\N \N \N Top two competitors for each category will win great\N outdoor prizes.\N \N \N For tips on how to play, check out our Rock & Outdoor\N Adventure story highlights on Instagram @csulbsrwc!\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/menu/SM23_SRWC_ROMP_Rocktober_Mini_Challenge-dglt-Cal-event_BPE_dgtl-CalEvent_copy_11_1.jpg"\N alt="Intramural Leagues poster summer 2023"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 1 to 31

Location

See Flier

Time

See Flier

Description

Compete in rock-climbing challenges all October! Our five varying challenges will focus on strength, speed, endurance and skill. Will you climb to the top of the leaderboard? View your standing on the Rock and Outdoor Adventure whiteboard.

Top two competitors for each category will win great outdoor prizes.

For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

Intramural Leagues poster summer 2023 {loadmoduleid 368}
LAST-MODIFIED:20231004T175816Z X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231004T170000 DTEND;TZID=America/Los_Angeles:20231004T183000 UID:A510402B-9926-4DA5-AFF4-4544450A13BE SUMMARY:Womxn & Ally Night DTSTAMP:20230829T230925Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Oct. 4\N \N\N \N \N \N Location\N \N SRWC Main Strength Floor\N \N \N\N \N \N \N Time\N \N 5:00pm-6:30pm\N \N \N\N \N \N Description\N \N \N \N New to the gym? Look no further, for we have the perfect event just for you! Dive into the vibrant spirit of OUTober by taking the plunge into your fitness journey headfirst. Join the Student Recreation & Wellness Center's (SRWC) Womxn & Ally Night - the perfect gateway into the world of fitness. Experience the benefits of exercise through a hands-on demo on the Big Three: squat, deadlift and bench press! So get ready, because your journey begins Oct. 4 from 5 to 6:30 p.m. at the SRWC Main Strength Floor.\N \N \N In addition, make a mark by signing our social contract, helping us continue to make the SRWC a safe and welcoming place for all. Be among the first 50 participants to sign up and score the chance to win fantastic prizes. With a warm invitation to all genders – particularly those venturing into fitness for the first time – seize the moment, take the plunge and uncover the boundless rewards of exercise!\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/F23_SRWC_Womxn--Ally-Night_dgtl-ASICalEvent.jpg"\N alt="Swim into shape flier"\N />\N\N\N{loadmoduleid 368}\N\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 4

Location

SRWC Main Strength Floor

Time

5:00pm-6:30pm

Description

New to the gym? Look no further, for we have the perfect event just for you! Dive into the vibrant spirit of OUTober by taking the plunge into your fitness journey headfirst. Join the Student Recreation & Wellness Center's (SRWC) Womxn & Ally Night - the perfect gateway into the world of fitness. Experience the benefits of exercise through a hands-on demo on the Big Three: squat, deadlift and bench press! So get ready, because your journey begins Oct. 4 from 5 to 6:30 p.m. at the SRWC Main Strength Floor.

In addition, make a mark by signing our social contract, helping us continue to make the SRWC a safe and welcoming place for all. Be among the first 50 participants to sign up and score the chance to win fantastic prizes. With a warm invitation to all genders – particularly those venturing into fitness for the first time – seize the moment, take the plunge and uncover the boundless rewards of exercise!

Swim into shape flier{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230908T214203Z X-ACCESS:1 X-HITS:391 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231006T130000 DTEND;TZID=America/Los_Angeles:20231006T150000 UID:9C10D2CD-1419-4661-A9B2-B244736C7C5D SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203957Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223749Z X-ACCESS:1 X-HITS:609 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231007 DTEND;VALUE=DATE:20231008 UID:A6A6F58B-978B-415C-87CB-6B737EAE0395 SUMMARY:Outdoor Adventure Trips: Switzer Falls Hiking DTSTAMP:20230802T193559Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T230010Z X-ACCESS:1 X-HITS:981 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231007T110000 DTEND;TZID=America/Los_Angeles:20231007T120000 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20231028T235900Z UID:089AB615-1A3B-4FDA-9D2C-2E15D421148D SUMMARY:Group Swim DTSTAMP:20230808T171943Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N Oct. 7, 14, 21 & 28\N \N \N\N Location\N \N \N SRWC Aquatic Center\N \N \N \N\N Time\N \N \N 11 AM - 12 PM\N \N \N \N\N \N \N Description\N \N \N\N \N Have fun with your peers as you learn lifelong aquatic abilities. In this four-week group swim class, you'll learn valuable skills to navigate the water. To learn swimming basics and explore techniques, join the Student Recreation & Wellness Center (SRWC) Saturdays in October from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register! Registration is for all 4 sessions.\N \N \N Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.\N \N\N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 7, 14, 21 & 28

Location

SRWC Aquatic Center

Time

11 AM - 12 PM

Description

Have fun with your peers as you learn lifelong aquatic abilities. In this four-week group swim class, you'll learn valuable skills to navigate the water. To learn swimming basics and explore techniques, join the Student Recreation & Wellness Center (SRWC) Saturdays in October from 11 a.m. to 12 p.m. Visit shop.asi.csulb.edu to register! Registration is for all 4 sessions.

Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit connect2mycloud to take the private lesson survey and a staff member will reach out as soon as possible.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230921T181653Z X-ACCESS:1 X-HITS:18 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231010T120000 DTEND;TZID=America/Los_Angeles:20231010T140000 UID:89A537EF-C114-42C8-9EB3-84A4AB7EB6A3 SUMMARY:Self-Care Celebration DTSTAMP:20230915T231308Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct.10 \N \N\N \N \N \N \N \N \N Location\N \N USU Southeast Terrace\N \N \N\N \N \N \N \N \N Time\N \N 12 to 2 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Self-care is more important than ever. With midterms on the horizon, and the\N day-to-day stress of student life, it is imperative to take some time to\N check in with yourself. And what better place to do that than with Beach\N Balance's Self-Care Celebration?!\N \N \N Step into a world of tranquility and rejuvenation Oct. 10 on the USU\N Southeast Terrace from 12 to 2 p.m. Relax the day away when you play with\N puppies, and let your creative side thrive with DIY crafts. And as you savor\N the serenity of the day, don't forget to stop by our rehydration-station\N when you boost your soul with a refreshing cup of fruit-infused water and\N re-energize as you snack on fresh fruit!\N\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct.10

Location

USU Southeast Terrace

Time

12 to 2 p.m.

Description

Self-care is more important than ever. With midterms on the horizon, and the day-to-day stress of student life, it is imperative to take some time to check in with yourself. And what better place to do that than with Beach Balance's Self-Care Celebration?!

Step into a world of tranquility and rejuvenation Oct. 10 on the USU Southeast Terrace from 12 to 2 p.m. Relax the day away when you play with puppies, and let your creative side thrive with DIY crafts. And as you savor the serenity of the day, don't forget to stop by our rehydration-station when you boost your soul with a refreshing cup of fruit-infused water and re-energize as you snack on fresh fruit!

Self Care Celebration Banner image {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230918T200252Z X-ACCESS:1 X-HITS:831 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231011T140000 DTEND;TZID=America/Los_Angeles:20231011T150000 UID:5248ABCE-73E5-4AEB-8F3B-F9A69D5DFE4C SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203046Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223736Z X-ACCESS:1 X-HITS:700 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231011T143000 DTEND;TZID=America/Los_Angeles:20231011T153000 UID:DFAC2814-E032-4D2D-B1DF-41B9E1CC39A6 SUMMARY:Run Club DTSTAMP:20230731T172945Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N \N Join us for exhilarating monthly runs around campus this\N fall semester! Whether you're a seasoned runner or just\N looking to add some excitement to your daily routine, the\N SRWC Run Club has something special in store for you.\N Experience the adrenaline rush of a 3-mile run and stand a\N chance to win amazing prizes! Lace up your running shoes\N and get ready to hit the track at 2:30 p.m. on the second\N (2nd) and fourth (4th) Wednesday of each month.\N \N \N By participating in our runs, you are automatically\N entered into a drawing for a chance to win fantastic\N prizes from REI, including:\N \N \N 5 sets of 16oz water bottles\N 3 stylish hats\N 5 $30 gift cards\N 2 hydration vests\N 1 pair of running shoes\N \N \N Join us at the run meetups, and you'll be eligible to win\N these incredible prizes. We've been giving away gift cards\N at the end of each run, and now we're thrilled to\N introduce these exciting REI items into the mix.\N \N \N The smaller prizes will be distributed over the next five\N meetups, adding even more excitement to each run. Mark\N your calendars because we'll be giving away the hydration\N vests on 11/29 and the running shoes on 12/6.\N \N \N For additional details, visit\N asirecreation.org.\N \N \N Don't miss out on the chance to run, win, and make this\N fall semester unforgettable with the SRWC Run Club! See\N you at the starting line on these upcoming dates:\N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:

  • 5 sets of 16oz water bottles
  • 3 stylish hats
  • 5 $30 gift cards
  • 2 hydration vests
  • 1 pair of running shoes

Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.

The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.

For additional details, visit asirecreation.org.

Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231006T215724Z X-ACCESS:1 X-HITS:33 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231012T180000 DTEND;TZID=America/Los_Angeles:20231012T210000 UID:79CA5D13-CF65-4F66-B938-813FF40A83BF SUMMARY:Intramural Tournaments: Pickleball (Doubles) DTSTAMP:20230830T230455Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235754Z X-ACCESS:1 X-HITS:722 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231013T140000 DTEND;TZID=America/Los_Angeles:20231013T150000 UID:28DAAC81-8681-4296-8041-C1DD70771F0A SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203214Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223722Z X-ACCESS:1 X-HITS:647 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231014T080000 DTEND;TZID=America/Los_Angeles:20231014T180000 UID:49C199F0-B901-4CCE-AF4F-BFCD094F4D30 SUMMARY:Safety Certifications DTSTAMP:20230801T205133Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234427Z X-ACCESS:1 X-HITS:861 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231015T080000 DTEND;TZID=America/Los_Angeles:20231015T180000 UID:0C54A34D-8F3A-485D-97B0-4762E5CC2592 SUMMARY:Safety Certifications DTSTAMP:20230801T205733Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234507Z X-ACCESS:1 X-HITS:332 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231017T170000 DTEND;TZID=America/Los_Angeles:20231017T190000 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20231114T235900Z UID:F90E8430-8667-47DC-B253-58208B4F9238 SUMMARY:Dark Climb DTSTAMP:20230918T170620Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 17 & Nov. 14\N \N \N \N \N \N Location\N \N SRWC Rock Wall\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N \N \N Description\N \N \N \N Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork alongside one courageous climber and an exceptional coach.\N \N \N Join us at the SRWC Rock Wall Oct. 17 and Nov. 14 from 5 to 7 p.m. to test your limits! Trust, coordination and adrenaline will be your secret weapons to win big as you race against the clock and other opponents to claim the victory.\N \N \N Proud Partner: SRWC Department of Inclusive Recreation\N \N We believe in inclusion for all! Dark Climb proudly partners with the SRWC to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/summer-2023/SM23_SRWC_Dark-Climb_dgtl-CalEvent.jpg"\N alt="Astronomy Night flier"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 17 & Nov. 14

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork alongside one courageous climber and an exceptional coach.

Join us at the SRWC Rock Wall Oct. 17 and Nov. 14 from 5 to 7 p.m. to test your limits! Trust, coordination and adrenaline will be your secret weapons to win big as you race against the clock and other opponents to claim the victory.

Proud Partner: SRWC Department of Inclusive Recreation
We believe in inclusion for all! Dark Climb proudly partners with the SRWC to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Astronomy Night flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:17 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231018T170000 DTEND;TZID=America/Los_Angeles:20231018T190000 UID:5C1705FD-F3C7-4D3E-9B76-EBDA68050C6B SUMMARY:Paint & Sip - Welcome Fall! DTSTAMP:20231010T153601Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Oct. 18\N \N\N \N \N \N Location\N \N SRWC East Lawn\N \N \N\N \N \N \N Time\N \N 5 to 7 PM\N \N \N\N \N \N !-- Early Giving Opens Sept. 14, 2023 -->\N Description\N\N \N !-- \N \N \N Get ready to unwind with the ultimate artistic concoction\N at our FREE Paint & Sip night! Join Beach Balance as we\N welcome fall while letting your creative spirit flourish.\N Paint the perfect autumn evening Oct. 18 from 5 to 7 p.m.\N at the SRWC East Lawn.\N \N \N Not a pro? No worries! Experience a relaxing evening\N guided by a guest artists from Long Beach's very own\N Brushstroke's & Beverages paint studio, with a\N step-by-step tutorial! And best of all, it' absolutely\N FREE for students - complete with heartwarming\N refreshments and all the essential supplies.\N \N \N With only 25 spots up for grabs, make sure you secure your\N spot ASAP! Registration kicks off Oct. 4 on\N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2023/SM23_SRWC_Paint__Sip_dgtl-CalEvent.jpg"\N alt="Sip and Paint poster"\N />\N\N {loadmoduleid 368}\N <!-- Technically end of right side -->\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 18

Location

SRWC East Lawn

Time

5 to 7 PM

Description

Get ready to unwind with the ultimate artistic concoction at our FREE Paint & Sip night! Join Beach Balance as we welcome fall while letting your creative spirit flourish. Paint the perfect autumn evening Oct. 18 from 5 to 7 p.m. at the SRWC East Lawn.

Not a pro? No worries! Experience a relaxing evening guided by a guest artists from Long Beach's very own Brushstroke's & Beverages paint studio, with a step-by-step tutorial! And best of all, it' absolutely FREE for students - complete with heartwarming refreshments and all the essential supplies.

With only 25 spots up for grabs, make sure you secure your spot ASAP! Registration kicks off Oct. 4 on Events & Orgs! For confirmed attendees, assemble at the SRWC East Lawn by 4:40 p.m. ensure that your spot won't be given away to another student in line! And if your plans change, no worries - to allow other eager students the opportunity to attend, remember to cancel your RSVP.

The autumn hues await and you won't want to miss out on this opportunity to paint, sip and create unforgettable memories!

Sip and Paint poster {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1075 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231019T180000 DTEND;TZID=America/Los_Angeles:20231019T210000 UID:37093FB3-A507-4CCE-AC9E-38E92EB3E498 SUMMARY:Intramural Tournaments: Spikeball DTSTAMP:20230830T230946Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235740Z X-ACCESS:1 X-HITS:663 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231020T130000 DTEND;TZID=America/Los_Angeles:20231020T150000 UID:F7A68C60-01FF-45DB-97D4-EB66CCFCE830 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203631Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223703Z X-ACCESS:1 X-HITS:581 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231020T130000 DTEND;TZID=America/Los_Angeles:20231020T160000 UID:18A759D2-8757-4D85-A5DC-1BC125C10AE4 SUMMARY:Safety Certifications DTSTAMP:20230801T205941Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234537Z X-ACCESS:1 X-HITS:669 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231021 DTEND;VALUE=DATE:20231022 UID:CBCCF98E-E740-49CE-BC84-8FA41EB21AD3 SUMMARY:Outdoor Adventure Trips: New Jack City Climb & Camp DTSTAMP:20230802T193950Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T225930Z X-ACCESS:1 X-HITS:858 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231024T114500 DTEND;TZID=America/Los_Angeles:20231024T130000 UID:C6B82866-5B8A-46B1-8895-7A57AB268AD2 SUMMARY:Sound Bath Meditation DTSTAMP:20230925T225733Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N \N \N \N Location\N \N Speaker's Platform\N \N \N \N \N \N \N Time\N \N 11:45 a.m. to 1 p.m.\N \N \N \N \N \N Description\N \N \N \N Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_Sound-Bath-Meditation_dgtl-CalEvent.jpg"\N alt="Sound Bath Meditation flier"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Speaker's Platform

Time

11:45 a.m. to 1 p.m.

Description

Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!

Sound Bath Meditation flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230925T225905Z X-ACCESS:1 X-HITS:1527 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231025T130000 DTEND;TZID=America/Los_Angeles:20231025T150000 UID:7D47B9D5-6A79-423F-9D05-DCB622F782FB SUMMARY:Rock Climbing Classes DTSTAMP:20230726T204616Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223630Z X-ACCESS:1 X-HITS:570 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231025T143000 DTEND;TZID=America/Los_Angeles:20231025T153000 UID:1846D312-8EC6-4CEA-8667-BEAC32F7B6FE SUMMARY:Run Club DTSTAMP:20230731T173641Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N \N Join us for exhilarating monthly runs around campus this\N fall semester! Whether you're a seasoned runner or just\N looking to add some excitement to your daily routine, the\N SRWC Run Club has something special in store for you.\N Experience the adrenaline rush of a 3-mile run and stand a\N chance to win amazing prizes! Lace up your running shoes\N and get ready to hit the track at 2:30 p.m. on the second\N (2nd) and fourth (4th) Wednesday of each month.\N \N \N By participating in our runs, you are automatically\N entered into a drawing for a chance to win fantastic\N prizes from REI, including:\N \N \N 5 sets of 16oz water bottles\N 3 stylish hats\N 5 $30 gift cards\N 2 hydration vests\N 1 pair of running shoes\N \N \N Join us at the run meetups, and you'll be eligible to win\N these incredible prizes. We've been giving away gift cards\N at the end of each run, and now we're thrilled to\N introduce these exciting REI items into the mix.\N \N \N The smaller prizes will be distributed over the next five\N meetups, adding even more excitement to each run. Mark\N your calendars because we'll be giving away the hydration\N vests on 11/29 and the running shoes on 12/6.\N \N \N For additional details, visit\N asirecreation.org.\N \N \N Don't miss out on the chance to run, win, and make this\N fall semester unforgettable with the SRWC Run Club! See\N you at the starting line on these upcoming dates:\N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:

  • 5 sets of 16oz water bottles
  • 3 stylish hats
  • 5 $30 gift cards
  • 2 hydration vests
  • 1 pair of running shoes

Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.

The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.

For additional details, visit asirecreation.org.

Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231006T215720Z X-ACCESS:1 X-HITS:23 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231025T170000 DTEND;TZID=America/Los_Angeles:20231025T183000 UID:CA571FAA-C97B-40CF-8E59-E14B948AEEFA SUMMARY:Meal Prep 101 DTSTAMP:20231019T232053Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 25\N \N \N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N \N \N \N \N Time\N \N 5 to 6:30 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're looking to spruce up your cooking skills, then these workshops are for you! Join ASI's Beach Kitchen to elevate your culinary prowess as you learn how to prepare deliciously healthy snacks and meals for when you're in a time crunch.\N \N \N Join us for Meal Prep 101: Spooky Snacks Oct. 25 from 5 to 6:30 p.m. at the ASI Beach Kitchen for a spooktacular night where we'll be making Halloween-themed snacks! These snacks are sure to electrify your taste buds while providing energy and focus, just in time for those late-night study sessions. \N \N \N Join us for Meal Prep 101: Beach Pantry Staples Nov. 15 from 5 to 6:30 p.m. at the ASI Beach Kitchen as we honor Hunger & Homelessness Awareness Week. Unearth clever recipes that transform common pantry staples into a heartwarming and nourishing meal.\N \NRSVP on Events & Orgs. \N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/MEAL-PREPPPPP.jpg"\N alt="Meal Prep"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 25

Location

ASI Beach Kitchen

Time

5 to 6:30 p.m.

Description

If you're looking to spruce up your cooking skills, then these workshops are for you! Join ASI's Beach Kitchen to elevate your culinary prowess as you learn how to prepare deliciously healthy snacks and meals for when you're in a time crunch.

Join us for Meal Prep 101: Spooky Snacks Oct. 25 from 5 to 6:30 p.m. at the ASI Beach Kitchen for a spooktacular night where we'll be making Halloween-themed snacks! These snacks are sure to electrify your taste buds while providing energy and focus, just in time for those late-night study sessions.

Join us for Meal Prep 101: Beach Pantry Staples Nov. 15 from 5 to 6:30 p.m. at the ASI Beach Kitchen as we honor Hunger & Homelessness Awareness Week. Unearth clever recipes that transform common pantry staples into a heartwarming and nourishing meal.

RSVP on Events & Orgs.
Meal Prep {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20231023T165340Z X-ACCESS:1 X-HITS:1153 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231026T180000 DTEND;TZID=America/Los_Angeles:20231026T220000 UID:663B2E7C-6801-4D2F-9039-D446566EF60E SUMMARY:Trunk or Treat DTSTAMP:20230901T181514Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Oct. 26\N \N\N \N \N \N Location\N \N SRWC Aquatic Center\N \N \N\N \N \N \N Time\N \N 6 - 10 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Get ready for a ghoulishly good time before Halloween with\N the Student Recreation & Wellness Center's (SRWC) Trunk or\N Treat! Join the SRWC Oct. 26 from 6 to 10 p.m. at the SRWC\N Aquatic Center for a jam-packed night of spine-tingling\N fun. Win prizes when you try your hand at pumpkin\N painting, pumpkin walk, scareoke and more. And that's just\N the beginning! The first 30 attendees will receive a FREE\N SRWC Swag Bag. From FREE sweets to fang-tastic activities,\N Halloween thrills and chills await.\N \N\N \N !-- \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_Trunk_or_Treat_dgtl-CalEvent.jpg"\N alt="Trunk or Treat"\N />\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 26

Location

SRWC Aquatic Center

Time

6 - 10 p.m.

Description

Get ready for a ghoulishly good time before Halloween with the Student Recreation & Wellness Center's (SRWC) Trunk or Treat! Join the SRWC Oct. 26 from 6 to 10 p.m. at the SRWC Aquatic Center for a jam-packed night of spine-tingling fun. Win prizes when you try your hand at pumpkin painting, pumpkin walk, scareoke and more. And that's just the beginning! The first 30 attendees will receive a FREE SRWC Swag Bag. From FREE sweets to fang-tastic activities, Halloween thrills and chills await.

Trunk or Treat
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231017T222229Z X-ACCESS:1 X-HITS:1369 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231027T140000 DTEND;TZID=America/Los_Angeles:20231027T150000 UID:38883489-9EE4-430A-9C37-59AAD408F893 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203323Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N \N Date\N \N \N See Below\N \N \N \N Location\N \N \N SRWC Rock Wall\N \N \N \N \N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor\N Adventure (ROA) to learn technical rock climbing skills during free weekly\N classes! Dress ready to climb and move around as you put your skills to the\N test. All necessary climbing gear is provided by the SRWC's ROA department.\N Classes are in-person and are first-come, first-served, so make sure to\N arrive early! \N \N Are you a seasoned climber and looking for more of a challenge?\N Custom/advanced climbing classes are available upon request for $17 per\N student, or $22 per non-student. For more information on our Advanced/Custom\N classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons\N or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor\N more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy\N conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots\N and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an\N indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall\N to attend.\N\N \N Visit the SRWC GO app to view the full list of SRWC climbing classes. No\N RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N\N !-- \N Registration Portal\N -->\N \N\N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner{loadmoduleid 368}
LAST-MODIFIED:20231025T200415Z X-ACCESS:1 X-HITS:591 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231102T180000 DTEND;TZID=America/Los_Angeles:20231102T210000 UID:4EDE271B-0186-4E8A-8A6E-B0BE89D30061 SUMMARY:Intramural Tournaments: Home Run Derby DTSTAMP:20230830T231409Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235725Z X-ACCESS:1 X-HITS:901 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231103T140000 DTEND;TZID=America/Los_Angeles:20231103T150000 UID:9428AE65-088E-4F53-9BB8-5948F41972D0 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203413Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T224041Z X-ACCESS:1 X-HITS:729 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231104 DTEND;VALUE=DATE:20231105 UID:3978FB3F-81B5-4D65-8B1E-AD120D674930 SUMMARY:Outdoor Adventure Trips: Joshua Tree Hike & Camp DTSTAMP:20230802T194041Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T225848Z X-ACCESS:1 X-HITS:832 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231103T170000 DTEND;TZID=America/Los_Angeles:20231103T203000 UID:53B45620-2E73-4447-AC92-DB43D800F16B SUMMARY:Rock Wall Mini Challenges DTSTAMP:20230817T223912Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Aug. 22 to Nov. 13\N \N\N \N \N \N Location\N \N See Below\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Registration: Aug. 22 – Sept. 22!\N Description\N \N \N \N \N\NRock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N\N\N \N \N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N \NJoin us for the following dates for Game Nights:\N\NNov. 3\NNov.10 \N 5 to 8:30 p.m. \N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/menu/SM23_SRWC_ROMP_Rock_Wall_Game_Night-dglt-Cal-event_BPE_dgtl-CalEvent_copy_10_1.jpg"\N alt="Intramural Leagues poster summer 2023"\N />\N\N\N\N{loadmoduleid 368} \N\N\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 22 to Nov. 13

Location

See Below

Time

See Below

Registration: Aug. 22 – Sept. 22!

Description

Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:

  • Nov. 3
  • Nov.10
  • 5 to 8:30 p.m.

    • For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

Intramural Leagues poster summer 2023{loadmoduleid 368}
LAST-MODIFIED:20230906T232521Z X-ACCESS:1 X-HITS:41 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231108T143000 DTEND;TZID=America/Los_Angeles:20231108T153000 UID:B906AC8A-15FD-4C8C-82B8-F1AD83A539F0 SUMMARY:Run Club DTSTAMP:20230731T173818Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N \N Join us for exhilarating monthly runs around campus this\N fall semester! Whether you're a seasoned runner or just\N looking to add some excitement to your daily routine, the\N SRWC Run Club has something special in store for you.\N Experience the adrenaline rush of a 3-mile run and stand a\N chance to win amazing prizes! Lace up your running shoes\N and get ready to hit the track at 2:30 p.m. on the second\N (2nd) and fourth (4th) Wednesday of each month.\N \N \N By participating in our runs, you are automatically\N entered into a drawing for a chance to win fantastic\N prizes from REI, including:\N \N \N 5 sets of 16oz water bottles\N 3 stylish hats\N 5 $30 gift cards\N 2 hydration vests\N 1 pair of running shoes\N \N \N Join us at the run meetups, and you'll be eligible to win\N these incredible prizes. We've been giving away gift cards\N at the end of each run, and now we're thrilled to\N introduce these exciting REI items into the mix.\N \N \N The smaller prizes will be distributed over the next five\N meetups, adding even more excitement to each run. Mark\N your calendars because we'll be giving away the hydration\N vests on 11/29 and the running shoes on 12/6.\N \N \N For additional details, visit\N asirecreation.org.\N \N \N Don't miss out on the chance to run, win, and make this\N fall semester unforgettable with the SRWC Run Club! See\N you at the starting line on these upcoming dates:\N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:

  • 5 sets of 16oz water bottles
  • 3 stylish hats
  • 5 $30 gift cards
  • 2 hydration vests
  • 1 pair of running shoes

Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.

The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.

For additional details, visit asirecreation.org.

Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231006T215715Z X-ACCESS:1 X-HITS:14 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231110 DTEND;VALUE=DATE:20231111 UID:8FE60AB2-E353-4B81-9A5E-E6B9B8EBA731 SUMMARY:Esport Tournament QUALIFIER: Valorant DTSTAMP:20231103T215125Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Nov. 10\N \N\N \N \N \N Location\N \N Discord\N \N \N\N \N \N \N Time\N \N Starts 6 p.m.\N \N \N\N \N !-- \N \N Description\N \N \N \N Qualifier for Valorant Tournament\N \N \N Must be completed by Nov. 16\N \N \N If you're looking to become the next Esports Champion,\N then the wait is over! Calling all gamers - the Student\N Recreation and Wellness Center (SRWC) and Games Center's\N popular event is back! Open to all Long Beach State\N University (LBSU) students, sign up for FREE to compete\N for a chance to win prizes and be crowned number one!\N \N \N Lock and load for an adrenaline-fueled gaming session Nov.\N 17 at 6 p.m. in the USU Esports Lounge when you join us for\N Valorant! Engage in heart-pounding action, tactical\N gameplay and fierce competition. Don't miss this chance to\N showcase your skills, conquer the battlefield and unleash\N your inner warrior!\N \N \N Qualifiers open on Nov. 10 at 6 p.m. on Discord and\N games must be completed by Nov. 16.\N \N \N *Please note that participation in this activity requires\N students to qualify beforehand. For more information,\N please refer to IMleagues at\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_EsportsTournament-V-dgtl-CalEvent.jpg"\N alt="Valorant Tournament"\N />\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 10

Location

Discord

Time

Starts 6 p.m.

Description

Qualifier for Valorant Tournament

Must be completed by Nov. 16

If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Student Recreation and Wellness Center (SRWC) and Games Center's popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!

Lock and load for an adrenaline-fueled gaming session Nov. 17 at 6 p.m. in the USU Esports Lounge when you join us for Valorant! Engage in heart-pounding action, tactical gameplay and fierce competition. Don't miss this chance to showcase your skills, conquer the battlefield and unleash your inner warrior!

Qualifiers open on Nov. 10 at 6 p.m. on Discord and games must be completed by Nov. 16.

*Please note that participation in this activity requires students to qualify beforehand. For more information, please refer to IMleagues at www.imleagues.com/csulb.

Valorant Tournament {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20231107T173613Z X-ACCESS:1 X-HITS:787 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231110T170000 DTEND;TZID=America/Los_Angeles:20231110T203000 UID:EB01F3B6-AFC2-4991-9DAB-72CDCCFDBDB3 SUMMARY:Rock Wall Mini Challenges DTSTAMP:20230817T224410Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Aug. 22 to Nov. 13\N \N\N \N \N \N Location\N \N See Below\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Registration: Aug. 22 – Sept. 22!\N Description\N \N \N \N \N\NRock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.\N\N\N \N \N Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.\N \NJoin us for the following dates for Game Nights:\N\NNov. 3\NNov.10 \N 5 to 8:30 p.m. \N For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/menu/SM23_SRWC_ROMP_Rock_Wall_Game_Night-dglt-Cal-event_BPE_dgtl-CalEvent_copy_10_1.jpg"\N alt="Intramural Leagues poster summer 2023"\N />\N\N\N\N{loadmoduleid 368}\N\N\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 22 to Nov. 13

Location

See Below

Time

See Below

Registration: Aug. 22 – Sept. 22!

Description

Rock and Outdoor Adventure (ROA) is hosting Game Nights at the SRWC Rock Wall! Join our staff in playing a number of interactive rock climbing games such as Climbing Twister, Add-on, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball.

Bring a group of friends and spend your evening reaching new heights! No prior rock climbing experience is needed.

Join us for the following dates for Game Nights:

  • Nov. 3
  • Nov.10
  • 5 to 8:30 p.m.

    • For tips on how to play, check out our Rock & Outdoor Adventure story highlights on Instagram @csulbsrwc!

Intramural Leagues poster summer 2023{loadmoduleid 368}
LAST-MODIFIED:20230906T232555Z X-ACCESS:1 X-HITS:19 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231114T130000 DTEND;TZID=America/Los_Angeles:20231114T150000 UID:34AAD291-10C5-422E-915F-9FC0B8C104F1 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T204649Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223121Z X-ACCESS:1 X-HITS:1048 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231117T130000 DTEND;TZID=America/Los_Angeles:20231117T150000 UID:77DA4DD7-7669-4309-8A8B-CD3F5C939F85 SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203713Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N{loadmoduleid 368}\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner {loadmoduleid 368}
LAST-MODIFIED:20230906T223044Z X-ACCESS:1 X-HITS:667 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231117T130000 DTEND;TZID=America/Los_Angeles:20231117T160000 UID:634CD925-680A-429B-A1E5-BF296AB3FA6F SUMMARY:Safety Certifications DTSTAMP:20230801T210703Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234621Z X-ACCESS:1 X-HITS:961 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231117T180000 DTEND;TZID=America/Los_Angeles:20231117T210000 UID:C793D641-1828-49FB-8C7E-2247CCE287CA SUMMARY:Esport Tournament Series: Valorant DTSTAMP:20230809T185533Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 17\N \N \N \N \N \N Location\N \N USU Esports Lounge\N \N \N \N \N \N \N Time\N \N 6 to 9 p.m.\N \N \N \N \N !-- \N \N Description\N \N \N\N \N If you're looking to become the next Esports Champion,\N then the wait is over! Calling all gamers - the Student\N Recreation and Wellness Center (SRWC) and Games Center's\N popular event is back! Open to all Long Beach State\N University (LBSU) students, sign up for FREE to compete\N for a chance to win prizes and be crowned number one!\N \N \N Lock and load for an adrenaline-fueled gaming session Nov.\N 17 at 6 p.m. in the USU Esports Lounge when you join us for\N Valorant! Engage in heart-pounding action, tactical\N gameplay and fierce competition. Don't miss this chance to\N showcase your skills, conquer the battlefield and unleash\N your inner warrior!\N \N \N Qualifiers open on Nov. 10 at 6 p.m. on Discord and\N games must be completed by Nov. 16.\N \N \N *Please note that participation in this activity requires\N students to qualify beforehand. For more information,\N please refer to IMleagues at\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_EsportsTournament-V-dgtl-CalEvent.jpg"\N alt="Valorant Tournament"\N />\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 17

Location

USU Esports Lounge

Time

6 to 9 p.m.

Description

If you're looking to become the next Esports Champion, then the wait is over! Calling all gamers - the Student Recreation and Wellness Center (SRWC) and Games Center's popular event is back! Open to all Long Beach State University (LBSU) students, sign up for FREE to compete for a chance to win prizes and be crowned number one!

Lock and load for an adrenaline-fueled gaming session Nov. 17 at 6 p.m. in the USU Esports Lounge when you join us for Valorant! Engage in heart-pounding action, tactical gameplay and fierce competition. Don't miss this chance to showcase your skills, conquer the battlefield and unleash your inner warrior!

Qualifiers open on Nov. 10 at 6 p.m. on Discord and games must be completed by Nov. 16.

*Please note that participation in this activity requires students to qualify beforehand. For more information, please refer to IMleagues at www.imleagues.com/csulb.

Valorant Tournament
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20231103T224609Z X-ACCESS:1 X-HITS:1454 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231129T114500 DTEND;TZID=America/Los_Angeles:20231129T130000 UID:EE6BD23A-FF73-4B38-8CA2-17DEBFE8225B SUMMARY:Sound Bath Meditation DTSTAMP:20230925T230104Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N \N \N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N \N \N \N \N Location\N \N Speaker's Platform\N \N \N \N \N \N \N Time\N \N 11:45 a.m. to 1 p.m.\N \N \N \N \N \N Description\N \N \N \N Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/F23_SRWC_Sound-Bath-Meditation_dgtl-CalEvent.jpg"\N alt="Sound Bath Meditation flier"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Speaker's Platform

Time

11:45 a.m. to 1 p.m.

Description

Relax to the sound of music! Join the Student Recreation & Wellness Center (SRWC) for our soul-enriching Sound Bath Meditation! Experience an ensemble of harmonious instruments such as Tibetan singing bowls, wind chimes and more on Oct. 24 and Nov. 29 from 11:45 a.m. to 1 p.m. at the Speaker's Platform (in front of the University Bookstore)! Bring your own yoga mat and allow the comforting sound waves to guide you to total serenity as you elevate your mind, body and spirit. Seating is limited and is on a first-come, first-served basis - so make sure you don't miss out!

Sound Bath Meditation flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1133 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231129T143000 DTEND;TZID=America/Los_Angeles:20231129T153000 UID:C43FE0F2-9768-46DC-9315-320CDE44659A SUMMARY:Run Club DTSTAMP:20230731T174146Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N \N Join us for exhilarating monthly runs around campus this\N fall semester! Whether you're a seasoned runner or just\N looking to add some excitement to your daily routine, the\N SRWC Run Club has something special in store for you.\N Experience the adrenaline rush of a 3-mile run and stand a\N chance to win amazing prizes! Lace up your running shoes\N and get ready to hit the track at 2:30 p.m. on the second\N (2nd) and fourth (4th) Wednesday of each month.\N \N \N By participating in our runs, you are automatically\N entered into a drawing for a chance to win fantastic\N prizes from REI, including:\N \N \N 5 sets of 16oz water bottles\N 3 stylish hats\N 5 $30 gift cards\N 2 hydration vests\N 1 pair of running shoes\N \N \N Join us at the run meetups, and you'll be eligible to win\N these incredible prizes. We've been giving away gift cards\N at the end of each run, and now we're thrilled to\N introduce these exciting REI items into the mix.\N \N \N The smaller prizes will be distributed over the next five\N meetups, adding even more excitement to each run. Mark\N your calendars because we'll be giving away the hydration\N vests on 11/29 and the running shoes on 12/6.\N \N \N For additional details, visit\N asirecreation.org.\N \N \N Don't miss out on the chance to run, win, and make this\N fall semester unforgettable with the SRWC Run Club! See\N you at the starting line on these upcoming dates:\N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/fall-2023/SM23_SRWC_Run_Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:

  • 5 sets of 16oz water bottles
  • 3 stylish hats
  • 5 $30 gift cards
  • 2 hydration vests
  • 1 pair of running shoes

Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.

The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.

For additional details, visit asirecreation.org.

Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231006T215711Z X-ACCESS:1 X-HITS:20 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231130T180000 DTEND;TZID=America/Los_Angeles:20231130T210000 UID:361DC903-017E-4B02-B82D-D5C9F2ABD2DA SUMMARY:Intramural Tournaments: Dodgeball DTSTAMP:20230830T231641Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235712Z X-ACCESS:1 X-HITS:827 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231201T130000 DTEND;TZID=America/Los_Angeles:20231201T160000 UID:F076CC9C-54F3-4B19-B56D-DF0B2D1DBF3E SUMMARY:Safety Certifications DTSTAMP:20230801T210757Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234700Z X-ACCESS:1 X-HITS:545 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231201T130000 DTEND;TZID=America/Los_Angeles:20231201T150000 UID:1EC65B96-B10D-45E2-A29D-F88BD149F9DC SUMMARY:Rock Climbing Classes DTSTAMP:20230726T203752Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Rock Wall\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early! \N \N Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.\N \N \N Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.\N \N \N See below for the various Rock & Outdoor Adventure Rock Climbing classes:\N \N \N Climbing 101 Intro to Movement\N \N Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3\N \N 2 to 3 p.m.\N \N Improve your climbing with tips on footwork, body positioning and energy conservation.\N \N \N Climbing 201 Belay Basics\N \N Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1\N \N 1 to 3 p.m.\N \N Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.\N \N \N Climbing 301 Learn to Lead\N \N Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14\N \N 1 to 3 p.m.\N \N Develop your climbing skills to become a lead climber, or belayer in an indoor setting.\N \N Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.\N\N\N Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!\N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\NASI EVENTS\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N \N \N Previous\N \N \N \N Next\N \N \N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Rock Wall

Time

See Below

Description

Join the Student Recreation & Wellness Center's (SRWC) Rock & Outdoor Adventure (ROA) to learn technical rock climbing skills during free weekly classes! Dress ready to climb and move around as you put your skills to the test. All necessary climbing gear is provided by the SRWC's ROA department. Classes are in-person and are first-come, first-served, so make sure to arrive early!

Are you a seasoned climber and looking for more of a challenge? Custom/advanced climbing classes are available upon request for $17 per student, or $22 per non-student. For more information on our Advanced/Custom classes, please email us at rockandoutdooradventure@csulb.edu.

Do you want more one-on-one training experience? Technical climbing lessons or private instruction are available! If interested, please email rockandoutdooradventure@csulb.edufor more information.

See below for the various Rock & Outdoor Adventure Rock Climbing classes:

Climbing 101 Intro to Movement
Sept. 22, Oct. 11, Oct. 13, Oct. 27 & Nov. 3
2 to 3 p.m.
Improve your climbing with tips on footwork, body positioning and energy conservation.

Climbing 201 Belay Basics
Sept. 12, Sept. 27, Oct. 20, Nov. 17 & Dec. 1
1 to 3 p.m.
Learn the basics! Join us for lessons on top-rope climbing, equipment, knots and belaying.

Climbing 301 Learn to Lead
Sept. 15, Sept. 29, Oct. 6, Oct. 25 & Nov. 14
1 to 3 p.m.
Develop your climbing skills to become a lead climber, or belayer in an indoor setting.

Prerequisite: Must be top-rope belay certified through the SRWC Rock Wall to attend.

Visit the SRWC GO app to view the full list of SRWC climbing classes. No RSVP necessary, but arrive early––spots are limited!

wow banner

ASI EVENTS


LAST-MODIFIED:20230911T195159Z X-ACCESS:1 X-HITS:644 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20231202 DTEND;VALUE=DATE:20231203 UID:E87F4315-7163-418C-AE74-4FBD23BD3E8F SUMMARY:Outdoor Adventure Trips: Escondido Falls & Solstice Canyon Hiking DTSTAMP:20230802T194132Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N See Below\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding. \N \N \N Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.\N \N \N \N For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

See Below

Time

See Below

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for the New Jack City & Joshua Tree Overnight Trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T225734Z X-ACCESS:1 X-HITS:875 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231202T090000 DTEND;TZID=America/Los_Angeles:20231202T120000 UID:89478E0E-0B71-44FD-9B54-7A3596740BAF SUMMARY:Safety Certifications DTSTAMP:20230801T210842Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED! \N \N \N See below for further certification and classes information:\N \N \N \N \N \N \N \N American Red Cross Lifeguard Certification\N \N \N \N \N \N Oct. 14 and 15\N 8 a.m. to 6 p.m.\N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N American Heart Association Heart Saver First Aid, CPR and AED Certification\N \N \N \N \N \N \N Sept. 22, Oct. 20, Nov. 17 and Dec. 1\N 1 p.m. to 4 p.m.\N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N \N American Heart Association Basic Life Support Certification\N \N \N \N \N \N \N Dec. 2\N 9 a.m. to 12 p.m.\N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu\N \N \N \N \N \N \N \N\N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N{loadmoduleid 368}\N\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC

Time

See Below

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime. Become certified in lifeguarding, basic life support and even first aid/CPR/AED!

See below for further certification and classes information:

American Red Cross Lifeguard Certification

Oct. 14 and 15
8 a.m. to 6 p.m.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC Oct. 14 and 15* to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by Oct. 11 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu
*Participants must attend both days to be fully certified.


American Heart Association Heart Saver First Aid, CPR and AED Certification

Sept. 22, Oct. 20, Nov. 17 and Dec. 1
1 p.m. to 4 p.m.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Sept. 22, Oct. 20, Nov. 17, and Dec. 1. For more information or to register, visit shop.asi.csulb.edu


American Heart Association Basic Life Support Certification

Dec. 2
9 a.m. to 12 p.m.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC Dec. 2 from 9 a.m. to 12 p.m. You won't want to miss out on this opportunity! For more information, or to register, visit shop.asi.csulb.edu


wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T234728Z X-ACCESS:1 X-HITS:593 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231205T180000 DTEND;TZID=America/Los_Angeles:20231205T210000 UID:C764DE0D-817D-4881-9689-E69192FA1F22 SUMMARY:Intramural Tournaments: Cornhole DTSTAMP:20230830T231823Z DESCRIPTION:\N\N\N\N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N Various Locations\N \N \N \N\N Time\N \N \N 6 p.m. \N \N \N \N\N \N \N Description\N \N \N \N \N Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N Sign up at imleagues.com/csulb.\N \N\N See below for upcoming scheduled Intramural League dates:\N\N \N Sept. 14: Badminton (Doubles)\N Sept. 19: 3 Point Shootout\N Oct. 12: Pickleball (Doubles)\N Oct. 19: Spikeball\N Nov. 2: Home Run Derby\N Nov. 30: Dodgeball\N Dec. 5: Cornhole\N \N \N \N \N \N\N \N !-- \N Registration Portal\N -->\N \N \N \N \N \N \N \N \N \N \N\N \N \N \N{loadmoduleid 368}\N\N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

Various Locations

Time

6 p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural League dates:

  • Sept. 14: Badminton (Doubles)
  • Sept. 19: 3 Point Shootout
  • Oct. 12: Pickleball (Doubles)
  • Oct. 19: Spikeball
  • Nov. 2: Home Run Derby
  • Nov. 30: Dodgeball
  • Dec. 5: Cornhole
wow banner{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20230906T235649Z X-ACCESS:1 X-HITS:980 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231206T143000 DTEND;TZID=America/Los_Angeles:20231206T153000 UID:6FDC9EC3-E8A5-442F-ACBD-357CB6EB6D6D SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N \N Join us for exhilarating monthly runs around campus this\N fall semester! Whether you're a seasoned runner or just\N looking to add some excitement to your daily routine, the\N SRWC Run Club has something special in store for you.\N Experience the adrenaline rush of a 3-mile run and stand a\N chance to win amazing prizes! Lace up your running shoes\N and get ready to hit the track at 2:30 p.m. on the second\N (2nd) and fourth (4th) Wednesday of each month.\N \N \N By participating in our runs, you are automatically\N entered into a drawing for a chance to win fantastic\N prizes from REI, including:\N \N \N 5 sets of 16oz water bottles\N 3 stylish hats\N 5 $30 gift cards\N 2 hydration vests\N 1 pair of running shoes\N \N \N Join us at the run meetups, and you'll be eligible to win\N these incredible prizes. We've been giving away gift cards\N at the end of each run, and now we're thrilled to\N introduce these exciting REI items into the mix.\N \N \N The smaller prizes will be distributed over the next five\N meetups, adding even more excitement to each run. Mark\N your calendars because we'll be giving away the hydration\N vests on 11/29 and the running shoes on 12/6.\N \N \N For additional details, visit\N asirecreation.org.\N \N \N Don't miss out on the chance to run, win, and make this\N fall semester unforgettable with the SRWC Run Club! See\N you at the starting line on these upcoming dates:\N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N \N \N \N \N \N \N \N \N\N Date\N \N See Below\N \N \N\N Location\N \N \N SRWC Entry Plaza\N \N \N \N\N Time\N \N \N See Below\N \N \N \N\N \N \N Description\N \N \N \N Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month. \N \N For more information, visit asirecreation.org.\N \N \N See below for all upcoming SRWC Run Club scheduled event dates:\N \N \N \N Sept. 13\N Sept. 27\N Oct. 11\N Oct. 25\N Nov. 8\N Nov. 29\N Dec. 6\N\N \N \N \N \N \N \N \N \N \N\N \N \N \N \N\N\N\N{loadmoduleid 368}\N\N\N\N\N\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join us for exhilarating monthly runs around campus this fall semester! Whether you're a seasoned runner or just looking to add some excitement to your daily routine, the SRWC Run Club has something special in store for you. Experience the adrenaline rush of a 3-mile run and stand a chance to win amazing prizes! Lace up your running shoes and get ready to hit the track at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

By participating in our runs, you are automatically entered into a drawing for a chance to win fantastic prizes from REI, including:

  • 5 sets of 16oz water bottles
  • 3 stylish hats
  • 5 $30 gift cards
  • 2 hydration vests
  • 1 pair of running shoes

Join us at the run meetups, and you'll be eligible to win these incredible prizes. We've been giving away gift cards at the end of each run, and now we're thrilled to introduce these exciting REI items into the mix.

The smaller prizes will be distributed over the next five meetups, adding even more excitement to each run. Mark your calendars because we'll be giving away the hydration vests on 11/29 and the running shoes on 12/6.

For additional details, visit asirecreation.org.

Don't miss out on the chance to run, win, and make this fall semester unforgettable with the SRWC Run Club! See you at the starting line on these upcoming dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
Run Club {loadmoduleid 368}

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating monthly runs around campus this fall semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a FREE prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second (2nd) and fourth (4th) Wednesday of each month.

For more information, visit asirecreation.org.

See below for all upcoming SRWC Run Club scheduled event dates:

  • Sept. 13
  • Sept. 27
  • Oct. 11
  • Oct. 25
  • Nov. 8
  • Nov. 29
  • Dec. 6
wow banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20231006T215532Z X-ACCESS:1 X-HITS:258 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20231207T170000 DTEND;TZID=America/Los_Angeles:20231207T183000 UID:14102AC6-7830-4B0F-92B4-0DF99CC7C89C SUMMARY:Treats & Tranquility DTSTAMP:20230907T183407Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 20 & Dec. 7\N \N\N \N \N \N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N\N \N \N \N \N \N Time\N \N 5 to 6:30 p.m.\N \N \N\N \N \N \N Description\N \N \N \N If you desperately need a break from school, then we got you! Join the\N Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE\N for all Long Beach State University (LBSU) students, take a much-needed spa\N day while you munch the night away with tasty treats.\N\N \N See below for upcoming scheduled Treats & Tranquility event dates and times:\N \N \N Treats & Tranquility: Matcha\N Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy\N a peaceful matcha-licious night! De-stress with the ultimate self-care\N activities: matcha snacks and spa essentials. RSVP on BeachSync!\N\N \N \N Treats & Tranquility: Lavender\N Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk\N your taste buds away with a lavender-inspired night of relaxation! What\N better way to de-stress during finals than with lavender-infused snacks and\N spa essentials?! RSVP on BeachSync!\N \N \N \N Event Registration\N \N \N \N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 20 & Dec. 7

Location

ASI Beach Kitchen

Time

5 to 6:30 p.m.

Description

If you desperately need a break from school, then we got you! Join the Student Recreation & Wellness Center (SRWC) for Treats & Tranquility! FREE for all Long Beach State University (LBSU) students, take a much-needed spa day while you munch the night away with tasty treats.

See below for upcoming scheduled Treats & Tranquility event dates and times:

Treats & Tranquility: Matcha
Join the SRWC Sept. 20 from 5 to 6:30 p.m. at the ASI Beach Kitchen to enjoy a peaceful matcha-licious night! De-stress with the ultimate self-care activities: matcha snacks and spa essentials. RSVP on BeachSync!

Treats & Tranquility: Lavender
Join the SRWC Dec. 7 from 5 to 6:30 p.m. at the ASI Beach Kitchen to whisk your taste buds away with a lavender-inspired night of relaxation! What better way to de-stress during finals than with lavender-infused snacks and spa essentials?! RSVP on BeachSync!



Treats and Tranquility Banner image {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20230907T225739Z X-ACCESS:1 X-HITS:630 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240121 DTEND;VALUE=DATE:20240122 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240519T235900Z UID:6286FA2E-7BB6-4BB4-A7F8-D7DDC91E64EE SUMMARY:Belay a Mile Challenge DTSTAMP:20240111T233715Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through May 24\N \N\N \N \N \N Location\N \N SRWC Rock Wall\N \N \N\N \N \N \N Time\N \N All Day\N \N \N\N \N \N Description\N \N \N \N Become the ultimate belayer in our Belay a Mile Challenge!\N The Rock Wall at the Student Recreation & Wellness Center\N (SRWC) has many different climbing routes for you and your\N friends to attempt. Belay a partner on 211 climbs (5280\N ft.) by May 24 and earn yourself a free chalk bag,\N courtesy of Prana & Columbia Sportswear! To sign up for\N the challenge, visit the SRWC Rock Wall any time during\N open hours.\N \N \N Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.\N \N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Belay_A_Mile_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Belay a mile"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through May 24

Location

SRWC Rock Wall

Time

All Day

Description

Become the ultimate belayer in our Belay a Mile Challenge! The Rock Wall at the Student Recreation & Wellness Center (SRWC) has many different climbing routes for you and your friends to attempt. Belay a partner on 211 climbs (5280 ft.) by May 24 and earn yourself a free chalk bag, courtesy of Prana & Columbia Sportswear! To sign up for the challenge, visit the SRWC Rock Wall any time during open hours.

Participants must be belay-certified through the SRWC Rock Wall to compete. For information about our Belay Basics climbing classes, visit SRWC GO.

Belay a mile {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240111T233833Z X-ACCESS:1 X-HITS:9 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240121 DTEND;VALUE=DATE:20240122 RRULE:FREQ=WEEKLY;BYDAY=SU;UNTIL=20240317T235900Z UID:F77FE23E-4E60-46F1-9A66-A9562F8C316C SUMMARY:Intramural Leagues DTSTAMP:20240119T202100Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through March 22\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N See event page details below\N \N \N \N \N \N Description\N \N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.\N \N \N If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N \N See below for scheduled Intramural League days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and Coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N For more information, dates and to register, visit www.imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Intramural_Leagues_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through March 22

Location

SRWC

Time

See event page details below

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.

If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

See below for scheduled Intramural League days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and Coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

For more information, dates and to register, visit www.imleagues.com/csulb.

Intramural League {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T143346Z X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240121 DTEND;VALUE=DATE:20240122 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240317T235900Z UID:D6582DAA-5981-4003-B99F-F503B6232029 SUMMARY:Mile High Challenge DTSTAMP:20240119T204918Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through May 24\N \N \N \N \N \N Location\N \N SRWC Rock Wall\N \N \N \N \N \N \N Time\N \N All Day\N \N \N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Mile_High_Challenge_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Mile High Challenge"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through May 24

Location

SRWC Rock Wall

Time

All Day

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.

Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!

For information on how to sign up, visit the SRWC Rock Wall during open hours!

Mile High Challenge {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T205138Z X-ACCESS:1 X-HITS:21 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240122 DTEND;VALUE=DATE:20240123 UID:05047DC8-154A-42F6-8F23-06478958562A SUMMARY:Intramural Leagues (OPENS) DTSTAMP:20240119T202100Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through March 22\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N See event page details below\N \N \N \N \N \N Description\N \N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.\N \N \N If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N \N See below for scheduled Intramural League days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and Coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N For more information, dates and to register, visit www.imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Intramural_Leagues_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through March 22

Location

SRWC

Time

See event page details below

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.

If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

See below for scheduled Intramural League days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and Coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

For more information, dates and to register, visit www.imleagues.com/csulb.

Intramural League {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T202448Z X-ACCESS:1 X-HITS:697 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240122 DTEND;VALUE=DATE:20240123 UID:7FD6AD92-AD11-46ED-85DB-1E441BCF722E SUMMARY:Mile High Challenge (OPEN) DTSTAMP:20240119T204918Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through May 24\N \N \N \N \N \N Location\N \N SRWC Rock Wall\N \N \N \N \N \N \N Time\N \N All Day\N \N \N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Mile_High_Challenge_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Mile High Challenge"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through May 24

Location

SRWC Rock Wall

Time

All Day

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.

Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!

For information on how to sign up, visit the SRWC Rock Wall during open hours!

Mile High Challenge {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T205054Z X-ACCESS:1 X-HITS:608 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240128 DTEND;VALUE=DATE:20240129 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240517T235900Z UID:14F7EBC2-C08B-4F03-B1DA-69ADCAE7E89C SUMMARY:Beach Balance Daily Programming DTSTAMP:20240131T210129Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N \N Spring Semester\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N Beach Balance Hours of Operation\N \N \N\N \N \N !-- Early Giving Opens Sept. 14, 2023 -->\N Description\N\N \N !-- \N \N \N Take a break from the stress of class and cater to your\N mind, body and spirit with the Student Recreation &\N Wellness Center's (SRWC) Beach Balance Daily Programming.\N Elevate your campus experience and explore a world of\N holistic well-being with FREE daily programs. Enhance your\N well-being this semester when you visit the SRWC's Beach\N Balance during their hours of operation.\N \N \N See below for upcoming Beach Balance Daily Programming\N activities:\N \N\N \N .program-container {\N box-shadow: rgba(0, 0, 0, 0.05) 0px 6px 24px 0px,\N rgba(0, 0, 0, 0.08) 0px 0px 0px 1px;\N padding: 10px;\N border-radius: 10px;\N margin: 20px 0;\N }\N .program-header {\N font-size: 2rem;\N font-weight: 600;\N margin: 10px 0;\N }\N .program-text {\N font-size: 1.75rem;\N margin: 10px 0;\N line-height: 1.25;\N }\N \N \N \N Mindful Mondays\N \N Learn all about mindfulness as you put it into practice.\N \N \N \N \N Tasty Tuesdays\N \N Stop by for fruit-infused water and refreshments while\N supplies last. Help us stay eco-friendly when you bring\N your reusable water bottle.\N \N \N \N \N Wind Down Wednesdays\N \N Enjoy a midweek reset as you relax in one of our\N hammocks with calming music and aromatherapy.\N \N \N \N \N Thankful Thursdays\N \N Take time for thoughtful reflection and learn how you\N can grow in your gratitude.\N \N \N \N \N Fun Fridays\N \N End your week on a high note by joining us to unwind and\N alleviate stress through enjoyable activities, including\N games and more. Experience something fresh and\N entertaining every week.\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Beach_Balance_Daily_Wellness_Activities_dgtl-CalEvent_BPE_dgtl-CalEvent_copy_2.jpg"\N alt="Beach Balance Daily Programming"\N />\N\N {loadmoduleid 368}\N <!-- Technically end of right side -->\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Spring Semester

Location

SRWC

Time

Beach Balance Hours of Operation

Description

Take a break from the stress of class and cater to your mind, body and spirit with the Student Recreation & Wellness Center's (SRWC) Beach Balance Daily Programming. Elevate your campus experience and explore a world of holistic well-being with FREE daily programs. Enhance your well-being this semester when you visit the SRWC's Beach Balance during their hours of operation.

See below for upcoming Beach Balance Daily Programming activities:

Mindful Mondays
Learn all about mindfulness as you put it into practice.
Tasty Tuesdays
Stop by for fruit-infused water and refreshments while supplies last. Help us stay eco-friendly when you bring your reusable water bottle.
Wind Down Wednesdays
Enjoy a midweek reset as you relax in one of our hammocks with calming music and aromatherapy.
Thankful Thursdays
Take time for thoughtful reflection and learn how you can grow in your gratitude.
Fun Fridays
End your week on a high note by joining us to unwind and alleviate stress through enjoyable activities, including games and more. Experience something fresh and entertaining every week.
Beach Balance Daily Programming {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250212T152230Z X-ACCESS:1 X-HITS:18 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240201T130000 DTEND;TZID=America/Los_Angeles:20240201T140000 UID:EC71DC1F-068C-4465-BC54-07124121F301 SUMMARY:test event DTSTAMP:20240318T200400Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N .event-container {\N display: flex;\N gap: 20px; \N }\N .event-left,\N .event-right {\N width: 50%;\N }\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N @media (max-width: 700px) {\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 6\N \N\N \N \N \N \N Location\N \N \N USU Beach Ballroom\N \N \N \N\N \N \N \N \N Time\N \N 11 a.m. to 1 p.m.\N \N \N \N\N \N \N \N Description\N \N \N Lorem ipsum dolor sit amet.\N \N \N Lorem ipsum dolor sit amet consectetur adipisicing elit. Cumque\N soluta quae incidunt illo voluptas culpa?\N \N \N \N \N \N\N \N \N \N img\N style="width: 100%; margin-bottom: 20px"\N src="images/cal/Spring24/SP24_BPE_Cupid_at_the_Beach_dgtl-CalEvent.jpg"\N alt="Cupid at the Beach"\N />\N\N {loadmoduleid 368}\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 6

Location

USU Beach Ballroom

Time

11 a.m. to 1 p.m.

Description

Lorem ipsum dolor sit amet.

Lorem ipsum dolor sit amet consectetur adipisicing elit. Cumque soluta quae incidunt illo voluptas culpa?

Cupid at the Beach {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20240318T221017Z X-ACCESS:1 X-HITS:69 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240202T170000 DTEND;TZID=America/Los_Angeles:20240202T203000 RRULE:FREQ=WEEKLY;BYDAY=FR;INTERVAL=1;UNTIL=20240223T235900Z UID:32A594C3-A0CB-48CE-B55E-5DDAAAAF9A70 SUMMARY:Rock & Outdoor Monthly Programs: Rock Wall Game Nights DTSTAMP:20240126T174716Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N February every Friday\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 5:00 p.m. to 8:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in February as you play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring a group of friends or ride solo and spend your evening reach new heights!\N\N \N \N Participation is first-come, first-served!\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/beachpride/SP24_SRWC_ROMP_Rock_Wall_Game_Night_BPE_dgtl-CalEvent_copy_11.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

February every Friday

Location

SRWC

Time

5:00 p.m. to 8:30 p.m.

Description

Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in February as you play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring a group of friends or ride solo and spend your evening reach new heights!

Participation is first-come, first-served!

Intramural League {loadmoduleid 368}
LAST-MODIFIED:20240126T174840Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240209T170000 DTEND;TZID=America/Los_Angeles:20240209T203000 UID:7A135D06-EA8F-485E-AA5A-9C0DB960A418 SUMMARY:Rock & Outdoor Monthly Programs: Rock Wall Game Nights (2) DTSTAMP:20240126T174716Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N February every Friday\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 5:00 p.m. to 8:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in February as you play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring a group of friends or ride solo and spend your evening reach new heights!\N\N \N \N Participation is first-come, first-served!\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/beachpride/SP24_SRWC_ROMP_Rock_Wall_Game_Night_BPE_dgtl-CalEvent_copy_11.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

February every Friday

Location

SRWC

Time

5:00 p.m. to 8:30 p.m.

Description

Join the Rock & Outdoor Adventure (ROA) monthly programs that are catered to folks of all skill and ability levels. Join our staff every Friday in February as you play a number of interactive rock climbing games such as Climbing Twister, Add-On, Noodle Labyrinth, Chair Bouldering, Climbing Limbo and Ninja Ball! Bring a group of friends or ride solo and spend your evening reach new heights!

Participation is first-come, first-served!

Intramural League {loadmoduleid 368}
LAST-MODIFIED:20240126T174840Z X-ACCESS:1 X-HITS:14 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240209T180000 DTEND;TZID=America/Los_Angeles:20240209T180000 UID:E7E7FE14-D74D-49F5-B2CB-988461AEF82D SUMMARY:Esports Tournament: Super Smash Brothers Ultimate DTSTAMP:20240205T182534Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 9\N \N \N \N \N \N Location\N \N USU Esports Lounge\N \N \N \N \N \N \N Time\N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \N \N Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!\N \N \N Get ready for an epic showdown when you join us Feb. 9 at 6 p.m. in the USU Esports Lounge for ASI's Super Smash Brothers Ultimate Esports Tournament! Whether you're a seasoned warrior or just leveling up, enter into the arena and see if you got what it takes to win the ultimate championship!\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_EsportsTournament-SSBU-dgtl-CalEvent.jpg"\N alt="EsportsTournament"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 9

Location

USU Esports Lounge

Time

6 p.m.

Description

Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!

Get ready for an epic showdown when you join us Feb. 9 at 6 p.m. in the USU Esports Lounge for ASI's Super Smash Brothers Ultimate Esports Tournament! Whether you're a seasoned warrior or just leveling up, enter into the arena and see if you got what it takes to win the ultimate championship!

EsportsTournament {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240206T214521Z X-ACCESS:1 X-HITS:806 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240210T080000 DTEND;TZID=America/Los_Angeles:20240210T210000 UID:C6605937-469F-47E3-ACC6-61A4D8198935 SUMMARY:Overlook Malibu Day Hiking DTSTAMP:20240125T225030Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb.10\N \N\N \N \N \N Location\N \N Parker-Mesa Overlook\N \N \N\N \N \N \N Time\N \N 8 a.m. through the evening\N \N \N\N \N \N Description\N \N \N Hiking difficulty level: Moderate\N Price: $35/Student, $70/Non-Student\N \N Register by Feb. 5 at 10 p.m.\N \N \N Explore the Parker-Mesa Overlook in Malibu on this\N 5.5-mile hike! Traverse through scenic oak groves and\N vibrant wildflowers while enjoying beautiful panoramic\N views of canyons, the ocean and Catalina Island. Lunch and\N transportation are included in the cost.\N \N \N Outdoor Adventure Trips are designed to give Long Beach\N State students fun and unforgettable experiences at\N various must-see destinations in the greater Southern\N California area. Activities include, but are not limited\N to, hiking, rock climbing, backpacking, surfing and\N paddleboarding.\N \N \N For more information or to sign up for a trip, visit the\N Student Recreation & Wellness Center (SRWC) Rock Wall or\N the\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Outdoor-Adventure-Trips_dgtl-ASICalEvent.jpg"\N alt="Outdoor Adventure"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Feb.10

Location

Parker-Mesa Overlook

Time

8 a.m. through the evening

Description

Hiking difficulty level: Moderate
Price: $35/Student, $70/Non-Student
Register by Feb. 5 at 10 p.m.

Explore the Parker-Mesa Overlook in Malibu on this 5.5-mile hike! Traverse through scenic oak groves and vibrant wildflowers while enjoying beautiful panoramic views of canyons, the ocean and Catalina Island. Lunch and transportation are included in the cost.

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

For more information or to sign up for a trip, visit the Student Recreation & Wellness Center (SRWC) Rock Wall or the SRWC GO app.

Outdoor Adventure {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:933 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240213T160000 DTEND;TZID=America/Los_Angeles:20240213T173000 UID:F5E95A36-ABB8-4AD2-9902-1A76D17E5FAC SUMMARY:Palentine's Meal Prep DTSTAMP:20240202T173427Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 13\N \N\N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N\N \N \N \N Time\N \N 4 to 5:30 p.m.\N \N \N\N \N \N Description\N \N \N \N Embark on a culinary adventure with our hands-on\N Palentine's Meal Prep experience! Join us Feb. 13 from 4\N to 5:30 p.m. at the ASI Beach Kitchen for a step-by-step\N culinary journey, crafting a delicious meal and dessert.\N Whether you prefer riding solo or with a friend, this\N event is FREE for all Long Beach State University (LBSU)\N students, with all materials provided at no extra cost. In\N addition, all participants will get the chance to win a\N FREE meal prep giveaway prize!\N \N \N Spaces are limited and are on a first-come, first-served\N basis. Register your spot through\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Palentines_Meal_Prep_dgtl-CalEvent.jpg"\N alt="Belay a mile"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 13

Location

ASI Beach Kitchen

Time

4 to 5:30 p.m.

Description

Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 4 to 5:30 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!

Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 3:50 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!

Belay a mile {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20240208T185223Z X-ACCESS:1 X-HITS:344 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240213T180000 DTEND;TZID=America/Los_Angeles:20240213T230000 UID:A9AE7EBB-6C24-4D78-B0F5-70801827DDCE SUMMARY:Intramural Tournament: 3-Point Shootout DTSTAMP:20240124T155904Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 13\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 13

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
LAST-MODIFIED:20240125T224430Z X-ACCESS:1 X-HITS:222 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240214T143000 DTEND;TZID=America/Los_Angeles:20240214T153000 UID:77E6F762-895C-42CF-BA78-D8062FBC8191 SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231826Z X-ACCESS:1 X-HITS:755 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240215T180000 DTEND;TZID=America/Los_Angeles:20240215T230000 UID:F0E7C328-1513-4878-AB2F-567D0DE4D21D SUMMARY:Intramural Tournaments: Badminton (Doubles) DTSTAMP:20240124T160011Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 15\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 15

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:301 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240216T133000 DTEND;TZID=America/Los_Angeles:20240216T163000 UID:BDD62437-2A8C-4608-BCD6-DF5CC1E81B31 SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20240119T192817Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb 16\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1:30 p.m. to 4:30 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 16 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb 16

Location

SRWC

Time

1:30 p.m. to 4:30 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place Feb. 16 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.

Safety Certification {loadmoduleid 368}
LAST-MODIFIED:20240119T195909Z X-ACCESS:1 X-HITS:173 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240222T180000 DTEND;TZID=America/Los_Angeles:20240222T230000 UID:D1CFD8C3-2A9A-4C8C-9B79-38A40C325326 SUMMARY:Intramural Tournaments: Pickleball (Doubles) DTSTAMP:20240124T160115Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 22\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 22

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:258 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240223T180000 DTEND;TZID=America/Los_Angeles:20240223T180000 UID:DA0CD77D-0AD5-4E3C-AAA0-35BCD6FCC37A SUMMARY:Esports Tournaments: Tekken 8 DTSTAMP:20240205T182806Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 23\N \N \N \N \N \N Location\N \N USU Esports Lounge\N \N \N \N \N \N \N Time\N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!\N\N\NGet ready for to throw down when you join us Feb. 23 at 6 p.m. in the USU Esports Lounge for ASI's Tekken 8 Esports Tournament! Whether you're a seasoned Mishima-style master or just starting your journey, all fighters are welcome to enter the arena and compete for the ultimate championship!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_ESPORTS-TOURNAMENT-T8-dgtl-CalEvent.jpg"\N alt="Tekken 8"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 23

Location

USU Esports Lounge

Time

6 p.m.

Description

Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!

Get ready for to throw down when you join us Feb. 23 at 6 p.m. in the USU Esports Lounge for ASI's Tekken 8 Esports Tournament! Whether you're a seasoned Mishima-style master or just starting your journey, all fighters are welcome to enter the arena and compete for the ultimate championship!

Tekken 8 {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240221T011919Z X-ACCESS:1 X-HITS:2315 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240225 DTEND;VALUE=DATE:20240226 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240510T235900Z UID:2E955CDE-4804-458B-AB70-B92FCBFA707B SUMMARY:Nutrition Counseling DTSTAMP:20240212T233433Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Feb. 26 through May 10\N \N\N \N \N \N Location\N \N SRWC Beach Balance\N \N \N\N \N \N \N Time\N \N All Day \N \N \N\N \N \N Description\N \N \N \N If you're looking to adopt a healthier lifestyle that is best suited for your needs, then you came to the right place! When it comes to our physical and mental well-being, a balanced diet can play a vital role in improving our health. Visit the Student Recreation & Wellness Center's (SRWC) Beach Balance throughout the spring semester and work one-on-one with a peer nutrition counselor to discover how you can incorporate holistic habits that work with your dietary preferences and individualized goals! Registration opens Feb. 19 and will close May 6. Please note that during spring break, appointments will not be available. \NAll nutrition counseling appointments* are FREE of charge and can be booked online through Acuity, in-person or over the phone at (562) 985 - 4794 during Beach Balance operating hours. Appointments must be made four days in advance with a completed intake form.\N\N*Clients seeking counseling for an eating disorder or complex medical condition, will be referred to the university's Student Health Services.\N\NFor more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu.\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Nutrition_Counseling_SRWC_dgtl-CalEvent.jpg"\N alt="Belay a mile"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 26 through May 10

Location

SRWC Beach Balance

Time

All Day

Description

If you're looking to adopt a healthier lifestyle that is best suited for your needs, then you came to the right place! When it comes to our physical and mental well-being, a balanced diet can play a vital role in improving our health. Visit the Student Recreation & Wellness Center's (SRWC) Beach Balance throughout the spring semester and work one-on-one with a peer nutrition counselor to discover how you can incorporate holistic habits that work with your dietary preferences and individualized goals! Registration opens Feb. 19 and will close May 6. Please note that during spring break, appointments will not be available.

All nutrition counseling appointments* are FREE of charge and can be booked online through Acuity, in-person or over the phone at (562) 985 - 4794 during Beach Balance operating hours. Appointments must be made four days in advance with a completed intake form.

*Clients seeking counseling for an eating disorder or complex medical condition, will be referred to the university's Student Health Services.

For more information about our peer nutrition counseling services, please contact SS-BeachBalance@csulb.edu.

Belay a mile {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240213T175525Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240228T143000 DTEND;TZID=America/Los_Angeles:20240228T153000 UID:B288E387-A4B7-4371-AE9F-2CB469297A73 SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231829Z X-ACCESS:1 X-HITS:711 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240313T143000 DTEND;TZID=America/Los_Angeles:20240313T150000 UID:60833C4E-F954-41BC-9A5C-C522FE512B8F SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231833Z X-ACCESS:1 X-HITS:655 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240314T180000 DTEND;TZID=America/Los_Angeles:20240314T183000 UID:2DD6BAF5-3803-48DE-AD03-77C0B9F346AE SUMMARY:Intramural Tournaments: Ping Pong (Doubles) DTSTAMP:20240124T160213Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N March 14\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 14

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:449 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240319T170000 DTEND;TZID=America/Los_Angeles:20240319T173000 UID:BEC4EDEC-FBE4-443B-96C6-6B160A16AEC7 SUMMARY:Dark Climb DTSTAMP:20240103T193519Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N March 19\N \N\N \N \N \N Location\N \N SRWC Rock Wall\N \N \N\N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N\N \N \N Description\N \N \N \N Are you ready to embark on the ultimate adventure? Gather\N your squad and join us for the Student Recreation &\N Wellness Center's (SRWC) Dark Climb! This event will be an\N unforgettable fusion of boundary-pushing activities,\N camaraderie, and pure rockin' fun as you confront\N challenges head-on. Experience the pinnacle of teamwork\N while you and your partner each play the roles of the\N courageous blindfolded climber and an effective\N directional coach.\N \N \N Join us at the SRWC Rock Wall March 19 and May 2 from 5 to\N 7 p.m. to test your limits! Trust, coordination, and\N adrenaline will be your secret weapons to win big as you\N climb blindfolded against the clock to claim the victory.\N \N \N Proud Partnership: SRWC Rock and Outdoor Adventure x SRWC\N Inclusive Recreation! We believe in inclusion for all!\N Dark Climb is a collaborative event to ensure everyone can\N experience the thrill of the climb! For more information\N on Inclusive Recreation at the SRWC, visit\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Self-Care-Celebration_dgtl-CalEvent.jpg"\N alt="Dark Climb"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

March 19

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and an effective directional coach.

Join us at the SRWC Rock Wall March 19 and May 2 from 5 to 7 p.m. to test your limits! Trust, coordination, and adrenaline will be your secret weapons to win big as you climb blindfolded against the clock to claim the victory.

Proud Partnership: SRWC Rock and Outdoor Adventure x SRWC Inclusive Recreation! We believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark Climb {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240103T194353Z X-ACCESS:1 X-HITS:857 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240320T160000 DTEND;TZID=America/Los_Angeles:20240320T173000 UID:829A9BD9-A645-4BE2-98AE-3BDC4AE8CBCC SUMMARY:Night at the Japanese Garden DTSTAMP:20240223T055150Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N March 20\N \N \N \N \N \N Location\N \N \N Earl Burns Miller Japanese Garden\N \N \N \N \N \N \N \N Time\N \N 4 to 5:30 p.m.\N \N \N \N \N \N Description\N \N \N \N Experience the beauty of Japan with Night at the Japanese Garden. Beach Balance is proud to partner with a local guide to bring you the ultimate experience March 20 from 4 to 5:30 p.m. at the Earl Burns Miller Japanese Garden. Start the night by warming up your mind, body and spirit with Taiso warm-ups and stretching. Then let loose as you follow step-by-step instructions to learn the art of Ondo, a traditional Japanese dance. Finally, end off the night by channeling your focus into the art of craft making! Free for all Long Beach State University (LBSU) students, refreshments and supplies will be included at no cost. But wait, there's more! The first 20 participants to attend will also be given a free gift!\N \N Spots are limited, so be sure to RSVP on Events & Orgs.\N Those who signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Night_at_the_Japanese_Garden_dgtl-CalEvent.jpg"\N alt="Japanese Garden event"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 20

Location

Earl Burns Miller Japanese Garden

Time

4 to 5:30 p.m.

Description

Experience the beauty of Japan with Night at the Japanese Garden. Beach Balance is proud to partner with a local guide to bring you the ultimate experience March 20 from 4 to 5:30 p.m. at the Earl Burns Miller Japanese Garden. Start the night by warming up your mind, body and spirit with Taiso warm-ups and stretching. Then let loose as you follow step-by-step instructions to learn the art of Ondo, a traditional Japanese dance. Finally, end off the night by channeling your focus into the art of craft making! Free for all Long Beach State University (LBSU) students, refreshments and supplies will be included at no cost. But wait, there's more! The first 20 participants to attend will also be given a free gift!

Spots are limited, so be sure to RSVP on Events & Orgs.

Those who signed up, but are no longer able to attend, we ask that you cancel your reservation to allow your peers the opportunity to enjoy the event.

Japanese Garden event {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:168 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240322 DTEND;VALUE=DATE:20240323 UID:5C3480BC-9E00-4301-A73D-7838EF600A67 SUMMARY:Intramural Leagues (CLOSES) DTSTAMP:20240119T202100Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through March 22\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N See event page details below\N \N \N \N \N \N Description\N \N \N \N Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.\N \N \N If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!\N \N \N See below for scheduled Intramural League days:\N \N \N Monday: Indoor Soccer\N \N Tuesday: Flag Football and Coed Volleyball\N \N Wednesday: Coed Basketball and Open Soccer\N \N Thursday: Open Basketball\N \N Friday: Open 6v6 Soccer\N \N \N For more information, dates and to register, visit www.imleagues.com/csulb.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Intramural_Leagues_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through March 22

Location

SRWC

Time

See event page details below

Description

Are you the next football champion or basketball star? Do you have what it takes to take home the trophy? Then join the Student Recreation & Wellness Center (SRWC) this spring for Intramural Leagues! From soccer to flag football, all are welcome to join. Registration opens Jan. 22 at 8 a.m. and ends Mar. 22. Preseason starts Feb. 19 and official league play begins Feb. 26.

If participating in one league is not enough for a star-studded athlete like you, then join as many leagues as you like for a one-time fee of $20!

See below for scheduled Intramural League days:

  • Monday: Indoor Soccer
  • Tuesday: Flag Football and Coed Volleyball
  • Wednesday: Coed Basketball and Open Soccer
  • Thursday: Open Basketball
  • Friday: Open 6v6 Soccer

For more information, dates and to register, visit www.imleagues.com/csulb.

Intramural League {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T202525Z X-ACCESS:1 X-HITS:689 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240321T180000 DTEND;TZID=America/Los_Angeles:20240321T230000 UID:44942E50-DEF2-4B20-8A1C-9CE2AE400E8C SUMMARY:Intramural Tournaments: Cornhole DTSTAMP:20240124T160317Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N March 21\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 21

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:32 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240322T133000 DTEND;TZID=America/Los_Angeles:20240322T163000 UID:47FFA89B-BD12-4CD1-B2B7-C5AEAFD5071D SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20240119T193012Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N March 22\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1:30 p.m. to 4:30 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place March 22 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 22

Location

SRWC

Time

1:30 p.m. to 4:30 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place March 22 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visitSRWC GO.

Safety Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T195845Z X-ACCESS:1 X-HITS:153 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240322T180000 DTEND;TZID=America/Los_Angeles:20240322T180000 UID:27F77149-8330-4940-B74E-0DBB8547612E SUMMARY:Esports Tournament: Overwatch 2 DTSTAMP:20240229T174000Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N March 22\N \N\N \N \N \N Location\N \N USU Esports Lounge\N \N \N\N \N \N \N Time\N \N 6 p.m.\N \N \N\N \N \N Description\N \N \N \N Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!\N\N \N \N Gear up for an epic clash of heroes when you join us March 22 at 6 p.m. in the USU Esports Lounge for ASI's Overwatch 2 Esports Tournament! Whether you're a seasoned support, tank expert or damage dealer, all heroes are called to compete for the ultimate glory!\N\N \N*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin March 15. For more information, please refer to IM leagues at imleagues.com/csulb.\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/Spring24/SP24_SRWC_Esports_Tournament_OW2-dgtl-HallwaySRWC.jpg"\N alt="Belay a mile"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

March 22

Location

USU Esports Lounge

Time

6 p.m.

Description

Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!

Gear up for an epic clash of heroes when you join us March 22 at 6 p.m. in the USU Esports Lounge for ASI's Overwatch 2 Esports Tournament! Whether you're a seasoned support, tank expert or damage dealer, all heroes are called to compete for the ultimate glory!

*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin March 15. For more information, please refer to IM leagues at imleagues.com/csulb.

Belay a mile {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240229T174530Z X-ACCESS:1 X-HITS:839 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240324 DTEND;VALUE=DATE:20240325 UID:C4FADC5F-9DAF-4180-9F4B-5F8B5F8BC623 SUMMARY:Mile High Challenge (CLOSE) DTSTAMP:20240119T204918Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Jan. 22 through May 24\N \N \N \N \N \N Location\N \N SRWC Rock Wall\N \N \N \N \N \N \N Time\N \N All Day\N \N \N \N \N \N Description\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_SRWC_Mile_High_Challenge_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Mile High Challenge"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Jan. 22 through May 24

Location

SRWC Rock Wall

Time

All Day

Description

5280 FEET. 211 CLIMBS. 1 MILE.

Do you have what it takes to complete the Mile High Challenge? Explore new heights and challenge yourself to new climbs at the Student Recreation and Wellness Center's (SRWC) indoor Rock Wall. Complete 211 climbs during the course of the semester to win this year's custom Mile High Challenge t-shirt. Supplies are limited, so start early!

SRWC Rock Wall staff will provide all the gear and guidance you need at no cost! Make sure to wear athletic clothing you can move around in. Visit the SRWC Rock Wall any time during open hours to begin the challenge. Challenge begins Jan. 22 and ends May 24.

Are you an avid climber? Have you completed the Mile High Challenge more than once? Ask any staff member at the Rock Wall about our secret unexplored Mt. Everest Challenge!

For information on how to sign up, visit the SRWC Rock Wall during open hours!

Mile High Challenge {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T205112Z X-ACCESS:1 X-HITS:606 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240326T170000 DTEND;TZID=America/Los_Angeles:20240326T190000 UID:3738BB14-3607-4F34-BB48-9706A449ADB9 SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20240312T184811Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N March 26\N \N\N \N \N \N Location\N \N \N SRWC Main Gym\N \N \N \N\N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N\N \N \N Description\N \N \N \N If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 26 from 5 to 7 p.m. at the SRWC Main Gym.\N \N\N \N Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.\N \N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/enjoy/calendar/Spring24/SP24_SRWC_Mario_Kart_Wheelchair_Race_dgtl-CalEvent.jpg"\N alt="Blossom and Bloom"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

March 26

Location

SRWC Main Gym

Time

5 to 7 p.m.

Description

If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 26 from 5 to 7 p.m. at the SRWC Main Gym.

Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.

Blossom and Bloom {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:1217 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240327T143000 DTEND;TZID=America/Los_Angeles:20240327T150000 UID:61ABDB6A-03E3-4F1B-8D2B-7F4592DF8C27 SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231837Z X-ACCESS:1 X-HITS:670 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240410T143000 DTEND;TZID=America/Los_Angeles:20240410T150000 UID:C8007BA7-AA6E-44EE-B7D1-2252E9916995 SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231841Z X-ACCESS:1 X-HITS:564 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240411T180000 DTEND;TZID=America/Los_Angeles:20240411T230000 UID:8F30BFB0-D117-46B6-BC60-0881C104CE7C SUMMARY:Intramural Tournaments: Beach Volleyball (2v2) DTSTAMP:20240124T160445Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 11\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 11

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:649 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240412T133000 DTEND;TZID=America/Los_Angeles:20240412T140000 UID:7EFA1D7F-8C08-45CF-8188-5E3FDEE304BB SUMMARY:American Heart Association Heart Saver First Aid, CPR and AED Certification DTSTAMP:20240119T193342Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 12\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1:30 p.m. to 4:30 p.m.\N \N \N \N \N \N Description\N \N \N \N \NIf you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place April 12 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 12

Location

SRWC

Time

1:30 p.m. to 4:30 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Open to all LBSU students enrolled at the SRWC, make sure to check out the classes that take place April 12 from 1:30 to 4:30 p.m. at the SRWC. For more information or to register, visit SRWC GO.

Safety Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T195830Z X-ACCESS:1 X-HITS:100 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240413T080000 DTEND;TZID=America/Los_Angeles:20240413T083000 RRULE:FREQ=DAILY;INTERVAL=1;COUNT=2;UNTIL=20240321T235900Z UID:A9F8A906-5838-4CB9-BA6D-C42F2ADC474C SUMMARY:American Red Cross Lifeguard Certification DTSTAMP:20240119T190958Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 13 to April 14\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 8 a.m. to 6 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit SRWC GO.\N \N *Participants must attend both days to be fully certified.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 13 to April 14

Location

SRWC

Time

8 a.m. to 6 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to various emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC April 13 and 14* from 8 a.m. to 6 p.m. to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 10 at 10 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit SRWC GO.

*Participants must attend both days to be fully certified.

Safety Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T191207Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240413T110000 DTEND;TZID=America/Los_Angeles:20240413T113000 RRULE:FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20240504T235900Z UID:ECAF1FD7-5B06-4E7E-B74D-82027C858D98 SUMMARY:Group Swim DTSTAMP:20240116T212711Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Varies\N \N \N \N \N \N Location\N \N SRWC Aquatic Center\N \N \N \N \N \N \N Time\N \N 11 a.m. to 12 p.m.\N \N \N \N \N \N Description\N \N \N \N Gain lifelong aquatic abilities at Group Swim! During this four-week class, you'll learn valuable skills to swim safely with friends. Master the basics and explore techniques by joining us at the Student Recreation & Wellness Center (SRWC) every Saturday from April 13 to May 4 from 11 a.m. to 12 p.m. To register, visit SRWC GO!\N \N \N Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit the SRWC's Private Swim Lesson Client Needs Assessment to take the private lesson survey and a staff member will reach out as soon as possible.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F24_SRWC_Group-Swim_dgtl-CalEvent.jpg"\N alt="Group Swim"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Varies

Location

SRWC Aquatic Center

Time

11 a.m. to 12 p.m.

Description

Gain lifelong aquatic abilities at Group Swim! During this four-week class, you'll learn valuable skills to swim safely with friends. Master the basics and explore techniques by joining us at the Student Recreation & Wellness Center (SRWC) every Saturday from April 13 to May 4 from 11 a.m. to 12 p.m. To register, visit SRWC GO!

Interested in learning through a more private, one-on-one setting? The SRWC also offers private lessons to those who desire an in-depth and personal class experience. Visit the SRWC's Private Swim Lesson Client Needs Assessment to take the private lesson survey and a staff member will reach out as soon as possible.

Group Swim {loadmoduleid 368}
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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #007daa79;\N border-right: 2px solid #007daa79;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N April 15 through April 18\N \N \N \N \N \N \N Location\N \N \N SRWC\N \N \N \N \N \N \N \N \N Time\N \N Daily\N \N \N \N \N \N \N \N Description\N \N \N !-- Love Your Body Week -->\N \N \N The Student Recreation & Wellness Center (SRWC) presents Love Your Body Week!\N Join us for activities dedicated to celebrating you, your body and all that it\N can do.\N \N \N \N \N See upcoming Love Your Body Week events below:\N \N\N \N\N \N \N \N \N \N \N \N \N \N April 1510 a.m. to 12 p.m.SRWC Pura Vida Room\N \N Step into a journey of self-discovery and empowerment. Embark on a\N transformative journey of self-discovery and empowerment. Explore\N the tools to navigate through challenges related to body image and\N eating. Embrace Your Truth and embark on a path to a healthier,\N happier you!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N April 152 to 3 p.m.SRWC Farber Fitness\N \N Make 2024 your body-positive era! Discover the tools to kick-start\N your self-love journey. Learn how you can reclaim your health,\N practice intuitive self-care, nurturing self-love, celebrate your\N authentic beauty and build a supportive community!\N \N \N \N \N \N \N \N \N \N Deadlifts and Donuts\N \N \N \N \N \N April 154 to 6 p.m.SRWC Strength Floor\N \N Looking for something to sweeten up your night? Master your\N deadlift technique and get a free doughnut!\N \N \N \N \N \N \N \N \N \N Treat Yo Self! with Beach Pride Events\N \N \N \N \N \N April 1611 a.m. to 1 p.m.USU Southwest Terrace\N \N Take a break in between class and treat your body to some\N well-deserved love! Join Beach Pride Events (BPE) and indulge in a\N moment of joy with nourishing food, uplifting music and empowering\N self-affirmation activities crafted to strengthen and celebrate\N self-love.\N \N \N \N \N \N \N \N \N \N Total Body Care with Beach Balance\N \N \N \N \N \N April 164 to 6 p.m.SRWC Pool Deck\N \N Celebrate YOU and immerse yourself in a revitalizing session with\N guided active recovery, create a personalized celebratory board\N and enjoy delicious mocktails!\N \N \N \N \N \N \N \N \N \N Smash the Scale\N \N \N \N \N \N April 175 to 7 p.m.SRWC Entry Plaza\N \N Obliterate those negative vibes and enjoy an evening filled with\N games, lively vendors, arts and crafts, delicious snacks and more.\N But wait, the fun doesn't end there! Grab a hammer and take a\N swing at a scale and automatically be entered into an opportunity\N drawing for the chance to win a prize!\N \N \N \N \N \N \N \N \N \N SRWC Pool Party\N \N \N \N \N \N April 186 to 10 p.m.SRWC Pool\N \N End Love Your Body Week right with a night of food, fun,\N competition, Aqua-Zumba and more! Let your inner mer-person let\N loose as we watch\N \N \N Does your schedule make it hard for you to fully enjoy Love Your Body Week?\N Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance\N anytime from 10 a.m. to 8 p.m. throughout the week and partake in any of the\N following events below!\N \N \N Mindful Monday\N Tasty Tuesday\N Wind Down Wednesday\N Thankful Thursday\N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%; margin-bottom: 20px"\N src="images/cal/Spring24/SP24_SRWC_LYBW_dgtl-CalEvent.jpg"\N alt="Love Body Week"\N />\N \N {loadmoduleid 368}\N </div>\N </div>\N </div>\N <script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N </script>" X-ALT-DESC;FMTTYPE=text/html:

Date

April 15 through April 18

Location

SRWC

Time

Daily

Description

The Student Recreation & Wellness Center (SRWC) presents Love Your Body Week! Join us for activities dedicated to celebrating you, your body and all that it can do.

See upcoming Love Your Body Week events below:

April 15
10 a.m. to 12 p.m.
SRWC Pura Vida Room

Step into a journey of self-discovery and empowerment. Embark on a transformative journey of self-discovery and empowerment. Explore the tools to navigate through challenges related to body image and eating. Embrace Your Truth and embark on a path to a healthier, happier you!

April 15
2 to 3 p.m.
SRWC Farber Fitness

Make 2024 your body-positive era! Discover the tools to kick-start your self-love journey. Learn how you can reclaim your health, practice intuitive self-care, nurturing self-love, celebrate your authentic beauty and build a supportive community!

April 15
4 to 6 p.m.
SRWC Strength Floor

Looking for something to sweeten up your night? Master your deadlift technique and get a free doughnut!

April 16
11 a.m. to 1 p.m.
USU Southwest Terrace

Take a break in between class and treat your body to some well-deserved love! Join Beach Pride Events (BPE) and indulge in a moment of joy with nourishing food, uplifting music and empowering self-affirmation activities crafted to strengthen and celebrate self-love.

April 16
4 to 6 p.m.
SRWC Pool Deck

Celebrate YOU and immerse yourself in a revitalizing session with guided active recovery, create a personalized celebratory board and enjoy delicious mocktails!

April 17
5 to 7 p.m.
SRWC Entry Plaza

Obliterate those negative vibes and enjoy an evening filled with games, lively vendors, arts and crafts, delicious snacks and more. But wait, the fun doesn't end there! Grab a hammer and take a swing at a scale and automatically be entered into an opportunity drawing for the chance to win a prize!

April 18
6 to 10 p.m.
SRWC Pool

End Love Your Body Week right with a night of food, fun, competition, Aqua-Zumba and more! Let your inner mer-person let loose as we watch "Aquaman and the Lost Kingdom."

Does your schedule make it hard for you to fully enjoy Love Your Body Week? Have no fear, because the SRWC is here! Drop by the SRWC's Beach Balance anytime from 10 a.m. to 8 p.m. throughout the week and partake in any of the following events below!

  • Mindful Monday
  • Tasty Tuesday
  • Wind Down Wednesday
  • Thankful Thursday
Love Body Week {loadmoduleid 368}
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Date

April 19

Location

USU Esports Lounge

Time

6 p.m.

Description

Calling all gamers! In collaboration with the Student Recreation & Wellness Center's (SRWC) Intramural Sports and the USU Games Center, we're inviting all Long Beach State University (LBSU) students to sign up for FREE and compete for a chance to win prizes and be crowned the next Esport Champion!

Prepare for intense warfare when you join us April 19 at 6 p.m. in the USU Esports Lounge for ASI's Call of Duty: Modern Warfare 3* Esports Tournament! Whether you're a seasoned veteran or a fresh recruit, all soldiers are summoned to engage in this high-octane battle for the ultimate championship!

*Please note that participation in these activities requires students to qualify beforehand. Qualifiers begin April 12. For more information, please refer to IM leagues at imleagues.com/csulb.

EsportTournament COD - April 19 - Esport Lounge {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240402T164231Z X-ACCESS:1 X-HITS:1629 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240425T180000 DTEND;TZID=America/Los_Angeles:20240425T230000 UID:C6E8F83A-06BF-451F-BED5-9266777D1D2D SUMMARY:Intramural Tournaments: Spikeball DTSTAMP:20240124T160852Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 25\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 6: p.m.\N \N \N \N \N \N Description\N \N \N \N \NGrab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.\N \N \N \NSign up at imleagues.com/csulb.\N \N \N See below for upcoming scheduled Intramural Tournament dates:\N\N \N \N Feb. 13: 3-Point Shootout\N\N\N\N\N \N Feb. 15: Badminton (Doubles)\N \N Feb. 22: Pickleball (Doubles)\N \N March 14: Ping Pong (Doubles)\N \N \NMarch 21: Cornhole\N \NApril 11: Beach Volleyball (2v2)\N\NApril 25: Spikeball\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/SP24_SRWC_Intramural-Tournaments_dgtl-CalEvent.jpg"\N alt="Intramural League"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 25

Location

SRWC

Time

6: p.m.

Description

Grab some friends and try your best to claim the championship title! Tournaments are open to all Long Beach State University (LBSU) students, staff and faculty, so join us to show off your talent. Free to join for all SRWC members, sign up to practice your skills and possibly win! All winning teams will be awarded prizes for their victory.

Sign up at imleagues.com/csulb.

See below for upcoming scheduled Intramural Tournament dates:

  • Feb. 13: 3-Point Shootout
  • Feb. 15: Badminton (Doubles)
  • Feb. 22: Pickleball (Doubles)
  • March 14: Ping Pong (Doubles)
  • March 21: Cornhole
  • April 11: Beach Volleyball (2v2)
  • April 25: Spikeball
Intramural League {loadmoduleid 368}
X-ACCESS:1 X-HITS:497 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240426T133000 DTEND;TZID=America/Los_Angeles:20240426T170000 UID:82A7CE1C-F7A3-40AC-B52B-42BB2828D1F8 SUMMARY:American Heart Association Basic Life Support Certification DTSTAMP:20240119T192433Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 26\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1:30 p.m. to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC from April 26 from 1:30 to 5 p.m. at the SRWC. You won't want to miss out on this opportunity! For more information, or to register, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 26

Location

SRWC

Time

1:30 p.m. to 5 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC from April 26 from 1:30 to 5 p.m. at the SRWC. You won't want to miss out on this opportunity! For more information, or to register, visit SRWC GO.

Safety Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T195813Z X-ACCESS:1 X-HITS:94 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240426T133000 DTEND;TZID=America/Los_Angeles:20240426T170000 UID:7301EE8D-E876-4063-983E-B4C9955D363E SUMMARY:American Heart Association Basic Life Support Certification (2) DTSTAMP:20240119T192433Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 26\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1:30 p.m. to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.\N \N \N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC from April 26 from 1:30 to 5 p.m. at the SRWC. You won't want to miss out on this opportunity! For more information, or to register, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/F23_SRWC_Safety_Certifications_dgtl-CalEvent.jpg"\N alt="Safety Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 26

Location

SRWC

Time

1:30 p.m. to 5 p.m.

Description

If you're searching to add life-saving to your skills, then look no further than the Student Recreation & Wellness Center (SRWC)! The SRWC offers a variety of certifications and classes to teach all Long Beach State University (LBSU) students transformative skills that will last a lifetime.

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients. Join the SRWC from April 26 from 1:30 to 5 p.m. at the SRWC. You won't want to miss out on this opportunity! For more information, or to register, visit SRWC GO.

Safety Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240119T195813Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240508T143000 DTEND;TZID=America/Los_Angeles:20240508T150000 UID:9F909DB6-3434-43B8-87A4-E53623A7A55F SUMMARY:Run Club DTSTAMP:20230731T174651Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N See Below\N \N\N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N\N \N \N \N Time\N \N See Below\N \N \N\N \N \N Description\N \N \N Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.\N\N SRWC Run Club dates:\N \N Feb. 14\N Feb. 28\N March 13\N March 27\N April 10\N April 24\N May 8\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring24/SP24_Run-Club_dgtl-ASICalEvent.jpg"\N alt="Run Club"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

See Below

Location

SRWC Entry Plaza

Time

See Below

Description

Join the SRWC for invigorating runs around campus this spring semester! Whether you're an avid runner or simply looking to spice up your daily routine, then the SRWC Run Club is perfect for you! Experience the thrill of a 3-mile run and be entered into a drawing for a prize! Lace up your shoes and get ready to run at 2:30 p.m. on the second and fourth Wednesday of each month. For more information, visit asirecreation.org.


SRWC Run Club dates:

  • Feb. 14
  • Feb. 28
  • March 13
  • March 27
  • April 10
  • April 24
  • May 8
Run Club {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240129T231844Z X-ACCESS:1 X-HITS:496 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240509T170000 DTEND;TZID=America/Los_Angeles:20240509T190000 UID:99F7EE77-22F6-42C5-9B8C-FBE13687CD0D SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20240429T163623Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N \N \N Date\N \N May 9\N \N \N\N \N \N \N \N \N \N \N Location\N \N \N\N SRWC Entry Plaza\N \N \N \N\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us May 9 from 5 to 7 p.m. at the SRWC Entry Plaza for an evening filled with food, activities and more!\N\N\N \N \N Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.\N \N \N Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!\N\N \N \N But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.\N\N \N \N What better way to wrap up the semester? We can't wait to see you there! Pura Vida!\N\N \N \N \N \N \N \N\N \N \N \N \N\N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

May 9

Location

SRWC Entry Plaza

Time

5 to 7 p.m.

Description

Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us May 9 from 5 to 7 p.m. at the SRWC Entry Plaza for an evening filled with food, activities and more!

Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.

Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!

But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.

What better way to wrap up the semester? We can't wait to see you there! Pura Vida!

Rec Center Event - May 9 - Owen's Condition for Tuition Celebration {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:644 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240525 DTEND;VALUE=DATE:20240526 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20240825T235900Z UID:0B7A9396-88D9-40B3-9DDC-EC7844C737ED SUMMARY:SRWC Summer Memberships DTSTAMP:20240510T154028Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N May 25 through Aug. 25\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N SRWC\N \N \N \N \N \N \N \N \N \N \N Time\N \N All Day\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation and Wellness Center (SRWC)! Any student who was enrolled in spring 2024 courses and is returning for fall 2024 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 25 to Aug. 25. The membership fee is prorated based on the date of purchase and is non-refundable. \N \N Purchase your SRWC summer student membership at the front desk starting May 25.\N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

May 25 through Aug. 25

Location

SRWC

Time

All Day

Description

Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation and Wellness Center (SRWC)! Any student who was enrolled in spring 2024 courses and is returning for fall 2024 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 25 to Aug. 25. The membership fee is prorated based on the date of purchase and is non-refundable.

Purchase your SRWC summer student membership at the front desk starting May 25.

SRWC Summer Memberships - May 25 through Aug. 25 {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240618T195051Z X-ACCESS:1 X-HITS:28 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240601 DTEND;VALUE=DATE:20240602 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20240825T235900Z UID:65E53101-B13D-4617-9362-2032C05BC0FA SUMMARY:SRWC Summer Wellness Program DTSTAMP:20240513T163254Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N June 1 through Aug. 25\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N All Day\N \N \N\N \N \N Description\N \N \N !-- SRWC GO portal. \NLog in to your account.\NNavigate to 'Multi-Visit Passes' on the left-hand side of your screen. \NCheck your progress!\N\NYou can also check your points at the front desk.\NFor any questions, please email Leiana.Armendariz@csulb.edu.\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/SP24_SRWC_Summer-Wellness-Program_dgtl-CalEvent.jpg"\N alt="Weekly Farmers Market"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

June 1 through Aug. 25

Location

SRWC

Time

All Day

Description

Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation and Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 25 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!

To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:

  • You may only claim up to 5 points a week (Sunday through Saturday).
  • You may only claim 1 point a day after completing a workout.
  • To claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes.
  • Have fun!

Winners will be selected after the conclusion of the challenge and notified by email between Aug. 26 and Aug. 30. For sign-ups, point redemption and additional information, please visit the SRWC front desk.

Double check your points using the SRWC GO portal!

Here's how:

  1. Visit the SRWC GO portal.
  2. Log in to your account.
  3. Navigate to 'Multi-Visit Passes' on the left-hand side of your screen.
  4. Check your progress!

You can also check your points at the front desk.

For any questions, please email Leiana.Armendariz@csulb.edu.

Weekly Farmers Market {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240513T215709Z X-ACCESS:1 X-HITS:19 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240609 DTEND;VALUE=DATE:20240610 UID:65E53101-B13D-4617-9362-2032C05BC0FA RECURRENCE-ID;VALUE=DATE:20240609 SUMMARY:SRWC Summer Wellness Program DTSTAMP:20240513T163254Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N June 1 through Aug. 25\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N All Day\N \N \N\N \N \N Description\N \N \N !-- SRWC GO portal. \NLog in to your account.\NNavigate to 'Multi-Visit Passes' on the left-hand side of your screen. \NCheck your progress!\N\NYou can also check your points at the front desk.\NFor any questions, please email Leiana.Armendariz@csulb.edu.\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/SP24_SRWC_Summer-Wellness-Program_dgtl-CalEvent.jpg"\N alt="Weekly Farmers Market"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

June 1 through Aug. 25

Location

SRWC

Time

All Day

Description

Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation and Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 25 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!

To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:

  • You may only claim up to 5 points a week (Sunday through Saturday).
  • You may only claim 1 point a day after completing a workout.
  • To claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes.
  • Have fun!

Winners will be selected after the conclusion of the challenge and notified by email between Aug. 26 and Aug. 30. For sign-ups, point redemption and additional information, please visit the SRWC front desk.

Double check your points using the SRWC GO portal!

Here's how:

  1. Visit the SRWC GO portal.
  2. Log in to your account.
  3. Navigate to 'Multi-Visit Passes' on the left-hand side of your screen.
  4. Check your progress!

You can also check your points at the front desk.

For any questions, please email Leiana.Armendariz@csulb.edu.

Weekly Farmers Market {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240606T163741Z X-ACCESS:1 X-HITS:894 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240624 DTEND;VALUE=DATE:20240625 RRULE:FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20240807T235900Z UID:002796B3-BEBB-44CB-B680-104D3C97C90F SUMMARY:Summer Instructional Classes DTSTAMP:20240618T191335Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N Date\N \N \N June 24 through Aug. 7\N \N \N\N \N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N \N Time\N \N All Day\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Instructional Classes at the SRWC are specialized fitness classes\N taught by industry professionals, who may have more trainings and\N certifications than other instructors. These small-sized classes aim\N to create an environment that facilitates a learning outcome.\N Instructional classes range from boxing to popular fitness regimes\N like Pilates Reformer, and are offered to SRWC members only at a\N nominal fee.\N \N \N Pilates Reformer\N M/W 4 - 5 PM | 5 - 6 PM | 6 - 7 PM\N T/TH 5 - 6 PM\N \N Strengthen your core with the SRWC's Pilates Reformer! Dive deeper\N into movements that improve flexibility and build muscle with mat or\N reformer exercises. Reformer is one of the main pieces of Pilates\N equipment that offers spring resistance to strengthen the body while\N refining posture and balance. Stretch your way to the top!\N \N Students: $90/session\N \N \N Non-Students: $95/session Instructor: Heidi\N \N \N Boxing 101\N T/TH 6:30 - 7:30 PM\N \N Knock out your fitness regime with Boxing 101! Learn the correct\N footwork, basic punches and movement patterns with certified boxing\N experts. See significant changes in your health and wellness\N journey! To participate, wristbands are required and are available\N for purchase at the Pro Shop for $10.\N \N Students: $35 Non-Students: $40 Instructor:\N \N Dominic\N \N \N \N \N\N \N \N \N img\N style="width: 100%; margin-bottom: 20px"\N src="images/enjoy/calendar/Summer-24/SM24_SRWC_Instructional_Classes_dgtl-CalEvent_SRWC_dgtl-CalEvent.jpg"\N alt="SRWC Summer Instructional Classes June 24 through Aug. 7"\N />\N {loadmoduleid 368}\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

June 24 through Aug. 7

Location

SRWC

Time

All Day

Description

Instructional Classes at the SRWC are specialized fitness classes taught by industry professionals, who may have more trainings and certifications than other instructors. These small-sized classes aim to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like Pilates Reformer, and are offered to SRWC members only at a nominal fee.


Pilates Reformer

M/W 4 - 5 PM | 5 - 6 PM | 6 - 7 PM

T/TH 5 - 6 PM

Strengthen your core with the SRWC's Pilates Reformer! Dive deeper into movements that improve flexibility and build muscle with mat or reformer exercises. Reformer is one of the main pieces of Pilates equipment that offers spring resistance to strengthen the body while refining posture and balance. Stretch your way to the top!

Students: $90/session

Non-Students: $95/session
Instructor: Heidi


Boxing 101

T/TH 6:30 - 7:30 PM

Knock out your fitness regime with Boxing 101! Learn the correct footwork, basic punches and movement patterns with certified boxing experts. See significant changes in your health and wellness journey! To participate, wristbands are required and are available for purchase at the Pro Shop for $10.

Students: $35
Non-Students: $40
Instructor: Dominic
SRWC Summer Instructional Classes June 24 through Aug. 7 {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240618T200226Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240826 DTEND;VALUE=DATE:20240827 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20241211T235900Z UID:7D42A2BA-4ABB-4EC3-A592-51D2C0E9246D SUMMARY:Beach Balance Wellness Challenge DTSTAMP:20240906T193517Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Aug. 26 to Dec. 11\N\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N SRWC and USU Beach Balance\N \N \N \N \N \N \N \N \N \N \N Time\N \N Any\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you'll not only improve your well-being but also earn points for great rewards. Here's how it works:\N\N \N \N \N Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and participate in any of our programs or services, you earn 1 point. Attend one of our larger Beach Balance events listed in Events and Orgs to earn 4 points!\N \N \N \N \N Track Your Progress: Points are tracked by our Beach Balance staff, so all you need to do is show up and focus on your wellness. Sign up for the challenge at either of our Beach Balance locations to get started.\N \N \N \N \N Get Rewarded: Reach 20 points during the semester, and you'll receive an exclusive Beach Balance t-shirt! \N \N \N \N Take the first step towards a healthier, happier you by joining the Beach Balance Wellness Challenge today!\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 26 to Dec. 11

Location

SRWC and USU Beach Balance

Time

Any

Description

Take part in our Beach Balance Wellness Challenge this semester and make self-care a priority! By participating, you'll not only improve your well-being but also earn points for great rewards. Here's how it works:

  1. Earn Points for Wellness: Every time you visit one of our Beach Balance locations at the SRWC or USU and participate in any of our programs or services, you earn 1 point. Attend one of our larger Beach Balance events listed in Events and Orgs to earn 4 points!

  2. Track Your Progress: Points are tracked by our Beach Balance staff, so all you need to do is show up and focus on your wellness. Sign up for the challenge at either of our Beach Balance locations to get started.

  3. Get Rewarded: Reach 20 points during the semester, and you'll receive an exclusive Beach Balance t-shirt!

Take the first step towards a healthier, happier you by joining the Beach Balance Wellness Challenge today!

Beach Balance Wellness Challenge - Aug. 26 to Dec. 11 {loadmoduleid 368}
LOCATION:\; GEO:0.00000000;0.00000000 LAST-MODIFIED:20240909T204854Z X-ACCESS:1 X-HITS:19 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240906T170000 DTEND;TZID=America/Los_Angeles:20240906T190000 UID:F4672EA5-1AEC-474C-9FF1-A0C1B9557095 SUMMARY:Rec Fest DTSTAMP:20220822T202952Z DESCRIPTION:\N\N\N /* .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N } */\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N\N\N\N \N \N \N \N \N \N \N \N \N \N Date\N \N \N Sept. 6\N \N \N \N Location\N \N \N Student Recreation and Wellness Center Entry Plaza\N \N \N \N \N Time\N \N \N 5 - 7 p.m.\N \N \N \N\N \N \N \N !-- \N Description\N \N \N\N\N\N\N \N Come visit the Student Recreation and Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!\N \N \NLet loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, ice cream and much more. Did we also mention that we have special prizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at the SRWC Entry Plaza! \N \N \N \N\N\N !-- \N Registration Portal\N -->\N \N\N \N \N \N \N \N \N \N \N\N \N \N \N\N\N{loadmoduleid 368}\N\N\N \N \N\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 6

Location

Student Recreation and Wellness Center Entry Plaza

Time

5 - 7 p.m.

Description

Come visit the Student Recreation and Wellness Center (SRWC) as we celebrate everything REC! Start this year on a high note and join us for carnival games, food, music, prizes and fun-filled activities. Don't miss out on our henna tattoo artist, caricature artists, photo booth, eye-catching balloon creations and more!

Let loose, try something new and get in on the FREE FOOD like cotton candy, popcorn, ice cream and much more. Did we also mention that we have special prizes? You won't want to miss out on this event Sept. 6 from 5 to 7 p.m. at the SRWC Entry Plaza!

Rec Fest{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240724T211720Z X-ACCESS:1 X-HITS:4771 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240918T160000 DTEND;TZID=America/Los_Angeles:20240918T180000 UID:84999C4C-C434-47BD-88F9-F5CBCF332F31 SUMMARY:Fall Equinox Semester Prep DTSTAMP:20240829T221856Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 18\N \N \N \N \N \N Location\N \N SRWC East Lawn\N \N \N \N \N \N \N Time\N \N 4 to 6 p.m.\N \N \N \N \N \N Description\N \N \N \N Beach Balance is excited to help you prepare for the semester with a relaxing evening of guided journaling, goal setting and stress reducing breathing techniques. Join us Sept. 18 from 4 to 6 p.m. to set your goals for the semester! Come by the SRWC East Lawn and learn how to care for your emotional health. Enjoy light refreshments while you expand your mind and destress. Registration is FREE and all supplies are included. All registered students will receive their own goal-setting journal to take home to continue their goal-setting journey!\N \N \N Be sure to reserve your spot on Events & Orgs. If you signed up but are\N unable to attend, please cancel your reservation to allow other students\N the opportunity to attend.\N \N Those who book a reservation will need to be at the SRWC East Lawn by 4:10 p.m., or your spot will be given to a student in the stand-by line.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/F24_SRWC_dgtl-CalEvent.jpg"\N alt="Fall Equinox Sept 18 from 4 to 6 pm on SRWC East Lawn"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 18

Location

SRWC East Lawn

Time

4 to 6 p.m.

Description

Beach Balance is excited to help you prepare for the semester with a relaxing evening of guided journaling, goal setting and stress reducing breathing techniques. Join us Sept. 18 from 4 to 6 p.m. to set your goals for the semester! Come by the SRWC East Lawn and learn how to care for your emotional health. Enjoy light refreshments while you expand your mind and destress. Registration is FREE and all supplies are included. All registered students will receive their own goal-setting journal to take home to continue their goal-setting journey!

Be sure to reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC East Lawn by 4:10 p.m., or your spot will be given to a student in the stand-by line.

Fall Equinox Sept 18 from 4 to 6 pm on SRWC East Lawn {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240916T224255Z X-ACCESS:1 X-HITS:958 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20240920T180000 DTEND;TZID=America/Los_Angeles:20240920T220000 UID:0EA906A5-9080-4561-B00F-59C15A20FC8E SUMMARY:Esports Tournament: Super Smash Bros DTSTAMP:20240205T183647Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 20\N \N \N \N \N \N Location\N \N USU Esports Lounge\N \N \N \N \N \N \N Time\N \N 6 p.m.\N \N \N \N \N \N Description\N \N \N \NReady to prove you’re the best on campus? Join us for the Super Smash Bros Esports Tournament! Super Smash Bros Ultimate is the ultimate crossover fighting game, featuring an all-star lineup of your favorite characters from Nintendo and beyond. Whether you're a fan of Mario, Link, Pikachu, or even non-Nintendo icons like Sonic and Pac-Man, there's a character for everyone. Battle it out in fast-paced, action-packed matches where only the strongest will survive.\N\NCheck-in: 5:30 p.m.\NTournament start: 6 p.m.\NFREE for all LBSU students!\N\N\N\N\NWhether you're a seasoned pro or just looking to have some fun, this tournament is the perfect opportunity to show off your skills, meet other players and compete for glory. Bring your game face and get ready for some serious competition!\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/enjoy/srwc/Fall-24/F24_SRWC_ESPORTS24-ssb-CALEVENT.jpg"\N alt="Esports Tournament: Super Smash Bros"\N />\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 20

Location

USU Esports Lounge

Time

6 p.m.

Description

Ready to prove you’re the best on campus? Join us for the Super Smash Bros Esports Tournament! Super Smash Bros Ultimate is the ultimate crossover fighting game, featuring an all-star lineup of your favorite characters from Nintendo and beyond. Whether you're a fan of Mario, Link, Pikachu, or even non-Nintendo icons like Sonic and Pac-Man, there's a character for everyone. Battle it out in fast-paced, action-packed matches where only the strongest will survive.

  • Check-in: 5:30 p.m.
  • Tournament start: 6 p.m.
  • FREE for all LBSU students!

Whether you're a seasoned pro or just looking to have some fun, this tournament is the perfect opportunity to show off your skills, meet other players and compete for glory. Bring your game face and get ready for some serious competition!

Esports Tournament: Super Smash Bros {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20240919T164733Z X-ACCESS:1 X-HITS:770 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240930 DTEND;VALUE=DATE:20241001 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20241206T235900Z UID:536F9732-E704-4ACC-BB9F-B57BA9CE9CB7 SUMMARY:Nutrition Counseling DTSTAMP:20240909T211953Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 30 - Dec. 6\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N SRWC Beach Balance\N \N \N \N \N \N \N \N \N \N \N Time\N \N By Appointment\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease and improve our mood and mental wellbeing.\N\N \N Beach Balance’s nutrition counseling program is a collaboration with the Long Beach State University (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes and are aimed at helping students discover ways to improve their diet.\N \N Our peer nutrition counselors can provide information on:\N \N \N Basic nutrition concepts, such as macronutrients and how to read food labels.\N \N Dieting for weight loss or weight gain.\N \N Eating for improved sports performance.\N \N Dietary suggestions for medical conditions such as cholesterol or high blood pressure.\N \N \N Scheduling an Appointment\N \N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!\N \N Appointments can be booked online, in-person or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling. **\N \N All clients must first schedule a 60 minute initial consultation appointment. After the first appointment, clients can schedule 30 minute follow up sessions.\N \N For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.\N \N **Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.\N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 30 - Dec. 6

Location

SRWC Beach Balance

Time

By Appointment

Description

A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease and improve our mood and mental wellbeing.

Beach Balance’s nutrition counseling program is a collaboration with the Long Beach State University (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes and are aimed at helping students discover ways to improve their diet.

Our peer nutrition counselors can provide information on:

  • Basic nutrition concepts, such as macronutrients and how to read food labels.
  • Dieting for weight loss or weight gain.
  • Eating for improved sports performance.
  • Dietary suggestions for medical conditions such as cholesterol or high blood pressure.

Scheduling an Appointment

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!

Appointments can be booked online, in-person or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling. **

All clients must first schedule a 60 minute initial consultation appointment. After the first appointment, clients can schedule 30 minute follow up sessions.

For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.

**Clients seeking counseling for an eating disorder, or complex medical condition, will be referred to the university’s Student Health Services.
Nutrition Counseling- Sept. 30 - Dec. 6 - SRWC Beach Balance {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240909T212158Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241008T150000 DTEND;TZID=America/Los_Angeles:20241008T170000 UID:7F61D05E-2F70-4DF1-ACE4-1CF1F6082A47 SUMMARY:Fall Flavors Meal Prep DTSTAMP:20240927T205944Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 8\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N ASI Beach Kitchen \N \N \N \N \N \N \N \N \N \N \N Time\N \N 3 to 5 p.m.\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Autumn is finally upon us! Beach Balance and the ASI Beach Kitchen are proud to present a fun meal prep event to celebrate fall flavors. Join us in making delicious pumpkin pancakes and enjoy a pumpkin bread kit for baking at home! Registration is FREE and all supplies are included. \N\N \N Spots are limited to the first 24 students, so be sure to reserve your spot on Events & Orgs. These students will be able to take home a special giveaway prize! If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N \N Those who book a reservation will need to be at the Beach Kitchen by 3:10 p.m., or your spot will be given to a student in the stand-by line.\N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 8

Location

ASI Beach Kitchen

Time

3 to 5 p.m.

Description

Autumn is finally upon us! Beach Balance and the ASI Beach Kitchen are proud to present a fun meal prep event to celebrate fall flavors. Join us in making delicious pumpkin pancakes and enjoy a pumpkin bread kit for baking at home! Registration is FREE and all supplies are included.

Spots are limited to the first 24 students, so be sure to reserve your spot on Events & Orgs. These students will be able to take home a special giveaway prize! If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the Beach Kitchen by 3:10 p.m., or your spot will be given to a student in the stand-by line.

Fall Flavors Meal Prep Event {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 X-ACCESS:1 X-HITS:731 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241009T170000 DTEND;TZID=America/Los_Angeles:20241009T190000 RRULE:FREQ=MONTHLY;BYMONTHDAY=6,9;COUNT=2;UNTIL=20241107T235900Z UID:A5E2AF61-55EF-4627-8BFC-14319F07637A SUMMARY:Dark Climb DTSTAMP:20240103T193519Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Oct. 9 and Nov. 6\N \N\N \N \N \N Location\N \N SRWC Rock Wall\N \N \N\N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N\N \N \N Description\N \N \N \N Are you ready to embark on the ultimate adventure? Gather\N your squad and join us for the Student Recreation &\N Wellness Center's (SRWC) Dark Climb! This event will be an\N unforgettable fusion of boundary-pushing activities,\N camaraderie and pure rockin' fun as you confront\N challenges head-on. Experience the pinnacle of teamwork\N while you and your partner each play the roles of the\N courageous blindfolded climber and directional coach.\N \N \N Join us at the SRWC Rock Wall Oct. 9 and Nov. 6 to test\N your limits! From 5 to 7 p.m., trust, coordination and\N adrenaline will be your secret weapons to climb against\N the clock and claim victory. The fastest teams will win\N awesome swag, courtesy of Mountain Hardwear and Columbia\N Sportswear!\N \N \N SRWC Rock and Outdoor Adventure x SRWC Inclusive\N Recreation! We believe in inclusion for all! Dark Climb is\N a collaborative event to ensure everyone can experience\N the thrill of the climb! For more information on Inclusive\N Recreation at the SRWC visit\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/F24_SRWC_Dark_Climb_dgtl-CalEvent.jpg"\N alt="Dark Climb"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 9 and Nov. 6

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach.

Join us at the SRWC Rock Wall Oct. 9 and Nov. 6 to test your limits! From 5 to 7 p.m., trust, coordination and adrenaline will be your secret weapons to climb against the clock and claim victory. The fastest teams will win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!

SRWC Rock and Outdoor Adventure x SRWC Inclusive Recreation! We believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC visit asirecreation.org/inclusive.

Dark Climb {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240911T191545Z X-ACCESS:1 X-HITS:943 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241016T170000 DTEND;TZID=America/Los_Angeles:20241016T180000 UID:5C219E02-1A8B-4DA6-B49D-2396CAD12FD6 SUMMARY:Fitness Combine DTSTAMP:20240925T225135Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 16\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N SRWC Main Gyms A & B\N \N \N \N \N \N \N \N \N \N \N Time\N \N 5 to 6 p.m.\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Do you have what it takes to be crowned the Student Recreation & Wellness Center's (SRWC) top athlete? Join us Oct. 16 to compete in our Fitness Combine molded around the NFL Combine, an event that evaluates college football players for the NFL Draft. Test your skills in our event with activities like the 40 yard dash, vertical jump, broad jump, bench press and medicine ball throw. Prizes will be awarded for first, second and third place in both the Men's and Women's Divisions. Sign up for this awesome event on the SRWC GO app. \N\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 16

Location

SRWC Main Gyms A & B

Time

5 to 6 p.m.

Description

Do you have what it takes to be crowned the Student Recreation & Wellness Center's (SRWC) top athlete? Join us Oct. 16 to compete in our Fitness Combine molded around the NFL Combine, an event that evaluates college football players for the NFL Draft. Test your skills in our event with activities like the 40 yard dash, vertical jump, broad jump, bench press and medicine ball throw. Prizes will be awarded for first, second and third place in both the Men's and Women's Divisions. Sign up for this awesome event on the SRWC GO app.

Fitness Combine Event Oct 16 {loadmoduleid 368}
LOCATION:\; GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:967 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241017T130000 DTEND;TZID=America/Los_Angeles:20241017T140000 UID:0FDA38E6-3FDF-41EC-9370-6C23DDCD7191 SUMMARY:Nutrition for Fitness Training DTSTAMP:20240924T160416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct. 17\N \N \N \N \N \N Location\N \N SRWC Fitness Room B\N \N \N \N \N \N \N Time\N \N 1 to 2 p.m.\N \N \N \N \N \N Description\N \N \N \N Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Oct. 17, from 1 to 2 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE. \N \N Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N Those who book a reservation will need to be at the SRWC Fitness Room B by 1:10 p.m., or your spot will be given to a student in the stand-by line.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/F24_SRWC_Nutrition_Speaker_Series_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Nutrition for Fitness Training Oct. 17 from 1 to 2pm in SRWC Fitness Room B"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 17

Location

SRWC Fitness Room B

Time

1 to 2 p.m.

Description

Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Oct. 17, from 1 to 2 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE.

Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC Fitness Room B by 1:10 p.m., or your spot will be given to a student in the stand-by line.

Nutrition for Fitness Training Oct. 17 from 1 to 2pm in SRWC Fitness Room B {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:577 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T150000 DTEND;TZID=America/Los_Angeles:20241113T170000 UID:1A2C33F7-5D50-44F2-AEA4-D6D5258D5AE9 SUMMARY:Friendsgiving Meal Prep for Small Gatherings DTSTAMP:20241023T164853Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Nov. 13\N \N\N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N\N \N \N \N Time\N \N 3 to 5 p.m.\N \N \N\N \N \N Description\N \N \N \N Learn how to prepare a delicious small meal for yourself\N or to enjoy with a friend or two. Beach Balance is excited\N to partner with ASI Beach Kitchen on Nov. 13, from 3 to 5\N p.m. We'll prepare a well-balanced meal with protein,\N carbs and fat. The event is FREE for students. All\N supplies will be included at no cost. Those who attend\N will also be given an awesome giveaway to add to your\N kitchen!\N \N \N Spots are limited to the first 24 students, so be sure to\N reserve your space on Events & Orgs. If you signed up but\N are unable to attend, please cancel your reservation to\N allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the Beach\N Kitchen by 3:10 p.m., or your spot will be given to a\N student in the stand-by line.\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/F24_SRWC_Friendsgiving_Meal_Prep_for_Small_Gatherings_dgtl-CalEvent_BPE_dgtl-CalEvent_BPE_dgtl-CalEvent.jpg"\N alt="Friendsgiving Meal Prep for Small Gatherings"\N />\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 13

Location

ASI Beach Kitchen

Time

3 to 5 p.m.

Description

Learn how to prepare a delicious small meal for yourself or to enjoy with a friend or two. Beach Balance is excited to partner with ASI Beach Kitchen on Nov. 13, from 3 to 5 p.m. We'll prepare a well-balanced meal with protein, carbs and fat. The event is FREE for students. All supplies will be included at no cost. Those who attend will also be given an awesome giveaway to add to your kitchen!

Spots are limited to the first 24 students, so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the Beach Kitchen by 3:10 p.m., or your spot will be given to a student in the stand-by line.

Friendsgiving Meal Prep for Small Gatherings {loadmoduleid 368}
LOCATION: GEO:33.78112505;-118.11376656 LAST-MODIFIED:20241023T165411Z X-ACCESS:1 X-HITS:678 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241113T170000 DTEND;TZID=America/Los_Angeles:20241113T183000 UID:744F4547-0D41-422F-9071-4161406FE852 SUMMARY:SRWC Adaptive Sports Challenge DTSTAMP:20241023T171226Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Nov. 13\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N 5 to 6:30 p.m.\N \N \N\N \N \N Description\N \N \N \N Embrace inclusivity and put your athletic skills to the\N test in ways you never thought of before! Join the Student\N Recreation & Wellness Center (SRWC) for our Adaptive\N Sports Challenge! Experience the thrill of\N Paralympic-inspired games when you try your hand at\N wheelchair agility, shot put, basketball and so much more!\N \N \N The goal is simple: visit each competition area, complete\N the challenges and earn raffle tickets for a shot at\N winning incredible prizes! Join us Nov.13 from 5 to 6:30\N p.m. at various locations in the SRWC, such as the SRWC\N Entry Plaza, Pool Deck and East Lawn. Showcase your\N sporting prowess! No RSVP required!\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/F24_SRWC_Adaptive-Sports-Challenge_dgtl-CalEvent.jpg"\N alt="SRWC Adaptive Sports Challenge"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 13

Location

SRWC

Time

5 to 6:30 p.m.

Description

Embrace inclusivity and put your athletic skills to the test in ways you never thought of before! Join the Student Recreation & Wellness Center (SRWC) for our Adaptive Sports Challenge! Experience the thrill of Paralympic-inspired games when you try your hand at wheelchair agility, shot put, basketball and so much more!

The goal is simple: visit each competition area, complete the challenges and earn raffle tickets for a shot at winning incredible prizes! Join us Nov.13 from 5 to 6:30 p.m. at various locations in the SRWC, such as the SRWC Entry Plaza, Pool Deck and East Lawn. Showcase your sporting prowess! No RSVP required!

SRWC Adaptive Sports Challenge {loadmoduleid 368}
X-ACCESS:1 X-HITS:207 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241114T163000 DTEND;TZID=America/Los_Angeles:20241114T180000 UID:461E7713-3DB1-47B5-8CAE-CB79BE5A415D SUMMARY:Beach Balance Book Club DTSTAMP:20240923T180613Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N .event-container {\N display: flex;\N gap: 20px;\N }\N \N .event-left,\N .event-right {\N width: 50%;\N }\N \N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N \N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N \N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N \N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N \N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N \N .event-left,\N .event-right {\N width: 100%;\N }\N }\N \N @media (max-width: 700px) {\N \N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N \N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N \N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N \N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 14\N \N \N \N \N \N \N \N \N \N \N Location\N \N \N \N SRWC East Lawn\N \N \N \N \N \N \N \N \N \N \N Time\N \N 4:30 to 6 p.m.\N \N \N \N \N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Beach Balance is excited to launch their wellness book club this semester! Join us to read Emotional Agility by Dr. Susan David and engage in a community discussion. Registration is FREE, and a copy of the book will be included for the first 20 participants who respond to our interest form via QR code and can attend the meeting on 11/14.\N \N If you are unsure or unable to attend the meeting, you can still participate by acquiring the book on your own and joining our book club communication and check-ins. If you receive a free book but are unable to attend the meeting, you must return the book by Friday, 11/15, to avoid an “equipment hold” on your SRWC account. To remove the hold, you will need to return the book or pay the cost of the book.\N \N If you signed up and are no longer interested in participating, we kindly ask that you return the book as soon as possible so another reader can benefit.\N \N To reserve your spot, sign up on Events & Orgs! Those with a reservation must be at the SRWC East Lawn by 4:40 p.m., or your spot will be given to a student in the stand-by line.\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 14

Location

SRWC East Lawn

Time

4:30 to 6 p.m.

Description

Beach Balance is excited to launch their wellness book club this semester! Join us to read Emotional Agility by Dr. Susan David and engage in a community discussion. Registration is FREE, and a copy of the book will be included for the first 20 participants who respond to our interest form via QR code and can attend the meeting on 11/14.

If you are unsure or unable to attend the meeting, you can still participate by acquiring the book on your own and joining our book club communication and check-ins. If you receive a free book but are unable to attend the meeting, you must return the book by Friday, 11/15, to avoid an “equipment hold” on your SRWC account. To remove the hold, you will need to return the book or pay the cost of the book.

If you signed up and are no longer interested in participating, we kindly ask that you return the book as soon as possible so another reader can benefit.

To reserve your spot, sign up on Events & Orgs! Those with a reservation must be at the SRWC East Lawn by 4:40 p.m., or your spot will be given to a student in the stand-by line.

Beach Balance Book Club Event Poster {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20240923T194900Z X-ACCESS:1 X-HITS:586 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241120T133000 DTEND;TZID=America/Los_Angeles:20241120T143000 UID:B5A8C0BC-1650-41BE-AE28-9D5A14E065BA SUMMARY:Nutrition for Fitness Training DTSTAMP:20241030T162726Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N Date\N \N Nov. 20\N \N\N \N \N \N Location\N \N SRWC Pura Vida Room\N \N \N\N \N \N \N Time\N \N 1:30 to 2:30 p.m.\N \N \N\N \N \N Description\N \N \N \N If you missed our first speaker event, don't worry! We've\N scheduled another talk just for you. Beach Balance is\N excited to partner with Student Health Services and their\N Registered Dietician on Nov. 20, from 1:30 to 2:30 p.m.\N Learn how to use nutrition to support your performance and\N recovery goals! Registration is FREE.\N \N \N Spots are limited to the first 20 guests, so please\N reserve your spot on Events & Orgs. If you signed up but\N are unable to attend, please cancel your reservation to\N allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC\N Pura Vida Room by 1:40 p.m., or your spot will be given to\N a student in the stand-by line.\N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2024/SRWC_dgtl-CalEvent_BPE_dgtl-CalEvent_new.jpg"\N alt="Nutrition for Fitness Training\N"\N />\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 20

Location

SRWC Pura Vida Room

Time

1:30 to 2:30 p.m.

Description

If you missed our first speaker event, don't worry! We've scheduled another talk just for you. Beach Balance is excited to partner with Student Health Services and their Registered Dietician on Nov. 20, from 1:30 to 2:30 p.m. Learn how to use nutrition to support your performance and recovery goals! Registration is FREE.

Spots are limited to the first 20 guests, so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC Pura Vida Room by 1:40 p.m., or your spot will be given to a student in the stand-by line.

Nutrition for Fitness Training {loadmoduleid 368}
LAST-MODIFIED:20241030T163906Z X-ACCESS:1 X-HITS:654 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20241210T150000 DTEND;TZID=America/Los_Angeles:20241210T170000 UID:28F58A90-7424-42B1-9173-B757916C9060 SUMMARY:SRWC Winter Wonderland DTSTAMP:20241009T180234Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N \N \N Date\N \N Dec. 10\N \N \N\N \N \N \N \N \N \N \N Location\N \N \N\N SWRC Entry Plaza\N \N \N \N\N \N \N \N \N \N \N Time\N \N 3 to 5 p.m.\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Come visit the Student Recreation & Wellness Center (SRWC) for Winter Wonderland! Enjoy an afternoon at the\N SRWC Entry Plaza filled with sledding, snow play, food and music. Don't miss out on the henna tattoo,\N caricature and airbrush artists to bring color into the winter season. From 3 to 5 p.m., indulge in your\N favorite snowy snacks and bond with your friends. Take cool pictures in the photo booth or get eye-catching\N balloon creations Dec. 10!\N \N\N \N \N \N \N\N \N \N \N \N\N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Dec. 10

Location

SWRC Entry Plaza

Time

3 to 5 p.m.

Description

Come visit the Student Recreation & Wellness Center (SRWC) for Winter Wonderland! Enjoy an afternoon at the SRWC Entry Plaza filled with sledding, snow play, food and music. Don't miss out on the henna tattoo, caricature and airbrush artists to bring color into the winter season. From 3 to 5 p.m., indulge in your favorite snowy snacks and bond with your friends. Take cool pictures in the photo booth or get eye-catching balloon creations Dec. 10!

SRWC Winter Wonderland Event {loadmoduleid 368}
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Date

Dec. 11

Location

SRWC MAC Gym

Time

6 to 8 p.m.

Description

Practice wellness modalities from around the world with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us Dec. 11, from 6 to 8 p.m. in the SRWC MAC Gym. The first 50 attendees will receive a special gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat!

Spots are limited so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC MAC Gym by 6:10 p.m., or your spot will be given to a student in the stand-by line.

Night of Relaxation Event Banner {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20241030T233313Z X-ACCESS:1 X-HITS:1205 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250119 DTEND;VALUE=DATE:20250120 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250427T235900Z UID:99B8106B-9116-415F-BE71-606E81DAB8C5 SUMMARY:Spring 2025 Instructional Classes DTSTAMP:20250128T160813Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 10px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N padding: 10px 20px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N Various\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N Various\N \N \N\N \N \N \N Description\N \N \N \N Instructional Classes at the SRWC are specialized fitness classes\N taught by professionals in the industry who may have more trainings\N and certifications than other instructors. These classes are reduced\N to a limited number of participants to create an environment that\N facilitates a learning outcome. Instructional classes range from\N boxing to popular fitness regimes like the Pilates Reformer, and are\N offered to SRWC members only at a nominal fee.\N \N \N Session One: Feb. 10 - March 6\N Registration begins Jan. 21 at 8 a.m.\N \N \N Session Two: March 24 - May 1\N Registration begins Feb. 24 at 8 a.m.\N \N \N No classes during Spring Break (3/31 - 4/4).\N \N\N \N Sign up on the\N \N \N Register For a Class!!\N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Instructional-Classes_dgtl-CalEvent.jpg"\N alt="Spring 2025 Instructional Classes"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Various

Location

SRWC

Time

Various

Description

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Pilates Reformer, and are offered to SRWC members only at a nominal fee.

Session One: Feb. 10 - March 6
Registration begins Jan. 21 at 8 a.m.

Session Two: March 24 - May 1
Registration begins Feb. 24 at 8 a.m.

No classes during Spring Break (3/31 - 4/4).

Sign up on the SRWC GO App!

Functional Fitness

This class is designed to give your entire body an awesome workout. Tone and strengthen your body with a variety of dumbbell, barbell, resistance band and core exercises, along with a cardio workout set to music.

TU/TH: 6:15 - 7:15 AM
Functional Training Area
Students $45 | Non-student $50

Pilates Reformer

Elevate your fitness journey when you dive deeper into movements that improve flexibility and strength! Pilates Reformer is one of the main pieces of Pilates equipment that offers spring resistance to strengthen the body, all the while refining posture and balance. Incorporating both mat and reformer exercises, this class will amplify the extreme benefits of Pilates.

M/W: 4 - 5 PM | 5 - 6 PM | 6 - 7 PM
TU/TH: 4 - 5 PM | 5 - 6 PM
Fitness Room B
Students $95 | Non-student $100

Boxing 101 (Beginner Boxing Class)

Embark on a journey to master the fundamentals of boxing with Boxing 101! With expert trainers to guide you through each step, you'll not only learn the basic punches, correct footwork and essential patterns of movement, but you'll see significant changes in your overall health and fitness. To participate, hand wraps are required and are available for purchase at the Pro Shop for $10.

TU/TH: 6 - 7 PM
Fitness Room B
Students $35 | Non-student $40

Intermediate Boxing 101 (Intermediate Boxing Class)

This class is designed for individuals who have a basic understanding of boxing and are looking to take their skills to the next level.

In this intermediate boxing class, you will build on the foundational skills you've learned in beginner classes, such as basic punches (jab, cross, hook, uppercut) and defensive maneuvers (slip, duck, parry).

TU/TH: 7:15 - 8:15 PM
Fitness Room B
Students $40 | Non-student $45

*For classes that offer multiple session times, members can only register for one class.

Spring 2025 Instructional Classes {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250128T171247Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250121 DTEND;VALUE=DATE:20250122 UID:CD12CD5A-981A-4CD6-BB51-4089576E87A8 SUMMARY:Spring 2025 Instructional Classes- Session 1 Registration Opens DTSTAMP:20250128T171358Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 10px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N padding: 10px 20px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N Various\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N Various\N \N \N\N \N \N \N Description\N \N \N \N Instructional Classes at the SRWC are specialized fitness classes\N taught by professionals in the industry who may have more trainings\N and certifications than other instructors. These classes are reduced\N to a limited number of participants to create an environment that\N facilitates a learning outcome. Instructional classes range from\N boxing to popular fitness regimes like the Pilates Reformer, and are\N offered to SRWC members only at a nominal fee.\N \N \N Session One: Feb. 10 - March 6\N Registration begins Jan. 21 at 8 a.m.\N \N \N Session Two: March 24 - May 1\N Registration begins Feb. 24 at 8 a.m.\N \N \N No classes during Spring Break (3/31 - 4/4).\N \N\N \N Sign up on the\N \N \N Register For a Class!!\N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Instructional-Classes_dgtl-CalEvent.jpg"\N alt="Spring 2025 Instructional Classes"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Various

Location

SRWC

Time

Various

Description

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Pilates Reformer, and are offered to SRWC members only at a nominal fee.

Session One: Feb. 10 - March 6
Registration begins Jan. 21 at 8 a.m.

Session Two: March 24 - May 1
Registration begins Feb. 24 at 8 a.m.

No classes during Spring Break (3/31 - 4/4).

Sign up on the SRWC GO App!

Functional Fitness

This class is designed to give your entire body an awesome workout. Tone and strengthen your body with a variety of dumbbell, barbell, resistance band and core exercises, along with a cardio workout set to music.

TU/TH: 6:15 - 7:15 AM
Functional Training Area
Students $45 | Non-student $50

Pilates Reformer

Elevate your fitness journey when you dive deeper into movements that improve flexibility and strength! Pilates Reformer is one of the main pieces of Pilates equipment that offers spring resistance to strengthen the body, all the while refining posture and balance. Incorporating both mat and reformer exercises, this class will amplify the extreme benefits of Pilates.

M/W: 4 - 5 PM | 5 - 6 PM | 6 - 7 PM
TU/TH: 4 - 5 PM | 5 - 6 PM
Fitness Room B
Students $95 | Non-student $100

Boxing 101 (Beginner Boxing Class)

Embark on a journey to master the fundamentals of boxing with Boxing 101! With expert trainers to guide you through each step, you'll not only learn the basic punches, correct footwork and essential patterns of movement, but you'll see significant changes in your overall health and fitness. To participate, hand wraps are required and are available for purchase at the Pro Shop for $10.

TU/TH: 6 - 7 PM
Fitness Room B
Students $35 | Non-student $40

Intermediate Boxing 101 (Intermediate Boxing Class)

This class is designed for individuals who have a basic understanding of boxing and are looking to take their skills to the next level.

In this intermediate boxing class, you will build on the foundational skills you've learned in beginner classes, such as basic punches (jab, cross, hook, uppercut) and defensive maneuvers (slip, duck, parry).

TU/TH: 7:15 - 8:15 PM
Fitness Room B
Students $40 | Non-student $45

*For classes that offer multiple session times, members can only register for one class.

Spring 2025 Instructional Classes {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250128T171432Z X-ACCESS:1 X-HITS:19 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250209 DTEND;VALUE=DATE:20250210 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250316T235900Z UID:54AD84A3-19E6-4B2C-930F-D5BDEAB636F0 SUMMARY:Group Challenge X DTSTAMP:20250210T173048Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 10px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N All Semester Long\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N All Day\N \N \N\N \N \N \N Description\N \N \N \N Members of the SRWC can earn tallies for each Group Fitness class\N attended and qualify for prizes after attending 6, 12 or 24 classes.\N To schedule a session, make sure you register through the SRWC GO\N app before attending. The member with the highest attendance will\N receive the top prize of Beats Pro Earbuds! Don't wait and join a\N fitness class today to win! For more information visit,\N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring25/SP25_SRWC_GroupXChallenge-calbutton.jpg"\N alt="Group Challenge X\N All Semester Long\N SRWC"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

All Semester Long

Location

SRWC

Time

All Day

Description

Members of the SRWC can earn tallies for each Group Fitness class attended and qualify for prizes after attending 6, 12 or 24 classes. To schedule a session, make sure you register through the SRWC GO app before attending. The member with the highest attendance will receive the top prize of Beats Pro Earbuds! Don't wait and join a fitness class today to win! For more information visit, asirecreation.org/fitness/group-fitness.

Here is a list of some of the Group Fitness Classes we offer:

  • Flow Yoga
  • Restorative Yoga
  • Guided Meditation
  • H.I.T. (Highntensity Training)
  • HIIT 30
  • Latin Dance Cardio
  • Pilates Mat
  • Pop Dance Cardio
  • Spin
  • Much more!
Group Challenge X All Semester Long SRWC {loadmoduleid 368}
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\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 11\N \N \N \N \N \N Location\N \N SRWC Main Court A\N \N \N \N \N \N \N Time\N \N 5 to 6 p.m.\N \N \N \N \N \N \N Description\N \N \N Grab a buddy and challenge each other's fitness levels in this Valentine partner themed event! Located at Main Court A, compete with other duos to claim your partnership victory. Winners of the entire competition will receive a trophy that is sure to strengthen their bond! \N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 11

Location

SRWC Main Court A

Time

5 to 6 p.m.

Description

Grab a buddy and challenge each other's fitness levels in this Valentine partner themed event! Located at Main Court A, compete with other duos to claim your partnership victory. Winners of the entire competition will receive a trophy that is sure to strengthen their bond!

Dynamic Duos Feb. 11 5 to 6 p.m. SRWC Main Court A {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250210T165545Z X-ACCESS:1 X-HITS:649 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250213T150000 DTEND;TZID=America/Los_Angeles:20250213T170000 UID:E974E9DF-59DF-4EC1-8DB7-E876D97248EF SUMMARY:Palentine's Meal Prep DTSTAMP:20240827T172923Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 13\N \N \N \N \N \N Location\N \N ASI Beach Kitchen\N \N \N \N \N \N \N Time\N \N 3 to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 3 to 5 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!\N \N Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 3:10 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Palentines-Meal-Prep_dgtl-CalEvent.jpg"\N alt="Palentine's Meal Prep"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 13

Location

ASI Beach Kitchen

Time

3 to 5 p.m.

Description

Embark on a culinary adventure with our hands-on Palentine's Meal Prep experience! Join us Feb. 13 from 3 to 5 p.m. at the ASI Beach Kitchen for a step-by-step culinary journey, crafting a delicious meal and dessert. Whether you prefer riding solo or with a friend, this event is FREE for all Long Beach State University (LBSU) students, with all materials provided at no extra cost. In addition, all participants will get the chance to win a FREE meal prep giveaway prize!

Spaces are limited and are on a first-come, first-served basis. Register your spot through Events & Orgs to guarantee your place! All registered participants must arrive at the ASI Beach Kitchen by 3:10 p.m., or your spot will be given to another student. If your plans change, please cancel your reservation promptly to allow fellow students the opportunity to attend!

Palentine's Meal Prep {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250127T181931Z X-ACCESS:1 X-HITS:719 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250221T133000 DTEND;TZID=America/Los_Angeles:20250221T160000 RRULE:FREQ=MONTHLY;BYMONTHDAY=21;INTERVAL=1;UNTIL=20250322T235900Z UID:0CA7F090-340A-4B78-894A-6A813D73C893 SUMMARY:Heartsaver First Aid, CPR and AED Certification DTSTAMP:20250114T182426Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color:#9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N.apply-button:hover,\N .apply-button:focus,\N .apply-button:active{\N background-color: #9205b8;\N color: white;\N }\N \N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 21, March 21, April 18\N\N \N \N \N \N \N Location\N \N SRWC\N\N\N \N \N \N \N \N \N Time\N \N 1:30 p.m. - 4 p.m.\N\N \N \N \N \N \N Description\N \N \N \N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_AHA-Heartsaver_SRWCHallway.jpg"\N alt="Heartsaver First Aid, CPR and AED Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 21, March 21, April 18

Location

SRWC

Time

1:30 p.m. - 4 p.m.

Description

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO.

Heartsaver First Aid, CPR and AED Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250114T185417Z X-ACCESS:1 X-HITS:18 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250223 DTEND;VALUE=DATE:20250224 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250511T235900Z UID:E7D3A2B7-8C2C-4520-9D1C-3B1F81B3646C SUMMARY:Nutrition Counseling DTSTAMP:20250108T204801Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 24 to May 9\N \N \N \N \N \N Location\N \N SRWC Beach Balance\N \N \N \N \N \N \N Time\N \N By Appointment\N\N \N \N\N \N \N Description\N \N \N A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.\N \N \N Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.\N \N Our Nutrition Counselors Can Provide Information On:\N \N Basic nutrition concepts, such as macronutrients and how to read food labels\N Dieting for weight loss or weight gain\N Eating for improved sports performance\N Dietary suggestions for medical conditions such as cholesterol or high blood pressure\N \N Scheduling an Appointment\N \N Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!\N \N \N Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**\N \N \N All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.\N \N \N For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.\N \N \N **Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.\N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Nutrition-Counseling_SRWC_dgtl-SRWCHallway.jpg"\N alt="Nutrition Counseling at SRWC Beach Balance"\N />\N {loadmoduleid 368}\N </div>\N </div>\N</div>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 24 to May 9

Location

SRWC Beach Balance

Time

By Appointment

Description

A well-balanced diet plays an important role in maintaining our health. Healthy diets not only allow our bodies to function, they can also help us reach and maintain a healthy bodyweight, reduce our risk of developing chronic disease, and improve our mood and mental wellbeing.

Beach Balance’s Nutrition Counseling program is a collaboration with Long Beach State University's (LBSU) Family and Consumer Science Department. They provide dietetic students the opportunity to share their nutrition knowledge with members one-on-one. Sessions are FREE of charge, range from 30-60 minutes, and are aimed at helping all SRWC members discover ways to improve their diet.

Our Nutrition Counselors Can Provide Information On:

  • Basic nutrition concepts, such as macronutrients and how to read food labels
  • Dieting for weight loss or weight gain
  • Eating for improved sports performance
  • Dietary suggestions for medical conditions such as cholesterol or high blood pressure

Scheduling an Appointment

Looking to adopt a healthier lifestyle through nutrition? Work with a peer nutrition counselor to discover eating habits that best fit your lifestyle, dietary preferences, and individualized goals. Virtual and in-person options are available. All nutrition counseling appointments are FREE of charge!

Appointments can be booked online through Bookings, in-person, or over the phone at (562) 985–4794 during Beach Balance operating hours. Appointments must be made 4 days in advance. A completed intake form must be submitted by the end of the next business day to finalize scheduling.**

All clients must first schedule a 60-minute initial consultation appointment. After the first appointment, clients can schedule 30-minute follow-up sessions.

For more information about our peer nutrition counseling services, please contact asi-beachbalance@csulb.edu.

**Clients seeking counseling for an eating disorder or complex medical condition will be referred to the university’s Student Health Services.

Nutrition Counseling at SRWC Beach Balance {loadmoduleid 368}
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These classes are reduced\N to a limited number of participants to create an environment that\N facilitates a learning outcome. Instructional classes range from\N boxing to popular fitness regimes like the Pilates Reformer, and are\N offered to SRWC members only at a nominal fee.\N \N \N Session One: Feb. 10 - March 6\N Registration begins Jan. 21 at 8 a.m.\N \N \N Session Two: March 24 - May 1\N Registration begins Feb. 24 at 8 a.m.\N \N \N No classes during Spring Break (3/31 - 4/4).\N \N\N \N Sign up on the\N \N \N Register For a Class!!\N \N \N \N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Instructional-Classes_dgtl-CalEvent.jpg"\N alt="Spring 2025 Instructional Classes"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Various

Location

SRWC

Time

Various

Description

Instructional Classes at the SRWC are specialized fitness classes taught by professionals in the industry who may have more trainings and certifications than other instructors. These classes are reduced to a limited number of participants to create an environment that facilitates a learning outcome. Instructional classes range from boxing to popular fitness regimes like the Pilates Reformer, and are offered to SRWC members only at a nominal fee.

Session One: Feb. 10 - March 6
Registration begins Jan. 21 at 8 a.m.

Session Two: March 24 - May 1
Registration begins Feb. 24 at 8 a.m.

No classes during Spring Break (3/31 - 4/4).

Sign up on the SRWC GO App!

Functional Fitness

This class is designed to give your entire body an awesome workout. Tone and strengthen your body with a variety of dumbbell, barbell, resistance band and core exercises, along with a cardio workout set to music.

TU/TH: 6:15 - 7:15 AM
Functional Training Area
Students $45 | Non-student $50

Pilates Reformer

Elevate your fitness journey when you dive deeper into movements that improve flexibility and strength! Pilates Reformer is one of the main pieces of Pilates equipment that offers spring resistance to strengthen the body, all the while refining posture and balance. Incorporating both mat and reformer exercises, this class will amplify the extreme benefits of Pilates.

M/W: 4 - 5 PM | 5 - 6 PM | 6 - 7 PM
TU/TH: 4 - 5 PM | 5 - 6 PM
Fitness Room B
Students $95 | Non-student $100

Boxing 101 (Beginner Boxing Class)

Embark on a journey to master the fundamentals of boxing with Boxing 101! With expert trainers to guide you through each step, you'll not only learn the basic punches, correct footwork and essential patterns of movement, but you'll see significant changes in your overall health and fitness. To participate, hand wraps are required and are available for purchase at the Pro Shop for $10.

TU/TH: 6 - 7 PM
Fitness Room B
Students $35 | Non-student $40

Intermediate Boxing 101 (Intermediate Boxing Class)

This class is designed for individuals who have a basic understanding of boxing and are looking to take their skills to the next level.

In this intermediate boxing class, you will build on the foundational skills you've learned in beginner classes, such as basic punches (jab, cross, hook, uppercut) and defensive maneuvers (slip, duck, parry).

TU/TH: 7:15 - 8:15 PM
Fitness Room B
Students $40 | Non-student $45

*For classes that offer multiple session times, members can only register for one class.

Spring 2025 Instructional Classes {loadmoduleid 368}
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Start your day with FREE coffee and a social climbing session at our Rock Wall. Whether you are new to climbing or an experienced climber, it's a great way to meet fellow adventurers and energize your morning. Participation is on a first-come, first-served basis!\N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/F24_SRWC_Coffee_and_Climb_dgtl-CalEvent.jpg"\N alt="Coffee and Climb\N March 1 \N 9 to 11 a.m.\N SRWC Rock Wall"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N <!-- End of main-container -->\N \N <!-- Accordion Test -->\N <script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N </script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 1

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Join us for Coffee and Climb, one of Rock & Outdoor Adventure's (ROA) monthly programs for folks of all skill and ability levels! Start your day with FREE coffee and a social climbing session at our Rock Wall. Whether you are new to climbing or an experienced climber, it's a great way to meet fellow adventurers and energize your morning. Participation is on a first-come, first-served basis!

Coffee and Climb March 1 9 to 11 a.m. SRWC Rock Wall {loadmoduleid 368}
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Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N Free for all LBSU students! 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Date

March 1

Location

Online Qualifier

Time

5:30 p.m.

Description

Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).

Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.

Esports Tournament: Marvel Rivals Online Qualifier March 1 5:30 p.m. {loadmoduleid 368}
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Come to the Main Strength Floor to get started! This\N event focuses on promoting confidence, diversity and inclusion for\N the inexperienced and unsure. The first 50 attendees get a free\N t-shirt! This is an inclusive event and is open to all gender\N identities.\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring25/SP25_SRWC_WomxnandAllyNight_dgtl-SRWCHallway.jpg"\N alt="Womxn and Ally Night\NMarch 12\N5 to 6 p.m.\NSRWC Strength Floor"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

March 12

Location

SRWC Strength Floor

Time

5 to 6 p.m.

Description

Join the Student Recreation & Wellness Center (SRWC) for Womxn and Ally Night! Come to the Main Strength Floor to get started! This event focuses on promoting confidence, diversity and inclusion for the inexperienced and unsure. The first 50 attendees get a free t-shirt! This is an inclusive event and is open to all gender identities.

Womxn and Ally NightMarch 125 to 6 p.m.SRWC Strength Floor {loadmoduleid 368}
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Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).\N\N Free for all LBSU students! 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Date

March 14

Location

Esports Lounge

Time

5:30 p.m.

Description

Are you a true gamer? Show off your skills at the Esports Tournament Series! Bring your friends to compete or support The Beach gaming community. Bring the heat at this collab event with the USU Games Center and Student Recreation & Wellness Center (SRWC).

Free for all LBSU students! Player check-in begins at 5:30 p.m. and the tournaments start at 6 p.m. Check out IMLEAGUES for more information.

TournamentMarch 14Tournament Check In: 5:30 p.m.Esports Lounge {loadmoduleid 368}
LOCATION:90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 LAST-MODIFIED:20250313T144649Z X-ACCESS:1 X-HITS:621 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250318T170000 DTEND;TZID=America/Los_Angeles:20250318T183000 UID:0AF191BA-BA2B-4CA7-9DD1-636661309F5E SUMMARY:Mario Kart Wheelchair Race DTSTAMP:20250311T172902Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 18 from 5 to 6:30 p.m. at the SRWC Main Gym.\N\NWant to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.\N\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

March 18

Location

SRWC Main Gym

Time

5 to 6:30 p.m.

Description

If you love Nintendo's best-selling game, Mario Kart, then you won't want to miss out on this opportunity. Join the Student Recreation & Wellness Center's (SRWC) Inclusive Recreation as you play a rendition of this fan-favorite video game but with an inclusive twist! Race around the SRWC with wheelchairs and various upgrades as you triumph over your competitors March 18 from 5 to 6:30 p.m. at the SRWC Main Gym.

Want to take this game to the next level? Come dressed up as your favorite Mario Kart character as you compete for 1st place! Members who finish with the fastest times will win FREE prizes. Free for all Long Beach State University (LBSU) students, no registration required.

Women's Law Career Panel Mario Kart Wheelchair RaceMarch 185 to 6:30 p.m.SRWC Main Gym {loadmoduleid 368}
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Stop by the Student Recreation & Wellness Center (SRWC) Pool Party March 20! From 5 to 7 p.m., hang out or swim with friends. If you're not much of swimmer, there is still plenty to do! Enjoy free Coney Island Hot Dogs, games, a live DJ and loads more when you visit this exciting event. Don't miss out on this water-filled party!\N \N\N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Spring25/SP25_SRWC_Pool-Party_dgtl-CalEvent_1.jpg"\N alt="SRWC Pool Party\N Mach 20\N 5 to 7 p.m.\N SRWC Aquatics Center"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Mach 20

Location

SRWC Aquatics Center

Time

5 to 7 p.m.

Description

Looking to make a splash this spring semester? Stop by the Student Recreation & Wellness Center (SRWC) Pool Party March 20! From 5 to 7 p.m., hang out or swim with friends. If you're not much of swimmer, there is still plenty to do! Enjoy free Coney Island Hot Dogs, games, a live DJ and loads more when you visit this exciting event. Don't miss out on this water-filled party!

SRWC Pool Party Mach 20 5 to 7 p.m. SRWC Aquatics Center {loadmoduleid 368}
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Score amazing gear or clothing like tents, sleeping bags, balls, yoga mats and so much more. Items are sold "as-is," and all sales are final. Cash payment is preferred, but card payments will be available. The SRWC is here to help with all your recreation and wellness needs! \N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

March 25

Location

SRWC Entry Plaza

Time

9 a.m. to 1 p.m.

Description

Swing by the Student Recreation & Wellness Center (SRWC) Garage Sale! Score amazing gear or clothing like tents, sleeping bags, balls, yoga mats and so much more. Items are sold "as-is," and all sales are final. Cash payment is preferred, but card payments will be available. The SRWC is here to help with all your recreation and wellness needs!

Event Flier {loadmoduleid 368}
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Registration is FREE and pre- and post-workout fuel will be provided. \N \N \N Spots are limited so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC Main Gym by 4:10 p.m., or your spot will be given to a student in the stand-by line.\N \N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Spring25/SP25_SRWC_Nutrition-and-Fitness-Training_dgtl-CalEvent_1.jpg"\N alt="Nutrition & Fitness Training\N March 26\N 4 to 5 p.m.\N SRWC Main Gym, Court A"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

March 26

Location

SRWC Main Gym, Court A

Time

4 to 5 p.m.

Description

Beach Balance is excited to partner with Student Health Services and their Registered Dietician on March 26, from 4 to 5 p.m. Learn how to use nutrition to support your performance and recovery goals while participating in a fun, full-body workout! Registration is FREE and pre- and post-workout fuel will be provided.

Spots are limited so please reserve your spot on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC Main Gym by 4:10 p.m., or your spot will be given to a student in the stand-by line.

Nutrition & Fitness Training March 26 4 to 5 p.m. SRWC Main Gym, Court A {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250310T202624Z X-ACCESS:1 X-HITS:758 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250327T170000 DTEND;TZID=America/Los_Angeles:20250327T173000 UID:6B3527FE-ADD4-4678-BE93-7C1F5B8AA540 SUMMARY:Dark Climb DTSTAMP:20250214T185550Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N \N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N \N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N \N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N \N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N \N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N \N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N \N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N \N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N \N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N \N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 10px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N \N \N \N \N \N \N \N \N \N Date\N \N March 27\N \N \N \N \N \N Location\N \N SRWC Rock Wall\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N \N \N \N Description\N \N \N Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach.\N Join us at the SRWC Rock Wall to test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!\N At Rock and Outdoor Adventure and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

March 27

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Are you ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie, and pure rockin' fun as you confront challenges head-on. Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach.

Join us at the SRWC Rock Wall to test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark Climb March 27 5 to 7 p.m. SRWC Rock Wall {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:671 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250416T163000 DTEND;TZID=America/Los_Angeles:20250416T170000 UID:D559E764-9143-4D8D-BF8F-2EA1650C407F SUMMARY:Beach Balance Book Club DTSTAMP:20250121T164518Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 10px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N padding: 10px 20px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N April 16\N \N\N \N \N \N Location\N \N SRWC Pool Deck\N \N \N \N\N \N \N \N Time\N \N 4:30 to 5:30 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Join our Spring Wellness Book Club! Read "The Gifts of Imperfection" by Brene Brown with us and engage in a community discussion!\N \N Starting on Jan. 21, scan our QR code, or click on this link, to reserve your spot through an interest form. If selected, you have 7 days to pick up the book from the SRWC Beach Balance location and pay a $5 deposit. If the book is not picked up within 7 days, the spot will be given to the next person on the list.\N You will receive your deposit back on April 17, after attending our book club meeting on April 16, and the book will be yours to keep! With only 20 spots available, don't miss your chance to be part of this enriching experience.\N \N \N \N \N \N \N \N\N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_Beach_Balance_Book_Club_dgtl-CalEvent-v4.jpg"\N alt="Beach Balance Book Club, LYBW Edition\N April 16\N 4:30 to 5:30 p.m.\N SRWC East Lawn"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

April 16

Location

SRWC Pool Deck

Time

4:30 to 5:30 p.m.

Description

Join our Spring Wellness Book Club! Read "The Gifts of Imperfection" by Brene Brown with us and engage in a community discussion!

Starting on Jan. 21, scan our QR code, or click on this link, to reserve your spot through an interest form. If selected, you have 7 days to pick up the book from the SRWC Beach Balance location and pay a $5 deposit. If the book is not picked up within 7 days, the spot will be given to the next person on the list.

You will receive your deposit back on April 17, after attending our book club meeting on April 16, and the book will be yours to keep! With only 20 spots available, don't miss your chance to be part of this enriching experience.

Beach Balance Book Club, LYBW Edition April 16 4:30 to 5:30 p.m. SRWC East Lawn {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250206T163903Z X-ACCESS:1 X-HITS:580 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250418T133000 DTEND;TZID=America/Los_Angeles:20250418T160000 UID:2A47B14D-4D9D-49D1-A47E-C7AB483E2A40 SUMMARY:Heartsaver First Aid, CPR and AED Certification DTSTAMP:20250114T182426Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color:#9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N.apply-button:hover,\N .apply-button:focus,\N .apply-button:active{\N background-color: #9205b8;\N color: white;\N }\N \N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Feb. 21, March 21, April 18\N\N \N \N \N \N \N Location\N \N SRWC\N\N\N \N \N \N \N \N \N Time\N \N 1:30 p.m. - 4 p.m.\N\N \N \N \N \N \N Description\N \N \N \N Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_AHA-Heartsaver_SRWCHallway.jpg"\N alt="Heartsaver First Aid, CPR and AED Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 21, March 21, April 18

Location

SRWC

Time

1:30 p.m. - 4 p.m.

Description

Our American Heart Association First Aid, CPR and AED certification program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Join the SRWC to learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Participants must register by Feb. 18 at 5 p.m. Open to all LBSU students enrolled at the SRWC. For more information or to register, visit SRWC GO.

Heartsaver First Aid, CPR and AED Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250114T185402Z X-ACCESS:1 X-HITS:535 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250426T080000 DTEND;TZID=America/Los_Angeles:20250426T180000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR,SA,SU;INTERVAL=1;UNTIL=20250427T235900Z UID:B79AF858-EBAC-4A83-A360-425C7B71D4C1 SUMMARY:Lifeguard Certification DTSTAMP:20250114T183203Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color:#9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N.apply-button:hover,\N .apply-button:focus,\N .apply-button:active{\N background-color: #9205b8;\N color: white;\N }\N \N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 26 - 27\N\N \N \N \N \N \N Location\N \N SRWC Aquatics Center\N\N\N \N \N \N \N \N \N Time\N \N 8 a.m. - 6 p.m.\N\N \N \N \N \N \N Description\N \N \N \N \NThe SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC on April 26 and 27 to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 18 at 5 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu.\N \N*Participants must attend both days to be fully certified.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring25/SP25_SRWC_AHA-Heartsaver_SRWCHallway.jpg"\N alt="Heartsaver First Aid, CPR and AED Certification"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

April 26 - 27

Location

SRWC Aquatics Center

Time

8 a.m. - 6 p.m.

Description

The SRWC is proud to partner with the American Red Cross to offer lifeguarding certification classes! These classes empower our students to recognize and respond to emergencies that may occur during aquatic activities such as swimming, boating and diving. Join the SRWC on April 26 and 27 to learn how you can help save a life as you wait for medical professionals to arrive at the scene. Sign up by April 18 at 5 p.m. to ensure your spot in the class! For more information on prices and prerequisites, or to register, visit shop.asi.csulb.edu.

*Participants must attend both days to be fully certified.

Heartsaver First Aid, CPR and AED Certification {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250114T185245Z X-ACCESS:1 X-HITS:25 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250429T170000 DTEND;TZID=America/Los_Angeles:20250429T190000 UID:B33C9673-4762-40F5-B0A8-A998EA47447A SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20240429T163623Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 29\N \N \N\N \N \N \N \N \N \N \N Location\N \N \N\N SRWC Entry Plaza\N \N \N \N\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!\N\N \N \N Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.\N \N Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!\N \N \N But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.\N\N \N \N What better way to wrap up the semester? We can't wait to see you there! Pura Vida!\N \N \N \N \N \N \N\N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

April 29

Location

SRWC Entry Plaza

Time

5 to 7 p.m.

Description

Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!

Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.

Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!

But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.

What better way to wrap up the semester? We can't wait to see you there! Pura Vida!

Owen's Condition for Tuition CelebrationApril 295 to 7 p.m.SRWC Entry Plaza {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250429T153650Z X-ACCESS:1 X-HITS:368 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250501T183000 DTEND;TZID=America/Los_Angeles:20250501T200000 UID:47121916-6853-481F-9123-44A345E76606 SUMMARY:Night of Relaxation DTSTAMP:20250317T213045Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N May 1\N \N\N \N \N \N Location\N \N SRWC Pool Deck\N \N \N\N \N \N \N Time\N \N 6:30 to 8 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Practice wellness modalities from around the world with this Night\N of Relaxation event. Beach Balance is excited to showcase a variety\N of wellness practices for you to learn and use on your own. Join us\N May 1, from 6:30 to 8 p.m. in the SRWC Pool Deck. The first 50\N attendees will receive a special gift! Registration is FREE and most\N supplies are included. Don't forget to bring a yoga mat!\N \N \N Spots are limited so be sure to reserve your space on Events & Orgs.\N If you signed up but are unable to attend, please cancel your\N reservation to allow other students the opportunity to attend.\N \N \N Those who book a reservation will need to be at the SRWC Pool Deck\N by 6:40 p.m., or your spot will be given to a student in the\N stand-by line.\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring25/SP25_SRWC_Night_of_Relaxation_dgtl-CalEvent.jpg"\N alt="Paint & Sip\NNight of Relaxation\NMay 1\N6:30 to 8 p.m.\NSRWC Pool Deck\N"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

May 1

Location

SRWC Pool Deck

Time

6:30 to 8 p.m.

Description

Practice wellness modalities from around the world with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us May 1, from 6:30 to 8 p.m. in the SRWC Pool Deck. The first 50 attendees will receive a special gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat!

Spots are limited so be sure to reserve your space on Events & Orgs. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Those who book a reservation will need to be at the SRWC Pool Deck by 6:40 p.m., or your spot will be given to a student in the stand-by line.

Paint & SipNight of RelaxationMay 16:30 to 8 p.m.SRWC Pool Deck {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:844 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250504 DTEND;VALUE=DATE:20250505 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250602T235900Z UID:3DA061DB-3F0B-4AB9-B188-08EBC605D7AF SUMMARY:Student Recreation & Wellness Center Satisfaction Survey DTSTAMP:20250515T170409Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N May 9 to June 2\N \N\N \N \N \N Location\N \N Online\N \N \N\N \N \N \N Time\N \N All Day\N \N \N\N \N \N \N Description\N \N \NYour Voice Matters! \N \N Take this survey today and make your voice heard! Complete our\N Student Recreation & Wellness Center (SRWC) Satisfaction Survey and\N let us know how our facility, programs and services have impacted\N your college experience. Your feedback is crucial in shaping the\N future of the SRWC.\N \N Why Participate? \N \N Share your valuable feedback\N Help us improve our offerings\N Make a difference in your community\N \N \N Don't Miss Out! Enter for the chance to win fantastic prizes like\N an iPad, Nintendo Switch, TV and so much more. Thank you for your\N participation and support!\N \N \N Take the Survey Now!\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Summer25/SP25_SRWC-Assessment-Survey_dgtl-CalButton.jpg"\N alt="Student Recreation & Wellness Center Satisfaction Survey\NMay 9 to June 2\NOnline\NAll Day\N"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

May 9 to June 2

Location

Online

Time

All Day

Description

Your Voice Matters!

Take this survey today and make your voice heard! Complete our Student Recreation & Wellness Center (SRWC) Satisfaction Survey and let us know how our facility, programs and services have impacted your college experience. Your feedback is crucial in shaping the future of the SRWC.

Why Participate?

  • Share your valuable feedback
  • Help us improve our offerings
  • Make a difference in your community

Don't Miss Out! Enter for the chance to win fantastic prizes like an iPad, Nintendo Switch, TV and so much more. Thank you for your participation and support!

Student Recreation & Wellness Center Satisfaction SurveyMay 9 to June 2OnlineAll Day {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250515T170839Z X-ACCESS:1 X-HITS:8 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250525 DTEND;VALUE=DATE:20250526 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250824T235900Z UID:B1C74E1F-BA5B-4D3F-A885-A55B3516C6EE SUMMARY:SRWC Summer Membership DTSTAMP:20250501T205342Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N \N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N \N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N \N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N \N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N \N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N \N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N \N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N \N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N \N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N \N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N \N \N \N \N \N \N \N \N \N Date\N \N May 27 through Aug. 24\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N All Day\N \N \N \N \N \N \N Description\N \N \N Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation & Wellness Center (SRWC)! Any student who was enrolled in spring 2025 courses and is returning for fall 2025 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 27 to Aug. 24. The membership fee is prorated based on the date of purchase and is non-refundable.\N Purchase your SRWC summer student membership at the front desk starting May 27.\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

May 27 through Aug. 24

Location

SRWC

Time

All Day

Description

Interested in continuing your recreational journey this summer?! Even if you're not enrolled in any summer classes, you can still enjoy access to the Student Recreation & Wellness Center (SRWC)! Any student who was enrolled in spring 2025 courses and is returning for fall 2025 can seize the opportunity to purchase a one-time membership for $94, granting access to the SRWC from May 27 to Aug. 24. The membership fee is prorated based on the date of purchase and is non-refundable.

Purchase your SRWC summer student membership at the front desk starting May 27.

SRWC Summer Membership May 27 through Aug. 24 SRWC All Day {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250501T205356Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250601 DTEND;VALUE=DATE:20250602 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20250824T235900Z UID:F5049EE8-E3BB-491D-BDD1-D62355960A86 SUMMARY:Summer Wellness Program DTSTAMP:20240429T163623Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N \N \N Date\N \N June 1 to Aug. 24\N \N \N\N \N \N \N \N \N \N \N Location\N \N \N\N SRWC\N \N \N \N\N \N \N \N \N \N \N Time\N \N All day\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation & Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 24 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!\N \N \N \N To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:\N \N \N \N You may only claim up to 5 points a week (Sunday through Saturday).\N You may only claim 1 point a day after completing a workout.\N To claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes.\N Have fun!\N \N \N \N Winners will be selected after the conclusion of the challenge and notified via email. For sign-ups, point redemption and additional information, please visit the SRWC front desk.\N \N \N Double check your points using the SRWC GO app!\N \N Here's how:\N \N \N Visit the SRWC GO app.\N Log in to your account.\N Navigate to 'Multi-Visit Passes' on the left-hand side of your screen.\N Check your progress!\N \N \N You can also check your points at the front desk.\N \N \N For any questions, please email \N Leiana.Armendariz@csulb.edu.\N \N \N \N \N \N \N\N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

June 1 to Aug. 24

Location

SRWC

Time

All day

Description

Calling all alumni, staff and faculty, start your summer off right with the Summer Wellness Program at the Student Recreation & Wellness Center (SRWC)! Use the SRWC 25 times from June 1 to Aug. 24 to qualify for a finisher prize. Additionally, you'll have the opportunity to win prizes through a drawing, including the chance to secure a free annual membership to the SRWC!

To sign up, simply visit the front desk at the SRWC. However, here are a few rules to follow:

  • You may only claim up to 5 points a week (Sunday through Saturday).
  • You may only claim 1 point a day after completing a workout.
  • To claim a point, ensure your workout or wellness-related activity lasts at least 30 minutes.
  • Have fun!

Winners will be selected after the conclusion of the challenge and notified via email. For sign-ups, point redemption and additional information, please visit the SRWC front desk.

Double check your points using the SRWC GO app!

Here's how:

  1. Visit the SRWC GO app.
  2. Log in to your account.
  3. Navigate to 'Multi-Visit Passes' on the left-hand side of your screen.
  4. Check your progress!

You can also check your points at the front desk.

For any questions, please email Leiana.Armendariz@csulb.edu.

Summer Wellness Program June 1 to Aug. 24 SRWC All day {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250512T163028Z X-ACCESS:1 X-HITS:8 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250609T160000 DTEND;TZID=America/Los_Angeles:20250609T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20250709T235900Z UID:F34EDCCA-8E7D-4AB6-888E-630A4D3B6AC7 SUMMARY:Summer Instructional Fitness: Pilates Reformer DTSTAMP:20250128T160813Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N \N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N \N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N \N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N \N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N \N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N \N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N \N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N \N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N \N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N \N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N \N\N \N \N \N \N \N \N \N \N \N Date\N \N Jun 9, 2025 through July 9, 2025\N \N \N \N \N \N Location\N \N SRWC Fitness Room B\N \N \N \N \N \N \N \N Time\N \N 4pm - 7pm\N \N \N \N \N \N \N Description\N \N Summer Instructional Fitness: Pilates Reformer\N\NVarious Dates\NVarious Times\NSRWC Fitness Room B\N\NSession 1:\N\N June 9 - July 9\N SRWC Fitness Room B\N M/W\N 4 - 5 PM\N 5 - 6 PM\N 6 - 7 PM\N Registration opens May 19\N\N\NSession 2:\N\N July 14 - Aug. 14\N SRWC Fitness Room B\N M/W\N 4 - 5 PM\N 5 - 6 PM\N 6 - 7 PM\N Registration opens June 16\N\N\NStrengthen, Lengthen, and Align with Pilates Reformer\NDiscover the transformative power of Pilates Reformer—a low-impact, full-body workout that builds strength, improves flexibility and enhances posture. Whether you’re a beginner or experienced, our certified instructor will guide you through dynamic resistance-based movements tailored to your individual fitness level. Using the Reformer machine, you’ll engage your core, sculpt long lean muscles, and improve your balance and coordination.\N\NWhy Reformer Pilates?\N\N Improves core strength and stability\N Enhances flexibility and mobility\N Supports joint health and injury prevention\N Ideal for all fitness levels\N\N\NJoin us in a supportive, energizing environment that helps you feel strong, centered and recharged.\N\NLimited spots available—sign up today and feel the difference!\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Jun 9, 2025 through July 9, 2025

Location

SRWC Fitness Room B

Time

4pm - 7pm

Description

Summer Instructional Fitness: Pilates Reformer

Various Dates
Various Times
SRWC Fitness Room B

Session 1:

  • June 9 - July 9
  • SRWC Fitness Room B
  • M/W
  • 4 - 5 PM
  • 5 - 6 PM
  • 6 - 7 PM
  • Registration opens May 19

Session 2:

  • July 14 - Aug. 14
  • SRWC Fitness Room B
  • M/W
  • 4 - 5 PM
  • 5 - 6 PM
  • 6 - 7 PM
  • Registration opens June 16

Strengthen, Lengthen, and Align with Pilates Reformer

Discover the transformative power of Pilates Reformer—a low-impact, full-body workout that builds strength, improves flexibility and enhances posture. Whether you’re a beginner or experienced, our certified instructor will guide you through dynamic resistance-based movements tailored to your individual fitness level. Using the Reformer machine, you’ll engage your core, sculpt long lean muscles, and improve your balance and coordination.

Why Reformer Pilates?

  • Improves core strength and stability
  • Enhances flexibility and mobility
  • Supports joint health and injury prevention
  • Ideal for all fitness levels

Join us in a supportive, energizing environment that helps you feel strong, centered and recharged.

Limited spots available—sign up today and feel the difference!

Daily Wellness Activities Aug 25,2025 to May 25,2026 at SRWC Beach Balance {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250701T151334Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250714T160000 DTEND;TZID=America/Los_Angeles:20250714T190000 RRULE:FREQ=WEEKLY;BYDAY=MO,WE;INTERVAL=1;UNTIL=20250814T235900Z UID:201B997E-7BF2-4514-969C-028D634B203D SUMMARY:Summer Instructional Fitness: Pilates Reformer DTSTAMP:20250128T160813Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Whether you’re a beginner or experienced, our certified instructor will guide you through dynamic resistance-based movements tailored to your individual fitness level. Using the Reformer machine, you’ll engage your core, sculpt long lean muscles, and improve your balance and coordination.\N\NWhy Reformer Pilates?\N\N Improves core strength and stability\N Enhances flexibility and mobility\N Supports joint health and injury prevention\N Ideal for all fitness levels\N\N\NJoin us in a supportive, energizing environment that helps you feel strong, centered and recharged.\N\NLimited spots available—sign up today and feel the difference!\N \N \N \N \N \N \N \N \N \N \N \N \N {loadmoduleid 368}\N \N \N \N \N \N \N \N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N \N X-ALT-DESC;FMTTYPE=text/html:

Date

July 14, 2025 through Aug 14, 2025

Location

SRWC Fitness Room B

Time

4pm - 7pm

Description

Summer Instructional Fitness: Pilates Reformer

Various Dates
Various Times
SRWC Fitness Room B

Session 1:

  • June 9 - July 9
  • SRWC Fitness Room B
  • M/W
  • 4 - 5 PM
  • 5 - 6 PM
  • 6 - 7 PM
  • Registration opens May 19

Session 2:

  • July 14 - Aug. 14
  • SRWC Fitness Room B
  • M/W
  • 4 - 5 PM
  • 5 - 6 PM
  • 6 - 7 PM
  • Registration opens June 16

Strengthen, Lengthen, and Align with Pilates Reformer

Discover the transformative power of Pilates Reformer—a low-impact, full-body workout that builds strength, improves flexibility and enhances posture. Whether you’re a beginner or experienced, our certified instructor will guide you through dynamic resistance-based movements tailored to your individual fitness level. Using the Reformer machine, you’ll engage your core, sculpt long lean muscles, and improve your balance and coordination.

Why Reformer Pilates?

  • Improves core strength and stability
  • Enhances flexibility and mobility
  • Supports joint health and injury prevention
  • Ideal for all fitness levels

Join us in a supportive, energizing environment that helps you feel strong, centered and recharged.

Limited spots available—sign up today and feel the difference!

Daily Wellness Activities Aug 25,2025 to May 25,2026 at SRWC Beach Balance {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250701T151040Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250829T113000 DTEND;TZID=America/Los_Angeles:20250829T210000 UID:879B4C88-F783-4F91-B742-8DAE01F3C93F SUMMARY:Popsicles & Pool Play DTSTAMP:20241120T225324Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N \N\N \N \N \N \N \N \N Date\N \N Aug. 29 & Sept. 26\N \N \N \N \N \N Location\N \N SRWC Aquatics Center\N \N \N \N \N \N \N Time\N \N 11:30 a.m. until supplies last.\N \N \N \N \N \N \N Description\N \N \N \N Kick off the start of the school year with Popsicles & Pool Play! Combat the early autumn heat at the SRWC Aquatics Center with a sweet treat and splash in the pool. No reservation or sign-up required, just bring your appetite and sunscreen! Grab a FREE popsicle, until supplies last, and celebrate another amazing year at The Beach!\N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/enjoy/calendar/Fall2025/F25_SRWC_Popsicles-and-Pool-Play_dgtl-ASICalEvent.jpg"\N alt="Popsicles & Pool Play\NAug. 29 & Sept. 26\N11:30 a.m. until supplies last\NSRWC Aquatics Center\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 29 & Sept. 26

Location

SRWC Aquatics Center

Time

11:30 a.m. until supplies last.

Description

Kick off the start of the school year with Popsicles & Pool Play! Combat the early autumn heat at the SRWC Aquatics Center with a sweet treat and splash in the pool. No reservation or sign-up required, just bring your appetite and sunscreen! Grab a FREE popsicle, until supplies last, and celebrate another amazing year at The Beach!

Popsicles & Pool PlayAug. 29 & Sept. 2611:30 a.m. until supplies lastSRWC Aquatics Center {loadmoduleid 368}
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*/\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N \N\N \N \N \N \N \N \N Date\N \N Tuesdays and Thursdays in September\N \N \N \N \N \N Location\N \N SRWC East Lawn\N \N \N \N \N \N \N Time\N \N 3 to 8 p.m.\N \N \N \N \N \N \N Description\N \N \N \N Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there! \N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/FA25_SRWC_Hammock_Town_Cal-event.jpg"\N alt="Hammock Town\NTuesdays and Thursdays in September\N3 to 8 p.m.\NSRWC East Lawn\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Tuesdays and Thursdays in September

Location

SRWC East Lawn

Time

3 to 8 p.m.

Description

Check out the Rock & Outdoor Adventure (ROA) monthly programs throughout the semester! These wellness events are catered to folks of all skill and ability levels. Unwind and relax in your very own hammock! Whether you come to grab a snack, take a nap, or catch up on homework, take the time to focus on yourself. If hammocks aren't your vibe, try out our yard games, slacklining or camping chairs. See you there!

Hammock TownTuesdays and Thursdays in September3 to 8 p.m.SRWC East Lawn {loadmoduleid 368}
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Kick off the year with fun, food and festivities at the SRWC as we celebrate all things REC. \N \N \N Enjoy an evening filled with carnival games, music, prizes and more exciting activities. Don’t miss out on popular attractions like henna tattoos, caricature artists, a photo booth and eye-catching balloon creations. Come hungry—free food will be served, including burgers, popcorn, ice cream and more. Plus, you could win special prizes like a surfboard or Bluetooth speakers!\N \N \N Bring your friends, try something new and make unforgettable memories. We’ll see you there! \N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/enjoy/calendar/Fall2025/SP25_SRWC_REC-Fest_dgtl-CalEvent.jpg"\N alt="Rec Fest \NSept. 4\N5 to 7 p.m. \NSRWC Entry Plaza \N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 4

Location

SRWC Entry Plaza

Time

5 to 7 p.m.

Description

Join Us for Rec Fest to celebrate 15 years of the Student Recreation & Wellness Center (SRWC)! Kick off the year with fun, food and festivities at the SRWC as we celebrate all things REC.

Enjoy an evening filled with carnival games, music, prizes and more exciting activities. Don’t miss out on popular attractions like henna tattoos, caricature artists, a photo booth and eye-catching balloon creations. Come hungry—free food will be served, including burgers, popcorn, ice cream and more. Plus, you could win special prizes like a surfboard or Bluetooth speakers!

Bring your friends, try something new and make unforgettable memories. We’ll see you there!

Rec Fest Sept. 45 to 7 p.m. SRWC Entry Plaza {loadmoduleid 368}
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We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 6

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Start your morning right at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.

Event Flier {loadmoduleid 368}
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Date

Sept. 10 & Oct. 8

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and fun.

Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach at the SRWC Rock Wall.

Test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure (ROA) and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark ClimbSept. 10 & Oct. 85 to 7 p.m.SRWC Rock Wall {loadmoduleid 368}
LOCATION: GEO:33.78506600;-118.10841400 X-ACCESS:1 X-HITS:442 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250913 DTEND;VALUE=DATE:20250915 UID:EF6EB5BB-026F-4D2C-AD92-18BC95F8D4B3 SUMMARY:Outdoor Adventures Trip:Joshua Tree Hike & Camp DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color:#9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N.apply-button:hover,\N .apply-button:focus,\N .apply-button:active{\N background-color: #9205b8;\N color: white;\N }\N \N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 13 to 14\N \N \N \N \N \N Location\N \N SRWC\N\N\N \N \N \N \N \N \N Time\N \N 8 a.m. - Evening (Overnight)\N \N \N \N \N \N Description\N \N \N \N About:Explore the iconic landscape of Joshua Tree National Park on this overnight adventure! Experience two days of scenic hiking, unique rock formations and unforgettable desert sunsets. Hikes range from moderate to easy. Food, transportation and equipment will be provided..\NCost: Student: $60 // Non-student: $120\N Time: 8 a.m. to evening\N *Sign-up deadline: Sept. 7 at 11:59 p.m.\N\N*Mandatory pre-trip meeting: Sept. 10 at 6 p.m.\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2025/F25_SRWC_Outdoor-Adventure-Trips_dgtl-CalEvent_1.jpg"\N alt="SRWC Outdoor Adventures"\N />\N \N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 13 to 14

Location

SRWC

Time

8 a.m. - Evening (Overnight)

Description

About:Explore the iconic landscape of Joshua Tree National Park on this overnight adventure! Experience two days of scenic hiking, unique rock formations and unforgettable desert sunsets. Hikes range from moderate to easy. Food, transportation and equipment will be provided..
Cost: Student: $60 // Non-student: $120
Time: 8 a.m. to evening

*Sign-up deadline: Sept. 7 at 11:59 p.m.
*Mandatory pre-trip meeting: Sept. 10 at 6 p.m.

SRWC Outdoor Adventures {loadmoduleid 368}
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SRWC members can register for FREE. Secure your spot on Events & Orgs or by scanning the QR code on this flyer.\N Spaces are limited to the first 40 students, so make sure to reserve your spot on the SRWC GO app. If you have signed up but cannot attend, please cancel your reservation to give others a chance to join.\N Those with a reservation must arrive at the SRWC East Lawn by 5:35 p.m., or their spot will be offered to a student waiting in line.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept 16

Location

SRWC East Lawn

Time

5:30 p.m to 6:30 p.m

Description

Learn how to illustrate a beloved animated character and unleash your inner artist! SRWC members can register for FREE. Secure your spot on Events & Orgs or by scanning the QR code on this flyer.

Spaces are limited to the first 40 students, so make sure to reserve your spot on the SRWC GO app. If you have signed up but cannot attend, please cancel your reservation to give others a chance to join.

Those with a reservation must arrive at the SRWC East Lawn by 5:35 p.m., or their spot will be offered to a student waiting in line.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:430 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250919T093000 DTEND;TZID=America/Los_Angeles:20250919T123000 UID:D1CB1D2C-2CAA-4F49-B4D9-E42E453B0FB8 SUMMARY:Future U Groundbreaking Ceremony DTSTAMP:20250825T172044Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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This monumental event marks more than a decade of vision, leadership and student advocacy.\N Event Highlights:\N \N Free food and refreshments\N Live activities and student engagement\N Featured Guest Speakers\N Commemorative giveaway item\N Photo ops and sneak peeks at the new USU design\N \N This is more than a groundbreaking; it's a celebration of student leadership, campus progress and the future of Long Beach State. All students, staff, faculty, alumni and community members are welcome!\N Let’s Create Tomorrow, Today, and be a part of LBSU Building Legacy.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept 19

Location

Speaker's Platform

Time

9:30 a.m. to 12:30 p.m

Description

The next chapter of The Beach begins now!

Join us for the official Future U Groundbreaking Ceremony, celebrating the start of the largest renovation and expansion project in CSU history—the transformation of the University Student Union (USU). This monumental event marks more than a decade of vision, leadership and student advocacy.

Event Highlights:
  • Free food and refreshments
  • Live activities and student engagement
  • Featured Guest Speakers
  • Commemorative giveaway item
  • Photo ops and sneak peeks at the new USU design

This is more than a groundbreaking; it's a celebration of student leadership, campus progress and the future of Long Beach State. All students, staff, faculty, alumni and community members are welcome!

Let’s Create Tomorrow, Today, and be a part of LBSU Building Legacy.
Event Flier {loadmoduleid 368}
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Date

Sept. 20

Location

SRWC

Time

8 a.m. - Evening (Overnight)

Description

Time: 9 a.m. to evening
About:Glide through the calm waters of Naples Canals on a stand-up paddleboard! This beginner-friendly trip is a relaxing way to enjoy the sun and beautiful Long Beach scenery. Food, transportation and equipment will be provided. Must be able to swim to attend.

cost: Student: $35 || Non-student: $70.
*Sign-up deadline: Sept. 14 at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
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This inclusive twist on the traditional sport is all about enjoyment over intensity, making it perfect for players of any skill or ability level. \N\NThe winning team takes home prizes, registration won't cost you a dime, and Student Recreation & Wellness Center (SRWC) members can easily sign up on Events & Orgs. Come ready to splash around and have a great time on the water!\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 25

Location

SRWC Aquatics Center

Time

5 p.m.

Description

Dive into the fun with Inner Tube Water Polo, where floating meets competition in the most relaxed way possible! This inclusive twist on the traditional sport is all about enjoyment over intensity, making it perfect for players of any skill or ability level.

The winning team takes home prizes, registration won't cost you a dime, and Student Recreation & Wellness Center (SRWC) members can easily sign up on Events & Orgs. Come ready to splash around and have a great time on the water!

Inner Tube Water Polo Inclusive EventSept. 255 p.m.SRWC Aquatics Center {loadmoduleid 368}
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Combat the early autumn heat at the SRWC Aquatics Center with a sweet treat and splash in the pool. No reservation or sign-up required, just bring your appetite and sunscreen! Grab a FREE popsicle, until supplies last, and celebrate another amazing year at The Beach!\N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/enjoy/calendar/Fall2025/F25_SRWC_Popsicles-and-Pool-Play_dgtl-ASICalEvent.jpg"\N alt="Popsicles & Pool Play\NAug. 29 & Sept. 26\N11:30 a.m. until supplies last\NSRWC Aquatics Center\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Aug. 29 & Sept. 26

Location

SRWC Aquatics Center

Time

11:30 a.m. until supplies last.

Description

Kick off the start of the school year with Popsicles & Pool Play! Combat the early autumn heat at the SRWC Aquatics Center with a sweet treat and splash in the pool. No reservation or sign-up required, just bring your appetite and sunscreen! Grab a FREE popsicle, until supplies last, and celebrate another amazing year at The Beach!

Popsicles & Pool PlayAug. 29 & Sept. 2611:30 a.m. until supplies lastSRWC Aquatics Center {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250806T215051Z X-ACCESS:1 X-HITS:541 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250927T080000 DTEND;TZID=America/Los_Angeles:20250928T170000 UID:A76DA1EE-5D9B-4FCC-985C-5D85C2552D1D SUMMARY:Outdoor Adventures Trips: Valley Forge Backpacking DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color: #9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N\N .apply-button:hover,\N .apply-button:focus,\N .apply-button:active {\N background-color: #9205b8;\N color: white;\N }\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Sept. 20\N \N\N \N \N \N \N \N \N Location\N \N SRWC\N\N \N \N \N\N \N \N \N \N \N Time\N \N 8 a.m. - Evening (Overnight)\N \N \N\N \N \N \N Description\N \N \N Time: 8 a.m. to evening(Over Night) \N About:Join Rock & Outdoor Adventure (ROA) on a guided backpacking trip into the Los Angeles National Forest! This will be a moderate level overnight trip into the San Gabriel Wilderness, where you can enjoy the sounds of nature and a good workout. Food, transportation and equipment will be provided.\N Cost:Student: $60 || Non-student: $120.\N\N *Sign-up deadline: Sept. 14 at 11:59 p.m..\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 20

Location

SRWC

Time

8 a.m. - Evening (Overnight)

Description

Time: 8 a.m. to evening(Over Night)

About:Join Rock & Outdoor Adventure (ROA) on a guided backpacking trip into the Los Angeles National Forest! This will be a moderate level overnight trip into the San Gabriel Wilderness, where you can enjoy the sounds of nature and a good workout. Food, transportation and equipment will be provided.

Cost:Student: $60 || Non-student: $120.
*Sign-up deadline: Sept. 14 at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
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We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Sept. 6

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Start your morning right at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250903T190525Z X-ACCESS:1 X-HITS:559 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251007T123000 DTEND;TZID=America/Los_Angeles:20251007T180000 UID:805E3A82-1E4B-4B00-B2A1-5FB26E38D9E0 SUMMARY:TRiO Midterm Study Session DTSTAMP:20251007T190130Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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These events are developed to support students who are low-income, first-generation to college, or have a documented disability; whom seek to foster a sense of community and belonging for all members, particularly first-generation, low-income, and students. The goal is to foster a culture which will in-turn allow students to organize social, and cultural events that promote social integration, and holistic development.\N \N\N \N Find more events and register today on Events & Orgs. \N \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 7

Location

PH1 101

Time

12:30 p.m.

Description

Open to all students who are interested in upholding the mission and vision of the TRiO Student Support Services program at Long Beach State University (LBSU). These events are developed to support students who are low-income, first-generation to college, or have a documented disability; whom seek to foster a sense of community and belonging for all members, particularly first-generation, low-income, and students. The goal is to foster a culture which will in-turn allow students to organize social, and cultural events that promote social integration, and holistic development.

Find more events and register today on Events & Orgs.

TRiO Midterm Study SessionOct. 712:30 p.m.PH1 101 {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251007T191223Z X-ACCESS:1 X-HITS:28 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251008T170000 DTEND;TZID=America/Los_Angeles:20251008T190000 UID:F76A4712-0D6A-40BD-8729-504477FDE1B7 SUMMARY:Dark Climb DTSTAMP:20250814T191624Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and fun. \N \N \N Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach at the SRWC Rock Wall.\N \N \N Test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!\N \N \N At Rock and Outdoor Adventure (ROA) and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! 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Date

Sept. 10 & Oct. 8

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Ready to embark on the ultimate adventure? Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb! This event will be an unforgettable fusion of boundary-pushing activities, camaraderie and fun.

Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous blindfolded climber and directional coach at the SRWC Rock Wall.

Test your limits! Trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win awesome swag, courtesy of Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure (ROA) and Inclusive Recreation we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark ClimbSept. 10 & Oct. 85 to 7 p.m.SRWC Rock Wall {loadmoduleid 368}
LOCATION: GEO:33.78506600;-118.10841400 LAST-MODIFIED:20250814T191729Z X-ACCESS:1 X-HITS:483 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251011T070000 DTEND;TZID=America/Los_Angeles:20251011T160000 UID:C29EA946-C759-4ECF-9D86-C66EB5B367D4 SUMMARY:Outdoor Adventures Trips: Stoney Point Climbing Trip DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color: #9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N\N .apply-button:hover,\N .apply-button:focus,\N .apply-button:active {\N background-color: #9205b8;\N color: white;\N }\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct 11\N \N\N \N \N \N \N \N \N Location\N \N SRWC\N\N \N \N \N\N \N \N \N \N \N Time\N \N 7 a.m. - Evening (Overnight)\N \N \N\N \N \N \N Description\N \N \N Time: 7 a.m. to evening(Over Night) \N Cost:Student: $50 || Non-student: $100.\N About:Climb the iconic sandstone boulders of Stoney Point! This trip is great for those looking to transition from gym climbing to outdoor routes, with options for all skill levels. Food, transportation and equipment will be provided.\N *Sign-up deadline: Oct 5 at 11:59 p.m..\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct 11

Location

SRWC

Time

7 a.m. - Evening (Overnight)

Description

Time: 7 a.m. to evening(Over Night)

Cost:Student: $50 || Non-student: $100.

About:Climb the iconic sandstone boulders of Stoney Point! This trip is great for those looking to transition from gym climbing to outdoor routes, with options for all skill levels. Food, transportation and equipment will be provided.

*Sign-up deadline: Oct 5 at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
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Join us for a cozy, coffeehouse-style event where students take the stage to share stories, poetry, music, comedy and other mediums of self-expression.\N \N \N Students who’d like to perform at the event can sign up by filling out a short form that will be available at the sign-in table. Student performers are welcome to do spoken word, music, comedy and tell stories at a relaxed outdoor setting under the evening sky.\N\N \N There will also be opportunity drawings, snacks, giveaways and the chance to make friends at this unique storytelling event!\N \N \N Whether you’re performing or simply enjoying the show, this event offers a welcoming space to relax, de-stress and be inspired by the voices of your peers. Bring your friends, or come solo and leave with new ones! Night of Narratives is a FREE event open to all Long Beach State students!\N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_BPE_Night-of-Narrative_dgtl-CalEvent.jpg"\N alt="Night of Narratives\NOct. 14\N6 to 8 p.m.\NSRWC East Lawn\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 14

Location

PH1 141

Time

6 to 8 p.m.

Description

Step into an evening of creativity and connection at Night of Narratives! Join us for a cozy, coffeehouse-style event where students take the stage to share stories, poetry, music, comedy and other mediums of self-expression.

Students who’d like to perform at the event can sign up by filling out a short form that will be available at the sign-in table. Student performers are welcome to do spoken word, music, comedy and tell stories at a relaxed outdoor setting under the evening sky.

There will also be opportunity drawings, snacks, giveaways and the chance to make friends at this unique storytelling event!

Whether you’re performing or simply enjoying the show, this event offers a welcoming space to relax, de-stress and be inspired by the voices of your peers. Bring your friends, or come solo and leave with new ones! Night of Narratives is a FREE event open to all Long Beach State students!

Night of NarrativesOct. 146 to 8 p.m.SRWC East Lawn {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251014T151801Z X-ACCESS:1 X-HITS:612 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251015T170000 DTEND;TZID=America/Los_Angeles:20251015T190000 UID:81E833BB-FE99-411C-B11D-BB8A9FB4AA31 SUMMARY:Fitness Combine DTSTAMP:20250924T163849Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N \N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N \N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N \N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N \N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N \N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N \N\N \N \N \N \N \N \N Date\N \N Oct. 15\N \N \N \N \N \N Location\N \N Mac Gym\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N \N \N \N Description\N \N \N \N Do you have what it takes to be one of the SRWC's top athletes? Then join us on Wednesday, Oct. 16 to compete in an event inspired by the NFL Combine! Test your skills in the 40-Yard Dash, Vertical Jump, Broad Jump, Bench Press and Pull Ups. Prizes will be awarded for first, second and third place in both the men's and women's divisions. Make sure to register through the SRWC GO app to ensure your spot!\N \N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Fitness-Combine_SRWC_dgtl-CalEvent.jpg"\N alt="Fitness Combine\NOct. 15\N5 to 7 p.m.\NMac Gym\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 15

Location

Mac Gym

Time

5 to 7 p.m.

Description

Do you have what it takes to be one of the SRWC's top athletes? Then join us on Wednesday, Oct. 16 to compete in an event inspired by the NFL Combine! Test your skills in the 40-Yard Dash, Vertical Jump, Broad Jump, Bench Press and Pull Ups. Prizes will be awarded for first, second and third place in both the men's and women's divisions. Make sure to register through the SRWC GO app to ensure your spot!

Fitness CombineOct. 155 to 7 p.m.Mac Gym {loadmoduleid 368}
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Date

Oct 17

Location

SRWC

Time

1 p.m. to 5 p.m.

Description

Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.

Heartsaver CPR {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250825T162207Z X-ACCESS:1 X-HITS:409 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251020T180000 DTEND;TZID=America/Los_Angeles:20251020T193000 UID:0BAB49AA-BFEC-418B-9A1D-40A816C37799 SUMMARY:Moving Meditation and Matcha DTSTAMP:20251007T183134Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Oct. 20\N \N\N \N \N \N Location\N Earl Burns Miller Japanese Garden\N \N \N\N \N \N \N Time\N 6 to 7:30 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Experience the Chinese practice of Qigong and allow it to calm and center you.\N Enjoy this moving meditation while admiring the beauty of our Japanese Garden\N over a cup of matcha. The first 50 participants will receive a FREE mug!\N \N\N \N Please arrive by 6 p.m. if you wish to participate in the 20-minute qigong\N practice; otherwise, your spot will be given to a student in the standby line.\N Late arrivals will be granted access to the garden once the qigong portion of the event has concluded.\N \N\N \N Registration is FREE through the SRWC GO app or by using the QR code on this poster.\N Spots are limited to the first 60 students who register. If you signed up but cannot attend,\N please cancel your reservation to give other students the chance to participate.\N \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 20

Location

Earl Burns Miller Japanese Garden

Time

6 to 7:30 p.m.

Description

Experience the Chinese practice of Qigong and allow it to calm and center you. Enjoy this moving meditation while admiring the beauty of our Japanese Garden over a cup of matcha. The first 50 participants will receive a FREE mug!

Please arrive by 6 p.m. if you wish to participate in the 20-minute qigong practice; otherwise, your spot will be given to a student in the standby line. Late arrivals will be granted access to the garden once the qigong portion of the event has concluded.

Registration is FREE through the SRWC GO app or by using the QR code on this poster. Spots are limited to the first 60 students who register. If you signed up but cannot attend, please cancel your reservation to give other students the chance to participate.

Moving Meditation and MatchaOct. 206 to 7:30 p.m.Earl Burns Miller Japanese Garden {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251020T153359Z X-ACCESS:1 X-HITS:1025 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251024T130000 DTEND;TZID=America/Los_Angeles:20251024T170000 UID:52F92E49-AF5B-4816-A2E1-B1632DB88526 SUMMARY:American Heart Association Basic Life Support DTSTAMP:20250827T164828Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N \N Oct. 24\N \N\N \N \N \N Location\N \N SRWC\N \N \N\N \N \N \N Time\N \N 1 to 5 p.m.\N \N \N\N \N \N \N Description\N \N \N Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients.\N Registration begins Aug. 25 and ends Oct. 17 at 10 p.m. Open to all students enrolled at the SRWC. For more information or to register, please visit the SRWC GO app.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 24

Location

SRWC

Time

1 to 5 p.m.

Description

Join the SRWC to earn the American Heart Association Basic Life Support for Healthcare Providers (BLS) certification! Using a scenario-based approach, you'll develop the critical thinking and problem-solving skills that drive better patient outcomes. Consistent with AHA Guidelines for CPR/ECC, this program will cover breathing and cardiac emergency methods, including CPR, AED and obstructed airway techniques for adult, child and infant patients.

Registration begins Aug. 25 and ends Oct. 17 at 10 p.m. Open to all students enrolled at the SRWC. For more information or to register, please visit the SRWC GO app.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:356 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251025T090000 DTEND;TZID=America/Los_Angeles:20251025T170000 UID:73025C95-6E1B-4C6A-A737-39D68D587579 SUMMARY:Outdoor Adventures Trips: El Dorado Yoga & Nature Walk DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color: #9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N\N .apply-button:hover,\N .apply-button:focus,\N .apply-button:active {\N background-color: #9205b8;\N color: white;\N }\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Oct 25\N \N\N \N \N \N \N \N \N Location\N \N SRWC\N\N \N \N \N\N \N \N \N \N \N Time\N \N 9 a.m. - Evening(overnight) \N \N \N\N \N \N \N Description\N \N \N Time: 9 a.m. to Evening \N Cost:Student: $30 || Non-student: $60.\N About:Reset with a peaceful yoga session followed by a relaxing nature walk through El Dorado Park. No experience needed—just bring your breath and enjoy the green space. Food, transportation and equipment will be provided.\N\N *Sign-up deadline: Oct 19. at 11:59 p.m..\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Oct 25

Location

SRWC

Time

9 a.m. - Evening(overnight)

Description

Time: 9 a.m. to Evening
Cost:Student: $30 || Non-student: $60.
 About:Reset with a peaceful yoga session followed by a relaxing nature walk through El Dorado Park. No experience needed—just bring your breath and enjoy the green space. Food, transportation and equipment will be provided.

*Sign-up deadline: Oct 19. at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250813T174030Z X-ACCESS:1 X-HITS:320 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251030T173000 DTEND;TZID=America/Los_Angeles:20251030T193000 UID:BBA0A59F-4183-48E8-9914-938649A94ACC SUMMARY:Trunk or Treat DTSTAMP:20250926T191344Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Join us at the SRWC for a Halloween-themed evening full of thrills and treats. Costumes are encouraged (no masks, please), and no RSVP is required. Just bring a friend and get ready for:\N\N\N FREE food & games\N An opportunity drawing\N Caricatures\N Popcorn\N\NIt’s the perfect way to celebrate Halloween with a mix of fun, friends and festivities. Don't miss it!\N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Trunk-or-Treat_dgtl-CalEvent.jpg"\N alt="Trunk or Treat\NOct. 30\N5:30 to 7:30 p.m.\NSRWC Aquatics Center\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Oct. 30

Location

SRWC Aquatics Center

Time

5:30 to 7:30 p.m.

Description

Student Recreation & Wellness Center (SRWC) Trunk or Treat: Take a Plunge into Spooky Fun! Join us at the SRWC for a Halloween-themed evening full of thrills and treats. Costumes are encouraged (no masks, please), and no RSVP is required. Just bring a friend and get ready for:

  • FREE food & games
  • An opportunity drawing
  • Caricatures
  • Popcorn

It’s the perfect way to celebrate Halloween with a mix of fun, friends and festivities. Don't miss it!

Trunk or TreatOct. 305:30 to 7:30 p.m.SRWC Aquatics Center {loadmoduleid 368}
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We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. 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Date

Sept. 6

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Start your morning right at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee while you tackle the SRWC Rock Wall! It's the perfect opportunity to connect with like-minded outdoor enthusiasts and start your day off energized. Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.

Event Flier {loadmoduleid 368}
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Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.\N \N Prizes for the winners. Free to register. Open to LBSU students and SRWC members.\N Spots are limited, so don’t wait. Register now through Fusion Play and bring your A-game!\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 4

Location

SRWC Main Gym

Time

6 p.m.

Description

Think you’ve got game?

Inspired by NBA All-Star Weekend, our 3-Point Contest and Skills Challenge bring that same high-energy competition to Long Beach State. Show off your shooting accuracy and all-around skills in two events designed to test the best, just like the pros.

Prizes for the winners. Free to register. Open to LBSU students and SRWC members.

Spots are limited, so don’t wait. Register now through Fusion Play and bring your A-game!

Intramural Tournament: 3-Point Contest and Skills ChallengeNov. 46 p.m.SRWC Main Gym {loadmoduleid 368}
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The first 60 participants will receive a FREE Beach Balance hat! Registration is FREE. Be sure to reserve your spot on the SRWC GO app or by using the QR code on this poster. \N \N If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to join.\N \N \N \N \N \N \N \N \N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Wellness-Walk_dgtl-CalEvent.jpg"\N alt="Wellness Walk\NNov. 5\N11 a.m.\NGO BEACH Sign\N"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N \N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N \N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N \N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 5

Location

GO BEACH Sign

Time

11 a.m.

Description

Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 11 a.m., 11:30 a.m. and 12 p.m.While on your stroll, look out for the three wellness stations along the way to celebrate your milestones with wellness activities and spend time outdoors!

The route ends at the SRWC Entry Plaza with a celebratory treat. The first 60 participants will receive a FREE Beach Balance hat! Registration is FREE. Be sure to reserve your spot on the SRWC GO app or by using the QR code on this poster.

If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to join.

Wellness WalkNov. 511 a.m.GO BEACH Sign {loadmoduleid 368}
LOCATION:1250 Bellflower Blvd\, 90840 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:600 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251108 DTEND;VALUE=DATE:20251109 UID:05A663E8-2AD6-47D5-A9BE-66B21482C80A SUMMARY:Outdoor Adventures Trips: Red Rock Day Hike DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color: #9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N\N .apply-button:hover,\N .apply-button:focus,\N .apply-button:active {\N background-color: #9205b8;\N color: white;\N }\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov 8\N \N\N \N \N \N \N \N \N Location\N \N SRWC\N\N \N \N \N\N \N \N \N \N \N Time\N \N 9 a.m. - Evening \N \N \N\N \N \N \N Description\N \N \N \N Cost:Student: $35 || Non-student: $70.\N About:Experience the breathtaking terrain of Red Rock Canyon! This day hike offers dramatic desert views, colorful rock layers and a satisfying trail challenge. Food, transportation and equipment will be provided.\N\N *Sign-up deadline: Nov 2. at 11:59 p.m..\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Nov 8

Location

SRWC

Time

9 a.m. - Evening

Description

Cost:Student: $35 || Non-student: $70.
About:Experience the breathtaking terrain of Red Rock Canyon! This day hike offers dramatic desert views, colorful rock layers and a satisfying trail challenge. Food, transportation and equipment will be provided.

*Sign-up deadline: Nov 2. at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
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Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Technique_Workshops_dgtl-CalEvent_1.jpg"\N alt="Technique Workshops\NNov. 10 to 13\N4 to 5 p.m.\NSRWC Strength Floor\N"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 10 to 13

Location

SRWC Strength Floor

Time

4 to 5 p.m.

Description

Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!

Series Breakdown:

  1. Bench Press Master takes place on Monday, Nov. 10, located at the SRWC Strength Floor Bench Press Area. This workshop will unlock the secrets to a stronger upper body with techniques that enhance your bench press prowess.
  2. Squat Strength Strategies take place on Wednesday, Nov. 12, located at the SRWC Strength Floor Squat Rack Area. This workshop builds a rock-solid lower body foundation with squat variations tailored to your goals and abilities.
  3. Deadlift Dynamics takes place on Thursday, Nov. 13, located at the SRWC Strength Floor Deadlift Platform Area. This workshop will teach you to engage your entire body effectively with the deadlift, the ultimate test of total-body strength.

Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.

Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!

Technique WorkshopsNov. 10 to 134 to 5 p.m.SRWC Strength Floor {loadmoduleid 368}
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Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Technique_Workshops_dgtl-CalEvent_1.jpg"\N alt="Technique Workshops\NNov. 10 to 13\N4 to 5 p.m.\NSRWC Strength Floor\N"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 10 to 13

Location

SRWC Strength Floor

Time

4 to 5 p.m.

Description

Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!

Series Breakdown:

  1. Bench Press Master takes place on Monday, Nov. 10, located at the SRWC Strength Floor Bench Press Area. This workshop will unlock the secrets to a stronger upper body with techniques that enhance your bench press prowess.
  2. Squat Strength Strategies take place on Wednesday, Nov. 12, located at the SRWC Strength Floor Squat Rack Area. This workshop builds a rock-solid lower body foundation with squat variations tailored to your goals and abilities.
  3. Deadlift Dynamics takes place on Thursday, Nov. 13, located at the SRWC Strength Floor Deadlift Platform Area. This workshop will teach you to engage your entire body effectively with the deadlift, the ultimate test of total-body strength.

Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.

Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!

Technique WorkshopsNov. 10 to 134 to 5 p.m.SRWC Strength Floor {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251024T212918Z X-ACCESS:1 X-HITS:274 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251113T160000 DTEND;TZID=America/Los_Angeles:20251113T170000 UID:20723B5B-7BD7-44FD-BF2C-6C4A4F63D73E SUMMARY:Technique Workshops DTSTAMP:20251024T212819Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Nov. 10 to 13\N \N\N \N \N \N Location\N SRWC Strength Floor\N \N \N\N \N \N \N Time\N 4 to 5 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Join us for an empowering journey through the foundational pillars\N of strength training in our exclusive Bench, Squat and Deadlift\N Workshop Series. Whether you’re a beginner eager to learn the ropes\N or an experienced lifter looking to refine your technique, this\N series is your gateway to mastering the Big 3!\N \N Series Breakdown:\N \N \N Bench Press Master takes place on Monday, Nov. 10,\N located at the SRWC Strength Floor Bench Press Area. This workshop\N will unlock the secrets to a stronger upper body with techniques\N that enhance your bench press prowess.\N \N \N Squat Strength Strategies take place on\N Wednesday, Nov. 12, located at the SRWC Strength Floor\N Squat Rack Area. This workshop builds a rock-solid lower body\N foundation with squat variations tailored to your goals and\N abilities.\N \N \N Deadlift Dynamics takes place on Thursday, Nov. 13,\N located at the SRWC Strength Floor Deadlift Platform Area. This\N workshop will teach you to engage your entire body effectively\N with the deadlift, the ultimate test of total-body strength.\N \N \N \N Why Join the Workshop? The Big 3 lifts are more than just\N exercises; they’re a testament to your overall strength and\N functional ability. By focusing on these compound movements, you’ll\N develop a well-balanced physique, improve your athletic performance.\N \N \N Don’t miss this accredited program to transform your training and\N elevate your strength to new heights. Secure your spot in our Bench,\N Squat and Deadlift Workshop Series and start your journey to peak\N performance. Drop-ins are welcome!\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Fall-2025/F25_SRWC_Technique_Workshops_dgtl-CalEvent_1.jpg"\N alt="Technique Workshops\NNov. 10 to 13\N4 to 5 p.m.\NSRWC Strength Floor\N"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 10 to 13

Location

SRWC Strength Floor

Time

4 to 5 p.m.

Description

Join us for an empowering journey through the foundational pillars of strength training in our exclusive Bench, Squat and Deadlift Workshop Series. Whether you’re a beginner eager to learn the ropes or an experienced lifter looking to refine your technique, this series is your gateway to mastering the Big 3!

Series Breakdown:

  1. Bench Press Master takes place on Monday, Nov. 10, located at the SRWC Strength Floor Bench Press Area. This workshop will unlock the secrets to a stronger upper body with techniques that enhance your bench press prowess.
  2. Squat Strength Strategies take place on Wednesday, Nov. 12, located at the SRWC Strength Floor Squat Rack Area. This workshop builds a rock-solid lower body foundation with squat variations tailored to your goals and abilities.
  3. Deadlift Dynamics takes place on Thursday, Nov. 13, located at the SRWC Strength Floor Deadlift Platform Area. This workshop will teach you to engage your entire body effectively with the deadlift, the ultimate test of total-body strength.

Why Join the Workshop? The Big 3 lifts are more than just exercises; they’re a testament to your overall strength and functional ability. By focusing on these compound movements, you’ll develop a well-balanced physique, improve your athletic performance.

Don’t miss this accredited program to transform your training and elevate your strength to new heights. Secure your spot in our Bench, Squat and Deadlift Workshop Series and start your journey to peak performance. Drop-ins are welcome!

Technique WorkshopsNov. 10 to 134 to 5 p.m.SRWC Strength Floor {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251024T212926Z X-ACCESS:1 X-HITS:279 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251113T170000 DTEND;TZID=America/Los_Angeles:20251113T183000 UID:7F643C1E-DC02-483E-8891-DBA923A66019 SUMMARY:SRWC Adaptive Sports Challenge DTSTAMP:20241023T171226Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 13\N \N\N \N \N \N \N \N \N Location\N \N SRWC MAC Gym\N \N \N\N \N \N \N \N \N Time\N \N 5 to 6:30 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Celebrate ability, resilience and competition at our Adaptive Sports Challenge! This inclusive\N event is inspired by the spirit of the Paralympics, where athletes of all abilities compete in\N skill-based challenges designed to highlight strength, strategy and determination.\N \N \N This free, inclusive event is open to all SRWC members, prizes will be given away for\N participation. RSVP through Events & Orgs to secure spot today! \N \N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 13

Location

SRWC MAC Gym

Time

5 to 6:30 p.m.

Description

Celebrate ability, resilience and competition at our Adaptive Sports Challenge! This inclusive event is inspired by the spirit of the Paralympics, where athletes of all abilities compete in skill-based challenges designed to highlight strength, strategy and determination.

This free, inclusive event is open to all SRWC members, prizes will be given away for participation. RSVP through Events & Orgs to secure spot today!

SRWC Adaptive Sports Challenge {loadmoduleid 368}
LAST-MODIFIED:20250730T164022Z X-ACCESS:1 X-HITS:53 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251114T130000 DTEND;TZID=America/Los_Angeles:20251114T170000 UID:48C3BCDD-EE6E-4622-B88F-F39E90D9932D SUMMARY:American Heart Association Heartsaver DTSTAMP:20240119T192433Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov 14\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1 p.m. to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\N \N \N All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2025/F25_SRWC_AHA-Heartsaver-CPR_dgtl-CalEvent.jpg"\N alt="Heartsaver CPR"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Nov 14

Location

SRWC

Time

1 p.m. to 5 p.m.

Description

Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.

Heartsaver CPR {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250825T162434Z X-ACCESS:1 X-HITS:285 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251115T080000 DTEND;TZID=America/Los_Angeles:20251116T170000 UID:94A97736-28B2-433E-A758-20A9750359BD SUMMARY:Outdoor Adventures Trips: Joshua Tree Hike & Camp DTSTAMP:20250114T200511Z DESCRIPTION:\N\N\N .apply-button {\N display: inline-block;\N padding: 5px 10px;\N font-size: 16px;\N color: white;\N background-color: #9205b8;\N text-decoration: none;\N border: none;\N border-radius: 5px;\N cursor: pointer;\N text-align: center;\N transition: background-color 0.3s ease;\N }\N\N .apply-button:hover,\N .apply-button:focus,\N .apply-button:active {\N background-color: #9205b8;\N color: white;\N }\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N\N \N \N \N \N \N \N \N \N \N \N \N \N \N Date\N \N Nov. 15 to 16\N \N\N \N \N \N \N \N \N Location\N \N SRWC\N\N \N \N \N\N \N \N \N \N \N Time\N \N 8 a.m. - Evening(overnight) \N \N \N\N \N \N \N Description\N \N \N Time: 8 a.m. to Evening (Overnight)\N Cost:Student: $75 || Non-student: $150.\N About:Enjoy another overnight adventure at Joshua Tree National Park! Experience two days of scenic hiking, unique rock formations and unforgettable desert sunsets. Hikes range from moderate to easy. Food, transportation and equipment will be provided.\N\N *Sign-up deadline: Nov 9. at 11:59 p.m..\N\N \N\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N\N \N \N \N\N\N {loadmoduleid 368}\N \N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

Nov. 15 to 16

Location

SRWC

Time

8 a.m. - Evening(overnight)

Description

Time: 8 a.m. to Evening (Overnight)
Cost:Student: $75 || Non-student: $150.
 About:Enjoy another overnight adventure at Joshua Tree National Park! Experience two days of scenic hiking, unique rock formations and unforgettable desert sunsets. Hikes range from moderate to easy. Food, transportation and equipment will be provided.

*Sign-up deadline: Nov 9. at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250813T173254Z X-ACCESS:1 X-HITS:364 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251203T160000 DTEND;TZID=America/Los_Angeles:20251203T180000 UID:4A33135A-E5AB-43F1-94CD-725A1D3AF02B SUMMARY:SRWC Winter Wonderland DTSTAMP:20240827T172923Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Dec. 3\N \N\N \N \N \N \N \N \N Location\N SRWC ENTRY PLAZA\N \N \N\N \N \N \N \N \N Time\N 4 to 6 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Step into a snowy celebration at the Student Recreation & Wellness Center’s (SRWC) Winter Wonderland! Join us for an afternoon of sledding, snow play, music and delicious winter treats. \N\N \NAdd some color to the season with henna tattoos, caricatures and airbrush art. Snap fun photos in the photo-booth and take home a whimsical balloon creation. Enjoy the festive vibes and make memories with friends! \N\NDon’t miss this magical winter experience—Dec. 3, from 3 to 5 p.m. at the SRWC Entry Plaza! \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Dec. 3

Location

SRWC ENTRY PLAZA

Time

4 to 6 p.m.

Description

Step into a snowy celebration at the Student Recreation & Wellness Center’s (SRWC) Winter Wonderland! Join us for an afternoon of sledding, snow play, music and delicious winter treats.

Add some color to the season with henna tattoos, caricatures and airbrush art. Snap fun photos in the photo-booth and take home a whimsical balloon creation. Enjoy the festive vibes and make memories with friends!

Don’t miss this magical winter experience—Dec. 3, from 3 to 5 p.m. at the SRWC Entry Plaza!

{loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251125T165804Z X-ACCESS:1 X-HITS:1260 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251204T183000 DTEND;TZID=America/Los_Angeles:20251204T200000 UID:DE4EF154-9624-47BB-96FE-A67DD8B6A4FD SUMMARY:Night of Relaxation DTSTAMP:20240827T172923Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Dec. 4\N \N\N \N \N \N \N \N \N Location\N SRWC Mac Gym\N \N \N\N \N \N \N \N \N Time\N 6:30 to 8 p.m.\N \N \N\N \N \N \N Description\N \N \N\N\N \N Practice wellness modalities with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us Dec. 4, from 6:30 to 8 p.m. in the SRWC Mac Gym. The first 50 attendees will receive a wearable fleece gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat! \N \N\N \N Please reserve your space on the SRWC GO app. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.\N\N \N \N Astronomy crafts will be provided for students to make and take home as memorabilia. Telescopes will be\N provided for students to look into the wonders of the night sky to enjoy a beautiful scenery that's so far\N and yet so close.\N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Dec. 4

Location

SRWC Mac Gym

Time

6:30 to 8 p.m.

Description

Practice wellness modalities with this Night of Relaxation event. Beach Balance is excited to showcase a variety of wellness practices for you to learn and use on your own. Join us Dec. 4, from 6:30 to 8 p.m. in the SRWC Mac Gym. The first 50 attendees will receive a wearable fleece gift! Registration is FREE and most supplies are included. Don't forget to bring a yoga mat!

Please reserve your space on the SRWC GO app. If you signed up but are unable to attend, please cancel your reservation to allow other students the opportunity to attend.

Astronomy crafts will be provided for students to make and take home as memorabilia. Telescopes will be provided for students to look into the wonders of the night sky to enjoy a beautiful scenery that's so far and yet so close.

Astronomy Night {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20251105T231258Z X-ACCESS:1 X-HITS:837 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251205T130000 DTEND;TZID=America/Los_Angeles:20251205T170000 UID:B8E53D94-0F20-4D3B-A08B-FC552C66573F SUMMARY:American Heart Association Heartsaver DTSTAMP:20240119T192433Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Dec 5\N \N \N \N \N \N Location\N \N SRWC\N \N \N \N \N \N \N Time\N \N 1 p.m. to 5 p.m.\N \N \N \N \N \N Description\N \N \N \N Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.\N \N \N All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.\N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Fall-2025/F25_SRWC_AHA-Heartsaver-CPR_dgtl-CalEvent.jpg"\N alt="Heartsaver CPR"\N />\N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Dec 5

Location

SRWC

Time

1 p.m. to 5 p.m.

Description

Save a heart, and save a life! Our American Heart Association Heartsaver program aims to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. Learn valuable skills that you'll need to know in order to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over.

All registration starts on Aug. 25 through the SRWC GO app. However, the last day to sign up varies by date. The first session's registration ends on Oct.10, the second session's registration ends on Nov. 7, and the final session's registration ends on Nov. 28.

Heartsaver CPR {loadmoduleid 368}
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Date

Dec. 6

Location

SRWC

Time

8 a.m. - Evening

Description

Cost:Student: $35 || Non-student: $70.
About:Take a well-earned break before finals with this rewarding hike in Big Bend. Enjoy views, nature and good company on this moderate, photo-worthy trail. Food, transportation and equipment will be provided.

*Sign-up deadline: Nov 30. at 11:59 p.m..

SRWC Outdoor Adventures {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20250813T170016Z X-ACCESS:1 X-HITS:483 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260203 DTEND;VALUE=DATE:20260204 RRULE:FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20260430T235900Z UID:FEE207F4-F43B-47DB-99F6-01C73477386A SUMMARY:Intramural Tournaments DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Feb. 3 - April 30\N \N\N \N \N \N \N \N \N Location\N Various Locations\N\N \N \N\N \N \N \N \N \N Time\N Various Times\N \N \N\N \N \N \N Description\N \N \NGet ready for an exciting semester of sports and friendly competition! Our Spring 2026 intramural tournaments include something for everyone—whether you're into Pickleball, Badminton, 3v3 Basketball, Spikeball, Beach Volleyball, Softball, Women's Flag Football, Soccer Tennis or Golf!\N\NEvents run from February through April across campus facilities—no matter your skill level, come out, play hard and meet new people. Sign-up solo or with friends and be part of the action on the Fusion Play App!\N\NCheck out the dates and locations of this semester's tournaments below:\N\N\N Feb. 3 | MAC Gym | Pickleball\N Feb. 5 | MAC Gym | Badminton\N March 10 | Main Court | 3v3 Basketball\N March 18 | Beach Volleyball Court | Spikeball\N March 25 | LBSU Athletics Beach Volleyball Court | Beach Volleyball\N April 9 | LBSU Athletics Baseball Field | Softball\N April 16 | LBSU Rugby Field | Women's Flag Football\N April 28 | LBSU Athletics Tennis Courts | Soccer Tennis\N April 30 | Heartwell Golf Course | Golf\N\N\NVisit asirecreation.org/intramurals to sign up today!\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 3 - April 30

Location

Various Locations

Time

Various Times

Description

Get ready for an exciting semester of sports and friendly competition! Our Spring 2026 intramural tournaments include something for everyone—whether you're into Pickleball, Badminton, 3v3 Basketball, Spikeball, Beach Volleyball, Softball, Women's Flag Football, Soccer Tennis or Golf!

Events run from February through April across campus facilities—no matter your skill level, come out, play hard and meet new people. Sign-up solo or with friends and be part of the action on the Fusion Play App!

Check out the dates and locations of this semester's tournaments below:

  • Feb. 3 | MAC Gym | Pickleball
  • Feb. 5 | MAC Gym | Badminton
  • March 10 | Main Court | 3v3 Basketball
  • March 18 | Beach Volleyball Court | Spikeball
  • March 25 | LBSU Athletics Beach Volleyball Court | Beach Volleyball
  • April 9 | LBSU Athletics Baseball Field | Softball
  • April 16 | LBSU Rugby Field | Women's Flag Football
  • April 28 | LBSU Athletics Tennis Courts | Soccer Tennis
  • April 30 | Heartwell Golf Course | Golf

Visit asirecreation.org/intramurals to sign up today!

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260127T171131Z X-ACCESS:1 X-HITS:2 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260206T170000 DTEND;TZID=America/Los_Angeles:20260206T200000 RRULE:FREQ=MONTHLY;INTERVAL=1;UNTIL=20260228T235900Z UID:AC5A1586-9E8A-43BD-8DA8-7F7E33560A66 SUMMARY:Rock Wall Game Nights DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N March 18\N \N\N \N \N \N \N \N \N Location\N SWRC Rock Wall\N\N \N \N\N \N \N \N \N \N Time\N 5 to 8 p.m..\N \N \N\N \N \N \N Description\N \N \N Clear your schedules because Rock Wall Game Nights is here all February long! Brought to you by Rock & Outdoor Adventure (ROA), every Friday, all LBSU students of every skill and ability level will be able to participate in fun interactive activities such as Climbing Twister, Ninja Ball, Add-on, Noodle Labyrinth and more!\N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 18

Location

SWRC Rock Wall

Time

5 to 8 p.m..

Description

Clear your schedules because Rock Wall Game Nights is here all February long! Brought to you by Rock & Outdoor Adventure (ROA), every Friday, all LBSU students of every skill and ability level will be able to participate in fun interactive activities such as Climbing Twister, Ninja Ball, Add-on, Noodle Labyrinth and more!

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260106T174635Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260207T090000 DTEND;TZID=America/Los_Angeles:20260207T110000 RRULE:FREQ=MONTHLY;BYMONTHDAY=7;INTERVAL=1;UNTIL=20260307T235900Z UID:60C2DA18-8F8C-4678-AC31-2C6946CE66F8 SUMMARY:Coffee and Climb DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Feb. 7 & March 7 \N \N\N \N \N \N \N \N \N Location\N SRWC Rock Wall\N\N\N \N \N\N \N \N \N \N \N Time\N 9 to 11 a.m.\N \N \N\N \N \N \N Description\N \N \N Let's get energized and connect with climbers at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee and donuts while you tackle the SRWC Rock Wall! \N\N\N It's the perfect opportunity to start your morning right! Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.\N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 7 & March 7

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Let's get energized and connect with climbers at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee and donuts while you tackle the SRWC Rock Wall!

It's the perfect opportunity to start your morning right! Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260106T165905Z X-ACCESS:1 X-HITS:497 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260207T090000 DTEND;TZID=America/Los_Angeles:20260207T110000 RRULE:FREQ=MONTHLY;BYMONTHDAY=7;INTERVAL=1;UNTIL=20260307T235900Z EXDATE:20260307T170000Z UID:07495F7E-B8FB-426E-850A-7007DD9C8753 SUMMARY:Coffee and Climb (2) DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Feb. 7 & March 7 \N \N\N \N \N \N \N \N \N Location\N SRWC Rock Wall\N\N\N \N \N\N \N \N \N \N \N Time\N 9 to 11 a.m.\N \N \N\N \N \N \N Description\N \N \N Let's get energized and connect with climbers at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee and donuts while you tackle the SRWC Rock Wall! \N\N\N It's the perfect opportunity to start your morning right! Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.\N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 7 & March 7

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Let's get energized and connect with climbers at Coffee and Climb, a monthly program hosted by Rock & Outdoor Adventure (ROA) that welcomes climbers of every experience level! We'll fuel your adventure with complimentary coffee and donuts while you tackle the SRWC Rock Wall!

It's the perfect opportunity to start your morning right! Space is limited and available on a first-come, first-served basis. Please arrive early to secure your spot.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260106T165905Z X-ACCESS:1 X-HITS:5 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260210T170000 DTEND;TZID=America/Los_Angeles:20260210T180000 UID:AE060841-6FF2-4FAB-B13F-52F525D9C57A SUMMARY:Dynamic Duos DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Feb. 10\N \N\N \N \N \N \N \N \N Location\N SRWC Main Court A\N\N \N \N\N \N \N \N \N \N Time\N 5 p.m. to 6 p.m..\N \N \N\N \N \N \N Description\N \N \N \NGrab a buddy and challenge each other's fitness levels in this Valentine's partner-themed event! Located at Main Court A, compete with other duos to claim your partnership victory. Winners of the entire competition will receive a trophy that is sure to strengthen their bond!\N\NWant to know what you and your partner are in for? Take a look below to see if you have what it takes in this fun-filled partner challenge.\N\NDuos will rotate through stations every five minutes.\N\NTempo Goblet Squat\NDescription: Perform controlled squats while holding a weight. Men use a 25-pound plate and women use a 10-pound plate. Focus on proper form and tempo.\NScoring: Based on the number of clean repetitions completed within the time limit.\N\NBench Press (YMCA Style)\NDescription: Perform as many bench presses as possible. Men use 135 pounds and women use 75 pounds. Proper spotting and technique are required.\NScoring: Points are awarded based on the total number of repetitions completed as a team.\N\NMedicine Ball Throw\NDescription: Test your power by throwing a medicine ball—12 pounds for men and 8 pounds for women—for maximum distance.\NScoring: Points are based on the combined throw distances of both partners.\N\NRelay Race: Kettlebell Carry\NDescription: Carry kettlebells—35 pounds for men and 25 pounds for women—across a designated course in a relay format. Speed and teamwork are key.\NScoring: Based on the total time taken to complete the course.\N\NPartner Russian Twists\NDescription: Seated back-to-back, partners pass a 6-pound medicine ball to each other while twisting.\NScoring: Points are awarded for the number of successful passes completed within the time limit.\N\NPartner Wall Sits With Weighted Walks\NDescription: One partner holds a wall sit while the other walks a designated distance carrying a plate—45 pounds for men and 25 pounds for women. Partners switch roles halfway through the station.\N\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 10

Location

SRWC Main Court A

Time

5 p.m. to 6 p.m..

Description

Grab a buddy and challenge each other's fitness levels in this Valentine's partner-themed event! Located at Main Court A, compete with other duos to claim your partnership victory. Winners of the entire competition will receive a trophy that is sure to strengthen their bond!

Want to know what you and your partner are in for? Take a look below to see if you have what it takes in this fun-filled partner challenge.

Duos will rotate through stations every five minutes.

Tempo Goblet Squat
Description: Perform controlled squats while holding a weight. Men use a 25-pound plate and women use a 10-pound plate. Focus on proper form and tempo.
Scoring: Based on the number of clean repetitions completed within the time limit.

Bench Press (YMCA Style)
Description: Perform as many bench presses as possible. Men use 135 pounds and women use 75 pounds. Proper spotting and technique are required.
Scoring: Points are awarded based on the total number of repetitions completed as a team.

Medicine Ball Throw
Description: Test your power by throwing a medicine ball—12 pounds for men and 8 pounds for women—for maximum distance.
Scoring: Points are based on the combined throw distances of both partners.

Relay Race: Kettlebell Carry
Description: Carry kettlebells—35 pounds for men and 25 pounds for women—across a designated course in a relay format. Speed and teamwork are key.
Scoring: Based on the total time taken to complete the course.

Partner Russian Twists
Description: Seated back-to-back, partners pass a 6-pound medicine ball to each other while twisting.
Scoring: Points are awarded for the number of successful passes completed within the time limit.

Partner Wall Sits With Weighted Walks
Description: One partner holds a wall sit while the other walks a designated distance carrying a plate—45 pounds for men and 25 pounds for women. Partners switch roles halfway through the station.

Event Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260127T165530Z X-ACCESS:1 X-HITS:301 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260211T170000 DTEND;TZID=America/Los_Angeles:20260211T190000 UID:7B52A52D-7FF8-4037-A2DB-CD284C8A82E2 SUMMARY:Dark Climb DTSTAMP:20260205T211037Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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This unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront rock climbing challenges head-on.\N\N Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous, blindfolded climber and directional coach.\N\N Test your limits through trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win outdoor prizes from Mountain Hardwear and Columbia Sportswear!\N\N At Rock and Outdoor Adventure (ROA) and Inclusive Recreation, we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 11 & March 26

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb to embark on the ultimate adventure! This unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront rock climbing challenges head-on.

Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous, blindfolded climber and directional coach.

Test your limits through trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win outdoor prizes from Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure (ROA) and Inclusive Recreation, we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark ClimbFeb. 11 & March 265 to 7 p.m.SRWC Rock Wall {loadmoduleid 368}
LOCATION: GEO:33.78506600;-118.10841400 LAST-MODIFIED:20260205T211447Z X-ACCESS:1 X-HITS:174 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260212T090000 DTEND;TZID=America/Los_Angeles:20260212T100000 UID:3494FED4-E3B4-4631-A387-A5772B36BD93 SUMMARY:Beach Pride Nights DTSTAMP:20260212T171228Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Feb. 25 \N \N\N \N \N \N Location\N Sports Basement\N2100 N. Bellflower Blvd. \N \N \N\N \N \N \N Time\N 4 to 7 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Looking for a fun hangout spot after class? Join us for Beach Pride Nights at Sports Basement, the new home for FREE billiards and student-only activities!\NThis time around, we’ll be hosting an array of arts and crafts while supplies last. There will be a guided painting class, tote bag decorating, scrapbooking and more! Do not miss out on an opportunity to create fun memories with your peers. Bring your friends and unwind —just a few minutes from campus!\N\N \N All Long Beach State University (LBSU) students welcome all for FREE with just a student ID and an RSVP from Events & Orgs! Please don't forget to keep yourself hydrated by bringing your own water or drinks!\N \N\N \N Need a ride? visit Events & Orgs to RSVP to take a shuttle from campus to Sports Basement.\N \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 25

Location

Sports Basement2100 N. Bellflower Blvd.

Time

4 to 7 p.m.

Description

Looking for a fun hangout spot after class? Join us for Beach Pride Nights at Sports Basement, the new home for FREE billiards and student-only activities!This time around, we’ll be hosting an array of arts and crafts while supplies last. There will be a guided painting class, tote bag decorating, scrapbooking and more! Do not miss out on an opportunity to create fun memories with your peers. Bring your friends and unwind —just a few minutes from campus!

All Long Beach State University (LBSU) students welcome all for FREE with just a student ID and an RSVP from Events & Orgs! Please don't forget to keep yourself hydrated by bringing your own water or drinks!

Need a ride? visit Events & Orgs to RSVP to take a shuttle from campus to Sports Basement.

Beach Pride NightsFeb. 25 4 to 7 p.m.Sports Basement2100 N. Bellflower Blvd. {loadmoduleid 368}
LOCATION:2100 N Bellflower Blvd\, 90815 Long Beach\, Los Angeles\, United States GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:13 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260212T180000 DTEND;TZID=America/Los_Angeles:20260212T193000 UID:9BF9211C-B1B8-4EBC-8ACB-8094687363DF SUMMARY:Cozy Trivia & Trail Mix DTSTAMP:20251027T185232Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Feb. 12\N \N\N \N \N \N Location\N Bowlero Cerritos\N Bob Cole Conservatory of Music, Recital Hall Patio\N \N \N\N \N \N \N Time\N 6 to 7:30 p.m.\N \N \N\N \N \N \N Description\N \N \N Test your knowledge, mix your own custom snack and make a no-sew blanket to keep you warm this winter at Cozy Trivia & Trail Mix! Come join us for a friendly competition, great snacks and the chance to meet new people.\N The first 40 attendees will also receive a free Beach Balance beanie! Registration is FREE and all supplies are included. RSVP spot on the SRWC GO app!\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 12

Location

Bowlero Cerritos

Bob Cole Conservatory of Music, Recital Hall Patio

Time

6 to 7:30 p.m.

Description

Test your knowledge, mix your own custom snack and make a no-sew blanket to keep you warm this winter at Cozy Trivia & Trail Mix! Come join us for a friendly competition, great snacks and the chance to meet new people.

The first 40 attendees will also receive a free Beach Balance beanie! Registration is FREE and all supplies are included. RSVP spot on the SRWC GO app!
Bowling with the Games CenterNov. 45 to 7 p.m.Bowlero Cerritos18811 Carmenita Rd., Cerritos, CA 90703 {loadmoduleid 368}
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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Feb 16\N \N\N \N \N \N Location\N SRWC\N \N \N\N \N \N \N Time\N ALL DAY\N \N \N\N \N \N \N Description\N \N \NStarting Feb. 16, students can book a FREE Wellness Coaching session at the Student Recreation & Wellness Center (SRWC).\N\NMeet one-on-one with a trained peer wellness coach to:\N\N\N Set meaningful personal goals\N Build and strengthen healthy habits\N Stay accountable throughout the semester\N Develop strategies for balance and well-being\N\N\NWhether you're looking to improve time management, reduce stress, enhance fitness routines or create healthier daily habits, Wellness Coaching provides a supportive space to help you succeed.\N\NSessions are available by appointment and are free for currently enrolled students.\N\NReserve your spot through the SRWC GO App or visit the Beach Balance website.\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb 16

Location

SRWC

Time

ALL DAY

Description

Starting Feb. 16, students can book a FREE Wellness Coaching session at the Student Recreation & Wellness Center (SRWC).

Meet one-on-one with a trained peer wellness coach to:

  • Set meaningful personal goals
  • Build and strengthen healthy habits
  • Stay accountable throughout the semester
  • Develop strategies for balance and well-being

Whether you're looking to improve time management, reduce stress, enhance fitness routines or create healthier daily habits, Wellness Coaching provides a supportive space to help you succeed.

Sessions are available by appointment and are free for currently enrolled students.

Reserve your spot through the SRWC GO App or visit the Beach Balance website.

Event Flier {loadmoduleid 368}
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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Feb. 18\N \N\N \N \N \N Location\N SRWC Group Exercise Rooms\N \N \N\N \N \N \N Time\N 5 to 7 p.m.\N \N \N\N \N \N \N Description\N \N \N Kickstart your fitness journey — or take it to the next level!\N \N \N No matter where you are in your fitness journey, you deserve guidance that’s tailored to your goals,\N your lifestyle and your unique strengths. Whether you're just getting started or ready to push your limits,\N this is the perfect moment to explore your options and discover the trainer who's the right fit for YOU.\N \N \N \N Your questions answered. Your goals supported. Your confidence boosted.\N \N \N \N Choosing the right trainer shouldn’t be confusing. That’s why we’ve created a space where you can:\N \N \N \N Ask real questions about workouts, nutrition, progress and mindset\N Learn what type of training approach aligns with your goals\N Explore programs designed for strength, weight loss, athletic performance or lifestyle wellness\N Connect with professionals who understand where you want to go — and how to get you there\N \N \N \N You’re not just picking a trainer. You’re choosing a partner invested in your success.\N \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 18

Location

SRWC Group Exercise Rooms

Time

5 to 7 p.m.

Description

Kickstart your fitness journey — or take it to the next level!

No matter where you are in your fitness journey, you deserve guidance that’s tailored to your goals, your lifestyle and your unique strengths. Whether you're just getting started or ready to push your limits, this is the perfect moment to explore your options and discover the trainer who's the right fit for YOU.

Your questions answered. Your goals supported. Your confidence boosted.

Choosing the right trainer shouldn’t be confusing. That’s why we’ve created a space where you can:

  • Ask real questions about workouts, nutrition, progress and mindset
  • Learn what type of training approach aligns with your goals
  • Explore programs designed for strength, weight loss, athletic performance or lifestyle wellness
  • Connect with professionals who understand where you want to go — and how to get you there

You’re not just picking a trainer. You’re choosing a partner invested in your success.

Empower Hour: Meet the TrainersFeb. 185 to 7 p.m.SRWC Group Exercise Rooms {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260209T161312Z X-ACCESS:1 X-HITS:171 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260221T080000 DTEND;TZID=America/Los_Angeles:20260221T170000 UID:268E2D83-8E77-4922-A362-296DB6EE8C83 SUMMARY:Outdoor Adventure Trips:Escondido Falls Day Hike DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NEscondido Falls Day Hike\NFeb. 21\N8 a.m. to evening\N\NRegister by Feb. 15 for a fun and refreshing 3.8-mile hike to Escondido Falls in Malibu! This trail offers amazing views of the Pacific Ocean and ends at a stunning waterfall. It’s the perfect way to explore California’s natural beauty with friends. Lunch and transportation are provided.\N\NCost: Student $30 | Non-student $60\NDifficulty: Easy\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 21

Location

SRWC Rock Wall

Time

9 to 11 a.m.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Escondido Falls Day Hike
Feb. 21
8 a.m. to evening

Register by Feb. 15 for a fun and refreshing 3.8-mile hike to Escondido Falls in Malibu! This trail offers amazing views of the Pacific Ocean and ends at a stunning waterfall. It’s the perfect way to explore California’s natural beauty with friends. Lunch and transportation are provided.

Cost: Student $30 | Non-student $60
Difficulty: Easy

Event Flier {loadmoduleid 368}
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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N Feb. 26\N \N\N \N \N \N Location\N SRWC Main Gym\N \N \N\N \N \N \N Time\N 5 to 6:30 p.m. \N \N \N\N \N \N \N Description\N \N \N Join Inclusive Recreation to race around the Student Recreation & Wellness Center (SRWC) in wheelchairs for an inclusive take on Mario Kart adventure in real life!\N \N Prizes will be given to participants! This event is FREE to register on Events & Orgs, open to all SRWC members so grab a friend to try something different!\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 26

Location

SRWC Main Gym

Time

5 to 6:30 p.m.

Description

Join Inclusive Recreation to race around the Student Recreation & Wellness Center (SRWC) in wheelchairs for an inclusive take on Mario Kart adventure in real life!

Prizes will be given to participants! This event is FREE to register on Events & Orgs, open to all SRWC members so grab a friend to try something different!

Mario Kart Wheelchair RacingFeb. 265 to 6:30 p.m. SRWC Main Gym {loadmoduleid 368}
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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NJoshua Tree Camp & Hike\NFeb. 28 & 29\N8 a.m. to evening (Overnight)\N\NRegister by Feb. 22 to spend the weekend hiking around Joshua trees, unique geologic features and remnants of past mining and ranching operations. Then enjoy the evening relaxing, eating a hot meal and taking in the starry desert night sky. Wake up and do it all again. Hikes are all rated as easy-moderate. Food, transportation and equipment will be provided.\N\NMandatory Pre-trip meeting: Feb. 25, 6 to 7:30 p.m.\NCost: Student $75 | Non-student $150\NDifficulty: Easy\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 28 & March 1

Location

SRWC

Time

8 a.m to evening.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Joshua Tree Camp & Hike
Feb. 28 & 29
8 a.m. to evening (Overnight)

Register by Feb. 22 to spend the weekend hiking around Joshua trees, unique geologic features and remnants of past mining and ranching operations. Then enjoy the evening relaxing, eating a hot meal and taking in the starry desert night sky. Wake up and do it all again. Hikes are all rated as easy-moderate. Food, transportation and equipment will be provided.

Mandatory Pre-trip meeting: Feb. 25, 6 to 7:30 p.m.
Cost: Student $75 | Non-student $150
Difficulty: Easy

Event Flier {loadmoduleid 368}
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Enjoy open play in basketball, volleyball and indoor soccer—no experience needed, just bring your energy and spirit.\N\N\NWe’ll have FREE food and drinks, prizes and exclusive IM League Pass (valued at $20) giveaways for attendees. Don’t miss this chance to connect, play and celebrate women and allies through the power of sports!\N\N\N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring26/SP26_SRWC_Womxn--Ally-Night_dgtl-ASICalEvent.jpg"\N alt="Event Flier"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

Mar 3

Location

SRWC

Time

6:00 p.m. to 8 p.m.

Description

Join us for Women and Ally Rec Takeover in celebration of Women’s History Month on Tuesday, March 3, from 6 to 8 p.m. at the Student Recreation and Wellness Center (SRWC)!

Come together for an empowering and inclusive evening filled with fun, competition and community! Enjoy open play in basketball, volleyball and indoor soccer—no experience needed, just bring your energy and spirit.

We’ll have FREE food and drinks, prizes and exclusive IM League Pass (valued at $20) giveaways for attendees. Don’t miss this chance to connect, play and celebrate women and allies through the power of sports!

Event Flier {loadmoduleid 368}
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Whether you’re here to dominate the court or just enjoy the energy, this is your chance to show off your skills and compete for the championship.\N Grab your team of three, bring the energy and see who takes home the title!\N Registration is required through Fusion Play. Spots are limited, so secure your team early.\N For more information, visit asirecreation.org/intramurals. \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 10

Location

SRWC Basketball Courts

Time

6 p.m.

Description

Bring your squad and get ready for a fast-paced night of competition at the SRWC 3v3 Basketball Tournament!

This Olympic-style tournament features both Men’s and Women’s divisions competing in an exciting bracket format. Whether you’re here to dominate the court or just enjoy the energy, this is your chance to show off your skills and compete for the championship.

Grab your team of three, bring the energy and see who takes home the title!

Registration is required through Fusion Play. Spots are limited, so secure your team early.

For more information, visit asirecreation.org/intramurals.

3v3 Basketball TournamentMarch 106 p.m.SRWC Basketball Courts Flier {loadmoduleid 368}
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Participants will rotate through interactive stations led by SRWC staff, including a barbell station, HIIT station, kettlebell station, and hydration station, offering hands-on guidance and tips along the way.\N The first 50 attendees will receive a FREE t-shirt, and students who RSVP are guaranteed a shirt. Shirts are also available on a first-come, first-served basis while supplies last.\N\NCome move, learn, and connect with fellow Beach students in a space centered on confidence, community, and inclusion.\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 11

Location

SRWC Strength Floor

Time

5 to 7 p.m.

Description

Join the Student Recreation & Wellness Center (SRWC) for Womxn and Ally Night—an inclusive, supportive space designed to help you build confidence and feel empowered on the Strength Floor.

Whether you’re new to strength training or looking to try something different, this event invites students of all gender identities and experience levels to explore fitness in a welcoming, judgment-free environment. Participants will rotate through interactive stations led by SRWC staff, including a barbell station, HIIT station, kettlebell station, and hydration station, offering hands-on guidance and tips along the way.

The first 50 attendees will receive a FREE t-shirt, and students who RSVP are guaranteed a shirt. Shirts are also available on a first-come, first-served basis while supplies last.

Come move, learn, and connect with fellow Beach students in a space centered on confidence, community, and inclusion.

Event Flier {loadmoduleid 368}
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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N\NSpring Wellness Retreat\NMarch 15\N8 a.m. to evening\N\NRegister by March 8 to escape the campus routine for a day of rejuvenation at the Spring Wellness Retreat at Lake Gregory with ROA & Beach Balance. The day will include mindful activities like yoga, journaling and a hike around the lake. In the afternoon, we'll end with qigong, reflection and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants!\N\NCost: Student $30 | Non-student $60\NDifficulty: Easy\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 15

Location

SRWC

Time

8 a.m to evening.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Spring Wellness Retreat
March 15
8 a.m. to evening

Register by March 8 to escape the campus routine for a day of rejuvenation at the Spring Wellness Retreat at Lake Gregory with ROA & Beach Balance. The day will include mindful activities like yoga, journaling and a hike around the lake. In the afternoon, we'll end with qigong, reflection and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants!

Cost: Student $30 | Non-student $60
Difficulty: Easy

Event Flier {loadmoduleid 368}
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The day will include mindful activities like yoga, journaling and a hike around the lake.\N\NIn the afternoon we'll end with qigong, reflection, and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants! Spots are limited so be sure to reserve your space on SRWC GO app.\N\NThe cost is:\N\N\N $30 for students\N $60 for non-student members\N\N\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Mar 15

Location

Spring Wellness Retreat

Time

8 A.M. to 4:30 P.M.

Description

Escape the campus routine for a day of rejuvenation at the Spring Wellness Retreat at Lake Gregory. The day will include mindful activities like yoga, journaling and a hike around the lake.

In the afternoon we'll end with qigong, reflection, and connection. Lunch is provided and a Beach Balance hat will be gifted to all participants! Spots are limited so be sure to reserve your space on SRWC GO app.

The cost is:

  • $30 for students
  • $60 for non-student members
Farmers MarketJan. 20 - May 7Friendship Walk & Central Quad10 AM - 2 PM {loadmoduleid 368}
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Stop by the Student Recreation & Wellness Center (SRWC) Pool Party on March 19! From 5 to 7 p.m., hang out or swim with friends.\N \N \NIf you're not much of a swimmer, there is still plenty to do! Enjoy FREE Coney Island Hot Dogs, games, a live DJ and loads more when you visit this exciting event. Don't miss out on this water-filled party!\N\N\N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring26/SP26_SRWC_Pool-Party_dgtl-CalEvent_1.jpg"\N alt="Event Flier"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

March 19

Location

GO BEACH sign to SRWC Entry Plaza

Time

2 to 3:30 p.m..

Description

Looking to make a splash this spring semester? Stop by the Student Recreation & Wellness Center (SRWC) Pool Party on March 19! From 5 to 7 p.m., hang out or swim with friends.

If you're not much of a swimmer, there is still plenty to do! Enjoy FREE Coney Island Hot Dogs, games, a live DJ and loads more when you visit this exciting event. Don't miss out on this water-filled party!

Event Flier {loadmoduleid 368}
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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NHollywood Sign Day Hike\NMarch 21\N8 a.m. to evening\N\NRegister by March 15 to join us for a scenic hike to the iconic Hollywood Sign! We’ll trek roughly 4.5 miles round-trip to reach the top of the sign, so come prepared with comfortable shoes and a good camera. Food, gear, and transportation are all included.\N\NCost: Student $30 | Non-student $60\NDifficulty: Moderate\N\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 15

Location

SRWC

Time

8 a.m to evening.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Hollywood Sign Day Hike
March 21
8 a.m. to evening

Register by March 15 to join us for a scenic hike to the iconic Hollywood Sign! We’ll trek roughly 4.5 miles round-trip to reach the top of the sign, so come prepared with comfortable shoes and a good camera. Food, gear, and transportation are all included.

Cost: Student $30 | Non-student $60
Difficulty: Moderate

Event Flier {loadmoduleid 368}
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The route will end in front of the Student Recreation & Wellness Center (SRWC) with a chance to win a Shake Smart smoothie!\N \N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 24

Location

GO BEACH sign to SRWC Entry Plaza

Time

2 to 3:30 p.m.

Description

Bring your team or come solo for a one-mile walk through campus with three heats leaving the GO BEACH sign at 2 p.m., 2:30 p.m., and 3 p.m.

Look for the three wellness stations along the way to celebrate your milestones with wellness activities and spend time outdoors! The route will end in front of the Student Recreation & Wellness Center (SRWC) with a chance to win a Shake Smart smoothie!

Wellness WalkFeb. 2511 a.m. to 12:30 p.m.GO BEACH sign to SRWC Entry Plaza {loadmoduleid 368}
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This unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront rock climbing challenges head-on.\N\N Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous, blindfolded climber and directional coach.\N\N Test your limits through trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win outdoor prizes from Mountain Hardwear and Columbia Sportswear!\N\N At Rock and Outdoor Adventure (ROA) and Inclusive Recreation, we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

Feb. 11 & March 26

Location

SRWC Rock Wall

Time

5 to 7 p.m.

Description

Gather your squad and join us for the Student Recreation & Wellness Center's (SRWC) Dark Climb to embark on the ultimate adventure! This unforgettable fusion of boundary-pushing activities, camaraderie and pure rockin' fun as you confront rock climbing challenges head-on.

Experience the pinnacle of teamwork while you and your partner each play the roles of the courageous, blindfolded climber and directional coach.

Test your limits through trust, coordination and adrenaline will be your secret weapons to climb against the clock to claim your victory. Each team has a chance to win outdoor prizes from Mountain Hardwear and Columbia Sportswear!

At Rock and Outdoor Adventure (ROA) and Inclusive Recreation, we believe in inclusion for all! Dark Climb is a collaborative event to ensure everyone can experience the thrill of the climb! For more information on Inclusive Recreation at the SRWC, visit asirecreation.org/inclusive.

Dark ClimbFeb. 11 & March 265 to 7 p.m.SRWC Rock Wall {loadmoduleid 368}
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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NStoney Point Climbing\NMarch 28\N7 a.m. to afternoon\N\NRegister by March 22 to climb the iconic sandstone boulders of Stoney Point! This trip is great for those looking to transition from gym climbing to outdoor routes, with options for all skill levels. Food, transportation and equipment will be provided.\N\NCost: Student $50 | Non-student $100\NDifficulty: Easy - Moderate\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

March 28

Location

SRWC

Time

7 a.m to afternoon.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Stoney Point Climbing
March 28
7 a.m. to afternoon

Register by March 22 to climb the iconic sandstone boulders of Stoney Point! This trip is great for those looking to transition from gym climbing to outdoor routes, with options for all skill levels. Food, transportation and equipment will be provided.

Cost: Student $50 | Non-student $100
Difficulty: Easy - Moderate

Event Flier {loadmoduleid 368}
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Whether you’re a puzzle pro or trying an escape room for the first time, this interactive experience is designed for fun, strategy and a little pressure.\N\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

April 8

Location

PANIQ Escape Rooms
327 Pine Ave, Long Beach

Time

6 to 7 p.m.

Description

Join us for an exciting Escape Room experience where you and your team will solve puzzles, crack codes and uncover clues to beat the clock!

Bring your friends or meet new teammates on site. Whether you’re a puzzle pro or trying an escape room for the first time, this interactive experience is designed for fun, strategy and a little pressure.

Escape Room with the Games CenterApril 86 to 7 p.m.PANIQ Escape Rooms327 Pine Ave, Long Beach {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260324T213954Z X-ACCESS:1 X-HITS:171 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260409T180000 DTEND;TZID=America/Los_Angeles:20260409T210000 UID:ADA43028-5470-4385-BB34-AFD7DB1F5A8A SUMMARY:Slow Pitch Softball Tournament DTSTAMP:20260327T153916Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow:\N rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px,\N rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition:\N opacity 200ms linear,\N max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N April 9\N \N\N \N \N \N Location\N LBSU Athletics Baseball Field\N \N \N\N \N \N \N Time\N 6 p.m.\N \N \N\N \N \N \N Description\N \N \N \N Get ready for a night of fun and competition! Join us under the\N lights for the Slow Pitch Softball Tournament on Wednesday, April at\N 6 p.m. at the LBSU Athletics Baseball Field.\N \N \N Show us what you're made of and step up to the plate and show off\N your swing in this one-night showdown featuring teams from across\N campus. Whether you’re out to compete or just enjoy the game, this\N is your chance to hit, field and have some fun on the diamond.\N Gather your squad, bring your A-game, and get ready for a night of\N friendly rivalry!\N \N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring26/SP26_SRWC_IntramuralSlowPitchSoftballTourn_dgtl-CalEvent_1.jpg"\N alt="Slow Pitch Softball Tournament\NApril 9\N6 p.m.\NLBSU Athletics Baseball Field Flier"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

April 9

Location

LBSU Athletics Baseball Field

Time

6 p.m.

Description

Get ready for a night of fun and competition! Join us under the lights for the Slow Pitch Softball Tournament on Wednesday, April at 6 p.m. at the LBSU Athletics Baseball Field.

Show us what you're made of and step up to the plate and show off your swing in this one-night showdown featuring teams from across campus. Whether you’re out to compete or just enjoy the game, this is your chance to hit, field and have some fun on the diamond. Gather your squad, bring your A-game, and get ready for a night of friendly rivalry!

Slow Pitch Softball TournamentApril 96 p.m.LBSU Athletics Baseball Field Flier {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:19 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260411T080000 DTEND;TZID=America/Los_Angeles:20260411T170000 UID:CE23F639-09D9-46EF-919F-6BAE6C325187 SUMMARY:Outdoor Adventure Trips: Naples Paddleboarding DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NNaples Paddleboarding\NApril 11\N8 a.m. to evening\N\NRegister by April 5 to glide through the calm waters of Naples Canals on a stand-up paddleboard! This beginner-friendly trip is a relaxing way to enjoy the sun and beautiful Long Beach scenery. Food, transportation, and equipment will be provided. *Must be able to swim to attend.\N\NCost: Student $30 | Non-student $60\NDifficulty: Moderate\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Apr 11

Location

SRWC

Time

8 a.m to Evening.

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Naples Paddleboarding
April 11
8 a.m. to evening

Register by April 5 to glide through the calm waters of Naples Canals on a stand-up paddleboard! This beginner-friendly trip is a relaxing way to enjoy the sun and beautiful Long Beach scenery. Food, transportation, and equipment will be provided. *Must be able to swim to attend.

Cost: Student $30 | Non-student $60
Difficulty: Moderate

Event Flier {loadmoduleid 368}
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Join us for Spring Serenity, a rejuvenating evening hosted at the Earl Burns Miller Japanese Garden, celebrating the Spring Equinox and the beauty of the Cherry Blossom season.\N\N Practice the Chinese moving meditation of Qigong, plus breathwork to calm our senses. Then we'll make leaf art while we sip a tasty Cherry Blossom mocktail. Light snacks will be provided, and participants will have a chance to win big with an opportunity drawing.\N\N Reserve your space on the SRWC GO app.\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

April 13

Location

Earl Burns Miller Japanese Garden

Time

6 to 7:30 p.m.

Description

Escape the stress of the semester and step into a beautiful, mindful oasis! Join us for Spring Serenity, a rejuvenating evening hosted at the Earl Burns Miller Japanese Garden, celebrating the Spring Equinox and the beauty of the Cherry Blossom season.

Practice the Chinese moving meditation of Qigong, plus breathwork to calm our senses. Then we'll make leaf art while we sip a tasty Cherry Blossom mocktail. Light snacks will be provided, and participants will have a chance to win big with an opportunity drawing.

Reserve your space on the SRWC GO app.

Spring SerenityApril 136 to 7:30 p.m.Earl Burns Miller Japanese Garden {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 X-ACCESS:1 X-HITS:14 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260418T080000 DTEND;TZID=America/Los_Angeles:20260418T170000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20260419T235900Z UID:E110D9B4-36AE-4BA2-83E9-F43F7DE556FA SUMMARY:Outdoor Adventure Trips: Joshua Tree Camp DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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*/\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"]+.acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N\N .left-container {\N width: 50%;\N }\N\N .right-container {\N width: 50%;\N }\N\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N\N .right-container {\N width: 100%;\N }\N }\N\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N \N \N Date\N Apr 18 & 19\N \N\N \N \N \N \N \N \N Location\N SRWC\N\N\N \N \N\N \N \N \N \N \N Time\N 8 a.m to Evening (Overnight)\N \N \N\N \N \N \N Description\N \N \N Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NJoshua Tree Camp & Hike\NApril 18 & 19\N8 a.m. to evening (Overnight)\N\NRegister by April 12 to explore the iconic landscape of Joshua Tree National Park on this overnight adventure! Experience two days of scenic hiking, unique rock formations, and unforgettable desert sunsets. Hikes range from easy to moderate. Food, transportation and equipment will be provided.\N\NMandatory pre-trip meeting: April 15, 6 to 7:30 p.m.\NCost: Student $75 | Non-student $150\NDifficulty: Easy - Moderate\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Apr 18 & 19

Location

SRWC

Time

8 a.m to Evening (Overnight)

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Joshua Tree Camp & Hike
April 18 & 19
8 a.m. to evening (Overnight)

Register by April 12 to explore the iconic landscape of Joshua Tree National Park on this overnight adventure! Experience two days of scenic hiking, unique rock formations, and unforgettable desert sunsets. Hikes range from easy to moderate. Food, transportation and equipment will be provided.

Mandatory pre-trip meeting: April 15, 6 to 7:30 p.m.
Cost: Student $75 | Non-student $150
Difficulty: Easy - Moderate

Event Flier {loadmoduleid 368}
LAST-MODIFIED:20260120T230531Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260422T150000 DTEND;TZID=America/Los_Angeles:20260422T180000 UID:36DBDBAF-98B0-47A4-A3CF-5B863B1ADF8C SUMMARY:Plant & Sip DTSTAMP:20260310T172923Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N \N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N \N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N \N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N \N .history-btn {\N display: flex;\N justify-content: center;\N }\N \N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N \N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N \N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N \N \N \N \N \N \N \N \N \N \N Date\N \N Apr. 22\N \N \N \N \N \N Location\N \N SRWC Entry Plaza\N \N \N \N \N \N \N Time\N \N 3 p.m to 6 p.m.\N \N \N \N \N \N Description\N \N \N \N Get your hands dirty at our free terrarium building station! Create your own miniature ecosystem to take home. All materials are provided. It’s the perfect way to bring a little slice of green tranquility to your dorm or apartment. We'll be serving earth elixirs featuring fresh, vibrant ingredients inspired by the colors and flavors of the planet. Light snacks will be provided and participants be have a chance to win big with an opportunity drawing.\N \NReserve your space on the SRWC GO app. \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N \N img\N style="width: 100%"\N src="images/cal/Spring26/SP26_SRWC_Plant_and_Sip_dgtl-CalEvent_1.jpg"\N alt="Trash Talkers"\N />\N \N \N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N </div>\N </div>\N " X-ALT-DESC;FMTTYPE=text/html:

Date

Apr. 22

Location

SRWC Entry Plaza

Time

3 p.m to 6 p.m.

Description

Get your hands dirty at our free terrarium building station! Create your own miniature ecosystem to take home. All materials are provided. It’s the perfect way to bring a little slice of green tranquility to your dorm or apartment. We'll be serving earth elixirs featuring fresh, vibrant ingredients inspired by the colors and flavors of the planet. Light snacks will be provided and participants be have a chance to win big with an opportunity drawing.

Reserve your space on the SRWC GO app.

Trash Talkers {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260310T175353Z X-ACCESS:1 X-HITS:22 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260425T080000 DTEND;TZID=America/Los_Angeles:20260425T170000 RRULE:FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR;INTERVAL=1;UNTIL=20260426T235900Z UID:E59D6BB1-5EC6-4127-AB29-879422DDAD03 SUMMARY:Outdoor Adventure Trips: Leo Carrillo Camp DTSTAMP:20260106T185416Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; 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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\NLeo Carrillo Camp & Hike\NApril 25 & 26\NTime: 8 a.m. to evening (overnight)\N\NRegister by April 19 to immerse yourself in the ultimate coastal adventure at Leo Carillo State Park! Join us for a spectacular camping and hiking experience along the stunning California coastline, where you'll explore breathtaking vistas. Food, equipment and transportation provided.\N\NMandatory pre-trip meeting: April 22, 6 to 7:30 p.m.\NCost: Student $60 | Non-student $120\NDifficulty: Easy\N\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

Apr 25 & 26

Location

SRWC

Time

8 a.m to Evening (Overnight)

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Leo Carrillo Camp & Hike
April 25 & 26
Time: 8 a.m. to evening (overnight)

Register by April 19 to immerse yourself in the ultimate coastal adventure at Leo Carillo State Park! Join us for a spectacular camping and hiking experience along the stunning California coastline, where you'll explore breathtaking vistas. Food, equipment and transportation provided.

Mandatory pre-trip meeting: April 22, 6 to 7:30 p.m.
Cost: Student $60 | Non-student $120
Difficulty: Easy

Event Flier {loadmoduleid 368}
LAST-MODIFIED:20260120T230659Z X-ACCESS:1 X-HITS:0 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260429T170000 DTEND;TZID=America/Los_Angeles:20260429T190000 UID:5F090D0E-5674-435A-A8D6-6F9AA4E01727 SUMMARY:Owen's Condition for Tuition Celebration DTSTAMP:20240429T163623Z DESCRIPTION:\N\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N\N .event-container {\N display: flex;\N gap: 20px;\N }\N\N .event-left,\N .event-right {\N width: 50%;\N }\N\N .event-location,\N .event-time,\N .event-date {\N display: flex;\N gap: 10px;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N height: 25px !important;\N }\N\N .event-dtl {\N display: flex;\N justify-content: space-between;\N }\N\N .event-announcement {\N color: #e54268;\N text-align: center;\N font-size: 1.8rem;\N width: 80%;\N padding: 20px;\N border: 1px solid #e54268;\N border-radius: 20px;\N margin: 15px auto;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N .event-dtl-container {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N margin-bottom: 20px;\N padding: 20px;\N }\N\N .event-description {\N background-color: white;\N border-radius: 20px;\N box-shadow: rgba(99, 99, 99, 0.2) 0px 2px 8px 0px;\N }\N\N @media (max-width: 850px) {\N .event-container {\N flex-direction: column;\N margin-left: -10px;\N margin-right: -10px;\N }\N\N .event-left,\N .event-right {\N width: 100%;\N }\N }\N\N @media (max-width: 700px) {\N\N .event-location,\N .event-time,\N .event-date {\N flex-direction: column;\N justify-content: center;\N }\N }\N\N @media (max-width: 650px) {\N .event-dtl {\N /* display: flex; */\N flex-direction: column;\N justify-content: center;\N text-align: center;\N }\N\N .date-icon,\N .time-icon,\N .location-icon {\N margin: 0 auto;\N }\N\N .event-title-text-line {\N border-bottom: 2px solid rgba(0, 0, 0, 0.086);\N }\N }\N\N\N\N \N\N \N \N \N \N \N \N \N \N \N \N Date\N \N April 29\N \N \N\N \N \N \N \N \N \N \N Location\N \N \N\N SRWC Entry Plaza\N \N \N \N\N \N \N \N \N \N \N Time\N \N 5 to 7 p.m.\N \N \N \N\N \N \N \N Description\N \N \N !-- Lorem ipsum dolor sit amet. -->\N \N \N Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!\N\N \N \N Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.\N \N Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!\N \N \N But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.\N\N \N \N What better way to wrap up the semester? We can't wait to see you there! Pura Vida!\N \N \N \N \N \N \N\N \N \N \N \N {loadmoduleid 368}\N \N \N X-ALT-DESC;FMTTYPE=text/html:

Date

April 29

Location

SRWC Entry Plaza

Time

5 to 7 p.m.

Description

Whether you've achieved one point, or conquered all 50, the Student Recreation & Wellness Center (SRWC) invites you to revel in your commitment to wellness at Owen's Condition for Tuition Celebration (OCFT)! Join us for an evening filled with food, activities and more!

Whether you're rolling with your crew or flying solo, treat yourself to a feast of complimentary delights, from mouthwatering food to chilled shaved ice, shakes and a tempting assortment of snacks.

Dive headfirst into the electric atmosphere, with music, activities, inflatables and a special performance from Hawaiian dancers. Let your imagination run wild and adorn yourself with intricate henna and airbrush tattoos, see your favorite animal created from thin air with our balloon artist or immortalize the moment with caricature drawings and a photo booth!

But wait, there's more! Exciting prizes await, ranging from gift cards to paddle boards or even the chance to win a semester of tuition, exclusively for those who've completed the program with all 50 points.

What better way to wrap up the semester? We can't wait to see you there! Pura Vida!

Owen's Condition for Tuition CelebrationApril 295 to 7 p.m.SRWC Entry Plaza {loadmoduleid 368}
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The best part? It’s free to play!\N\N\N\NThere will also be a Hole-in-One Challenge, so be sure to bring your best swing for a chance at extra bragging rights.\N\N\N\NAll participants must register on Fusion Play to reserve their spot. Don’t miss this chance to enjoy a relaxing evening on the course with some friendly competition!\N\N\N\N \N \N \N \N \N \N \N\N \N \N img\N class="event-img"\N src="images/cal/Spring26/F25_SRWC_Golf-Tournament_dgtl-CalEvent-Recovered_1.jpg"\N alt="Event Flier"\N />\N\N {loadmoduleid 368}\N </div>\N <!-- Technically end of right side -->\N</div>\N<!-- End of main-container -->\N\N<!-- Accordion Test -->\N<script>\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i < itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N</script>\N" X-ALT-DESC;FMTTYPE=text/html:

Date

April 30

Location

Heartwell Golf Course

Time

5:00 p.m.

Description

Tee off with the Student Recreation & Wellness Center (SRWC) at the Golf Tournament on April 30 at 5 p.m. at Heartwell Golf Course!

Grab a partner and join the fun in this 2v2 scramble format — perfect for golfers of all experience levels. The best part? It’s free to play!

There will also be a Hole-in-One Challenge, so be sure to bring your best swing for a chance at extra bragging rights.

All participants must register on Fusion Play to reserve their spot. Don’t miss this chance to enjoy a relaxing evening on the course with some friendly competition!

Event Flier {loadmoduleid 368}
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Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.\N\NFood, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.\N\NFor more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.\N\NBolsa Chica Surfing\NMay 2\N8 a.m. to evening\NRegister by April 26 to join us for a day along a part of the world-famous 10-mile “Surf City USA” coastline! There will be basic surf lessons in the morning and an afternoon of catching waves and riding tides. Wetsuits, boards, food and transportation will be provided.\N\NCost: Student $30 | Non-student $60\NDifficulty: Moderate\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N X-ALT-DESC;FMTTYPE=text/html:

Date

May 2

Location

SRWC

Time

8 a.m to Evening

Description

Outdoor Adventure Trips are designed to give Long Beach State students fun and unforgettable experiences at various must-see destinations in the greater Southern California area. Activities include, but are not limited to, hiking, rock climbing, backpacking, surfing and paddleboarding.

Food, equipment and transportation are provided for all trips at no additional cost. Mandatory pre-trip meetings are required for all overnight trips.

For more information or to sign up for a trip, visit us in person at the Student Recreation & Wellness Center (SRWC) Rock Wall, or find us on the SRWC GO app.

Bolsa Chica Surfing
May 2
8 a.m. to evening

Register by April 26 to join us for a day along a part of the world-famous 10-mile “Surf City USA” coastline! There will be basic surf lessons in the morning and an afternoon of catching waves and riding tides. Wetsuits, boards, food and transportation will be provided.

Cost: Student $30 | Non-student $60
Difficulty: Moderate

Event Flier {loadmoduleid 368}
LAST-MODIFIED:20260120T231713Z X-ACCESS:1 X-HITS:40 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260507T190000 DTEND;TZID=America/Los_Angeles:20260507T203000 UID:D76E9036-A24D-4A2C-BB4F-DE97C8AA1B43 SUMMARY:Night of Relaxation DTSTAMP:20260212T171228Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N May 7 \N \N\N \N \N \N Location\N SRWC Pool Deck\N \N \N\N \N \N \N Time\N 7 to 8:30 p.m..\N \N \N\N \N \N \N Description\N \N \N \N Find your inner peace and destress before finals at Night of Relaxation, our unique and tranquil experience. This evening will feature a variety of calming, mindful activities, including a floating sound bath, breathwork, water lanterns and bath bombs in the pool for an ultimate relaxation experience.\N\N \N The first 40 participants will also receive a free wearable fleece! RSVP through the SRWC GO app.\N \N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

May 7

Location

SRWC Pool Deck

Time

7 to 8:30 p.m..

Description

Find your inner peace and destress before finals at Night of Relaxation, our unique and tranquil experience. This evening will feature a variety of calming, mindful activities, including a floating sound bath, breathwork, water lanterns and bath bombs in the pool for an ultimate relaxation experience.

The first 40 participants will also receive a free wearable fleece! RSVP through the SRWC GO app.

Beach Pride NightsMay. 74 to 7 p.m.Sports Basement2100 N. Bellflower Blvd. {loadmoduleid 368}
LOCATION: GEO:0.00000000;0.00000000 LAST-MODIFIED:20260318T195105Z X-ACCESS:1 X-HITS:9 X-URL: X-COLOR:007DAA END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20260508T143000 DTEND;TZID=America/Los_Angeles:20260508T200000 UID:929E0846-D74F-4CCE-8F61-9607F1F9DCDF SUMMARY:Rock Wall Climbing Competition DTSTAMP:20260325T183832Z DESCRIPTION:\N\N\N .event-title-head {\N font-weight: bold;\N font-size: 20px;\N color: darkgoldenrod;\N margin-top: 5px;\N margin-bottom: 0;\N }\N\N .event-title-text {\N font-weight: 500;\N font-size: 15px;\N line-height: 17px;\N font-weight: bold;\N }\N\N .event-title-icon {\N margin-top: 6px;\N display: flex;\N justify-content: left;\N }\N\N .event-video-main {\N display: flex;\N justify-content: center;\N margin-bottom: 20px;\N }\N\N .history-btn {\N display: flex;\N justify-content: center;\N }\N\N .button-71 {\N background-color: #007daa;\N border: 0;\N border-radius: 56px;\N color: #fff;\N cursor: pointer;\N display: inline-block;\N /* font-family: system-ui,-apple-system,system-ui,"Segoe UI",Roboto,Ubuntu,"Helvetica Neue",sans-serif; */\N font-size: 18px;\N font-weight: 600;\N outline: 0;\N padding: 16px 21px;\N position: relative;\N text-align: center;\N text-decoration: none;\N transition: all 0.3s;\N user-select: none;\N -webkit-user-select: none;\N touch-action: manipulation;\N }\N\N .button-71:before {\N background-color: initial;\N background-image: linear-gradient(#fff 0, rgba(255, 255, 255, 0) 100%);\N border-radius: 125px;\N content: "";\N height: 50%;\N left: 4%;\N opacity: 0.5;\N position: absolute;\N top: 0;\N transition: all 0.3s;\N width: 92%;\N }\N\N .button-71:hover {\N box-shadow: rgba(255, 255, 255, 0.2) 0 3px 15px inset,\N rgba(0, 0, 0, 0.1) 0 3px 5px, rgba(0, 0, 0, 0.1) 0 10px 13px;\N transform: scale(1.05);\N }\N /* _____________Accordian Section CSS+_______________ */\N\N .acco .acco-item {\N border-bottom: 1px solid #e5e5e5;\N }\N\N .acco button {\N position: relative;\N display: block;\N text-align: left;\N width: 100%;\N padding: 1em 0;\N color: #8800ad;\N border: none;\N background: none;\N outline: none;\N }\N\N .acco button:hover,\N .acco button:focus {\N cursor: pointer;\N color: white !important;\N background-color: #8700ad !important;\N }\N\N .acco button:hover .icon,\N .acco button:focus .icon {\N cursor: pointer;\N color: white;\N border: 1px solid white !important;\N }\N\N .acco .acco-title {\N padding: 1em 1.5em 1em 1em;\N }\N\N .acco .icon {\N display: inline-block;\N position: absolute;\N top: 18px;\N right: 20px;\N width: 22px;\N height: 22px;\N border: 1px solid;\N border-radius: 22px;\N }\N\N .acco .icon::before,\N .acco .icon::after {\N display: block;\N position: absolute;\N content: "";\N background: currentColor;\N }\N\N .acco .icon::before {\N top: 9px;\N left: 5px;\N width: 10px;\N height: 2px;\N }\N\N .acco .icon::after {\N top: 5px;\N left: 9px;\N width: 2px;\N height: 10px;\N }\N\N .acco button[aria-expanded="true"] {\N color: #8800ad;\N border-bottom: 1px solid #8800ad;\N /* background-color: #8700ad; */\N }\N\N .acco button[aria-expanded="true"] .icon::after {\N width: 0;\N }\N\N .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 9em;\N transition: all 200ms linear;\N /* overflow: scroll; */\N }\N\N #HistoryOfUniversity .acco button[aria-expanded="true"] + .acco-content {\N opacity: 1;\N max-height: 100%;\N transition: all 200ms linear;\N /* overflow: scroll; */\N border-left: 2px solid #8800ad3f;\N border-right: 2px solid #8800ad3f;\N }\N\N .acco .acco-content {\N opacity: 0;\N max-height: 0;\N overflow: hidden;\N transition: opacity 200ms linear, max-height 200ms linear;\N }\N\N .acco .acco-content p {\N /* font-size: 1rem; */\N font-weight: 300;\N margin: 0;\N }\N /* ______________Accordian CSS Ends__________ */\N .main-container {\N display: flex;\N gap: 20px;\N max-width: 1600px;\N margin: 0 auto;\N }\N .left-container {\N width: 50%;\N }\N .right-container {\N width: 50%;\N }\N .event-dtl {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N margin-bottom: 20px;\N padding: 10px 20px;\N display: flex;\N justify-content: space-between;\N }\N .event-description {\N background-color: white;\N border-radius: 10px;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N padding: 10px 20px;\N }\N .event-img {\N width: 100%;\N box-shadow: rgba(0, 0, 0, 0.16) 0px 1px 4px;\N border-radius: 10px;\N }\N @media (max-width: 960px) {\N .main-container {\N flex-direction: column;\N }\N .left-container {\N width: 100%;\N width: 10px -20px;\N }\N .right-container {\N width: 100%;\N }\N }\N @media (max-width: 500px) {\N .event-dtl {\N flex-direction: column;\N text-align: center;\N }\N .event-title-icon {\N justify-content: center;\N }\N }\N\N\N\N \N \N \N \N \N \N Date\N May 8\N \N\N \N \N \N Location\N SRWC Rock Wall\N \N \N\N \N \N \N Time\N 2:30 – 8 p.m.\N \N \N\N \N \N \N Description\N \N \N Ready to test your strength, strategy and climbing skills? Join the Student Recreation & Wellness Center (SRWC) for the Rock Wall Climbing Competition on May 8 at the SRWC Rock Wall.\N\N\N Push your limits and show off your skills as you compete in the Rock and Outdoor Adventure’s (ROA) first annual climbing competition. Participants will climb a variety of routes and challenges for a chance to earn the title of best boulderer and win fun prizes.\N\N All participants will also be entered into an opportunity drawing for additional prizes. Whether you are an experienced climber or trying the wall for the first time, this competition is a great way to challenge yourself, meet other climbers and have fun at the SRWC.\N \N Register at the SRWC Rock Wall. All current Long Beach State University students are welcome to participate.\N\N \N \N \N \N \N \N \N\N \N \N \N\N {loadmoduleid 368}\N \N \N\N\N\N\N\N document.addEventListener("DOMContentLoaded", function () {\N document\N .querySelectorAll("#HistoryOfUniversity .acco button")\N .forEach((item) => item.addEventListener("click", toggleacco));\N\N function toggleacco() {\N const parentAcco = this.closest(".acco");\N const itemsInThisAcco = parentAcco.querySelectorAll("button");\N const currentStatus = this.getAttribute("aria-expanded");\N\N if (currentStatus == "false") {\N // Close all other items\N // for (let i = 0; i itemsInThisAcco.length; i++) {\N // itemsInThisAcco[i].setAttribute("aria-expanded", "false");\N // }\N // Open the clicked item\N this.setAttribute("aria-expanded", "true");\N } else {\N // Close the clicked item\N this.setAttribute("aria-expanded", "false");\N }\N }\N });\N\N X-ALT-DESC;FMTTYPE=text/html:

Date

May 8

Location

SRWC Rock Wall

Time

2:30 – 8 p.m.

Description

Ready to test your strength, strategy and climbing skills? Join the Student Recreation & Wellness Center (SRWC) for the Rock Wall Climbing Competition on May 8 at the SRWC Rock Wall.

Push your limits and show off your skills as you compete in the Rock and Outdoor Adventure’s (ROA) first annual climbing competition. Participants will climb a variety of routes and challenges for a chance to earn the title of best boulderer and win fun prizes.

All participants will also be entered into an opportunity drawing for additional prizes. Whether you are an experienced climber or trying the wall for the first time, this competition is a great way to challenge yourself, meet other climbers and have fun at the SRWC.

Register at the SRWC Rock Wall. All current Long Beach State University students are welcome to participate.

Rock Wall Climbing CompetitionMay 82:30 – 8 p.m.SRWC Rock Wall {loadmoduleid 368}
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